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Author : MURRAY J. SIEGEL AND DOLORES VAN KEUREN
Publisher :
ISBN 13 :
Total Pages : 214 pages
Book Rating : 4./5 ( download)
Download or read book HOW TO BE SUDDENLY SLIM written by MURRAY J. SIEGEL AND DOLORES VAN KEUREN and published by . This book was released on 1969 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lee Causey
Publisher :
ISBN 13 : 9781942557470
Total Pages : 0 pages
Book Rating : 4.5/5 (574 download)
Download or read book Get Suddenly Slim! written by Lee Causey and published by . This book was released on 2016-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to lose weight, keep it off, and enjoy the benefits of a healthy lifestyle with Get Suddenly Slim.
Author : David D. Wilcox
Publisher : Dorrance Publishing
ISBN 13 : 1646108000
Total Pages : 109 pages
Book Rating : 4.6/5 (461 download)
Download or read book The Legends of Slim written by David D. Wilcox and published by Dorrance Publishing. This book was released on 2020-08-24 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Legends of Slim By: David D. Wilcox The Legends of Slim is David D. Wilcox’s exciting, real life story as a horse and mule packer.
Author : Zimmy Zim
Publisher : Page Publishing Inc
ISBN 13 : 1644242370
Total Pages : 660 pages
Book Rating : 4.6/5 (442 download)
Download or read book DAMUSLIM written by Zimmy Zim and published by Page Publishing Inc. This book was released on 2021-01-26 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zulu is a young Muslin African- American man that's going on an unique religious journey. Struggling to find himself in this illusionistic world, that's full of false acceptance, fake friends, fake love and a deadly reputation. He'll give his loyalty to a gang that will lead him closer to the hell-fire by indulging in the worldly life of crime and not listening to his mother's religious teaching of Islam, who only prays and wishes the best for him. While beginning as a juvenile his so-called friend/homie, Trigg's guidance leads him in and out of incarceration. Until he caught a case facing the death penalty that ultimately has his mother's words reverberating, leaving him to make a life or death decision... Will he continue to follow Trigg or man up by following the righteous path?
Author : Suzanne Somers
Publisher : Crown
ISBN 13 : 1400053250
Total Pages : 338 pages
Book Rating : 4.4/5 ( download)
Download or read book Suzanne Somers' Slim and Sexy Forever written by Suzanne Somers and published by Crown. This book was released on 2005 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on the latest medical and nutritional research to present an effective approach to losing weight and balancing hormones for optimal health and vitality, without the damage created by the long-term effects of a low carbohydrate diet.
Author :
Publisher :
ISBN 13 :
Total Pages : 598 pages
Book Rating : 4.A/5 ( download)
Download or read book Adventure written by and published by . This book was released on 1911 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Lorenz Portugal
Publisher : Xlibris Corporation
ISBN 13 : 1469151170
Total Pages : 483 pages
Book Rating : 4.4/5 (691 download)
Download or read book Not One of Us written by John Lorenz Portugal and published by Xlibris Corporation. This book was released on 2012-01-31 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: “He was my best friend...he was my teacher... he was so quiet...” These thoughts raced across Fayt Roxas’s high school friends’ minds when they realize what he really is. For those that barely knew him, they are amazed. Those who thought they were close to him were shocked to their core. With Fayt’s secret out, all his friends have the same questi on in mind: can he sti ll be trusted? But with their lives threatened by an unknown force, he may be their only hope to survive.
Author : Gary Taubes
Publisher : Anchor
ISBN 13 : 0307474259
Total Pages : 290 pages
Book Rating : 4.3/5 (74 download)
Download or read book Why We Get Fat written by Gary Taubes and published by Anchor. This book was released on 2011-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.
Author : Dr. Mark Hyman
Publisher : Little, Brown Spark
ISBN 13 : 0316338842
Total Pages : 276 pages
Book Rating : 4.3/5 (163 download)
Download or read book Eat Fat, Get Thin written by Dr. Mark Hyman and published by Little, Brown Spark. This book was released on 2016-02-23 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.
Author :
Publisher :
ISBN 13 :
Total Pages : 510 pages
Book Rating : 4.:/5 (3 download)
Download or read book Makin' Paper written by and published by . This book was released on 1927 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Roy Taylor
Publisher : HarperCollins
ISBN 13 : 0062938134
Total Pages : 220 pages
Book Rating : 4.0/5 (629 download)
Download or read book Life Without Diabetes written by Roy Taylor and published by HarperCollins. This book was released on 2020-03-17 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE US EDITION OF THE INTERNATIONAL BESTSELLER A momentous medical breakthrough —a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health. The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong condition that becomes progressively worse over time, resulting in pain, loss of vision, amputation, and even premature death. But there is hope. For more than four decades, Dr. Roy Taylor has been studying the causes of diabetes. In 2017, he had a breakthrough: he found scientific proof that Type 2 diabetes is not only reversible, but that anyone following a simple regimen can prevent and cure it. Dr. Taylor’s research shows that Type 2 diabetes is caused by too much fat in the liver and pancreas, which interferes with both organs’ normal functioning. By losing less than 1 gram of fat, the liver and organ can begin to perform as they were designed to once again—thus beginning the reversal process. The most efficient way to shed fat from the liver and pancreas is to lose weight as quickly as possible. Life Without Diabetes makes it easy for people to cut back on their daily calorie intake and avoid the two big problems of dieting—hunger and choice—and lose up to 35 pounds in just eight weeks. Thanks to Dr. Taylor, we can now fundamentally change how we treat and prevent this debilitating and all-too-common disease forever.
Author : Dawn Jackson Blatner
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544535561
Total Pages : 536 pages
Book Rating : 4.5/5 (445 download)
Download or read book The Superfood Swap written by Dawn Jackson Blatner and published by Houghton Mifflin Harcourt. This book was released on 2016-12-27 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dawn makes healthy eating fun and delicious, and the dishes are easy to prepare. This is a must-read for anyone who wants to eat nutritious, joyful food.”—Lyn-Genet Recitas, New York Times bestselling author of The Plan The 4-week plan that beat out all other plans in the ABC weight-loss reality TV show My Diet Is Better than Yours. For more than fifteen years, nutritionist Dawn Jackson Blatner has helped hundreds of clients lose their bad eating habits and step up to optimal health. The key? Not deprivation, but a new kind of gratification, which she calls “super swapping”—exchanging fake foods (C.R.A.P.: food with Chemicals; Refined sugar and flour; Artificial sweeteners and colors; and Preservatives) for wholesome high-quality superfoods. A largely plant-based diet rich in fiber, vitamins, and antioxidants stabilizes hunger hormones, speeds metabolism, and fights disease. For each week, Blatner shares simple techniques, with eat/avoid lists, ideas for great lunches, advice on how to read labels to spot healthy-food impostors, and scores of useful infographics. The 100 tempting recipes—many vegetarian, vegan, and gluten free—include Fish Tacos with Crunchy Cabbage Slaw, BBQ Sandwich & Collard Chips, Sprouted Pizza, and Dark Chocolate Cherry Milkshake. Each one comes with a nutrition analysis. “Informative, creative, and fun. She shares sound nutrition advice based on scientific research and years of experience, and she does it in a way that’s both engaging and easy to digest. Filled with practical tips, helpful charts, and delicious recipes, this book definitely deserves a spot on your bookshelf.”—Joy Bauer, MS, RDN, health and nutrition expert for NBC’s Today Show and #1 New York Times bestselling author of From Junk Food to Joy Food
Author : Dr. Steven R. Gundry
Publisher : Harmony
ISBN 13 : 0307352129
Total Pages : 306 pages
Book Rating : 4.3/5 (73 download)
Download or read book Dr. Gundry's Diet Evolution written by Dr. Steven R. Gundry and published by Harmony. This book was released on 2009-03-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned heart surgeon presents an accessible, research-based program to teach you how you can “reset” your genes to restore your health, lose weight, and extend your life. Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you: • Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you • Why plateauing on this diet is actually a sign that you’re on the right track • Why artificial sweeteners have the same effects as sugar on your health and your waistline • Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.
Author : Kix Brooks
Publisher : Hachette+ORM
ISBN 13 : 1599951371
Total Pages : 225 pages
Book Rating : 4.5/5 (999 download)
Download or read book The Adventures of Slim & Howdy written by Kix Brooks and published by Hachette+ORM. This book was released on 2002-05-17 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exclusive CD! Brooks & Dunn's "Gotta Get Me One of Those" inside! Musicians by trade, Slim and Howdy have each come to a figurative crossroads in their lives. As fate would have it, they meet at these crossroads, never realizing it's a turning point in their lives. Forced by circumstances to share a truck, they take to the road in pursuit of a common goal -- to make it as musicians on the country music circuit. But it seems no matter where these two travel, trouble finds them. Whether it's turning the tables on a crooked card shark who takes everything they have, or fending off the raging boyfriend of that friendly gal from last night, the guys are constantly needing to outwit the world. And when their friend and boss Jodie Lee disappears, their resourcefulness will truly be tested. Each of the guys has his theory, but they'll need to work together to get to their friend before time runs out.
Author : Mireille Guiliano
Publisher : Vintage
ISBN 13 : 1400044804
Total Pages : 306 pages
Book Rating : 4.4/5 ( download)
Download or read book French Women Don't Get Fat written by Mireille Guiliano and published by Vintage. This book was released on 2004-12-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
Author : Vanessa L. Jones
Publisher : Dorrance Publishing
ISBN 13 : 1434962148
Total Pages : 131 pages
Book Rating : 4.4/5 (349 download)
Download or read book Am I Virtuous Yet? written by Vanessa L. Jones and published by Dorrance Publishing. This book was released on 2009-05 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Candice J. Martin
Publisher : Candice J Martin
ISBN 13 : 1453608672
Total Pages : 465 pages
Book Rating : 4.4/5 (536 download)
Download or read book The Club House Gang written by Candice J. Martin and published by Candice J Martin. This book was released on 2010-08 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Club House Gang is about a group of young pre-teen's who find ways to occupy their summer in a quiet coastal town in Eastern North Carolina. These amazing kid's come in to contact with murder, kidnapping and espionage all in the same summer. What they do for their town will not only change the town, but them as well.
