Glow Guide Spa

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Glow Guide: Spa

Author : Andrea McCloud
Publisher : Chronicle Books
ISBN 13 : 9780811840972
Total Pages : 2 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis Glow Guide: Spa by : Andrea McCloud

Download or read book Glow Guide: Spa written by Andrea McCloud and published by Chronicle Books. This book was released on 2004-02 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kick back and take five with Glow Guide: Spa, the latest in our easy-access series of little books with big benefits. This charmingly illustrated guide is brimming with ideas for brightening any day with the simple pleasures of the spa. From time-saving quickies like the detoxifying Lemon Water Cocktail and the Drive-Time Hand and Nail Treatment to little luxuries like a Cool Cucumber Mask and a Hot Rock Massage, the instructions in Glow Guide: Spa make it simple for busy bodies to take the time for a bit of pampered bliss. With more than 50 easy and instant indulgences for at home, at work, or even on the road, Glow Guide: Spa proves that any time is spa time.

Glow from Within

Author : Joanna Vargas
Publisher : HarperCollins
ISBN 13 : 0062909142
Total Pages : 249 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Glow from Within by : Joanna Vargas

Download or read book Glow from Within written by Joanna Vargas and published by HarperCollins. This book was released on 2020-02-11 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity aesthetician Joanna Vargas shares her secrets for the first time in this practical, engaging guide to beautiful, glowing skin for everyone. Celebrity aesthetician Joanna Vargas is known for her cutting-edge beauty treatments, high-end products, and famous (and seemingly ageless) clients. But her secret to beautiful skin rests on one simple principle: developing and maintaining a good skincare routine. In Glow from Within, Joanna teaches readers how to create the best routine for their skin type. She explains the science behind the labels of various products and tools—from serums to retinols, dry brushes to sheet masks, vitamin c to hylaluronic acid—then offers instruction on how best to incorporate them into a routine. She also shares fresh insight into how the other self-care routines we don’t often connect to our skin—such as nutrition, sleep, and stress management—impact skin appearance and resiliency. In addition to giving readers the tools to create a customizable routine, Joanna will provide specific product recommendations, DIY recipes, and programs for time-specific goals (one week, one month, six months) as well as emergency troubleshooting for skin issues that pop up overnight. Glow from Within is the ultimate guide to flawless skin from one of the beauty industry’s most sought-after insiders.

Glow Guide: Yoga

Author : Andrea McCloud
Publisher : Chronicle Books
ISBN 13 : 9780811838092
Total Pages : 128 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Glow Guide: Yoga by : Andrea McCloud

Download or read book Glow Guide: Yoga written by Andrea McCloud and published by Chronicle Books. This book was released on 2003-08-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Engaging both body and mind, yoga improves balance, promotes fitness, and enhances energy and concentration. Glow Guide: Yoga is a great beginner's handbook and a lasting pocket reference, offering more than 50 poses, from basic postures to more complex variations. Fully illustrated, with easy-to-follow instructions, this is the perfect portable guide to getting that healthy yoga glow.

The GLOW Ritual

Author : Jai Koo-Ven
Publisher :
ISBN 13 : 9781914447495
Total Pages : 0 pages
Book Rating : 4.4/5 (474 download)

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Book Synopsis The GLOW Ritual by : Jai Koo-Ven

Download or read book The GLOW Ritual written by Jai Koo-Ven and published by . This book was released on 2022-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The GLOW Ritual provides you with daily and easy self-care solutions to fit into your busy lifestyle.

Starlight Skin

Author : Kaye Escalona
Publisher :
ISBN 13 : 9781982251055
Total Pages : 80 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Starlight Skin by : Kaye Escalona

Download or read book Starlight Skin written by Kaye Escalona and published by . This book was released on 2020-07-16 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kaye and Jessica, co-founders of Starlight Med Spa and "skincare sisters", share their vast knowledge of skincare advice in this guide to complexion perfection. Learn about your skin's unique needs and how to put your best face forward by following along with the tips given in Starlight Skin. Inside, you'll discover how to determine your skin's type and conditions, how to achieve a clear, even, and youthful complexion, and how to shine from the inside out. Let Starlight Skin be your complete guide to glow!

Love Your Skin

Author : Abigail James
Publisher : Kyle Books
ISBN 13 : 0857836250
Total Pages : 375 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Love Your Skin by : Abigail James

Download or read book Love Your Skin written by Abigail James and published by Kyle Books. This book was released on 2018-07-16 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'a beautiful and friendly guide' Melissa Hemsley 'Abigail worked wonders on my skin and this book reveals her top tips. If you want to look as good as she does, grab it!' Madeleine Shaw Renowned throughout the beauty industry for her 'healing hands', Abigail draws on a decade of practical expertise to provide real solutions to skincare issues. The skin you look at in the mirror is not the same as that of a friend's. Just because they swear by an amazing face cream doesn't mean it's going to be your skincare hero too. Your genetic background, where you live, and what you eat will all have an impact, as will your stress and hydration levels, gut health and sleep patterns. Covering everything from the key product ingredients to look out for, to alternative low-cost solutions and home-made beauty products that really work, Abigail's advice will truly benefit your complexion. From her top habits for healthy skin to the best professional treatments and methods, by way of facial yoga and massage, Love Your Skin is all you need to ensure your skin is always at its best.

Suz's Spies The Guide to Day Spas New York City

Author : Suzanne Burchill
Publisher : iUniverse
ISBN 13 : 0595398677
Total Pages : 189 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis Suz's Spies The Guide to Day Spas New York City by : Suzanne Burchill

Download or read book Suz's Spies The Guide to Day Spas New York City written by Suzanne Burchill and published by iUniverse. This book was released on 2006-08 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last two years, a covert team of spies spread out across Manhattan to deliver the only comprehensive and un-biased guide to day spas in New York City. With hundreds of day spas in the city alone, where do you begin? Let our spies do the work for you. Use this well organized, concise and current guide to: Get the inside scoop on the best treatments & services Discover those hard to find gems Learn what to expect from nearly each and every day spa in the city Determine which spa is right for you at any time Not one treatment was given away to our spies. Our reviews are based on each spy spending their own time and money on their spa experience. This way, our spies experienced spa-going the way you do, good and bad. Suz's Spies The Guide To Day Spas New York City is essential for anyone interested in looking and feeling their best. Now you'll have all the answers, so get reading and get spa-ing. "Get honest reviews of the vast array of day spas in New York City."-Hannelore R. Levy Founder and Executive Director The Day Spa Association and The International Medical Spa Association "A terrifically helpful guide-don't book an appointment without it."-Sarah Mlynowski author of Milkrun and Monkey Business

Glow Guide: Meditation

Author : Andrea McCloud
Publisher : Chronicle Books
ISBN 13 : 9780811838085
Total Pages : 128 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Glow Guide: Meditation by : Andrea McCloud

Download or read book Glow Guide: Meditation written by Andrea McCloud and published by Chronicle Books. This book was released on 2003-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even busy days are filled with opportunities for affirming, rejuvenating, and calming meditations. The 60 simple ideas in Glow Guide: Meditation show readers how to slow down and relax, right here, right now. Absolute beginners will find that the step-by-step instructions and delightful illustrations in Glow Guide: Meditation make for a friendly and accessible introduction. And for the adept, meditations ranging from traditional to creative provide new inspiration for a daily practice.

Spa

Author : Robert D. Henry
Publisher : Images Publishing
ISBN 13 : 9781920744403
Total Pages : 264 pages
Book Rating : 4.7/5 (444 download)

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Book Synopsis Spa by : Robert D. Henry

Download or read book Spa written by Robert D. Henry and published by Images Publishing. This book was released on 2005 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spa: The Sensuous Experience provides a timely exploration of 40 of the very best spas created over the years, from more recent examples to traditional destinations that have become classic icons in the spa world.

Spa

Author :
Publisher :
ISBN 13 :
Total Pages : 662 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Spa by :

Download or read book Spa written by and published by . This book was released on 2010 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lymphatic Massage Luminescence

Author : Melissa O'Brian
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (786 download)

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Book Synopsis Lymphatic Massage Luminescence by : Melissa O'Brian

Download or read book Lymphatic Massage Luminescence written by Melissa O'Brian and published by Independently Published. This book was released on 2024-02-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into a world of beauty and wellness with "Lymphatic Massage Luminescence" by Melissa O'Brian, where the secrets to radiant skin are unveiled through the transformative power of lymphatic drainage. This captivating guide isn't just about skincare; it's a journey to discover your skin's inner brilliance.Melissa O'Brian, a seasoned expert in holistic well-being, brings you a comprehensive approach to achieving a luminous glow from within. Immerse yourself in the art of lymphatic massage, as this book masterfully guides you through techniques that stimulate your body's natural detoxification process. Witness the reduction of puffiness, improved skin texture, and an overall rejuvenation that leaves you with timeless beauty. "Lymphatic Massage Luminescence" is not just a beauty ritual; it's a wellness revolution. Melissa's insights into the relationship between the lymphatic system and radiant skin will inspire you to embrace a holistic approach to self-care. This guide is your companion in creating a daily skincare routine that goes beyond the surface, tapping into the healing energies within. Whether you're seeking to address specific skin concerns, promote relaxation, or simply enhance your well-being, this book is your roadmap to achieving a luminous complexion. Join Melissa O'Brian on a journey of self-discovery where each page unfolds the secrets to unlocking your skin's natural radiance. Your path to luminosity begins here. Elevate your beauty routine, embrace the glow, and let "Lymphatic Massage Luminescence" be your guide to a more radiant you. Your skin deserves the spotlight - it's time to shine!

Spa Bodywork

Author : Anne Williams
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781755788
Total Pages : 380 pages
Book Rating : 4.7/5 (557 download)

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Book Synopsis Spa Bodywork by : Anne Williams

Download or read book Spa Bodywork written by Anne Williams and published by Lippincott Williams & Wilkins. This book was released on 2007 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook guides massage therapists through each step of delivering a spa treatment—from consideration of the indications and contraindications to scope of practice issues, supplies, room set-up, specific procedure steps, and ideas for integrating massage techniques, spa products, and enhancing accents. While wet-room treatments are discussed, the focus is on dry-room treatments, which can be delivered in a wider variety of settings. More than 250 full-color photographs illustrate each technique and treatment. Treatment Snapshot boxes provide a quick overview of the treatment before the detailed step-by-step procedures section. Sanitation Boxes offer clean-up and sanitation tips. Sample Treatments include promotional descriptions, product recommendations, and recipes for creating inviting smell-scapes.

Clean Skin from Within

Author : Trevor Cates
Publisher : Fair Winds Press
ISBN 13 : 1631593838
Total Pages : 208 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Clean Skin from Within by : Trevor Cates

Download or read book Clean Skin from Within written by Trevor Cates and published by Fair Winds Press. This book was released on 2017-03-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Clean Skin from Within, Dr. Trevor Cates presents her detailed, customizable 2-week program to transform your skin from the inside out, including recipes for skin-perfecting food and drinks and DIY skin care products. If you have a common skin condition, such as acne, rosacea, eczema, or psoriasis, or are just looking to give your skin a boost, you can skip the trip to your dermatologist. Dr. Cates shows you how to achieve clear, glowing skin without the harsh medications by adopting a cleaner, healthier lifestyle. By addressing the root causes of your skin troubles, she will help you create a holistic plan for clear, vibrant skin in four simple steps: Clean Plate (diet) Clean Slate (toxin takeaway) Clean Body (detox support) Clean Mind (emotional cleansing) Dr. Cates helps you first to identify your skin type to determine what natural ingredients will best nourish your skin. Featuring recipes for collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies, you’ll learn how to whip up fresh, wholesome dishes that promote healthy skin. This comprehensive guide also includes instructions for creating homemade skincare products such as cleansers, toners, exfoliants, masks, and more. At the end of two weeks, your skin will be polished, perfect, and ready to glow—and so will you!

The Gurus' Guide to Serenity

Author : Laurel House
Publisher : Harper Collins
ISBN 13 : 006057237X
Total Pages : 260 pages
Book Rating : 4.0/5 (65 download)

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Book Synopsis The Gurus' Guide to Serenity by : Laurel House

Download or read book The Gurus' Guide to Serenity written by Laurel House and published by Harper Collins. This book was released on 2004-12-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable guide to creating ଥ timeߩn your life, revealed by celebrities' favourite gurus. From fitness to meditation to skin care, for the first time here are the secrets behind the gurus' wisdom for happier, better living The mid–life crisis, the career crisis, the relationship crisis – everything nowadays seems to be a crisis. We are in a time of fast–paced overachieving, leaving us too overwhelmed, overstressed and overextended to enjoy the simplest details that make us truly happy. Cooking, baths, facials, painting, planting, and deep breathing are overlooked, yet they may very well be the saviours of our sanity. Celebrities have the means to find these pleasures, though – Marisa Tomei has her yoga and her guru Sat Jivan, and Salma Hayek is invigorated by regular reflexology massages. But what do you do to save your sanity? In this accessible, fully illustrated guide, you can learn the celebrities߳ecrets to finding ଥ time, told by the gurus who encourage them to take respite from the insanity of daily living. Learn Susan Lucci's perfect bath remedy; Goldie Hawn's favourite way to meditate; Christie Brinkley's secrets to gardening; and Shannon Elizabeth's beautiful feng shui house.

Girls' Home Spa Lab

Author : Maya Pagan
Publisher : Storey Publishing, LLC
ISBN 13 : 163586089X
Total Pages : 144 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Girls' Home Spa Lab by : Maya Pagan

Download or read book Girls' Home Spa Lab written by Maya Pagan and published by Storey Publishing, LLC. This book was released on 2018-12-11 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: For today’s active, plugged-in girls ages 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls’ Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens. From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, like honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán’s upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments.

Spa Guide

Author : John Segesta
Publisher :
ISBN 13 : 9781892975829
Total Pages : 220 pages
Book Rating : 4.9/5 (758 download)

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Book Synopsis Spa Guide by : John Segesta

Download or read book Spa Guide written by John Segesta and published by . This book was released on 2003-03-18 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide explores nearly 100 spas, mostly in the USA, including day spas and hotels with spa facilities. It ranges from upscale Canyon Ranch in Tucson to The Peaks in Telluride, to more affordable spas like Birdwing in Minnesota or Deefield in Pennsylvania. Each entry lists a complete description, including price, address, telephone number and Web sites, available services, special features and amenities, meal plans, accommodations and package options. There is also a glossary of spa terms for newcomers.

Hello Glow

Author : Stephanie Gerber
Publisher : Weldon Owen International
ISBN 13 : 1681882272
Total Pages : 462 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis Hello Glow by : Stephanie Gerber

Download or read book Hello Glow written by Stephanie Gerber and published by Weldon Owen International. This book was released on 2016-11-15 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avoid expensive salons and spas with this guide to making more than 150 effective, DIY cosmetics in the comfort of your own home. Forget paying big bucks at a spa, or slathering on overpriced “mystery cream” that contains who knows what. Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home with these 50 beautiful, tried-and-tested tutorials, brought to you by the popular DIY beauty and wellness website Hello Glow. Stephanie believes the journey to well-being can -and should!- be simple and beautiful, natural and stylish. Which is why her site is the trusted destination for organic wellness, nutrition, and skincare ideas. From masks of all flavors and for all skin types, to soothing bath oils and invigorating scrubs, and from treats for your tresses to beauty-boosting DIY cosmetics, Hello Glow has you covered. Featuring a collection of favorites from her site and all-new ideas that Stephanie has cooked up from scratch, Hello Glow readers will discover great new ways to freshen up their face, body, and hair. Enjoy recipes like Whipped Green Tea Moisturizer, Creamy Marsala Lip Gloss, Homemade Fennel Toner, Green Smoothie Detox Body Wrap, Grapefruit Cellulite Scrub, Homemade Natural Sunscreen, Rosemary-Guinness Volumizing Hair Rinse, Blackberry Mask for Your Tresses, DIY Dry Shampoo, and so many more. Start your journey to a healthier life and look with this all-inclusive guide to natural beauty!