Goal Setting Morning Routine

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The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Goal Setting & Morning Routine

Author : Oscar Monfort
Publisher :
ISBN 13 : 9781913397821
Total Pages : 146 pages
Book Rating : 4.3/5 (978 download)

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Book Synopsis Goal Setting & Morning Routine by : Oscar Monfort

Download or read book Goal Setting & Morning Routine written by Oscar Monfort and published by . This book was released on 2020-07-05 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Morning Routine: Skyrocket Your Productivity, Enhance Your Energy & Achieve Your Goals With A Fully Optimized Morning Ritual

Author : Oscar Monfort
Publisher : Oscar Monfort
ISBN 13 :
Total Pages : 53 pages
Book Rating : 4./5 ( download)

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Book Synopsis Morning Routine: Skyrocket Your Productivity, Enhance Your Energy & Achieve Your Goals With A Fully Optimized Morning Ritual by : Oscar Monfort

Download or read book Morning Routine: Skyrocket Your Productivity, Enhance Your Energy & Achieve Your Goals With A Fully Optimized Morning Ritual written by Oscar Monfort and published by Oscar Monfort. This book was released on 2020-08-27 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake up to your full potential, even if your not a morning person! Are you sick of waking up and not feeling any drive or energy for the day? Do you snooze until the last possible moment? Are you always rushing to make it on time to work? Does any of this seem familiar? If it does, then it's time for change. Creating a morning routine for yourself is essential to a successful life. It will give you time to focus on your goals and conquer the day with more energy, mindfulness, and strength. Mark Zuckerberg, Oprah Winfrey, Arianna Huffington, and Barack Obama are just a few examples of famous and successful people with morning routines. Focused, productive, and successful mornings generate focused, productive, and successful days which inevitably create a successful life. Here's just a tiny fraction of what you'll discover: The importance of morning rituals Reasons why checking your phone first thing in the morning is bad Habits for body, mind, and spirit Thoughts on why you wake up Snooze-proof strategy Ways to customize your routine Morning routines of the rich and famous Steps to form habits Methods to immediately create energy by simply using your breath Ways to start your day with inspiration and motivation The top 5 personal growth podcasts Daily affirmations to manifest success And much, much more! Imagine what it would be like if you no longer need to snooze, rush to work, or feel "sleepy" in the morning. So, if your ready to say goodbye to mediocre days and wake up fully energized, then scroll up and click the "buy now" button.

Morning Mastery: How to Be Productive and Achieve Your Goals with a Morning Ritual

Author : Lance Devoir
Publisher : Createspace Independent Pub
ISBN 13 : 9781500366827
Total Pages : 40 pages
Book Rating : 4.3/5 (668 download)

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Book Synopsis Morning Mastery: How to Be Productive and Achieve Your Goals with a Morning Ritual by : Lance Devoir

Download or read book Morning Mastery: How to Be Productive and Achieve Your Goals with a Morning Ritual written by Lance Devoir and published by Createspace Independent Pub. This book was released on 2014-07-07 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Successful People Get Things Done Early, Now you Can TooDo you often find yourself lacking time and struggling to achieve your goals? Successful businessmen, accomplished artists, and highly-competitive athletes all have one thing in common… They have all discovered the key to achieving their life's goals, this key has nothing to do with wealth, knowledge or talent… Morning Rituals Set People Up For SuccessAre you used to stumbling out of bed, feeling tired and achieving minimal success in the morning? If so you're not alone… it's the norm. Very few people have a morning ritual and that is why very few people succeed in life Morning Mastery will show you the proven techniques and strategies you need to know in order to get the most out of your day. You'll feel energized, productive and unstoppable. Here's a Preview of What Morning Mastery containsLearn the key reasons behind the importance of setting a morning routine Discover how to develop a morning routine that aligns with your goals – setting you up for success How to correctly set an evening routine before you go to bed in order to wake up energized and productive Tips on falling asleep in the evening Habit setting – how to turn your morning routine into a lifelong habit without constantly thinking about it And much, much more! I have no doubt in my mind that you can be successful every single day. Once you have the knowledge and implement the strategies outlined in this book you're set up for success! Ready to Get Started?

My Morning Routine

Author : Benjamin Spall
Publisher : Penguin UK
ISBN 13 : 0241315425
Total Pages : 288 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis My Morning Routine by : Benjamin Spall

Download or read book My Morning Routine written by Benjamin Spall and published by Penguin UK. This book was released on 2018-05-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: FT BUSINESS BOOK OF THE MONTH - MAY 'This small book carries the irresistible implicit promise that if you follow the morning routines of famous, important and successful people, you will become famous, important and successful yourself.' Financial Times How are you spending your most valuable hours? The first few choices you make each morning can unlock greater productivity, creativity, and calm - or bring out your worst self. - Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. - The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. - Retired U.S.Army Four-Star General Stanley McChrystal works out at 4:00 AM every day for at least an hour. Part instruction manual, part someone else's diary, My Morning Routine interviews sixty-four of today's most successful people - including Biz Stone, the co-founder of Twitter; Arianna Huffington, founder of The Huffington Post; and Michael Acton Smith, the CEO of Calm - and offers advice on creating a routine of your own. Some routines are all about early-morning exercise and spartan living; others are more leisurely and self-indulgent. Whether you want to boost your productivity, implement a workout or meditation routine, or learn to roll with the punches in the morning, this book has you covered. Once you land on the right routine, you'll look forward to waking up. ----- From inside the book: 'A big part of my morning routine is about what I don't do: when I wake up, I don't start the day by looking at my phone' - ARIANNA HUFFINGTON, founder of the Huffington Post and Thrive Global 'I travel a lot for work, so my days are always different. Having a morning routine really means fitting things in around everything else' - CAMERON RUSSELL, fashion model and cultural activist I 'if I don't get a chance to play with my son in the morning I feel like I missed something that I'll never get back' - BIZ STONE, cofounder of Twitter 'Find certain things you know you should do, don't like to do, or make excuses to avoid, and then do them every day' - STANLEY McCHRYSTAL, retired U.S. Army four-star general ------ BENJAMIN SPALL AND MICHAEL XANDER are the founders of mymorningroutine.com. Spall has written for outlets including The Huffington Post, 99U, and The Next Web. Xander is a product designer and engineer.

Chasing the Frog

Author : R. L. Adams
Publisher :
ISBN 13 : 9781503277540
Total Pages : 128 pages
Book Rating : 4.2/5 (775 download)

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Book Synopsis Chasing the Frog by : R. L. Adams

Download or read book Chasing the Frog written by R. L. Adams and published by . This book was released on 2015-04-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN : How to Achieve Success and Take Your Life to the Next Level Are you struggling throughout the day, finding it difficult to stay focused? Having trouble setting goals and actually moving towards them? Want to find out how you can you achieve more in the time you already have? Pay careful attention to the following if you answered "Yes" to any of these questions... Life can be exciting. It can also be filled with stress, frustrations, and endless challenges. Most people start out with a dream to accomplish something they set out to achieve, but often find themselves not following through. Over time, they find themselves giving up. The good news? These are common problems that face most, if not all, people trying to achieve anything in life. In fact, if you were to study the lives of some of the most successful people, you would find that, regardless of what industry or occupation they're in, they face some of the same challenges as you face but they've found ways to overcome them. What's their secret? They focused on building their empowering morning routines. RIGHT NOW : Develop an "Empowering Morning Routine" to Take Control of Your Life It's not that hard to succeed in life. All you really have to do is learn to build from a set of potent habits that you can integrate into an empowering morning routine. This ritual that you'll conduct every morning, will allow you to overcome some of the same fears and limitations that have held you back in the past. In the book, Chasing the Frog, we dispel some of the old myths that have held you back in the past, discuss goal setting the right way, and undertake a careful reconstruction of your morning by leveraging the power of habit development. You'll find out just how to overcome some of the limitations and challenges that have held you back in the past while uncovering some of the tools to help you stay focused and strive towards your hopes and your dreams. DOWNLOAD : Chasing the Frog - How to Achieve Success in Life by Building an Empowering Morning Routine "Chasing the Frog" contains a series of Empowering Morning Habits (EMH) you can easily integrate into your hectic morning schedule. You will learn the following: The SEVEN Biggest Myths about Habit Development that Hold us Back The FIVE Reasons Why Most People Fail to Develop Good Habits The EIGHT Major Hurdles to Developing an Empowering Morning Routine and How to Overcome Them The FIVE Categories of EMH, and How to Stack and Integrate them Into your Empowering Morning Routine FIFTY Powerful Habits that you can Integrate Right Now into your Empowering Morning Routine And more... You can train your mind to develop an empowering morning routine. All you have to do is create a plan and stick to it on a daily basis. Are You Ready to Learn More? Download Now and start building your empowering morning routine. ** Scroll to the top of the page and select the buy button. **

Wake Up Successful

Author : S. J. Scott
Publisher : CreateSpace
ISBN 13 : 9781497415140
Total Pages : 96 pages
Book Rating : 4.4/5 (151 download)

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Book Synopsis Wake Up Successful by : S. J. Scott

Download or read book Wake Up Successful written by S. J. Scott and published by CreateSpace. This book was released on 2014-03-21 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER:: Why Successful People Get More Things Done Before 9 A.M.Having trouble achieving your goals? The reason most people aren't successful is they fail to follow a day-by-day strategy. Instead they start each day, "hoping" they will have enough time to take action on their goals.If you closely examine the world's most successful people you'd see they start each day in an energized state, ready to accomplish any goal. What's their secret? The *one thing* they do differently is they prioritize each day so the most important task is completed first. Put simply, successful people have morning routines that help them feel energized and ready to focus on their most important goal.START TODAY:: Live Each Day Like It's Your LastIn "Wake Up Successful" you'll learn how to live every day like it's your last. No longer will you stumble out of bed and waste the first few hours. Instead, you'll learn how to start the day by creating energy and harnessing this power to focus on ONE breakthrough goal that will make a difference in your life.A morning routine is simple and effective. It's easy to tailor to your unique circumstances and goals. And, best of all, it's tested. Inside this book, you'll discover the proven strategies to help you get the most out of those precious first few hours.DOWNLOAD:: Wake Up Successful - How to Increase Your Energy & Achieve Any Goal with a Morning Routine"Wake Up Successful" contains a step-by-step blueprint for creating a powerful morning ritual.Inside this guide you'll learn how to:** Create a bedtime routine that sets up an energized morning** Use 25 tips to get a full night's rest** Follow the 8 strategies for boosting energy every morning** Build YOUR morning ritual, using two sample templates** Achieve any goal with an "Hour of Power"** Use 15 examples to find your perfect daily goal activity** Turn a morning routine into a permanent habitYou can become more successful every day. All you need is a step-by-step strategy for each morning.Would You Like To Know More?Download now and begin each day, ready to attack the world.Scroll to the top of the page and select the buy button.

The Buddha Walks into a Bar . . .

Author : Lodro Rinzler
Publisher : Shambhala Publications
ISBN 13 : 0834827751
Total Pages : 226 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Buddha Walks into a Bar . . . by : Lodro Rinzler

Download or read book The Buddha Walks into a Bar . . . written by Lodro Rinzler and published by Shambhala Publications. This book was released on 2012-01-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to Buddhism for 20-somethings who are grappling with the ups and downs of adulthood—from an eloquent and funny young teacher This isn’t your grandmother’s book on meditation. The Buddha Walks Into a Bar . . . is about integrating that "spiritual practice thing" into a life that includes beer, sex, social media, and a boss who doesn’t understand you. It’s about making a difference in yourself and making a difference in your world, whether you’ve got everything figured out yet or not. This is Buddhism for a new generation—one that is leaving the safe growth spurts of college and entering a turbulent, uncertain workforce. With humor and candor, teacher Lodro Rinzler offers an introduction to Buddhism for anyone who wants to ride the waves of life with mindfulness and compassion. You’ll learn how to use meditation techniques to work with your own mind, how to manage the pervasive "Incredible Hulk Syndrome," how to relax into your life despite external pressures, and ultimately how you can start to bring light to a dark world. Applying Rinzler's Buddhist teachings can have a positive impact on every nook and cranny of your life—whether you’re interested in being a Buddhist or not.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211302
Total Pages : 322 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Make it Happen

Author : Lara Casey
Publisher : HarperChristian + ORM
ISBN 13 : 0718022394
Total Pages : 236 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis Make it Happen by : Lara Casey

Download or read book Make it Happen written by Lara Casey and published by HarperChristian + ORM. This book was released on 2015-01-06 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were created for a purpose, and it's time to make it happen. Make It Happen is the story of how I surrendered my fear, took the leap, and got a life. In my case, a perfectly imperfect, fulfilling life as a mama, a working woman, and a grateful wife. This is the story of how I chose to make "it"—a greater purpose than mine—happen, and how you can too. Make It Happen is for women who find themselves worried, anxious, and completely overwhelmed by the constant chase for perfection those seeking the courage to jump into a new venture working women who are struggling to "do it all" weary wives and moms looking for relief from burning the candle at both ends anyone who dreams of a life lived not by accident, but on purpose Your time has come to take a leap of faith. Join me as we surrender our fears, end the chase for perfection, and say yes to cultivating the meaningful lives God desires for us. You know all those things you've always wanted to do?You should go do them.

Living True

Author : Christy Wright
Publisher : Ramsey Press
ISBN 13 : 1942121172
Total Pages : 157 pages
Book Rating : 4.9/5 (421 download)

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Book Synopsis Living True by : Christy Wright

Download or read book Living True written by Christy Wright and published by Ramsey Press. This book was released on 2020-11-03 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you lost your identity in the busyness of life? In her latest book, Living True: 40 Days to Get Back to You, #1 bestselling author Christy Wright guides women on a 40-day journey back to who they were created to be. As an in-demand speaker, Christy connects with and challenges thousands of women every year in the areas of faith, personal development and business. Between endless errands and an overwhelming schedule, it’s easy for women to feel like they’ve lost themselves in the busyness of life. She’s heard hundreds of women say, “I’m pulled in so many directions by so many people. I don’t know who I am anymore.” In Living True, Christy walks readers through four sections that will help them discover: Who God Is — 10 Attributes of God Who You Are — 10 Things God Says About You Where You Are — 10 Seasons of Life Where You Are Going — 10 Reasons to Be Hopeful After reading Living True, readers will find grace in their current season and confidence to step into who they were created to be.

The Little Book of Morning Routines

Author : Krystian Szastok
Publisher :
ISBN 13 : 9781679741715
Total Pages : 92 pages
Book Rating : 4.7/5 (417 download)

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Book Synopsis The Little Book of Morning Routines by : Krystian Szastok

Download or read book The Little Book of Morning Routines written by Krystian Szastok and published by . This book was released on 2019-12-23 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how you can take charge and transform your day through a simple, minimum 5 minute morning routine. You will learn new ways to boost your energy in the mornings, how to build your morning routine and how to stick to the habit of morning routines.Krystian Szastok has written this book based on his research and practice of morning routines over many years, he has been coached and mentored by extremely successful entrepreneurs and life coaches to maximise his everyday success and bring a mix of self discovery and motivation to your morning.The book doesn't just cover morning routines, but also helps you discover your inner calling and add more purpose to your life. These qualities and accomplishments will bring you closer to others in your life, and help you grow new relationships.From inside of the book: "Imagine if you could wake up, get inspired, get some exercise, read, meditate, plan your day, hydrate, have your morning coffee, work on your side projects, and send messages to your loved ones - all before the majority of the world is even awake. I did all this today (as I'm writing this book) by waking up at 4am and just 'doing it'. You can accomplish these things too, just start waking up 15 minutes earlier than you would usually - take small steps. I used to wake up at 7am for a year, because that felt like my absolute earliest (due to climate I wasn't functioning well, it was way too hot in Asia for me)."Who is this book for?If you're someone who wants to achieve more in your life - this book is for you.If you're a freelancer or a business owner and you have a lot of daily responsibilities, this book is for you.If you're in a relationship and want to connect better with your partner, or if you're currently single, this is a book for you. Whatever stage of life you're at or lifestyle you're leading, adding morning routines will skyrocket your daily performance.

The Great Mental Models, Volume 1

Author : Shane Parrish
Publisher : Penguin
ISBN 13 : 0593719972
Total Pages : 0 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis The Great Mental Models, Volume 1 by : Shane Parrish

Download or read book The Great Mental Models, Volume 1 written by Shane Parrish and published by Penguin. This book was released on 2024-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

Vlog Like a Boss

Author : Amy Schmittauer
Publisher :
ISBN 13 : 9781946114174
Total Pages : pages
Book Rating : 4.1/5 (141 download)

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Book Synopsis Vlog Like a Boss by : Amy Schmittauer

Download or read book Vlog Like a Boss written by Amy Schmittauer and published by . This book was released on 2017-01-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 5-Minute Morning Routine that Will Change Your Life Forever

Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4./5 ( download)

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Book Synopsis The 5-Minute Morning Routine that Will Change Your Life Forever by : Shu Chen Hou

Download or read book The 5-Minute Morning Routine that Will Change Your Life Forever written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling overwhelmed and unproductive in the mornings? Do you long for a transformative routine that sets you up for success every day? Look no further. Introducing "The 5-Minute Morning Routine that Will Change Your Life Forever" - a groundbreaking guide that will revolutionize the way you start your day. Imagine waking up each morning feeling energized, focused, and ready to conquer the world. With just five minutes, you can unlock a series of powerful steps that will transform your mornings and, ultimately, your entire life. This routine has been carefully designed to optimize your mind, body, and spirit, empowering you to reach new heights of productivity and personal growth. This is not just another self-help book or generic morning routine. "The 5-Minute Morning Routine that Will Change Your Life Forever" is a proven system based on scientific research and real-life success stories. It has been meticulously crafted to ensure maximum impact in minimal time, making it ideal for busy individuals who want to create positive change without sacrificing their precious mornings. "The 5-Minute Morning Routine that Will Change Your Life Forever" is your ticket to a more fulfilling, purpose-driven life. It's time to reclaim your mornings and harness the power of this transformative routine. Don't settle for mediocrity when you have the opportunity to unlock your true potential. Are you ready to take control of your mornings and change your life forever? Don't wait another day. Grab your copy of "The 5-Minute Morning Routine that Will Change Your Life Forever" now and embark on a journey of personal growth, success, and lasting happiness. Your future self will thank you for it.

Bunker Hill

Author : Nathaniel Philbrick
Publisher : Penguin
ISBN 13 : 014312532X
Total Pages : 449 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Bunker Hill by : Nathaniel Philbrick

Download or read book Bunker Hill written by Nathaniel Philbrick and published by Penguin. This book was released on 2014-04-29 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of In the Heart of the Sea, Mayflower, and In the Hurricane's Eye tells the story of the Boston battle that ignited the American Revolution, in this "masterpiece of narrative and perspective." (Boston Globe) In the opening volume of his acclaimed American Revolution series, Nathaniel Philbrick turns his keen eye to pre-Revolutionary Boston and the spark that ignited the American Revolution. In the aftermath of the Boston Tea Party and the violence at Lexington and Concord, the conflict escalated and skirmishes gave way to outright war in the Battle of Bunker Hill. It was the bloodiest conflict of the revolutionary war, and the point of no return for the rebellious colonists. Philbrick gives us a fresh view of the story and its dynamic personalities, including John Adams, Samuel Adams, John Hancock, Paul Revere, and George Washington. With passion and insight, he reconstructs the revolutionary landscape—geographic and ideological—in a mesmerizing narrative of the robust, messy, blisteringly real origins of America.

Bright Spots & Landmines

Author : Adam Brown
Publisher :
ISBN 13 : 9780999792704
Total Pages : 250 pages
Book Rating : 4.7/5 (927 download)

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Book Synopsis Bright Spots & Landmines by : Adam Brown

Download or read book Bright Spots & Landmines written by Adam Brown and published by . This book was released on 2018-03-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adam Brown's acclaimed diaTribe column, Adam's Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the biggest positive impact on his diabetes - and hopefully yours too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep. Along the way, Adam argues that the usual focus on problems and mistakes in diabetes (Landmines) misses the bigger opportunity: Bright Spots. By identifying what's working and finding ways to do those things more often, we can all live healthier, happier, and more hopeful lives. Whether you are newly diagnosed or have had diabetes for over 50 years, this book delivers on its promise: practical diabetes advice that works immediately. This MMOL/L edition of the book is intended for readers in Australia, Canada, UK, and other countries around the world that measure blood sugar in MMOL/L units. Enjoy this Premium Full Color Edition, containing over 200 photographs and illustrations, printed in full color.