Go Toxic Free

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Go Toxic Free

Author : Anna Turns
Publisher : Michael O'Mara Books
ISBN 13 : 1789293448
Total Pages : 277 pages
Book Rating : 4.7/5 (892 download)

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Book Synopsis Go Toxic Free by : Anna Turns

Download or read book Go Toxic Free written by Anna Turns and published by Michael O'Mara Books. This book was released on 2022-01-20 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Honest yet inspiring, Go Toxic Free empowers us to take positive action today.' Lucy Siegle __________________________________________________________________________ Practical everyday tips and ideas to help make ourselves and our planet a little less toxic. Plastic pollution is headline news. But plastics are only part of the story, and the invisible world of chemical pollutants - in the soil, the air, our water systems and our own bodies - is just as worrying. There's been a huge rise in chemical-related health issues in recent years, and when we delve into what's hiding in the clothes we wear, the food and water we consume, as well as the numerous household cleaners and cosmetics we use every day, it's easy to see why. In this uplifting and practical book, environmental journalist Anna Turns makes this invisible world visible, looking at the wider issue of toxic chemicals - what they are, where they're hidden and the extent of their environmental impact. Taking you on an in-depth tour of your house and garden, Go Toxic Free reveals the harmful substances that lurk inside your home, and shares essential swaps and tips to avoid them wherever you can.

Toxic Free

Author : Debra Lynn Dadd
Publisher : Penguin
ISBN 13 : 1101547537
Total Pages : 273 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Toxic Free by : Debra Lynn Dadd

Download or read book Toxic Free written by Debra Lynn Dadd and published by Penguin. This book was released on 2011-09-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the The New York Times'"Queen of Green" comes the ultimate guide for finding and eliminating the toxic chemicals in your home today. There is no longer any question that consumer products contain toxic chemicals harmful to our families. But how do we protect ourselves, and where do we start? In Toxic Free, Debra Lynn Dadd, hailed by The New York Times as the "Queen of Green," discusses the hidden toxic chemicals already present in our homes, their varying degrees of danger, and precise, proven methods for eliminating them from our lives in a cost- effective, environmentally friendly way. Are you suffering from unexplained headaches, fatigue, or depression? Are you worried about the link between chemicals in the home and the rising rate of cancer? Or are you just looking to save money (and the planet in the process)? From tips and do-it-yourself formulas to world-class research and in-depth exploration and explanation, this book provides: a basic understanding of how toxic chemicals in consumer products affect your health; all the tools you need to remove these toxins from your home and body- starting today; and helpful guides on how to immediately save money on home-care products, as well as on the rapidly rising cost of your health care.

Toxic Positivity

Author : Whitney Goodman
Publisher : Penguin
ISBN 13 : 0593542754
Total Pages : 305 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Toxic Positivity by : Whitney Goodman

Download or read book Toxic Positivity written by Whitney Goodman and published by Penguin. This book was released on 2024-04-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.

Plastic-Free

Author : Beth Terry
Publisher : Simon and Schuster
ISBN 13 : 1634500350
Total Pages : 668 pages
Book Rating : 4.6/5 (345 download)

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Book Synopsis Plastic-Free by : Beth Terry

Download or read book Plastic-Free written by Beth Terry and published by Simon and Schuster. This book was released on 2015-04-21 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Guides readers toward the road less consumptive, offering practical advice and moral support while making a convincing case that individual actions . . . do matter.” —Elizabeth Royte, author, Garbage Land and Bottlemania Like many people, Beth Terry didn’t think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans, and decided then and there to kick her plastic habit. In Plastic-Free, she shows you how you can too, providing personal anecdotes, stats about the environmental and health problems related to plastic, and individual solutions and tips on how to limit your plastic footprint. Presenting both beginner and advanced steps, Terry includes handy checklists and tables for easy reference, ways to get involved in larger community actions, and profiles of individuals—Plastic-Free Heroes—who have gone beyond personal solutions to create change on a larger scale. Fully updated for the paperback edition, Plastic-Free also includes sections on letting go of eco-guilt, strategies for coping with overwhelming problems, and ways to relate to other people who aren’t as far along on the plastic-free path. Both a practical guide and the story of a personal journey from helplessness to empowerment, Plastic-Free is a must-read for those concerned about the ongoing health and happiness of themselves, their children, and the planet.

Toxic Free Diet

Author : James Uberti
Publisher :
ISBN 13 :
Total Pages : 528 pages
Book Rating : 4.5/5 (49 download)

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Book Synopsis Toxic Free Diet by : James Uberti

Download or read book Toxic Free Diet written by James Uberti and published by . This book was released on 2021-05-18 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people blame weight loss struggles on genetics, overeating, or something that happens to us as we age. Often, the real reason behind weight loss resistance is caused by toxic inflammatory stress, toxic chemicals and toxic food additives more so than genetics, overeating, or a sedentary lifestyle. In fact, according to recent research, weight loss failures today have more to do with our bodies being chronically stressed out more so than eating too much and a sedentary lifestyle. Functional Diagnostic Nutritionist, Lifestyle Coach, and Environmental Toxins Expert James Uberti exposes all the fat-fertilizing stressors that are sabotaging your lasting weight loss efforts, energy, and health. When a body is experiencing chronic low-grade inflammatory stress, weight-gaining hormones get elevated and favors fat storage despite your efforts to eat less and exercise more. However, when a body is balanced, nourished, and less stressed out, it favors fat burning, healing, and better health. Toxic-Free Diet isn't just another fad diet of counting calories, portion control, or exercising endlessly. But more about a work smarter, not harder anti-inflammatory lifestyle approach to lasting weight loss and better health.

Exposed

Author : Schapiro. Mark
Publisher : Chelsea Green Publishing
ISBN 13 : 1603581952
Total Pages : 234 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Exposed by : Schapiro. Mark

Download or read book Exposed written by Schapiro. Mark and published by Chelsea Green Publishing. This book was released on 2009-01-26 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Escaping Toxic Guilt

Author : Susan Carrell
Publisher : McGraw Hill Professional
ISBN 13 : 0071595880
Total Pages : 274 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Escaping Toxic Guilt by : Susan Carrell

Download or read book Escaping Toxic Guilt written by Susan Carrell and published by McGraw Hill Professional. This book was released on 2007-11-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly qualified author: Carrell is a registered psychiatric nurse, relationship coach, therapist, and former university campus chaplain Includes a prescriptive five-step plan for freeing readers from all types of guilt, whether it’s familyrelated, religious, or self-imposed

Toxic Life

Author : Luke Gregory
Publisher :
ISBN 13 : 9781082216091
Total Pages : 152 pages
Book Rating : 4.2/5 (16 download)

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Book Synopsis Toxic Life by : Luke Gregory

Download or read book Toxic Life written by Luke Gregory and published by . This book was released on 2019-07-23 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today you made another step towards you and your Christian soul. I embrace you with much warmth and admiration that you are here and that you had the curiosity!What does Christian faith mean to be you?!To live. To suffer. To love. To be disappointed. To be happy. To laugh. To cry. To feel. To have faith. To feel and have faith with all your heart in what you belive and think, to do what you feel. This Christian healing book delves into the negative and down-right devastating events that occur in our lives that break our faithfulness hearts and trample our spirits, but it won't be human-made wisdom pellets being handed out here. This is a christian journey to find God in the midst of our sorrow. We will take a walk in the shoes of Job, a man who suffered devastating losses simultaneously, but never once stopped giving God praise and glory. We will look at why sometimes we just don't understand God in the midst of our tribulations but how to trust Him anyway. We will explore what the Bible says about how to deal with emotions, recognizing the toxic people in our lives and how to show them the exit sign, finding freedom by letting go of past hurt and disappointment, and discovering how to grow through and from your pain. You will discover in my Christian book: Preparation For A Purpose. Part I: Losing It All. Burying Heartache. Pathway of Disobedience. Chapter 2 - Tribulations Of A Self-Made Millionaire. One Of The Very Worst Days In History. A Modern Understanding of faithfulness. Chapter 3 - Managing Emotions: Anger Is Not The Enemy It's Okay To Be Sad. Chapter 4 -Understanding God's Will Suffering From Purpose Part II: Letting It Go. Part III: Moving Forward - Lessons Learned Read my healing christian book if you have problems in your life with your faith: People who have problems communicating with people in their lives and with love from or for them Those who have gone through a difficult moment and were blocked at a time or in our present hard days for a Christian soul Those who want to learn how to manage a difficult situation and understand why living faith could save a soul Those who want to learn more about the cause and effect of hard times in our spiritual life. I have been through my share of disappointments and devastations, but I wouldn't have come out on the other side without a faithful Father to see me through. He has shown me His promises that continually prove His love and divine will, and He has shown me how to find my purpose in pain. He wants you to find His promises and His purpose for your life, too.When standing on the other end of the most difficult times in our lives, you can be sure that God will use those experiences as teachable moments somewhere down the road. The lessons that each of us learns might not be the same, but God will often give insight on how a particular circumstance in our past is helping to shape our future and how it might help shape someone else's as well. There is great power in testimony, so if we are able to share the testimony of how God transformed our lives despite walking through dark and challenging times, it could inspire or give hope to someone else who is still in the thick of their own hardship. Even though my own personal losses and tragedies were a time when my faith suffered the most, I can look back now to see that God's faithfulness never wavered. I'm sure my book will guide you through your spiritual life and your christian path.

What's Toxic, What's Not

Author : Gary Ginsberg
Publisher : Penguin
ISBN 13 : 1101118350
Total Pages : 418 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis What's Toxic, What's Not by : Gary Ginsberg

Download or read book What's Toxic, What's Not written by Gary Ginsberg and published by Penguin. This book was released on 2006-12-05 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arsenic. Mercury. Pesticides. Dioxin. Toxic gases. Your typical hazardous waste dump, right? Wrong. These materials can be found in the home. Every day, people work, live, and play amid potentially harmful toxins-things they might not even know are there. They are exposed to these toxic substances in their homes, neighborhoods, schools, workplaces, foods, and consumer products. Now, two toxics experts with decades of experience in public health have created a book that separates the risks from the myths of everyday toxins. Comprehensive and easy-to-use, this guide provides scenarios and real-life examples-including important warning signs-that show how to identify problems and what to do about them. With Q&A segments, charts to help assess risk, and a special homebuyer's guide, What's Toxic, What's Not is a book no home should be without.

Letting Go of Friends

Author : Debra Barton
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530373222
Total Pages : 200 pages
Book Rating : 4.3/5 (732 download)

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Book Synopsis Letting Go of Friends by : Debra Barton

Download or read book Letting Go of Friends written by Debra Barton and published by Createspace Independent Publishing Platform. This book was released on 2016-03-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't Let Bad Friendships Ruin Your Happiness Too many unhealthy female friendships wreak havoc in the lives of women. Take control of your relationships. Life is too short to tolerate bad behavior in any form - especially from a friend! p> This book will help you learn: Recognize the difference between a healthy and unhealthy friendship What kind of toxic friend you are up against? Is she really your friend? How to salvage the friendship (if you want to) What other women are saying about their friendships (you're not alone!) When all else fails, learning how to let go I surveyed over three hundred women who offered their views on friendship, and the relationships that became too toxic to endure. Their candid responses have been included in this book. Real women. Real experiences. Sometimes a friendship can be saved. You may need to let them go. If you need to re-evaluate your friendships, then this book is for you! Packed full of information you can start using TODAY! Grab your copy now and lead a friendlier life!

Toxic Relationships

Author : Devin Walters
Publisher :
ISBN 13 : 9781533359124
Total Pages : 42 pages
Book Rating : 4.3/5 (591 download)

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Book Synopsis Toxic Relationships by : Devin Walters

Download or read book Toxic Relationships written by Devin Walters and published by . This book was released on 2015-05-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: As social creatures, we simply have the need to interact with one another for various reasons. And as you've probably experienced for yourself, not all the people you've had relationships with were ultimately good for you. For example, I imagine that sometime in your past you've known someone who regularly irritated you, another person who belittled you or otherwise diminished your self-esteem, and someone else who was manipulative or dishonest with you. Of course, no relationship is perfect since no individual person is perfect, and occasionally you need to strike a compromise in order to help a relationship develop into its full potential. Believe it or not, with enough effort from both sides, even seemingly hopeless relationships can be salvaged. With all that said, however, it's important to stand your ground when someone (especially someone who's important to you) starts to do more harm than good in your life. Unfortunately, relationships with the wrong people can adversely affect your daily life and even impact how you relate with other people in the future. Therefore, it's critical that you identify a toxic relationship as soon as possible, and make a change before it's too late. This book is designed to provide you with insight and clarity as to the health of your relationship, and it will help you come to terms with the fact that not all relationships are good for you in the long run. I'm also going to show you how to work towards repairing a broken relationship, and if it's beyond repair (or your partner is unwilling), how to prepare to let go. While most of the discussion here is directed toward romantic couples, you can certainly apply the same principles and strategies to relationships with family and close friends as well.

Living Healthy in a Toxic World

Author : David Steinman
Publisher : Perigee Trade
ISBN 13 : 9780399522062
Total Pages : 0 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis Living Healthy in a Toxic World by : David Steinman

Download or read book Living Healthy in a Toxic World written by David Steinman and published by Perigee Trade. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low-level exposures to pollution can have detrimental effects on the body, lowering immunity, mental performance and causing life-threatening cancer. This book provides simple, every day steps for improving health by showing how to identify and learn about hazardous products, and use less of them.

Toxic Plants of North America

Author : George E. Burrows
Publisher : John Wiley & Sons
ISBN 13 : 0813820340
Total Pages : 1391 pages
Book Rating : 4.8/5 (138 download)

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Book Synopsis Toxic Plants of North America by : George E. Burrows

Download or read book Toxic Plants of North America written by George E. Burrows and published by John Wiley & Sons. This book was released on 2013-01-29 with total page 1391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic Plants of North America, Second Edition is an up-to-date, comprehensive reference for both wild and cultivated toxic plants on the North American continent. In addition to compiling and presenting information about the toxicology and classification of these plants published in the years since the appearance of the first edition, this edition significantly expands coverage of human and wildlife—both free-roaming and captive—intoxications and the roles of secondary compounds and fungal endophytes in plant intoxications. More than 2,700 new literature citations document identification of previously unknown toxicants, mechanisms of intoxication, additional reports of intoxication problems, and significant changes in the classification of plant families and genera and associated changes in plant nomenclature. Toxic Plants of North America, Second Edition is a comprehensive, essential resource for veterinarians, toxicologists, agricultural extension agents, animal scientists, and poison control professionals.

Toxic Leaders

Author : Marcia L. Whicker
Publisher : Praeger
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Toxic Leaders by : Marcia L. Whicker

Download or read book Toxic Leaders written by Marcia L. Whicker and published by Praeger. This book was released on 1996-04-16 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on her extensive experience and research in various types of organizations—business, political, even religious organizations—Dr. Whicker looks closely at three distinct types of leaders which she categorizes as trustworthy, transitional, and toxic leaders. In a clear and readable style she describes leadership subtypes for transitional and toxic types: the absentee leaders, the busybodies, controllers, enforcers, streetfighters, and the bullies, all of whom are dangerous to their organizations and are directly responsible in many cases for an organization's decline. Whicker makes clear, however, that there are ways to protect oneself from such leaders, and shows exactly what these strategies are. A compelling, anecdotal, authoritative analysis for anyone in any organization who has ever wondered why did the boss do that — and why to me? As Dr. Whicker sees it, trustworthy leaders are good, moral, green light leaders. They can trusted to put the goals of the organization and the well-being of their followers first. Organizations with trustworthy leaders at the helm have a green light to advance in productivity, growth, and progress. Three types of trustworthy leaders are consensus builders, team leaders, and commanders. Transitional leaders are self-absorbed, egotistical, yellow light leaders. They are focused on the approval of others and concerned with their personal role as leaders. Organizations headed by transitional leaders have a cautionary yellow light to growth, and lurch along at the mercy of the ebb and flow of external currents and trends. Three types of transitional leaders are absentee leaders, busybodies, and controllers. Toxic leaders are maladjusted, malcontent, and often malevolent and malicious. They succeed by tearing others down. They glory in turf protection, fighting, and controlling others rather than uplifting followers. They are red light leaders who destroy productivity and apply brakes to organizational progress. They have a deep-seated but well-disguised sense of personal inadequacy, selfish values, and cleverness at concealing deceit. Three types of toxic leaders are enforcers, streetfighters, and bullies. This book gives the reader strategies for surviving transitional and toxic leaders and for restoring organizational health.

Beyond Going Postal

Author : Stephen D. Musacco
Publisher : Booksurge Publishing
ISBN 13 : 9781439220757
Total Pages : 0 pages
Book Rating : 4.2/5 (27 download)

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Book Synopsis Beyond Going Postal by : Stephen D. Musacco

Download or read book Beyond Going Postal written by Stephen D. Musacco and published by Booksurge Publishing. This book was released on 2009-01-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an answer to the question: Why has there been so much violence in the U.S. Postal Service and what can be done to prevent it?

Free Looks Good on You

Author : Christy Johnson
Publisher :
ISBN 13 : 9781732019317
Total Pages : pages
Book Rating : 4.0/5 (193 download)

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Book Synopsis Free Looks Good on You by : Christy Johnson

Download or read book Free Looks Good on You written by Christy Johnson and published by . This book was released on 2020-02-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If the sting of toxic love has stolen your confidence or made you feel crazy, it's time to get your life back. Discover the eight mindsets of soul-healthy women that will help you leave the past behind and find emotional freedom in relationships. You'll learn how to:?eliminate behaviors that make you vulnerable to destructive relationships?let go of destructive thought patterns?set effective boundaries so men can't take advantage of you?discard false beliefs you may have about reconciliation?see your circumstances from a kingdom perspective ?remove the sting of betrayal and brokenness?invite God's presence to help you heal?get your life backFree Looks Good on You will give you all the tools you need to release the shackles of your past and discover the personal strength and confidence you're meant to have.

Workbook for Get Out of Your Head

Author : Growth Hack Growth Hack Books
Publisher :
ISBN 13 :
Total Pages : 82 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Workbook for Get Out of Your Head by : Growth Hack Growth Hack Books

Download or read book Workbook for Get Out of Your Head written by Growth Hack Growth Hack Books and published by . This book was released on 2020-02-09 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook book breaks down all the big ideas and pertinent facts in "Get Out of Your Head" so they can be easily and quickly understood. There are also Bonus puzzles and games included to make learning fun. Continue reading below to see all that you get. PLEASE NOTE: This is an unofficial and independent Workbook for Get Out of Your Head and is meant to be read as a supplement, not a replacement. You can find the original book here: https://amzn.to/3bjbuIU In "Get Out of Your Head: Stopping the Spiral of Toxic Thoughts", Jennie Allen explains how we can each control our own thoughts so that we feel better about ourselves and the life we're living. By focusing on Christ, she tells us exactly how she pulled herself out of a dark spiral of thoughts and onto a happier and more productive life. Inside this book you can expect: -Time saving chapter summaries (A short summary of each chapters main points) -Checklists (Specific steps you can take to reach the chapters goals) -Knowledge Retention Tests (A true or False test after each chapter to make sure you've retained the knowledge) -Prep Work Q & A Sections (This section allows you to document the steps you will take to reach your goals) -Fun Puzzles and Games (There are several "Fun Breaks" designed to give your brain a little break) (Please Note: This workbook was published and written by Growth Hack Books. It is NOT affiliated with the original author in any way and it is NOT the original book. You can purchase the original book by visiting this link: https://amzn.to/3bjbuIU )