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Get Real Get Rid And Get Going A Glimpse Of Fearless Growth
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Book Synopsis Get Real, Get Rid, and Get Going A Glimpse of Fearless Growth¿ by : Becky Michel
Download or read book Get Real, Get Rid, and Get Going A Glimpse of Fearless Growth¿ written by Becky Michel and published by . This book was released on 2020-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: GET REAL, GET RID, AND GET GOING with a glimpse into FEARLESS GROWTH(R). A three-part series by Becky Michel. This is the introduction to the series. Learn how to overcome shame, fear, and the limits that hold you back and keep you stuck from growth. Learn to grow into the person you are born to be. It is never too late to discover who you are and what your purpose is in life. WWW.GrowWithBecky.com
Download or read book Fear Less written by Pippa Grange and published by Random House. This book was released on 2020-07-23 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Pippa Grange has something to teach all of us when it comes to letting go of perfectionism and anxiety, and living with open hearts rather than clenched fists. Fear Less is a total game-changer.' Brené Brown If we were truly free from fear, what could we achieve? We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying. There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018. In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level. This type of success isn't about trophies or beating others, it's about winning at the very deepest level: winning from within. It's time to fear less.
Book Synopsis Unstoppable and Fearless - Know What You Want and Get It by : Jack N. Raven
Download or read book Unstoppable and Fearless - Know What You Want and Get It written by Jack N. Raven and published by Createspace Independent Publishing Platform. This book was released on 2014-09-26 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: By knowing what you want, you now need the courage to actually get it and win! This book explores and gives you practical steps how you can reduce and perhaps eliminate the fears, and make you unusually comfortable with the discomfort and continually exist outside your comfort zones where growth thrive!==============Table of Contents==============Becoming comfortable outside of your comfort zoneFind opportunities to push your boundariesPositive outlook on fearBring 'em on!Enjoy the painExcitement vs. anxietyWhat makes you afraidThe mind exaggeratesDrive helps you barrel throughLook at the logic of the fearInventory of your fearsSecondary BenefitsBaby stepsHow to go about being fearlessDeconditioning ProcessProgressive desensitizationDon't beat yourself up if you have fearsDifferent FearsFear of FailureFear of EmbarrassmentFear of hurting other peopleFear of the unknownFear of successFear of rejection"7 Basic Fears" by Napoleon HillFear of povertyFear of criticismFear of ill healthFear of the loss of libertyFear of old ageFear of deathMechanical Tools For Fear ManagementEFT and SedonaCollapsing anchorsAnchoring fearAnchoring braveryThe actual breaking off anchorsFuture Pacing
Download or read book Be Fearless written by Jonathan Alpert and published by Center Street. This book was released on 2019-01-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback with a new preface! Psychotherapist Jonathan Alpert shares his revolutionary five-step program that teaches readers to get rid of their fears--large and small--and find true happiness and success. Most people have something that gnaws at them at night, a mess or unrealized dream somewhere in their lives that causes them to feel stuck, out of control, overwhelmed, incomplete, and dissatisfied. They want to run away, back away, and ignore what they fear--whether it's a demanding boss, unsatisfying sex life, or distant love interest, but they can't. The fear finds them anyway. It's always there, and it's the source of all of their unhappiness. It's what lies behind every problem, and it's what stands between them and the lives they were meant to live. Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life-and you can do it quickly. You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome perfectionism, procrastination, panic, worry, rejection, failure, excuses and even the people in your life who keep telling you that you can't. You can turn your dreams into reality. You can find happiness, success and love. And you don't need years of therapy or even medications to do it. BE FEARLESS is a 5 step plan that is guaranteed to transform the fearful into fearless. It's based on a revolutionary formula developed by Jonathan Alpert, and it's worked on countless patients whose amazing stories are told throughout the book. In as few as 3 weeks readers will transform their lives using the 5 step program: Define Your Dream Life Break Your Fear Pattern Rewrite Your Inner Narrative Eliminate Your Fear Response Live Your Dream By teaching readers to use fear to their advantage and take important risks BE FEARLESS will make the impossible possible.
Download or read book Fearless written by Kristin Smith and published by Deception Game. This book was released on 2019-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pursued by the government, Sienna and her Fringe companions finds refuge in the Zenith Camp, but they may be forced out of hiding when the government issues a new decree, while Zane, confused about marrying his genetic match, works to uncover government secrets.
Download or read book Fearless written by Eric Blehm and published by WaterBrook. This book was released on 2013-05-21 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go deep into SEAL Team SIX, straight to the heart of one of its most legendary operators. When Navy SEAL Adam Brown woke up on March 17, 2010, he didn’t know he would die that night in the Hindu Kush Mountains of Afghanistan—but he was ready. In a letter to his children, not meant to be seen unless the worst happened, he wrote, “I’m not afraid of anything that might happen to me on this earth, because I know no matter what, nothing can take my spirit from me.” Fearless is the story of a man of extremes, whose courage and determination were fueled by faith, family, and the love of a woman. It’s about a man who waged a war against his own worst impulses, including drug addiction, and persevered to reach the top tier of the U.S. military. In a deeply personal and absorbing chronicle, Fearless reveals a glimpse inside the SEAL Team SIX brotherhood, and presents an indelible portrait of a highly trained warrior whose final act of bravery led to the ultimate sacrifice. Adam Brown was a devoted man who was an unlikely hero but a true warrior, described by all who knew him as…fearless. “As a rule, we don’t endorse books or movies or anything regarding the command where I work—and Adam Brown worked—but as the author writes in Fearless, ‘you have to know the rules, so you know when to bend or break them.’ This is one of those times. Read this book. Period. It succeeds where all the others have failed.” —SEAL Team SIX Operator
Download or read book Fearless written by Katie Golding and published by Sourcebooks, Inc.. This book was released on 2020-07-28 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have no intention of losing my girl a second time... I can fake it with the best of them. At the top of my game as a Moto Grand Prix racer, I'm used to the entire world watching me. But the truth is, beneath this polished smile, I'm hurting—physically and emotionally. Longing for my family and the girl I left behind, I need a break from the Moto Grand Prix world. A chance to heal. So the moment I'm free from the press circuit, I bolt home for some R&R—determined to win back Taryn Ledell's heart if it's the last thing I do. Problem is: she's got plans of her own. As a World Superbike racer, she's on the brink of making it big. It's going to take all the sweet-talking charm I've got to convince the girl of my dreams that she can have everything she wants if she's willing to be fearless.
Book Synopsis Never Get Their Coffee by : Lakisha Ann Woods
Download or read book Never Get Their Coffee written by Lakisha Ann Woods and published by Leaders Press. This book was released on 2022-02-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Rachel Hollis and Rachel Rodgers, here’s a fast read that is sure to inspire the unapologetic, shame-free embrace of not playing small in life. Ladies, leadership, and legacy! Like gravity, sowing and reaping is a natural law of life—you simply reap what you sow. It naturally plays and pays out, until it DOESN’T. Time and again, history has shown that until society learns and positively changes from the past with its deeply-rooted thought patterns and norms, we are condemned to repeat its many trappings, stereotypes, and shortcomings. Never Get Their Coffee is a call to action and underscores the glass ceiling disparities of gender equity in the marketplace. However, its focus fixates on helping shape societal strides in fueling fearless leadership, and its mission is in inspiring faith and tenacity of the human spirit to dream a dream, sow a thought, reap an action...a habit...a character...and ultimately to discover one’s destiny. Woods’ challenge for all her readers is that death is no respecter of persons—stop apologizing for success, aim high, dream deeply, and start living your divine calling. Become doers of destiny.
Book Synopsis Fearless on Everest by : Julie Summers
Download or read book Fearless on Everest written by Julie Summers and published by The Mountaineers Books. This book was released on 2000 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Includes never-before-published letters and photographs * Written by an Irvine family member Mallory and Irvine. These two names have been inextricably joined since the two climbers disappeared on Mount Everest more than 75 years ago. Could they have been the first to reach the summit of the world's highest mountains-some 30 years earlier than Edmund Hillary and Tenzing Norgay? Mallory's story has been well chronicled, but Irvine has always been overshadowed by his more famous climbing partner and little has been written about him. Who was he? Why was he invited by the British Everest Committee to join the 1924 expedition despite his limited mountaineering experience? And why did Mallory, 16 years his senior, select Irvine as his partner for the final assault on the summit? Julie Summers, great niece of Sandy Irvine, has been fascinated since childhood by the story of Uncle Sandy. In May 2000, Julie made an astonishing discovery: a long forgotten and unopened trunk containing Irvine's letters and photographs from Everest. Drawing on these and other material, Julie writes a revealing story of a fearless young adventurer whose life and death linked him with one of the greatest mountaineering legends of all time.
Book Synopsis The Body Image Book for Girls by : Charlotte Markey
Download or read book The Body Image Book for Girls written by Charlotte Markey and published by Cambridge University Press. This book was released on 2020-09-10 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!
Book Synopsis The Fearless Organization by : Amy C. Edmondson
Download or read book The Fearless Organization written by Amy C. Edmondson and published by John Wiley & Sons. This book was released on 2018-11-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquer the most essential adaptation to the knowledge economy The Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth offers practical guidance for teams and organizations who are serious about success in the modern economy. With so much riding on innovation, creativity, and spark, it is essential to attract and retain quality talent—but what good does this talent do if no one is able to speak their mind? The traditional culture of “fitting in” and “going along” spells doom in the knowledge economy. Success requires a continuous influx of new ideas, new challenges, and critical thought, and the interpersonal climate must not suppress, silence, ridicule or intimidate. Not every idea is good, and yes there are stupid questions, and yes dissent can slow things down, but talking through these things is an essential part of the creative process. People must be allowed to voice half-finished thoughts, ask questions from left field, and brainstorm out loud; it creates a culture in which a minor flub or momentary lapse is no big deal, and where actual mistakes are owned and corrected, and where the next left-field idea could be the next big thing. This book explores this culture of psychological safety, and provides a blueprint for bringing it to life. The road is sometimes bumpy, but succinct and informative scenario-based explanations provide a clear path forward to constant learning and healthy innovation. Explore the link between psychological safety and high performance Create a culture where it’s “safe” to express ideas, ask questions, and admit mistakes Nurture the level of engagement and candor required in today’s knowledge economy Follow a step-by-step framework for establishing psychological safety in your team or organization Shed the “yes-men” approach and step into real performance. Fertilize creativity, clarify goals, achieve accountability, redefine leadership, and much more. The Fearless Organization helps you bring about this most critical transformation.
Book Synopsis Off the Sidelines by : Kirsten Gillibrand
Download or read book Off the Sidelines written by Kirsten Gillibrand and published by Ballantine Books. This book was released on 2014-09-09 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • United States Senator Kirsten Gillibrand recounts her personal journey in public service and galvanizes women to make a meaningful difference in the world around them. “One of the most helpful, readable, down-to-earth, and truly democratic books ever to come out of the halls of power.”—Gloria Steinem Off the Sidelines is a playbook for women who want to step up, whether in Congress or the boardroom or the local PTA. If women were fully represented in politics, Gillibrand says, national priorities would shift to issues that directly impact them: affordable daycare, paid family medical leave, and equal pay. Pulling back the curtain on Beltway politics, she speaks candidly about her legislative successes (securing federally funded medical care for 9/11 first responders, repealing Don’t Ask, Don’t Tell) and her crushing disappointments (failing by five votes to pass a bill protecting survivors of sexual assault in the military). Gillibrand also shares stories of growing up the daughter and granddaughter of two trailblazing feminists in a politically active family in Albany, New York, and retraces her nonlinear path to public office. She lays bare the highs and lows of being a young (pregnant!) woman in Congress, the joys and sacrifices every working mother shares, and the support system she turns to in her darkest moments: her husband, their two little boys, and lots of girlfriends. In Off the Sidelines, Gillibrand is the tough-love older sister and cheerleader every woman needs. She explains why “ambition” is not a dirty word, failure is a gift, listening is the most effective tool, and the debate over women “having it all” is absurd at best and demeaning at worst. In her sharp, honest, and refreshingly relatable voice, she dares us all to tap into our inner strength, find personal fulfillment, and speak up for what we believe in. Praise for Off the Sidelines “Gillibrand has written a handbook for the next generation of women to redefine their role in our world.”—Arianna Huffington “There are moments of immensely appealing self-disclosure that seldom appear in other books of this genre. . . . This isn’t your mother’s political memoir.”—The New York Times Book Review
Book Synopsis Faithful and Fearless by : Mary Fainsod Katzenstein
Download or read book Faithful and Fearless written by Mary Fainsod Katzenstein and published by Princeton University Press. This book was released on 2021-01-12 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Riots and demonstrations, the lifeblood of American social and political protest in the 1960s, are now largely a historical memory. But Mary Fainsod Katzenstein argues that protest has not disappeared--it has simply moved off the streets into the country's core institutions. As a result, conflicts over sexual harassment, affirmative action, and the rights of women, gays and lesbians, and people of color now touch us more than ever in our daily lives, whether we are among those seeking change or those threatened by its prospects. No one is more aware of this than women demanding change from within the United States military and the American Catholic church. Women in uniform are deeply patriotic and women active in the church are devoted to their callings. Yet Katzenstein shows that these women often feel isolated and demeaned, confronted by challenges as subtle as condescension and as blatant as career obstruction. Although faithful to their institutions, many have proved fearless in their attempts to reshape them. Drawing on interviews with over a hundred women in the military and the church--including senior officers, combat pilots, lay activists, and nuns--this book gives voice to the struggles and vision of these women as they have moved protest into the mainstream. Katzenstein shows why the military and the church, similarly hierarchical and insistent on obedience, have come to harbor deeply different forms of protest. She demonstrates that women in the military have turned to the courts and Congress, whereas feminists in the church have used "discursive" protests--writing, organizing workshops and conferences--to rethink in radical ways the meanings of faith and justice. These different strategies, she argues, reflect how the law regulates the military but leaves the church alone. Faithful and Fearless calls our attention to protest within institutions as a new stage in the history both of feminism and of social movements in America. The book is an inspiring account of strength in the face of adversity and a groundbreaking contribution to the study of American feminism, social protest, and the historical development of institutions in American society.
Download or read book Fearless written by Julie Blacklow and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fearless" is the narrative of a most uncommon and astonishing life-- where even as a teenager Julie Blacklow displayed qualities that marked her as a natural for reporting. Courage, tenacity, and a willingness to get in anyone's face if it served her mission to help people were in her DNA. Her intolerance of injustice made her especially popular--or unpopular--depending on which side of the fence you sat. Among the first women in television news in America, at KING-TV in Seattle, after more than 40 years she changed careers and returned to what she loved most as a child-- horses, becoming manager of a horse ranch. She has survived a dramatic television career, cancer, and dozens of extreme highs and lows and tells us about all of it in her unforgettable memoir.--Publisher.
Download or read book Fearless written by Mandy Gonzalez and published by Simon and Schuster. This book was released on 2021-04-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: While rehearsing what may be the last show in the Ethel Merman Theater, twelve-year-old Monica Garcia and other cast members are locked in and must try to appease a ghost and reverse a curse.
Download or read book After Zero written by Christina Collins and published by Sourcebooks, Inc.. This book was released on 2018-09-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Powerful and poetic." —John David Anderson, author of Posted and Ms. Bixby's Last Day Elise carries a notebook full of tallies, each page marking a day spent at her new public school, each stroke of her pencil marking a word spoken. A word that can't be taken back. Five tally marks isn't so bad. Two is pretty good. But zero? Zero is perfect. Zero means no wrong answers called out in class, no secrets accidentally spilled, no conversations to agonize over at night when sleep is far away. But now months have passed, and Elise isn't sure she could speak even if she wanted to—not to keep her only friend, Mel, from drifting further away—or to ask if anyone else has seen her English teacher's stuffed raven come to life. Then, the discovery of a shocking family secret helps Elise realize that her silence might just be the key to unlocking everything she's ever hoped for... Praise for After Zero: "This tender and truthful book stays with you long after the words have gone." —Patricia Forde, author of The List "A must read. After Zero reminds us of so many loved ones of those suffering from anxiety or depressive disorders. It is a story that will hopefully foster empathy and maybe even communication with our 'quiet' peers." —Wesley King, author of OCDaniel
Download or read book Fearless written by Doug Pederson and published by Hachette Books. This book was released on 2018-08-21 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does an underdog become a champion? One of the most innovative, gutsy, and dynamic head coaches in the NFL reveals the strategies behind building the Eagles team that shocked the world by winning the Super Bowl. Doug Pederson is the very definition of an underdog. He was an undrafted rookie free agent who would go on to play fourteen years in the NFL as a backup quarterback. He was cut five times, yet kept getting back up and into the fray. He would win one Super Bowl, with the Green Bay Packers. When he retired, he decided to coach, but not at the pro level. Instead, he was head coach of Calvary Baptist Academy in Shreveport, Louisiana. After a successful four-year stint there, he returned to the NFL as an assistant coach under Andy Reid with the Eagles and the Kansas City Chiefs, where he was instrumental in the development of quarterback Alex Smith and his string of 3,000-plus-yard seasons of passing. When he was offered the job as head coach of the Eagles, he jumped at it, though few thought he would succeed. In the first season, a year of rebuilding, they finished 7-9. Some doubted his abilities, and before the 2017 season, one "expert" called Pederson the least qualified coach in thirty years. Plagued by the sidelining of seasoned players and devastated by quarterback Carson Wentz's season-ending knee injury, the Eagles managed a 13-3 record and home-field advantage in the playoffs. Yet they were still the underdogs in every single game, including the Super Bowl, against the New England Patriots, one of the greatest dynasties in the history of the NFL. It wasn't until they stunned the Patriots that people finally believed in Pederson and his team. In Fearless, Pederson reveals the principles that guided him through the ups and downs and tough times of his career, and what it took to become a champion. Through it all, Pederson sustained himself with his faith and the support of his family. He shares the defining stories of his life and career, growing up with his disciplinarian Air Force dad and his tender-hearted mom, developing friendships with Dan Marino and Brett Favre, and learning from mentors, such as Don Shula, Mike Holmgren, and Andy Reid, who helped mold him into the man and coach he is today. Fearless captures Pederson's coaching and leadership philosophies and reveals the brilliant mind and indomitable spirit of a man who has entered the pantheon of great coaches.
