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Go Ride Far
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Download or read book Go Ride Far written by Mel Newton and published by . This book was released on 2019-09-30 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know how to easily and intuitively back a trailer? How to thoughtfully evaluate a conditioning plan? How to recognize and fix a "bonk"? This and more from the running, riding, writing veterinarian's "Go Ride Far." This collection of tips, tricks, stories, and how-to's from Dr. Mel is especially relevant to equestrians who have just discovered the sport of endurance. Whether you have just found the running, riding, writing veterinarian, or you are a long-time reader, now you don't have to sort through 1600+ posts to find the best and most relevant information!
Book Synopsis Ultra-Distance Cycling by : Simon Jobson
Download or read book Ultra-Distance Cycling written by Simon Jobson and published by Bloomsbury Publishing. This book was released on 2017-04-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast. Ultra-distance events are among some of the greatest challenges a cyclist can face, with riders spending hundreds of miles in the saddle over a 24-hour period, battling the elements and overcoming both physical and mental hardships. What was once elite is now commonplace, and today thousands of dedicated riders cycle up to and over 100 miles on ultra-distance rides every week. To add to this, the increasing profile of major events such as Race Across of America (RAAM), Race Across the Alps (RATA) and Ultracycling Dolomitica means that many more riders are being drawn to the challenge of 'non-stop' endurance cycling. Ultra-Distance Cycling is the first mainstream book to offer practical, authoritative guidance to cyclists looking to step-up to long-distance endurance events, as well as expert advice to established competitors seeking a competitive advantage. Written by a leading sports scientist and a record-breaking ultra-distance cyclist, this unique book is both science and experience based, offering practical and performance-enhancing insights on a wide range of areas. These include physical training and mental preparation, guidance on your support network, advice on PR and sponsorship, as well as all-important sections on equipment, nutrition and the major ultra-distance cycling events. This definitive manual provides riders with everything they need to ride longer and faster, and to excel at ultra-distance cycling events.
Book Synopsis The Midlife Cyclist by : Phil Cavell
Download or read book The Midlife Cyclist written by Phil Cavell and published by Bloomsbury Publishing. This book was released on 2021-06-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife Cyclist is a triumph' – Cycling Plus 'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil Liggett, TV cycling commentator 'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' – Fabian Cancellara, Tour de France rider and two-time Olympic champion Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels. Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age? The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.
Book Synopsis The Complete Book of Long-Distance Cycling by : Edmund R. Burke
Download or read book The Complete Book of Long-Distance Cycling written by Edmund R. Burke and published by Rodale Books. This book was released on 2000-10-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ride Strong, Ride Long ... Whether Your Goal Is 30 Miles or 3,000 From Edmund R. Burke, Ph.D., and Ed Pavelka - two of the country's top cycling experts - comes the most comprehensive guide ever to achieving the strength, skills, and strategies you need for long-distance riding. Whether you're training for day rides, centuries, or cross-country trips, The Complete Book of Long-Distance Cycling helps you choose the right equipment, train step-by-step, and map out your riding strategy so that you can go the distance. Discover how to: * Make the most of every hour on your bike * Build your mileage base efficiently * Customize your training to suit your personality and physical capabilities * Build extra training time into your hectic schedule * Avoid injuries and the dangers of overtraining * Achieve the mental edge you need to ride farther and faster * Train for both road and off-road touring * Choose cycling gear that goes and goes * Eat for the long haul-- nutrition before, during, and after your rides To help you achieve your riding goals, The Complete Book of Long-Distance Cycling gives you complete, step-by-step training programs for riding a half-century, century, double century, and beyond. You'll also find strategies and techniques for special situations, such as riding in bed weather and riding at night. Published by the world's leading authority on bicycling, this informative guide is a must-have for all cycling enthusiasts.
Download or read book Lady Long Rider written by Bernice Ende and published by Farcountry Press. This book was released on 2018-10-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: -
Book Synopsis Far from My Father's House by : Elizabeth Gill
Download or read book Far from My Father's House written by Elizabeth Gill and published by Quercus. This book was released on 2014-06-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sweeping story of love, hurt and revenge, Far From My Father's House is a moving account of a young man's life and love after the First World War. As a child Blake is taken in by neighbors after the death of his grandparents and works for his keep on their farm. As a young man he falls in love with his employer's daughter, Annie. To build a life together, away from the farm, Blake is determined to make his name and leaves the farm to seek work in the shipyards of Sunderland. He swears one day he will come back for Annieâ??but can he be sure she will wait for him?
Book Synopsis Tales of the Old West: B. M. Bower Collection - 45 Titles in One Volume (Illustrated Edition) by : B. M. Bower
Download or read book Tales of the Old West: B. M. Bower Collection - 45 Titles in One Volume (Illustrated Edition) written by B. M. Bower and published by Good Press. This book was released on 2023-11-25 with total page 5217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Press presents to you this carefully created volume of "TALES OF THE OLD WEST: B. M. Bower Collection - 45 Titles in One Volume (Illustrated Edition)" This ebook has been designed and formatted to the highest digital standards and adjusted for readability on all devices. Flying U Series Chip of the Flying U The Flying U Ranch The Flying U's Last Stand The Phantom Herd The Heritage of the Sioux The Happy Family Ananias Green Blink Miss Martin's Mission Happy Jack, Wild Man A Tamer of Wild Ones Andy, the Liar "Wolf! Wolf!" Fool's Gold Lords of the Pots and Pans The Lonesome Trail and Other Stories The Lonesome Trail First Aid to Cupid When the Cook Fell Ill The Lamb The Spirit of the Range The Reveler The Unheavenly Twins Other Novels The Range Dwellers The Lure of the Dim Trails Her Prairie Knight Rowdy of the "Cross L" The Long Shadow Good Indian Lonesome Land The Gringos The Uphill Climb The Ranch at the Wolverine Jean of the Lazy 'A' The Lookout Man Starr of the Desert Cabin Fever Skyrider The Thunder Bird Rim O' the World The Quirt (Sawtooth Ranch) Cow Country Casey Ryan The Trail of the White Mule Bertha Muzzy Bower (1871-1940) was an American author who wrote novels and short stories about the American Old West. The novel rocketed Bower to fame, and she wrote an entire series of novels set at the Flying U Ranch. Several of Bower's novels were turned into films.
Download or read book Vito and Pat written by Brian Gioia and published by AuthorHouse. This book was released on 2013-08-13 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vito and Pat are best friends. They live across the street from each other and do everything together. They play catch, build forts, and ride bikes. Today appears to be a day just like any other day, but it is a special day. Vito and Pat set out on their bikes just to enjoy the beautiful weather in their neighborhood, but will soon learn how extraordinary moments can happen on the most simplest of days.
Book Synopsis Best Bike Rides Philadelphia by : Tom Hammell
Download or read book Best Bike Rides Philadelphia written by Tom Hammell and published by Rowman & Littlefield. This book was released on 2012-08-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: describes 40 of the greatest recreational rides in the Philadelphia area, including road rides, rail trails, bike paths, and single-track mountain bike rides. Most rides are in the 5 to 30 mile range, allowing for great afternoon outings and family adventures. Each ride includes a map, a log of significant milepoints, a text description of the ride, the GPS coordinates of the start-finish point, and color photos of one the ride’s features. Also included are information on local restaurants, lodging, maps, bicycle shops, other facilities for cyclists, and community resources.
Book Synopsis The Man Who Would Stop at Nothing: Long-Distance Motorcycling's Endless Road by : Melissa Holbrook Pierson
Download or read book The Man Who Would Stop at Nothing: Long-Distance Motorcycling's Endless Road written by Melissa Holbrook Pierson and published by W. W. Norton & Company. This book was released on 2011-09-20 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an insider's view of long-distance riding, explains what draws people to the challenges and solitude of the pastime, and highlights a middle-aged diabetic man who loves riding impossible distances.
Download or read book Galahad written by John Erskine and published by McClelland & Stewart. This book was released on 1926 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Popular Poets and Poetry of Ireland by :
Download or read book The Popular Poets and Poetry of Ireland written by and published by . This book was released on 1887 with total page 842 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Collected Writings of Samuel Lover: Poetical works by : Samuel Lover
Download or read book The Collected Writings of Samuel Lover: Poetical works written by Samuel Lover and published by . This book was released on 1903 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Proceedings of the Wisconsin Editorial Association by :
Download or read book Proceedings of the Wisconsin Editorial Association written by and published by . This book was released on 1870 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis New York Court of Appeals. Records and Briefs. by : New York (State). Court of Appeals.
Download or read book New York Court of Appeals. Records and Briefs. written by New York (State). Court of Appeals. and published by . This book was released on 1876 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume contains: 69 NY 585 (Matthews v. Sheehan) 69 NY 594 (Bennett v. N.Y. C. & H. R. R.R. Co.) 69 NY 597 (Taddiken v. Cantrell) 69 NY 600 (Smith v. Wells) 69 NY 603 (People ex rel Lorillard v. Clyde) 70 NY 1 (Buchan v. Rintoul) 70 NY 5 (Matter of Roberts) 69 NY 625 (Clapp v. Hawley) 70 NY 299 (Potter v. Smith) 70 NY 38 (Armstrong v. People) 70 NY 112 (Hays v. Miller) 70 NY 28 (People ex rel Hetfield v. Village of Fort Edward) 70 NY 191 (Matter of N. Y. C. R.R. Co. to aquire lands from Rau) 70 NY 54 (Hebbard v. Haughian) 70 NY 595 (Howell v. Van Siclen) 70 NY 63 (Church v. Maloy)
Book Synopsis “A” Dictionary of the English Language by : Robert Gordon Latham
Download or read book “A” Dictionary of the English Language written by Robert Gordon Latham and published by . This book was released on 1876 with total page 762 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Riding and Driving for Women by : Belle Beach
Download or read book Riding and Driving for Women written by Belle Beach and published by Good Press. This book was released on 2019-12-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Riding and Driving for Women" by Belle Beach is a fascinating novel for horse lovers. Beach addressed such topics as mounting, form, attire, and covered the most important points gleaned in her career as a professional horsewoman. Excerpt: "WITH all the changes in fashion and fads, riding still holds its own, and the field which it occupies can never be invaded. For women, quite as much as and even more than for men, it is of all exercises the one best adapted to keep them in condition, to restore the glow of health, and to key up the whole system to respond to all the delights of life."
