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Girl Behind The Fence Codependency
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Book Synopsis Girl Behind the Fence by : Mozelle Martin
Download or read book Girl Behind the Fence written by Mozelle Martin and published by . This book was released on 2019-06-30 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 40 million Americans, mostly women, struggle with codependency. In fact, 14.4 million of them were also diagnosed with depression. The lower their self-worth, the more they alienated themselves, the less self-awareness they had, and the more severe their depression was. As a natural continuance, the more severe their depression, the less independent they were, and therefore, the more codependent and debilitating their symptoms were. As you can see, it's truly a vicious circle. Codependent relationships can be between friends, romantic partners, or family members and often the relationship includes emotional, verbal, or physical abuse. Friends and family members of a codependent person do NOT want them to get well because... Take the SELF-INVENTORY inside and see if codependency is ruining your life. The bad news is that symptoms increase when ignored. The good news is that with proper support, you can regain control of your life and become your authentic and independent self.
Book Synopsis Girl Behind the Fence: Codependency by : Mozelle Martin, Ph.D.
Download or read book Girl Behind the Fence: Codependency written by Mozelle Martin, Ph.D. and published by Mozelle Martin Press. This book was released on 2019-07-07 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Per Mental Health America, over 40 million Americans, mostly women, have actually been diagnosed or labeled as "codependent". In fact, a study using the Beck Depression Inventory and the Codependency Assessment Tool, revealed that 14.4 million (36%) of these Americans were also undergoing simultaneous treatment for depression. The study found that the more they answered "yes" to questions like those below, the more impaired they were by their codependency, and the more severe their depression. The next factors measured in this study were that of self-worth and authenticity. It was found that the lower their self-worth, the more they alienated themselves, the less self-awareness they had, and the more severe their depression was. As a natural continuance, the more severe the depression, the less independent they were, and therefore, the more codependent and debilitating their symptoms were. As you can see, it's truly a vicious circle. Codependent relationships can be between friends, romantic partners, or family members and often, the relationship includes emotional, verbal, or physical abuse. Friends and family members of a codependent person often recognize that something is wrong but will often not try to help because they would lose their "benefits" should the codependent person become healthy. Like any mental or emotional health issue, treatment requires time and effort, and a strong (but non-enabling and non-codependent) support system, including this book. The bad news is that the severity of codependency increases when the symptoms go ignored. The good news is that with the right help you can regain control of your life, set and maintain health boundaries, seek-out your authentic and independent self, reach goals, practice your passions, reclaim your career, and much more. That is why this book exists.
Book Synopsis Girl Behind the Fence: Depression by : Mozelle Martin, Ph.D.
Download or read book Girl Behind the Fence: Depression written by Mozelle Martin, Ph.D. and published by Mozelle Martin Press. This book was released on 2019-10-27 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: You no longer have to beone of over 300 million people struggling with depression. Depression affects over 18 million adults in the United States alone, and over 300 million worldwide. Yet many people are too embarrassed to seek help, tell themselves they are over-reacting, or don't know that depression is considered a serious medical disorder of the brain. In fact, under the umbrella of depression there are also other diagnoses such as: bipolar disorder, postpartum depression, and post-traumatic stress disorder. The National Institute of Mental Health shared these shocking statistics: Because of depression, workers miss a combined total of 490 million work days per year which causes a combined annual economic loss for businesses of over $100 billion. Bipolar Disorder affects 6.3 million people in the United States alone. Depression is the leading cause of suicide - with one person dying by suicide every 13 minutes. Postpartum Depression affects 15% of new mothers within a month of delivering their baby. Post-Traumatic Stress Disorder (PTSD)affects 8 million adults each year. Suicide is the 10th leading cause of death with an average of 1,400,000 suicide attempts each year which is an average of 3,600 people attempting to end their life each day. The World Health Organization (WHO) rates severe depression in the same disability category as terminal cancer, stating that depression is the # 1 cause of disability for ages 15 - 44. While it's important to understand that everybody feels down at times, if your "down days" interrupt yourself-care, relationships, or career, you are likely depressed. The more you answer "yes" to the included questionnaire, the more likely you could be clinically diagnosed with depression. Therefore, inside of this book are the stories of women from around the world who have struggled with depression, just like you. Their personal stories, tips, and tools may be just what you need to help conquer the "down days".
Book Synopsis Codependency, One Girl's Story by : Lori Klauser
Download or read book Codependency, One Girl's Story written by Lori Klauser and published by iUniverse. This book was released on 2010-04-27 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: From 1996-2004 Lori lived with her boyfriend who had a substance abuse problem. This is a detailed description of what Lori lived through all those years and how she finally found the strength to move on.
Book Synopsis Girl Behind the Fence by : Mozelle Martin
Download or read book Girl Behind the Fence written by Mozelle Martin and published by . This book was released on 2018-04-21 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: As of 2017, approximately 42.6 million adults over age 45 struggle with feelings of chronic loneliness. Twenty-five percent of the population lives alone, and over 50% of the population is unmarried. Results from a recent study of 300,000 participants prove that individuals with weak or non-existent social connections actually increase their risk of early death by up to 50%. That is why this book exists. Inside of this book are the stories of 22 women from around the world who, just like you, have struggled with loneliness. Their personal insights will provide you with hope and inspiration; the tools they used to guide themselves out of the emotional quicksand just may be the life jacket you've been searching for. Whether down the street or across the world, you are truly never alone because also inside of this book are the ways in which you can reach out to each author individually for continued support.
Book Synopsis Girl Behind the Fence by : Mozelle Martin
Download or read book Girl Behind the Fence written by Mozelle Martin and published by . This book was released on 2021-04-23 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Per Mental Health America, humans are social beings who crave support, value, connection, acceptance, and love. Therapists often tout the human-animal bond. In fact, 98% of pet owners consider their pet a member of the family, 74% report improved mental health symptoms such as stress, fear, anxiety, depression, and loneliness due to a boost of feel-good serotonin and oxytocin levels in the brain. Dove Cosmetics conducted a study of 11,000 women across the globe who were forced to choose between walking through doors marked 'average' or 'beautiful'. 96% rated themselves as 'average' in appearance. This proves how low the international self-esteem, self-acceptance, and self-love rate is for females. Although the authors write about various forms of love, a Gallup poll found that 93% of people in the Philippines feel the most loved on a daily basis. Next is Rwanda with 92% and Puerto Rico at 90%. The United States ranked lower at 81%. Among the countries that felt the least amounts of love were Armenia, Mongolia, Morocco, and Moldova. Other love statistics include 60% of long-distance relationships will work out, 45% of online daters seek a boost in self-confidence, 63% of college students desire a traditional relationship, 40% of Millennials are not willing to settle for the wrong individual just to be in a relationship, 20% of men and 13% of women cheat, with cybersex and online flirting being the most common causes. Studies also found that those who do not practice self-love are most likely to become involved with narcissistic, abusive, codependent, or otherwise unhealthy relationships they soon regret. Avoid becoming a statistic. Learn to love yourself first - including your perceived flaws. In fact, this book exists to help you do just that.
Book Synopsis Girl Behind the Fence by : Mozelle Martin
Download or read book Girl Behind the Fence written by Mozelle Martin and published by . This book was released on 2019-03-09 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Per the National Institute of Mental Health (NIMH), anxiety affects over 2 billion adults worldwide and over 97 million in the United States alone, of which an estimated 54% of these are women.
Book Synopsis Girl Behind the Fence: Loneliness by : Mozelle Martin, Ph.D.
Download or read book Girl Behind the Fence: Loneliness written by Mozelle Martin, Ph.D. and published by Mozelle Martin Press. This book was released on 2018-03-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 42 million adults struggle with chronic loneliness, if you are one of them, this book will offer you some instant relief! As of 2017, approximately 42.6 million adults over age 45 struggle with feelings of chronic loneliness. Twenty-five percent of the population lives alone, and over 50% of the population is unmarried. Results from a recent study of 300,000 participants prove that individuals with weak or non-existent social connections actually increase their risk of early death by up to 50%. As a result of these shocking statistics, more social outreach programs have been put in place to help conquer this nearly-imminent worldwide loneliness epidemic. Since life began, we have had a strong sense of belonging. Whether to a small family or a large community group, this fundamental need powerfully affects our mental and physical health. However, even if we interact with co-workers all day, surround ourselves with a large family, and are in a decades-long marriage, we can still feel very alone. With the click of a button or the help of social media, within seconds we are provided with more opportunities than ever before; among these opportunities are thousands of ways to connect to fellow human beings. Logically we know that reaching out for help is key in combatting this deep and pervasive feeling, yet we don't do it. Why? Typically, we dislike admitting to ourselves and others that we feel lonely for fear we may appear unlikeable and vulnerable. Moreover, we have been conditioned as a society to not show our feelings. Instead, we try to ignore our uncomfortable thoughts and emotions, hoping they will go away on their own. They usually don't. Consequently, we feel anxious and rejected as if a fence separates us from the popular crowd, thereby allowing us to secretly obsess over our perceived defects. Despite all of us having an innate need to connect with our fellow humans, the degree of that need varies. For example, you may feel lonely when not around other people. On the other hand, I may feel completely exhausted when I am. Yet, despite our individual differences, our DNA strands are programmed to satisfy our need for belonging, whatever our unique need is. Perhaps you feel that you are not really lonely, just socially selective. Find out via the included questionnaire. Then, to help you combat loneliness, the personal insights from these authors will help provide you with hope and inspiration; the tools they used to guide themselves out of the emotional quicksand and just may be the life jacket you've been searching for. Whether down the street or across the world, you are truly never alone because also inside of this book, are the ways in which you can reach out to each author individually for continued support.
Book Synopsis Codependency For Dummies by : Darlene Lancer
Download or read book Codependency For Dummies written by Darlene Lancer and published by John Wiley & Sons. This book was released on 2015-02-23 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your trusted guide to value yourself and break the patterns of codependency Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself. New to this edition are chapters on working the Twelve Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency. Codependence is primarily a learned behavior from our family of origin. Some cultures have it to a greater degree than others—some still see it as a normal way of living. Yet the costs of codependence can include distrust, faulty expectations, passive-aggressiveness, control, self-neglect, over-focus on others, manipulation, intimacy issues, and a slew of other harmful traits. Codependence causes serious pain and affects the majority of Americans—not just women and loved ones of addicts. Codependency For Dummies, 2nd Edition offers authoritative and trusted guidance on ways to raise your self-esteem, detach and let go, set boundaries, recognize healthy vs. dysfunctional relationships, overcome guilt and resentment, and much more. Helps you break the pattern of conduct that keeps you in harmful relationships Provides trusted guidance to create healthy boundaries, coping skills, and expectations Offers advice for eliminating feelings of guilt, blame, and feeling overly responsible Explains the difference between care-giving and codependent care-taking If you're trapped in the cycle of codependency and looking for help, Codependency For Dummies, 2nd Edition offers trusted advice and a clear plan for recovery.
Book Synopsis Women Who Think Too Much by : Jeanne Marie
Download or read book Women Who Think Too Much written by Jeanne Marie and published by Lulu.com. This book was released on 2018-10-10 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an intensely personal narrative about codependent relationships and the insane dysfunctional thinking patterns that follow. With a unique approach, the author shares her expertise and offers 12-Slips to codependency. Dark humor fuels this fearsome account as the author leads you through the dysfunctional maze, maneuvering through the volatile actions, obsessive thoughts and intense feelings that a codependent relationship ignites. You will find yourself laughing out loud at scenarios that should make you cry, like the circling ladies in Kmart, the perverted mailman, etc. This unique perspective on love gone awry is as entertaining as it is enlightening. The author has a sharp sense of humor and she lets it fly without losing the gravity of her subject. Terrifying examples shine a piercing light on the painful truths of codependency. After drawing you in, the author smacks you with the reality meter, Slap One, turning your preconceived notions of her 12-Slip program upside down.
Book Synopsis Crushing Codependency and Relational Idolatry by : Mary Lehman
Download or read book Crushing Codependency and Relational Idolatry written by Mary Lehman and published by WestBow Press. This book was released on 2019-01-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: After years of living behind walls to hide her guilt and shame, author Mary Lehman describes her journey from shame-based religion to a grace-based relationship with the Three In One. For God to get her attention, it took the death of her husband and the separation from someone with whom she had developed an unhealthy codependent friendship. Because, in the past, Mary had fallen into an inappropriate relationship, she recognized the slippery slope she was on. Amid the months of grief and desperation, she made the decision to never go down that road again. Seeking God, she came to realize He had put her on a path where she could receive His deliverance from codependency and relational idolatry. Since then, Mary has overcome the spiritual abuse, internalized shame, and habits of risk-taking that kept her in bondage for decades; she has renewed her mind with the gospel of grace. As her new identity, she has put on Christ. Now, applying the story of David and Goliath, Mary shares her journey in detail and describes her newfound peace and freedom. This is the narrative of a woman who has found transformation within her faith, escaping the mental and emotional traps that had kept her from healing and joy.
Book Synopsis The Girl Who Lived Behind the Fence by : Mary Rodwell
Download or read book The Girl Who Lived Behind the Fence written by Mary Rodwell and published by Createspace Independent Publishing Platform. This book was released on 2016-03-11 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up in a high-crime area wasn't so easy for one young girl named Tutu. She lived behind a fenced in two bedroom house with her parents and four siblings. Tutu had great hope for her family, but things changed once she received some heartbreaking news. As a result, she found herself over the years stepping outside that fence. Tutu was stuck between two ways of living "Hot Pursuit" versus "High Pursuit". Based on a true story, learn how she changed her life for the good after experiencing death of a loved one, destruction and deceit.
Book Synopsis Many Brave Fools by : Susan E. Conley
Download or read book Many Brave Fools written by Susan E. Conley and published by Trafalgar Square Books. This book was released on 2019-04-05 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: A moving memoir of a courageous codependent woman who found hope and healing on the back of a horse. Codependency, a compulsive behavior sometimes known as “relationship addiction,” is often characterized by a dysfunctional, one-sided relationship that is emotionally destructive―even abusive. For years Susan Conley found herself trapped, married to an addict whose health, welfare, and safety she valued far above her own. Over time, Conley watched as she lost contact with her own needs, desires, and sense of self. But then at forty-two, after yet another crisis came to an anticlimactic resolution that left nothing healed and little to hope for, she decided, having never so much as touched a horse, to take up riding. Here, with humor and honesty, Conley chronicles her experiences, sharing how her pledge to rediscover herself following her divorce was aided, abetted, and challenged by the horses in her life. “They were as large a part of my recovery as were any of the self-help books I read, personal development workshops I did, and 12-step meetings I attended,” she writes. “The struggle to heal the wounds of a dysfunctional marriage was actually made easier via the real wounds received from horseback riding.” Many Brave Fools explores the ways in which horses enriched Conley’s life, and how the process of making herself into a rider also helped her become the person she most wanted to be: not the “ex-wife of an addict,” but a responsive, confident, even courageous woman, entering the prime of her life.
Book Synopsis Same Dress, Different Day by : Juliet Van Heerden
Download or read book Same Dress, Different Day written by Juliet Van Heerden and published by . This book was released on 2015-06-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: People affected by a loved one's addiction suffer silently in church pews. I was one of them. I'm Juliet. Sometimes I wish I could be someone else, with another name altogether, someone whose life is more comedy than tragedy. During the twelve years I was married to a cocaine-addicted Christian, I was overwhelmed with isolation and shame as I sat next to my ex-husband in church week after week. No one fathomed our family skeletons. How could I tell anyone? God stirred my spirit to seek personal healing and give voice to my reality. Through Him, I found freedom from silence and redemption for the life dreams I thought were forever lost. Same Dress, Different Day: A Spiritual Memoir of Addiction and Redemption chronicles my journey from victim to victor as I struggled to break free from codependency's suffocating cycle. I learned to see my Savior as the soul mate and provider my chemically dependent spouse could never be. God's healing grace is not only for the addicted, but also for the broken ones who love them.
Book Synopsis We Have Always Lived in the Castle by : Shirley Jackson
Download or read book We Have Always Lived in the Castle written by Shirley Jackson and published by Lightyear Press. This book was released on 1990 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merricat Blackwood protects her sister, Constance, from the curiosity and hostility of the villagers after murders occur on the family estate.
Book Synopsis A Fresh Cup of Counseling by : Thomas L. Norris
Download or read book A Fresh Cup of Counseling written by Thomas L. Norris and published by Wipf and Stock Publishers. This book was released on 2021-11-12 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's counseling clients want more than traditional therapy. They want something new, bold, and effective, and A Fresh Cup of Counseling serves just that. While the power of clinical applications in spiritual counseling has long been discussed by field experts, little has been written about the subject--until now. Packed with theoretical and practical knowledge about this power, the book offers a breakthrough guide to spiritual counseling with ideas, training, and real-life case studies for students and professionals alike. Written by Rev. Dr. Tom Norris--a spiritual counselor and Universalist minister with fifty years of experience in social work, psychotherapy, group therapy, marriage and family therapy, and hypnotherapy--this book is a treasure trove of contemporary clinical and scientific knowledge, starting from a purely psychosocial and psychological perspective and diving into the evolution of the spiritual therapeutic discipline. In the process, it pulls from Buddhist, Judeo-Christian, Native American, Islamic, Yin Yang, Neopagan, Shamanic, Hindu, and other religions, using their practices and ideals (from past lives and chakra balancing to meditation and Ultraterrestrials) to demonstrate the power of spirituality in the holistic healing process. The result? A dynamic psycho-spiritual expedition that helps counselors and their clients unleash positive, lasting transformation.
Book Synopsis The Language of Letting Go by : Melody Beattie
Download or read book The Language of Letting Go written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-12-12 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.
