Get Out Of Your Mind And Into Your Life 16pt Large Print Edition

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Get Out of Your Mind and Into Your Life (16pt Large Print Edition)

Author : Steven Hayes
Publisher :
ISBN 13 : 9780369307767
Total Pages : 0 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Get Out of Your Mind and Into Your Life (16pt Large Print Edition) by : Steven Hayes

Download or read book Get Out of Your Mind and Into Your Life (16pt Large Print Edition) written by Steven Hayes and published by . This book was released on 2009-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a scientist committed to empirical evaluation, it is important to show that materials can be helpful outside the context of a therapeutic relationship, so, generally speaking, we know that a book like this is likely to be helpful. Several of the specific components in this book have been tested, sometimes in a form very similar to the way you are contacting this material. For example, several studies evaluated the impact of short passages drawn nearly word for word from ACT materials (very similar to what you've read) that were recorded on audiotape, read aloud by a research assistant, or were presented to the participants to read. Typically, these studies focused on the ability of participants to tolerate distress of various kinds, such as gas-induced panic-like symptoms, extreme cold, extreme heat, or electric shock. A few studies looked at the distress produced by difficult or intrusive cognitions, or clinically relevant anxiety. Some were done with patients, others with normal populations. The specific ACT components that have been examined so far include defusion, acceptance, mind-fulness, and values. The techniques included exercises, metaphors, and rationales, including several that can be found in this book (e.g., word repetition, physicalizing, leaves on a stream, the quicksand metaphor, the Chinese finger trap metaphor, and so forth). Thus, it seems fair to say that it is known that at least some of what you've read can be helpful at least some of the time outside of the context of a therapeutic relationship, when presented in a form similar to the form in which you have contacted this material.

Get Out of Your Mind and Into Your Life (EasyRead Edition)

Author : Steven C. Hayes
Publisher : ReadHowYouWant.com
ISBN 13 : 1458716937
Total Pages : 410 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Get Out of Your Mind and Into Your Life (EasyRead Edition) by : Steven C. Hayes

Download or read book Get Out of Your Mind and Into Your Life (EasyRead Edition) written by Steven C. Hayes and published by ReadHowYouWant.com. This book was released on 2005 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Get Out of Your Mind and Into Your Life(Volume 2 of 2) (EasyRead Super Large 24pt Edition)

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458717135
Total Pages : 450 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Get Out of Your Mind and Into Your Life(Volume 2 of 2) (EasyRead Super Large 24pt Edition) by :

Download or read book Get Out of Your Mind and Into Your Life(Volume 2 of 2) (EasyRead Super Large 24pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Get Out of Your Mind and Into Your Life(Volume 2 of 2) (EasyRead Super Large 20pt Edition)

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458717151
Total Pages : 338 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Get Out of Your Mind and Into Your Life(Volume 2 of 2) (EasyRead Super Large 20pt Edition) by :

Download or read book Get Out of Your Mind and Into Your Life(Volume 2 of 2) (EasyRead Super Large 20pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hidden Buddhas (Large Print 16pt)

Author : Liza Dalby
Publisher : ReadHowYouWant.com
ISBN 13 : 1458761835
Total Pages : 474 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Hidden Buddhas (Large Print 16pt) by : Liza Dalby

Download or read book Hidden Buddhas (Large Print 16pt) written by Liza Dalby and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hidden Buddhas may well be Liza Dalby's best work yet; with its fascinating story of characters caught up in a world they themselves don't understand. Besides taking us on a journey through little-known corners of Japan, it offers us an engaging and believable portrait of people driven to do things they may not have imagined.'' - Arthur Golden, author of Memoirs of a Geisha According to Buddhist theology, the world is suffering through a final corrupt era called mapp. As mapp continues, chaos will increase until the center can no longer hold. Then the world will end. In Japan, many believe that Miroku, Buddha of the Future, will appear and bring about a new age of enlightenment. From this ancient notion of doom and rebirth comes a startling new novel by the acclaimed author of Geisha and The Tale of Murasaki. Hundreds of temples in Japan are known to keep mysterious ''hidden buddhas'' secreted away except on rare designated viewing days. These statues are not hidden because they are powerful - their power lies in their being hidden. Are they being protected, or are they protecting the world? In this novel, one Buddhist priest struggles with the dictates of his inherited orthodoxy, while another rebels. An American graduate student begins to suspect the mysterious purpose of the hidden buddhas, just as he falls in love with a beautiful Japanese artist who is haunted by an aborted child. The weaving of karma that brings these two together results in a tech-savvy half-Western, half-Japanese child who text-messages her way through the profane world to enlightenment. Tracing the lives of its characters through the late twentieth century to the present, from Paris to Kyoto to California, Hidden Buddhas turns a cosmopolitan eye on discipline and decadence in religion, fashion, politics, and modern life. Liza Dalby is an anthropologist and writer specializing in Japan. She lives in Berkeley, California.

Communication with All Life (Large Print 16pt)

Author : Joan Ranquet
Publisher : ReadHowYouWant.com
ISBN 13 : 1458752666
Total Pages : 322 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Communication with All Life (Large Print 16pt) by : Joan Ranquet

Download or read book Communication with All Life (Large Print 16pt) written by Joan Ranquet and published by ReadHowYouWant.com. This book was released on 2010-06-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although Communication with All Life is about animal communication, it isn't just a how-to book, but a guide that will help you discern how much you're already exchanging feelings, words, and pictures with your pet. Woven throughout the book are many stories to illustrate and support the theory that animal communication isn't something that you do or need to learn . . . it just is. By tuning in telepathically, Joan Ranquet has helped thousands of people and animals deepen their connections with each other, resolve behavioral problems, assist in the process of death and dying, and examine issues surrounding illness and accidents. Many of the situations that are dealt with throughout the book are actually people-perception problems rather than stories of an ill-behaved dog, cat, horse, bird, or other pet. Communication with All Life illustrates how to move past the emotional patterns that create unwanted behavior and ultimately demonstrates that animal companions give humans the opportunity to enact leadership and responsibility in their thoughts and feelings to ensure harmony at home.

Take Control of Your Life

Author : Gail Ratcliffe
Publisher : ReadHowYouWant.com
ISBN 13 : 1458779629
Total Pages : 378 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Take Control of Your Life by : Gail Ratcliffe

Download or read book Take Control of Your Life written by Gail Ratcliffe and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Control of Your Life is based on the Five-Step Life Plan - a method of life planning and stress management that has been developed and refined in clinical practice for over thirteen years. The Five-Step Life Plan is a blueprint for taking control of your life. Not only does it deal with managing the unpleasant events in your world, but it also includes information about how to identify what kind of life you want, and how to achieve it.

Minding the Body, Mending the Mind (Large Print 16pt)

Author : Joan Borysenko
Publisher : ReadHowYouWant.com
ISBN 13 : 145877998X
Total Pages : 322 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Minding the Body, Mending the Mind (Large Print 16pt) by : Joan Borysenko

Download or read book Minding the Body, Mending the Mind (Large Print 16pt) written by Joan Borysenko and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.

Get Out of Your Mind and Into Your Life

Author : Steven C. Hayes
Publisher :
ISBN 13 : 9781974806423
Total Pages : pages
Book Rating : 4.8/5 (64 download)

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Book Synopsis Get Out of Your Mind and Into Your Life by : Steven C. Hayes

Download or read book Get Out of Your Mind and Into Your Life written by Steven C. Hayes and published by . This book was released on 2005-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

ACT in Practice

Author : Patricia A. Bach
Publisher : New Harbinger Publications
ISBN 13 : 1608826295
Total Pages : 352 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis ACT in Practice by : Patricia A. Bach

Download or read book ACT in Practice written by Patricia A. Bach and published by New Harbinger Publications. This book was released on 2008-05-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acceptance and commitment therapy (ACT) is more than just a set of techniques for structuring psychotherapeutic treatment; it also offers a new, insightful, transdiagnostic approach to case conceptualization and to mental health in general. Learn to put this popular new psychotherapeutic model to work in your practice with this book, the first guide that explains how to do case conceptualization within an ACT framework. ACT in Practice offers an introduction to ACT, an overview of its impact, and a brief introduction to the six core processes of ACT treatment--the six points of the hexaflex model and its pathological alter ego, the so-called inflexahex. It describes how to accomplish case conceptualizations in general and offers précis of the literature that establish the importance and value of case conceptualization. This guide also offers possible alternative case conceptualization for cases from different therapeutic traditions, a great help to therapists who come from a more traditional CBT background. Exercises throughout help you to evaluate the information you have just learned so that you may effectively integrate ACT into your practice.

Finding Life Beyond Trauma

Author : Victoria M. Follette
Publisher : ReadHowYouWant.com
ISBN 13 : 1458765512
Total Pages : 542 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Finding Life Beyond Trauma by : Victoria M. Follette

Download or read book Finding Life Beyond Trauma written by Victoria M. Follette and published by ReadHowYouWant.com. This book was released on 2010-02 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mystery of life is not a problem to be solved, but a reality to be experienced. - Zen saying While the pain and suffering of trauma can seem unbearable, every day we see examples of people who have found a way not only to survive their experiences but also to really live their life to the fullest. This book is about finding your way back to your valued life. In Finding Life Beyond Trauma we hope to help you to move toward living a vital, rich, and awake life.

The Heart of Love (Large Print 16pt)

Author : John F. Demartini
Publisher : ReadHowYouWant.com
ISBN 13 : 1459618947
Total Pages : 290 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis The Heart of Love (Large Print 16pt) by : John F. Demartini

Download or read book The Heart of Love (Large Print 16pt) written by John F. Demartini and published by ReadHowYouWant.com. This book was released on 2011-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in John Demartini's much-loved teachings, The Heart of Love helps you apply his trail-blazing philosophy and revolutionary understanding of human behavior specifically to your relationships. If you're looking for your soul mate, want to reignite the spark in a longtime relationship; seeking to safeguard your marriage from infidelity; or are committed to creating more authentic friendships, family connections, and business relationships, then this book is for you. This book helps you understand what really drives human behavior in romance, business, and families; and assures you that you can have the kind of relationships you'd love to have, whether they're lasting or brief, intensely intimate or just for fun. Ultimately, this book aims to inspire you to fulfill the true purpose of your relationships: to wake you up to your own wholeness, the divine magnificence present in every human soul. It invites you into the heart of love, which transforms any relationship into one of gratitude and true fulfillment.

Turn Off Your Mind

Author : Gary Lachman
Publisher : ReadHowYouWant.com
ISBN 13 : 1458729958
Total Pages : 574 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Turn Off Your Mind by : Gary Lachman

Download or read book Turn Off Your Mind written by Gary Lachman and published by ReadHowYouWant.com. This book was released on 2011 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did a decade that dawned with the Age of Aquarius end in Altamont and the Manson Family bloodbath? The 1960s were a time of revolution - political, social psychedelic, sexual. But there was another revolution that many historians forget the rise of a powerful current that permeated pop culture and has been a central influence on it ever since. It was a magical revolution - a revival of the occult. Previously rejected and ridiculed beliefs took centre stage, reaching the Beatles and the Rolling Stones, saturating the the hippies and flower power, hitting the big screen with Rosemary's Baby and the bookshelves with Lord of the Rings. The Tarot. I Ching, astrology, Kabbala, yogis, witchcraft, UFOs, Aleister Crowley. Yin Yang and the Tibetan Book of the Dead now became the common currency they are today. But the vibes went bad, the auras darkened. Did that darker undercurrent win out? Gary Lachman here charts this explosion, its rise and fall, and its enduring legacy --This text refers to an out of print or unavailable edition of this title.

Lines from a Mined Mind (Large Print 16pt)

Author : John Trudell
Publisher : ReadHowYouWant.com
ISBN 13 : 1458755754
Total Pages : 298 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Lines from a Mined Mind (Large Print 16pt) by : John Trudell

Download or read book Lines from a Mined Mind (Large Print 16pt) written by John Trudell and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Trudell's potent imagery and passionate convictions have established his international reputation as a poet and musician. Using his commanding voice, the ''people's poet'' has also made great strides as a Native American activist, as a leader of the American Indian Movement, and as spokesperson for the All Tribes occupation of Alcatraz Island. For the first time, Lines from a Mined Mind brings together lyrics and musings from Trudell's 20-year recording career. More than a simple anthology, this collection goes deeper, revealing the incendiary intersection of music and activism.

The Reverend's Apprentice (Large Print 16pt)

Author : David N. Odhiambo
Publisher : ReadHowYouWant.com
ISBN 13 : 1458778339
Total Pages : 458 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis The Reverend's Apprentice (Large Print 16pt) by : David N. Odhiambo

Download or read book The Reverend's Apprentice (Large Print 16pt) written by David N. Odhiambo and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Reverend's Apprentice, the third novel by David N. Odhiambo, is a powerful, tragicomic novel about power, culture, and identity politics in contemporary America, as seen through the eyes of an African student. Jonah Ayot is a graduate student from a fictional central African nation, studying in a fictional American city some time after the US invasion of Iraq in 2003; the novel mirrors Jonah's own struggle as a newcomer to American life, trying to organize his perceptions around an identity that is global rather than parochial. But those perceptions become muddied in the reality of the new war zone - on American soil, where the foreign becomes familiar, and the familiar is no longer what it used to be. Dissonant, frantic, and full of the white noise of a culture at war with itself, The Reverend's Apprentice takes the familiar story of the stranger in a strange land to new, disturbing, breathtaking new levels. The American magazine Black Issues Book Review has said: ''David Odhiambo joins a third guard of African novelists made up of peers like Uganda's Moses Isegawa and Nigeria's Chris Abani. The books of this younger generation of African writers (heirs to the continent's greats from Chinua Achebe to Mark Mathabane) shed the starched language and steep romanticism of Africa's literary tradition to expose the rawer, hipper, more vulgar aspects of life as lived by most Africans today.''

The Dhammapada (Large Print 16pt)

Author : Eknath Easwaran
Publisher : ReadHowYouWant.com
ISBN 13 : 145877838X
Total Pages : 266 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis The Dhammapada (Large Print 16pt) by : Eknath Easwaran

Download or read book The Dhammapada (Large Print 16pt) written by Eknath Easwaran and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dhammapada: one of three new editions of the books in Eknath Easwaran's Classics of Indian Spirituality series ''As irrigators guide water to their fields, as archers aim arrows, as carpenters carve wood, the wise shape their lives.'' - Dhammapada (145).... Dhammapada means ''the path of dharma,'' the path of truth, harmony, and righteousness. Capturing the living words of the Buddha, this much-loved scripture consists of verses organized by theme: thought, joy, anger, pleasure, and others. The Dhammapada is permeated with the power and practicality of one of the world's most appealing spiritual teachers. Rejecting superstition on the one hand and philosophical speculation on the other, the Buddha taught the path to the end of suffering and showed how we can achieve lasting joy. He spells out our choices with a refreshing realism and frankness. And he insists that we be spiritually self-reliant: ''All the effort must be made by you. Buddhas only point the way.'' Easwaran believed that we need nothing more than the Dhammapada to follow the way of the Buddha. His main qualification for interpreting the Dhammapada, he said, was that he knew from his own experience that these verses can transform our lives.

Stop Wondering If You'll Ever Meet Him (Large Print 16pt)

Author : Ryan And Jessica Cassaday
Publisher : ReadHowYouWant.com
ISBN 13 : 1458751341
Total Pages : 330 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Stop Wondering If You'll Ever Meet Him (Large Print 16pt) by : Ryan And Jessica Cassaday

Download or read book Stop Wondering If You'll Ever Meet Him (Large Print 16pt) written by Ryan And Jessica Cassaday and published by ReadHowYouWant.com. This book was released on 2010-06-21 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dating and relationship experts Ryan Browning Cassaday and Jessica Cassaday, Ph. D., have their fingers on the pulse of what has become a cultural epidemic: Women just like you feel anxious, frustrated, and disappointed by the dating process. But they do more than provide gimmicky solutions while telling you what's wrong with your dating life; they teach you how to date by giving you a system that works. How do you know it works? As friends and longtime business partners, Ryan and Jessica were dating other people when they began writing this book. However, during the time they were working on this project, they began dating each other. They followed their own system and fell more and more in love. After a year of dating, they were married in Ireland.