Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health

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Publisher : McGraw Hill Professional
ISBN 13 : 0658017225
Total Pages : 322 pages
Book Rating : 4.6/5 (58 download)

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Book Synopsis Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health by : Melissa Smith

Download or read book Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health written by Melissa Smith and published by McGraw Hill Professional. This book was released on 2002-04-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides practical, realistic advice on implementing a plan to cut back or eliminate grains on a daily basis. This book also includes easy-to-follow grain-free recipes and helpful suggestions for dining out.

Against the Grain

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Publisher : North Point Press
ISBN 13 : 1466823429
Total Pages : 288 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Against the Grain by : Richard Manning

Download or read book Against the Grain written by Richard Manning and published by North Point Press. This book was released on 2005-02-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this provocative, wide-ranging book, Against the Grain, Richard Manning offers a dramatically revisionist view of recent human evolution, beginning with the vast increase in brain size that set us apart from our primate relatives and brought an accompanying increase in our need for nourishment. For 290,000 years, we managed to meet that need as hunter-gatherers, a state in which Manning believes we were at our most human: at our smartest, strongest, most sensually alive. But our reliance on food made a secure supply deeply attractive, and eventually we embarked upon the agricultural experiment that has been the history of our past 10,000 years. The evolutionary road is littered with failed experiments, however, and Manning suggests that agriculture as we have practiced it runs against both our grain and nature's. Drawing on the work of anthropologists, biologists, archaeologists, and philosophers, along with his own travels, he argues that not only our ecological ills-overpopulation, erosion, pollution-but our social and emotional malaise are rooted in the devil's bargain we made in our not-so-distant past. And he offers personal, achievable ways we might re-contour the path we have taken to resurrect what is most sustainable and sustaining in our own nature and the planet's.

Against the Grain

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Publisher : Clarkson Potter
ISBN 13 : 0385345569
Total Pages : 402 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Against the Grain by : Nancy Cain

Download or read book Against the Grain written by Nancy Cain and published by Clarkson Potter. This book was released on 2015-02-03 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolutionary all-natural recipes for gluten-free cooking--from the owner of Against the Grain Gourmet. Nancy Cain came to gluten-free cooking simply enough: Her teenage son was diagnosed with celiac disease. After trying ready-made baking mixes and finding the results rubbery and tasteless, she pioneered gluten-free foods made entirely from natural ingredients--no xanthan or guar gums or other mystery chemical additives allowed. That led her to adapt many of her family's favorite recipes, including their beloved pizzas, pastas, and more, to this real food technique. In Against the Grain, Nancy finally shares 200 groundbreaking recipes for achieving airy, crisp breads, delicious baked goods, and gluten-free main dishes. For any of these cookies, cakes, pies, sandwiches, and casseroles, you use only natural ingredients such as buckwheat flour, brown rice flour, and ripe fruits and vegetables. Whether you're making Potato Rosemary Bread, iced Red Velvet Cupcakes, Lemon-Thyme-Summer Squash Ravioli, or Rainbow Chard and Kalamata Olive Pizza, you'll be able to use ingredients already in your pantry or easily found at your local supermarket. With ample information for gluten-free beginners and 100 colorful photographs, this book is a game changer for gluten-free households everywhere.

Against the Grain

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Publisher : Weinstein Books
ISBN 13 : 1602862249
Total Pages : 242 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis Against the Grain by : Bill Courtney

Download or read book Against the Grain written by Bill Courtney and published by Weinstein Books. This book was released on 2014-05-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bill Courtney Ñ entrepreneur, football coach, and subject of the 2011 Oscar-winning documentary Undefeated Ñ shares his hard-won lessons on discipline, success, teamwork and triumph over adversity, in time for FatherÕs Day.

Danielle Walker's Against All Grain Celebrations

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607749432
Total Pages : 354 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Danielle Walker's Against All Grain Celebrations by : Danielle Walker

Download or read book Danielle Walker's Against All Grain Celebrations written by Danielle Walker and published by Ten Speed Press. This book was released on 2016-09-27 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holidays and special occasions NAMED ONE OF THE FIVE BEST GLUTEN-FREE COOKBOOKS OF ALL TIME BY MINDBODYGREEN When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker's Against All Grain Celebrations, a collection of recipes and menus for twelve special occasions throughout the year. Featuring a variety of birthday cakes, finger foods to serve at a baby or bridal shower, and re-creations of backyard barbecue standards like peach cobbler and corn bread, Danielle includes all of the classics. There’s a full Thanksgiving spread—complete with turkey and stuffing, creamy green bean casserole, and pies—and menus for Christmas dinner; a New Year's Eve cocktail party and Easter brunch are covered, along with suggestions for beverages and cocktails and the all-important desserts. Recipes can be mixed and matched among the various occasions, and many of the dishes are simple enough for everyday cooking. Stunning full-color photographs of every dish make browsing the pages as delightful as cooking the recipes, and beautiful party images provide approachable and creative entertaining ideas. Making recipes using unfamiliar ingredients can cause anxiety, and while trying a new menu on a regular weeknight leaves some room for error, the meal simply cannot fail when you have a table full of guests celebrating a special occasion. Danielle has transformed her most cherished family traditions into trustworthy recipes you can feel confident serving, whether you’re hosting a special guest with food allergies, or cooking for a crowd of regular grain-eaters.

Against The Grain

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Author :
Publisher : Southern Lights Publishing
ISBN 13 : 9780995132566
Total Pages : 366 pages
Book Rating : 4.1/5 (325 download)

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Book Synopsis Against The Grain by : Jay Hogan

Download or read book Against The Grain written by Jay Hogan and published by Southern Lights Publishing. This book was released on 2020-12-10 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blurb: I don't like labels and I'm happy that way, but it's taken a long time to get here. A jerk of a father, too many bullies to name, and a string of dipshit boyfriends whose interest in me rarely made it past the skirts I sometimes wear. Suffice to say, my faith in men runs a little thin. The last thing I need is a gruff, opinionated, fiery, closeted, Paralympian jock messing with my hard-won peace. Miller Harrison is a wrinkle in my life I could definitely do without. I have a job that I love at Auckland Med., a boss who understands me, and a group of friends who accept me as I am. I should walk away. But Miller knows a thing or two about living life against the grain, and that hope I thought I'd buried a long time ago, is threatening to surface.

A Life Against the Grain

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Publisher : Transaction Publishers
ISBN 13 : 9781412816137
Total Pages : 382 pages
Book Rating : 4.8/5 (161 download)

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Book Synopsis A Life Against the Grain by : Julian Lincoln Simon

Download or read book A Life Against the Grain written by Julian Lincoln Simon and published by Transaction Publishers. This book was released on with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Although he spent thirty-five years of his life as a faculty member at three universities, his autobiography contains almost no discussion of departmental affairs or university politics, topics about which Simon had little or no interest. Rather, after the personal chronology and experiences, the book includes substantive chapters on research methods, population economics, and immigration. It also explains how Julian Simon became the economist he was. He analyzes crucial periods in his life when he developed his ideas on fundamental issues."--BOOK JACKET.

Against the Grain

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Publisher : Upper Room Books
ISBN 13 : 0835812448
Total Pages : 154 pages
Book Rating : 4.8/5 (358 download)

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Book Synopsis Against the Grain by : Ray Waddle

Download or read book Against the Grain written by Ray Waddle and published by Upper Room Books. This book was released on 2005-08-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: You won't hear many sermons preached on Ecclesiastes. The plainspoken skepticism and raw weariness expressed in Ecclesiastes make many people of faith uncomfortable. But, as Waddle points out, this book is in the Bible for a reason. The message of this against-the-grain biblical voice offers an emotionally honest view of the meaning of life. "Despite his reputation, Ecclesiastes marks the surprising arrival of consolation and hope," writes Waddle. "This book is about the neglected themes of Ecclesiastes: the goodness of creation; the fingerprints of providence; the frustrations of spirit in a world of affluence and suffering; the beauty of everyday pleasures; the duty to remember the dead; the duty, indeed, to be happy. It's about feeling the wind in your face, the wind of being alive." This poet teaches, toughens, and spans the ages to address very contemporary issues. By giving us permission to admit troubling spiritual moods, Ecclesiastes invites us to grow in wisdom and to accept all of God's gifts including doubt and dissatisfaction. Waddle mixes contemporary reflections with insightful scholarship on Ecclesiastes especially on the topics of biblical authority, politics, grief, wisdom, and spiritual trends in contemporary society. The 12 chapters parallel the 12 chapters of the biblical text. Become better "equipped for every good work" (2 Timothy 3:17) and for the inevitable periods of spiritual doldrums through the renegade-but-faithful realism found in Ecclesiastes.

Against the Grain

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Publisher : University of Virginia Press
ISBN 13 : 9780813908922
Total Pages : 336 pages
Book Rating : 4.9/5 (89 download)

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Book Synopsis Against the Grain by : Anthony P. Dunbar

Download or read book Against the Grain written by Anthony P. Dunbar and published by University of Virginia Press. This book was released on 1981 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Against the Grain

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Publisher : The Monacelli Press, LLC
ISBN 13 : 1580933440
Total Pages : 162 pages
Book Rating : 4.5/5 (89 download)

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Book Synopsis Against the Grain by : Lowery Sims

Download or read book Against the Grain written by Lowery Sims and published by The Monacelli Press, LLC. This book was released on 2012-10-30 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on some of the most interesting conceptual technical trends in wood working today, Against the Grain includes approximately 65 vessels, sculptures, furniture, and installations, created since 2000, which provocatively defy categories and celebrate the visual dynamics of wood. The book demonstrates how contemporary creators have engaged the medium of wood in strategies that might be described as “postmodern,” employing mimicry, assemblage, virtuosity, and whimsy (with a serious purpose). Environmental issues also are prominently addressed. Artists represented include Derek Bencomo, Gary Carsley, Hunt Clark, Piet Hein Eek, David Ellsworth, Sebastian Errazuriz, Bud Latven, Mark Lindquist, Thomas Loeser, Sarah Oppenheimer, William Pope.L, Martin Puryear, Marc Andre Robinson, Laurel Roth, Betye Saar, Courtney Smith, Elisa Strozyk, Alison Elizabeth Taylor, and Ursula von Rydingsvard.

Present at the Creation, Leaping in the Dark, and Going Against the Grain

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Publisher : Hal Leonard Corporation
ISBN 13 : 9781557836465
Total Pages : 200 pages
Book Rating : 4.8/5 (364 download)

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Book Synopsis Present at the Creation, Leaping in the Dark, and Going Against the Grain by : Stuart Ostrow

Download or read book Present at the Creation, Leaping in the Dark, and Going Against the Grain written by Stuart Ostrow and published by Hal Leonard Corporation. This book was released on 2006 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Applause Books). "The best way I know to resuscitate the theatre is to produce dangerous new works." Stuart Ostrow. Producer Stuart Ostrow's manifesto of how intelligent life might be restored to the theatre is also a unique personal memoir of the producer-creator relationship and an evaluation of the essentials that can make a show fly, or remain earthbound. As a solo producer, Ostrow's many productions include M. Butterfly , which won the Tony Award for Best Play; Pippin ; and 1776 , which received both the New York and London Drama Critics Awards as well as the Tony Award for Best Musical. He produced the original Broadway production of the critically acclaimed La Bete , which won the Olivier Award in London for Best Comedy. Ostrow was brought in to fix the original production of Chicago , collaborated with Anthony Hopkins on a London production of M. Butterfly , that was not meant to be, and even had his own play, Stages , directed on Broadway by the avant-garde theatrical pioneer Richard Foreman. He riffs about the heroes and heels he's met along the way and that great cast includes Frank Loesser, Meredith Willson, Mel Brooks, Mike Nichols, Bob Fosse, David Geffen, Andrew Lloyd Webber, David Henry Hwang, John Kander, Fred Ebb, and many more.

Against the Grain

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Publisher : Struik Publishers
ISBN 13 : 9781770071124
Total Pages : 0 pages
Book Rating : 4.0/5 (711 download)

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Book Synopsis Against the Grain by : Geoffrey Nyarota

Download or read book Against the Grain written by Geoffrey Nyarota and published by Struik Publishers. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicles the struggles of the media in Zimbabwe & how President Mugabe came to see Nyarota, editor of the only independent newspaper as Public Enemy #1, causing him to sacrifice everything he'd worked for - but not his pride nor his principles.

Working with the Grain

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Publisher : Oxford University Press
ISBN 13 : 0199363803
Total Pages : 285 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Working with the Grain by : Brian Levy

Download or read book Working with the Grain written by Brian Levy and published by Oxford University Press. This book was released on 2014 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: The development discourse has long been dominated by best practices prescriptions for reform, but these are not a useful way of responding to the governance ambiguities of the early 21st century. Working with the Grain draws on both innovative scholarship and Brian Levy's quarter century of experience at the World Bank to lay out an alternative-a practical, analytically grounded, "with-the-grain" approach to reducing poverty and addressing weaknesses in governance. Best practice prescriptions confuse the goals of development with the journey of getting from here to there. A strong rule of law, capable and accountable governments, and a flexible, level playing field business environment are indeed desirable end points. But the ability to describe well-governed states does not conjure them into existence. If the only available actions are all or nothing, then efforts at change will almost certainly fall short, leading to disillusion and despair. By contrast, this book takes as its point of departure the realities of a country's economy, polity and society, and directs attention towards the challenges of initiating and sustaining forward development momentum. The book: -- distinguishes among four broad groups of countries, according to whether polities are dominant or competitive, and whether institutions are personalized or impersonal -- identifies alternative options for governance and policy reform-top down options which endeavor to strengthen formal institutions, and options supporting the emergence of "islands of effectiveness" -- explores how to identify entry points for change where there is a good fit between divergent country contexts and alternative options for reform. Sometimes the binding constraint to forward movement can be institutional, making governance reform the priority; at other times, the priority can better be on inclusive growth. Taking the decade-or-so time horizon of practitioners, the aim is to nudge things along-seeking gains that initially may seem quite modest but sometimes can give rise to a cascading sequence of change for the better.

Living Against the Grain

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Publisher : Loyola Press
ISBN 13 : 0829445048
Total Pages : 145 pages
Book Rating : 4.8/5 (294 download)

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Book Synopsis Living Against the Grain by : Tim Muldoon

Download or read book Living Against the Grain written by Tim Muldoon and published by Loyola Press. This book was released on 2017-04-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 Best Book Awards, Finalist: Religion: Christianity 2018 Catholic Press Association Book Awards, Second Place: Children’s Books and Books for Teens By discerning our deepest desires, we discover our truest selves. Today’s popular culture thrives on telling us what we should do and who we should be. We need to have the prestigious job, the perfect relationship, the jam-packed social life, and we need to show it all off on social media. But can achieving those things provide the fulfillment that we all long for? Is there something bigger and better out there waiting for us? Tim Muldoon has counseled countless young adults on this very issue. In Living Against the Grain, Muldoon offers a field-tested strategy for those facing a time of transition to help them discern their deepest desires and discover their true purpose in and for this world. Each chapter focuses on a crucial aspect of decision making, such as traveling the unpaved road, discovering your calling, finding inner freedom, and loving authentically. Throughout the chapters, Muldoon poses reflective questions that make the material both personal and practical. By engaging in the unique discernment process found in this book, you’ll be wholly equipped to find the path you were meant to follow and become the person you were created to be.

Wheat Belly

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Publisher : Rodale Books
ISBN 13 : 160961741X
Total Pages : 306 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Wheat Belly by : William Davis

Download or read book Wheat Belly written by William Davis and published by Rodale Books. This book was released on 2014-06-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Going Over Home

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Publisher : Chelsea Green Publishing
ISBN 13 : 1603589139
Total Pages : 242 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Going Over Home by : Charles Thompson, Jr.

Download or read book Going Over Home written by Charles Thompson, Jr. and published by Chelsea Green Publishing. This book was released on 2019-10-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Booklist Editors’ Choice “Best Books of 2019” An intimate portrait of the joys and hardships of rural life, as one man searches for community, equality, and tradition in Appalachia Charles D. Thompson, Jr. was born in southwestern Virginia into an extended family of small farmers. Yet as he came of age he witnessed the demise of every farm in his family. Over the course of his own life of farming, rural education, organizing, and activism, the stories of his home place have been his constant inspiration, helping him identify with the losses of others and to fight against injustices. In Going Over Home, Thompson shares revelations and reflections, from cattle auctions with his grandfather to community gardens in the coal camps of eastern Kentucky, racial disparities of white and Black landownership in the South to recent work with migrant farm workers from Latin America. In this heartfelt first-person narrative, Thompson unpacks our country’s agricultural myths and addresses the history of racism and wealth inequality and how they have come to bear on our nation’s rural places and their people.

Photography Against the Grain

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Publisher :
ISBN 13 : 9781910164495
Total Pages : 259 pages
Book Rating : 4.1/5 (644 download)

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Book Synopsis Photography Against the Grain by : Allan Sekula

Download or read book Photography Against the Grain written by Allan Sekula and published by . This book was released on 2016-08 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long out of print, this seminal collection of essays and photographs are by artist, theorist and filmmaker, Allan Sekula. Originally published by the Nova Scotia College of Art and Design in 1984, in these essays and images Sekula sought to portray the inextricable bond between labour and material culture, drawing deeply on Marxist theory to argue passionately for a collective model of progress. Sekula taught at California Institute of Arts (CalArts) from 1985 until his death in 2013, and from that insider's position he critiqued photography and the circumstances of its production and consumption, exposing what the medium failed to represent - women, labourers, minorities and the institutional structures that reinforce cultural biases. Allan Sekula (1951-2013) was an American artist, whose work spans multiple media: long form photographic series (Aerospace Folktales, 1973; School as a Factory,1980; War Without Bodies, 1991/96), critical texts (The Body and the Archive, 1986 and Debating Occupy, 2012) and film (The Forgotten Space, 2012).