Go Slowly Breathe And Smile

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Smile, Breathe, and Go Slowly

Author : Chiara Carminati
Publisher : Holiday House
ISBN 13 : 0823442462
Total Pages : 42 pages
Book Rating : 4.8/5 (234 download)

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Book Synopsis Smile, Breathe, and Go Slowly by : Chiara Carminati

Download or read book Smile, Breathe, and Go Slowly written by Chiara Carminati and published by Holiday House. This book was released on 2020-09-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Slumby the sloth's first day of school in the rainforest. Can he keep up with everyone and still be himself? An adorable Slumby poster is included! Everyone loves Slumby; he's kind, he's most always happy, and butterflies follow him everywhere. Slumby knows that the other students at school like him, except that he moves...so...very...slowly. When he is too slow to compete in the turtle race, or play boa rope, or play armadillo ball, what is he to do? It can be hard to be left out. Then again, when one of his classmates is in danger, Slumby might be the only one who can help. Acclaimed Italian duo author Chiara Carminati and illustrator Roberta Angaramo work together to create a sweet, heartfelt story about how people have different strengths. Backing the book jacket is a poster of Slumby.

Calm, Ease, Smile, Breathe

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1888375906
Total Pages : 20 pages
Book Rating : 4.8/5 (883 download)

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Book Synopsis Calm, Ease, Smile, Breathe by : Thich Nhat Hanh

Download or read book Calm, Ease, Smile, Breathe written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2009-05-19 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: A six-panel, fold-out altar for spiritual practitioners features guided meditations by Thich Nhat Hahn, in a portable set that is complemented by a CD recording of the meditation and a booklet containing detailed usage instructions and biographical information about the author and artist.

A Monk's Guide to Happiness

Author : Gelong Thubten
Publisher : Macmillan + ORM
ISBN 13 : 1250266831
Total Pages : 152 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten

Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Belly Breathe

Author : Leslie Kimmelman
Publisher : Albert Whitman & Company
ISBN 13 : 080752168X
Total Pages : 22 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis Belly Breathe by : Leslie Kimmelman

Download or read book Belly Breathe written by Leslie Kimmelman and published by Albert Whitman & Company. This book was released on 2018-10-01 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.

Recent Researches in Buddhist Studies

Author : Kuala Lumpur Dhammajoti
Publisher :
ISBN 13 :
Total Pages : 676 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Recent Researches in Buddhist Studies by : Kuala Lumpur Dhammajoti

Download or read book Recent Researches in Buddhist Studies written by Kuala Lumpur Dhammajoti and published by . This book was released on 1997 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breath, Eyes, Memory

Author : Edwidge Danticat
Publisher : Soho Press
ISBN 13 : 1616955023
Total Pages : 273 pages
Book Rating : 4.6/5 (169 download)

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Book Synopsis Breath, Eyes, Memory by : Edwidge Danticat

Download or read book Breath, Eyes, Memory written by Edwidge Danticat and published by Soho Press. This book was released on 2015-02-24 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 20th anniversary edition of Edwidge Danticat's groundbreaking debut, now an established classic--revised and with a new introduction by the author, and including extensive bonus materials At the age of twelve, Sophie Caco is sent from her impoverished Haitian village to New York to be reunited with a mother she barely remembers. There she discovers secrets that no child should ever know, and a legacy of shame that can be healed only when she returns to Haiti—to the women who first reared her. What ensues is a passionate journey through a landscape charged with the supernatural and scarred by political violence. In her stunning literary debut, Danticat evokes the wonder, terror, and heartache of her native Haiti—and the enduring strength of Haiti’s women—with vibrant imagery and narrative grace that bear witness to her people’s suffering and courage.

Breathe, Broken Soul

Author : Lex Launius
Publisher : Wildly Rooted Ministry
ISBN 13 :
Total Pages : 254 pages
Book Rating : 4./5 ( download)

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Book Synopsis Breathe, Broken Soul by : Lex Launius

Download or read book Breathe, Broken Soul written by Lex Launius and published by Wildly Rooted Ministry. This book was released on 2021-10-23 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the time she was a young child, Alex believed she didn’t fit in and was unworthy of love. As a teen, full of self-hatred, she began doing whatever she could to escape reality and who she was. For close to a decade, her life spiraled into a walking nightmare, laced with many painful experiences like depression, drug addiction, abortion, and abuse at the hands of many. While serving a three-year prison sentence, her story began to change drastically, and because of hope, life would never be the same again.

The Big Sleep

Author : Raymond Chandler
Publisher : DigiCat
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis The Big Sleep by : Raymond Chandler

Download or read book The Big Sleep written by Raymond Chandler and published by DigiCat. This book was released on 2022-08-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Breathe, Annie, Breathe

Author : Miranda Kenneally
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402284802
Total Pages : 320 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Breathe, Annie, Breathe by : Miranda Kenneally

Download or read book Breathe, Annie, Breathe written by Miranda Kenneally and published by Sourcebooks, Inc.. This book was released on 2014-07-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Breathe, Annie, Breathe is an emotional, heartfelt, and beautiful story about finding yourself after loss and learning to love. It gave me so many feels. Her best book yet."—Jennifer L. Armentrout Annie is running from her past and from grief, but is she ready to move on? Annie hates running. No matter how far she jogs, she can't escape the guilt that if she hadn't broken up with Kyle, he might still be alive. So to honor his memory, she starts preparing for the marathon he intended to race. But the training is even more grueling than Annie could have imagined. Despite her coaching, she's at war with her body, her mind—and her heart. With every mile that athletic Jeremiah cheers her on, she grows more conflicted. She wants to run into his arms...and sprint in the opposite direction. For Annie, opening up to love again may be even more of a challenge than crossing the finish line.

Legendborn

Author : Tracy Deonn
Publisher : Simon and Schuster
ISBN 13 : 153444162X
Total Pages : 544 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Legendborn by : Tracy Deonn

Download or read book Legendborn written by Tracy Deonn and published by Simon and Schuster. This book was released on 2020-09-15 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Instant New York Times Bestseller! Winner of the Coretta Scott King - John Steptoe for New Talent Author Award Filled with mystery and an intriguingly rich magic system, Tracy Deonn’s YA contemporary fantasy reinvents the King Arthur legend and “braids together Southern folk traditions and Black Girl Magic into a searing modern tale of grief, power, and self-discovery” (Dhonielle Clayton, New York Times bestselling author of The Belles). After her mother dies in an accident, sixteen-year-old Bree Matthews wants nothing to do with her family memories or childhood home. A residential program for bright high schoolers at UNC–Chapel Hill seems like the perfect escape—until Bree witnesses a magical attack her very first night on campus. A flying demon feeding on human energies. A secret society of so called “Legendborn” students that hunt the creatures down. And a mysterious teenage mage who calls himself a “Merlin” and who attempts—and fails—to wipe Bree’s memory of everything she saw. The mage’s failure unlocks Bree’s own unique magic and a buried memory with a hidden connection: the night her mother died, another Merlin was at the hospital. Now that Bree knows there’s more to her mother’s death than what’s on the police report, she’ll do whatever it takes to find out the truth, even if that means infiltrating the Legendborn as one of their initiates. She recruits Nick, a self-exiled Legendborn with his own grudge against the group, and their reluctant partnership pulls them deeper into the society’s secrets—and closer to each other. But when the Legendborn reveal themselves as the descendants of King Arthur’s knights and explain that a magical war is coming, Bree has to decide how far she’ll go for the truth and whether she should use her magic to take the society down—or join the fight.

Inside Out & Back Again

Author : Thanhha Lai
Publisher : Univ. of Queensland Press
ISBN 13 : 0702251178
Total Pages : 227 pages
Book Rating : 4.7/5 (22 download)

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Book Synopsis Inside Out & Back Again by : Thanhha Lai

Download or read book Inside Out & Back Again written by Thanhha Lai and published by Univ. of Queensland Press. This book was released on 2013-03-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.

Go Slowly, Breathe and Smile

Author : Rashani Réa
Publisher : Mango Media Inc.
ISBN 13 : 1642507202
Total Pages : 145 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Go Slowly, Breathe and Smile by : Rashani Réa

Download or read book Go Slowly, Breathe and Smile written by Rashani Réa and published by Mango Media Inc.. This book was released on 2022-02-15 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Book of Mindfulness, Kindfulness, and Words of Wisdom “Rashani’s extraordinary collages perfectly mirror Thich Nhat Hanh’s simple yet powerful teachings. An exquisite collection.” —James Baraz, author of Awakening Joy #1 New Release in Zen Philosophy, Stress Management, Meditation, and Mental & Spiritual Healing Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you’re stopped at a red light or answering a phone, mindfulness grounds you into the present moment. Start your day with these peaceful, empowering words of wisdom. All of these words are interwoven with meditative, inspiring images of celebration. Each page is designed to increase positive thinking and improve your mental health. Life-changing mindful meditations. Strengthen your mindset with these empowering words of wisdom that are referenced as essential advice for how to grow spirituality and mentally strong. Meditation practices are essential to building mindfulness. Go Slowly, Breathe and Smile is a unique convergence of wisdom and art, a beautiful tribute from a dedicated student to her teacher. Absorb Thich Nhat Hanh's words of wisdom and meditate on Rashani Réa's inspirational collages, and allow these pages to illuminate your heart and mind, inspire mindfulness, and reduce stress levels. Read Go Slowly, Breathe, and Smile and find: Encouraging words of advice from the Wisest Monk Thich Nhat Hanh Words of wisdom to thrive in the mind and body Beautiful art by social activist Rashani Réa Life lessons and tools for mindful meditations Thich Nhat Hanh’s other books include the bestselling Peace Is Every Step; No Mud, No Lotus; and How to Love. Rashani Réa's other books include Nurses Cry Too and The Threshold Between Loss and Revelation. If you liked The Heart of the Buddha's Teaching, or The Miracle of Mindfulness, you’ll love Go Slowly, Breathe and Smile.

Breathe with Me

Author : Mariam Gates
Publisher : Sounds True
ISBN 13 : 1683640519
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Breathe with Me by : Mariam Gates

Download or read book Breathe with Me written by Mariam Gates and published by Sounds True. This book was released on 2019-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation. Sample practices: When something makes you mad or even feels unfair, try this counting breath and you’ll feel calmer there. Sit up and let your spine grow tall. Take a deep breath in, counting silently 1 . . . 2 . . . 3. Then let your breath out slowly, counting 1 . . . 2 . . . 3. When you go somewhere you’ve never been and you aren’t sure what to do, you can use a dandelion breath to feel more comfortable trying something new. Sit up and let your spine grow tall. Put one hand on your chest. Place your other hand on your belly. Take slow deep breaths and feel your chest and your belly move up and down as the air goes in and out of your body. At night when it’s hard to fall asleep because your mind is busy and your body feels tight, try balloon breath to get relaxed and ready for a good night. Lie down on your back and let your hands rest by your sides, palms up. Inhale through your nose and imagine filling your body with breath like a big balloon. Exhale and blow the air out through your mouth. What color is your balloon?

Pause, Breathe, Smile

Author : Gary Gach
Publisher : Sounds True
ISBN 13 : 1683642074
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Pause, Breathe, Smile by : Gary Gach

Download or read book Pause, Breathe, Smile written by Gary Gach and published by Sounds True. This book was released on 2018-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act—the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.

Thich Nhat Hanh

Author : Christine Jay
Publisher :
ISBN 13 : 9781540838834
Total Pages : 26 pages
Book Rating : 4.8/5 (388 download)

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Book Synopsis Thich Nhat Hanh by : Christine Jay

Download or read book Thich Nhat Hanh written by Christine Jay and published by . This book was released on 2016-12-04 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thich Nhat Hanh is a global spiritual leader, peace activist, poet and the author of over 100 books. He is what Martin Luther King called, an apostle of peace and non-violence. He is the pioneer who brought Buddhism to the West. His key teachings are through mindfulness and how to live happily in the present. This eBook will introduce you to the Zen master who has inspired many to live in the present without regretting the past or worrying about the future. He is the epitome of peace. This eBook will guide and inspire through the life changing lessons from Thich Nhat Hanh

Watching the Daisies

Author : Brigid P. Gallagher
Publisher :
ISBN 13 : 9780993592362
Total Pages : 261 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Watching the Daisies by : Brigid P. Gallagher

Download or read book Watching the Daisies written by Brigid P. Gallagher and published by . This book was released on 2017 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long time sufferer of fibromyalgia, Brigid Gallagher set out on a journey between Egypt, India, Rome, Lourdes, Carcassonne and Bali. In this beautiful travel writing memoir on healing, spirituality and alternative medicine, Brigid shares her travel memories and the importance of slowing down. If you enjoyed Eat, Pray, Love, you will enjoy this.

The Art of Breathing

Author : Danny Penman
Publisher : Conari Press
ISBN 13 : 1633410897
Total Pages : 132 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis The Art of Breathing by : Danny Penman

Download or read book The Art of Breathing written by Danny Penman and published by Conari Press. This book was released on 2018-03-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher’s Note: This title is now available under a new edition, The Art of Breathing ISBN 9781642970425. This edition will include a new afterword by Mark Williams, author of Mindfulness. International bestselling author Dr. Danny Penman provides a concise guide to letting go, finding peace, and practicing mindfulness in a messy world, simply by taking the time to breathe. With these simple exercises he teaches you how to dissolve anxiety, stress, and unhappiness, enhance your mind, and unleash your creativity. You will start to smile more, worry less, and with each little moment of mindfulness, discover a happier, calmer you. It really is as easy as breathing. All you need is a chair, a body, some air, and your mind. That's it!