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Author : Cem Akin
Publisher : Fair Winds Press
ISBN 13 : 159253712X
Total Pages : 194 pages
Book Rating : 4.5/5 (925 download)
Download or read book The Home Orchard Handbook written by Cem Akin and published by Fair Winds Press. This book was released on 2011-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start growing your own fruit trees wherever you are with 'The Home Orchard Handbook.'
Author : Diana Stobo
Publisher : Bree Noa Publishing
ISBN 13 : 9780984089222
Total Pages : 0 pages
Book Rating : 4.0/5 (892 download)
Download or read book Get Naked Fast!: A Guide to Stripping Away the Foods That Weigh You Down written by Diana Stobo and published by Bree Noa Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel sexier and more energized when you strip away the foods that are weighing you down. Look younger, live longer, and experience the real you!
Author : Margaret Floyd
Publisher : ReadHowYouWant.com
ISBN 13 : 1459624165
Total Pages : 298 pages
Book Rating : 4.4/5 (596 download)
Download or read book Eat Naked written by Margaret Floyd and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading nutritional therapist Margaret Floyd's Eat Naked will help you strip away the overprocessed, overpackaged, and overdressed junk food from your diet. It's time to enjoy ''naked'' foods-whole foods that are fresh, organically grown, and prepared in ways that allow each food's naturally delicious flavors to shine through. In this book, Margaret shows you how to choose the nutrient-dense foods that will make you look and feel so gorgeous, you'll want to take it all off. You'll discover new ways to prepare foods without sacrificing flavor and learn practical tips for eating within your budget. Eat Naked includes easy recipes for all sorts of delicious things you can feel good about eating and making for others. Once you see how great you look and feel when you eat naked, you won't want to eat any other way!
Author : Diana Stobo
Publisher : Bree Noa Publishing
ISBN 13 : 9780984089246
Total Pages : 0 pages
Book Rating : 4.0/5 (892 download)
Download or read book Naked Bliss: Naughty and Nutritious Dairy Free Milkshakes That Make You Feel So Good written by Diana Stobo and published by Bree Noa Publishing. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diana Stobo's Naked Bliss shows you how to create delicious dairy-free milkshakes that you can feel good about drinking and serving. Diana combines coconut ice cream with fresh nut milks, vegetables, fruits and superfoods to create a large variety of fun flavors for any palate.
Author : Charles Wheelan
Publisher : W. W. Norton & Company
ISBN 13 : 0393089827
Total Pages : 307 pages
Book Rating : 4.3/5 (93 download)
Download or read book Naked Statistics: Stripping the Dread from the Data written by Charles Wheelan and published by W. W. Norton & Company. This book was released on 2013-01-07 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller "Brilliant, funny…the best math teacher you never had." —San Francisco Chronicle Once considered tedious, the field of statistics is rapidly evolving into a discipline Hal Varian, chief economist at Google, has actually called "sexy." From batting averages and political polls to game shows and medical research, the real-world application of statistics continues to grow by leaps and bounds. How can we catch schools that cheat on standardized tests? How does Netflix know which movies you’ll like? What is causing the rising incidence of autism? As best-selling author Charles Wheelan shows us in Naked Statistics, the right data and a few well-chosen statistical tools can help us answer these questions and more. For those who slept through Stats 101, this book is a lifesaver. Wheelan strips away the arcane and technical details and focuses on the underlying intuition that drives statistical analysis. He clarifies key concepts such as inference, correlation, and regression analysis, reveals how biased or careless parties can manipulate or misrepresent data, and shows us how brilliant and creative researchers are exploiting the valuable data from natural experiments to tackle thorny questions. And in Wheelan’s trademark style, there’s not a dull page in sight. You’ll encounter clever Schlitz Beer marketers leveraging basic probability, an International Sausage Festival illuminating the tenets of the central limit theorem, and a head-scratching choice from the famous game show Let’s Make a Deal—and you’ll come away with insights each time. With the wit, accessibility, and sheer fun that turned Naked Economics into a bestseller, Wheelan defies the odds yet again by bringing another essential, formerly unglamorous discipline to life.
Author : David Meckin
Publisher : Nicholas Brealey
ISBN 13 : 1473644828
Total Pages : 243 pages
Book Rating : 4.4/5 (736 download)
Download or read book Naked Finance written by David Meckin and published by Nicholas Brealey. This book was released on 2011-05-12 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: For most managers, the normal round of hectic schedules, tricky staff issues and impending deadlines are well within their management capabilities. It is the financial issues that give them headaches. Nobody has ever explained how to balance sales against costs, how to interpret financial reports, how to prepare a budget or even how to argue the case for the new equipment their department needs so badly. They have no idea why the company's share price keeps falling and certainly don't understand why this should result in layoffs. In fact, the whole issue of finance is a mystery. Successful management of the finances of a business requires an understanding of some key principles - and that is what NAKED FINANCE is all about. It strips away all the technical issues surrounding financial management and lays bare the principles needed to make sound financial decisions. Firstly, Meckin shows how to identify financial objectives so you know where you are going - explaining the importance of profit and cashflow, how to measure financial performance and which are the key figures to watch. He then outlines how to use financial information to understand what's going on around you, covering the format and content of financial statements and how they can be used to assess past trading performance. Finally he describes how to ensure financial control and create a financial plan so you can take control of where you are going, managing costs, sales, profit and cash flow and long-term projects. Purely and simply, NAKED FINANCE provides the skills necessary to manage a profitable business.
Author : Patrick M. Lencioni
Publisher : John Wiley & Sons
ISBN 13 : 0787976393
Total Pages : 245 pages
Book Rating : 4.7/5 (879 download)
Download or read book Getting Naked written by Patrick M. Lencioni and published by John Wiley & Sons. This book was released on 2010-02-02 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Another extraordinary business fable from the New York Times bestselling author Patrick Lencioni Written in the same dynamic style as his previous bestsellers including The Five Dysfunctions of a Team, Lencioni illustrates the principles of inspiring client loyalty through a fascinating business fable. He explains the theory of vulnerability in depth and presents concrete steps for putting it to work in any organization. The story follows a small consulting firm, Lighthouse Partners, which often beats out big-name competitors for top clients. One such competitor buys out Lighthouse and learns important lessons about what it means to provide value to its clients. Offers a key resource for gaining competitive advantage in tough times Shows why the quality of vulnerability is so important in business Includes ideas for inspiring customer and client loyalty Written by the highly successful consultant and business writer Patrick Lencioni This new book in the popular Lencioni series shows what it takes to gain a real and lasting competitive edge.
Author : Steven G. Aldana
Publisher :
ISBN 13 : 9780975882849
Total Pages : 148 pages
Book Rating : 4.8/5 (828 download)
Download or read book The Stop & Go Fast Food Nutrition Guide written by Steven G. Aldana and published by . This book was released on 2007 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Stop & Go Fast Food Nutrition Guide shows you how to navigate the fast food maze and choose foods that are actually good for you. The guide uses the colors of the stop light (red, yellow, and green) to help individuals choose foods that lead toward or away from good health. The Stop & Go Fast Food Nutrition Guide is the only guide that shows you how to navigate the fast food maze and identify fast foods that are actually good for you. With the help of a nationally recognized panel of nutrition experts, Dr. Aldana has color coded almost 3,500 fast foods from 68 different restaurants. Now you can sort though the fast food maze and select the healthy foods and avoid the unhealthy ones. Keep the guide in your glove box for easy access.
Author : Sheila Hageman
Publisher : Every Day Create
ISBN 13 : 9780984725564
Total Pages : 344 pages
Book Rating : 4.7/5 (255 download)
Download or read book Stripping Down written by Sheila Hageman and published by Every Day Create. This book was released on 2015-12-04 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I feel the weight of the hammer from the dusty workbench in my sweaty palm and hit the padlock. My heart thumps in my bony chest. I listen for the humming sound of my mother's car backing into the driveway. I hit again. I listen. The lock pops open." At twelve years old, everything changed for Sheila with the discovery of her estranged father's porn collection. Found locked away in a corner of the basement, the glossy images ignite in her an unrelenting desire for attention and adoration. Now, reflections on her past as a stripper permeate her thoughts as she takes on the new roles of mother, caregiver and wife. While helping her baby daughter take her first steps, she nurses her mother through the final stages of breast cancer. This powerful and beautiful story is a moving meditation on a woman's life through her body, motherhood and loss. Spiraling through memories and torn between the woman she is becoming and the woman she has been, Sheila Hageman is continually Stripping Down.
Author : Meggan Watterson
Publisher : Hay House, Inc
ISBN 13 : 1401938213
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)
Download or read book Reveal written by Meggan Watterson and published by Hay House, Inc. This book was released on 2013-04-03 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wall Street Journal bestselling author of Mary Magdalene Revealed Even as a little girl, Harvard-trained theologian Meggan Watterson knew something was missing from traditional religion – the voices of women. She knew these voices had never been silenced, just buried, so she began a pilgrimage to uncover the presence of the Divine Feminine. What she discovered along the way were not only the many stories, images, and voices of the Divine Feminine in world religions – Christianity’s Mary Magdalene, Hinduism’s Kali Ma, Buddhism’s Green Tara – but also her own spiritual voice, the one veiled beneath years of fear and self-doubt. After a revelation at a sacred site of the Black Madonna in Europe, Meggan realized that being spiritual for her was intricately tied to her view of her body. Rather than transcending the body, denying or ignoring it, she found that she must accept her body as sacred. Only then could she truly hear the voice of unfaltering love inside her – the voice of her soul. Watterson soon found that she was not alone, that there are countless women who long for a spirituality that encourages embodiment, that inspires them to abandon their fears but never themselves, and that shows them how to be led by the audacious and fiercely loving voice of truth inside them. No matter where you rest on the spectrum of spirituality – religious or secular, devout believer or chronic doubter, freelance mystic or borderline agnostic – this story is about the desire to shed what’s holding you back. With passion, humor, poetry, and raw honesty, Meggan provides what religion has left out – a way to lift the veils of your own fear and self-doubt to reveal your soul and find the Divine within.
Author : Jostein Gaarder
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1466804270
Total Pages : 599 pages
Book Rating : 4.4/5 (668 download)
Download or read book Sophie's World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.
Author : Penn Jillette
Publisher : Simon and Schuster
ISBN 13 : 1501139525
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)
Download or read book Presto! written by Penn Jillette and published by Simon and Schuster. This book was released on 2017-06-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Penn Jillette's bestselling account of his extremely funny and somewhat profane journey to discovering a healthy lifestyle.
Author : Matador Network
Publisher : Macmillan + ORM
ISBN 13 : 1250035597
Total Pages : 277 pages
Book Rating : 4.2/5 (5 download)
Download or read book 101 Places to Get F*cked Up Before You Die written by Matador Network and published by Macmillan + ORM. This book was released on 2014-01-07 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Are You Waiting For? Looking for a guidebook that isn't full of tired, lame, or even BS travel information? 101 Places to Get Fucked Up Before You Die brings together the most irreverent and legit accounts of drinking, nightlife and travel culture around the world. Part guide, part social commentary, part party invitation, 101 Places gives you all the info and inspiration you'll need to: * Blowout one (or several) of the year's biggest festivals * MacGyver your way into underground clubs and backcountry raves * Throw down with people from the Himalayas to the salt flats to Antarctica * Travel in every conceivable style—from baller to dirtbag—to some of the most epic spots on earth Do you really know where to go out in San Francisco or Tel Aviv? How about preparing for Burning Man or Oktoberfest? The award-winning journalists and photographers at Matador Network let you know what's up at each spot, whether it's drug policies, how to keep safe, special options for LGBT travelers, or simply where to find the kind of music you like to dance to. No matter if you want to rage at Ibiza or just chill on some dunes smoking shisha, 101 Places has something for you. So, hop a flight, raise a glass, and join us as we breach security, ride ill-recommended ferries, and hike miles into the wilderness all in search of the parties and places going off right now.
Author : Sarah Britton
Publisher : Appetite by Random House
ISBN 13 : 0449016455
Total Pages : 585 pages
Book Rating : 4.4/5 (49 download)
Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Author : Ellen DeGeneres
Publisher : Grand Central Publishing
ISBN 13 : 0446585033
Total Pages : 146 pages
Book Rating : 4.4/5 (465 download)
Download or read book Seriously...I'm Kidding written by Ellen DeGeneres and published by Grand Central Publishing. This book was released on 2011-10-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: ~b~>With the winning, upbeat candor that has made her show on of the most popular and honored daytime shows on the air, beloved talk show host and comedian Ellen DeGeneres shares her views on life, love, and American Idol. "I've experienced a whole lot the last few years and I have a lot to share. So I hope that you'll take a moment to sit back, relax and enjoy the words I've put together for you in this book. I think you'll find I've left no stone unturned, no door unopened, no window unbroken, no rug unvacuumed, no ivories untickled. What I'm saying is, let us begin, shall we?" Seriously... I'm Kidding is a lively, hilarious, and often sweetly poignant look at the life of the much-loved entertainer as she opens up about her personal life, her talk show, and more. PRAISE FOR Seriously... I'm Kidding "DeGeneres's amiably oddball riffs on everything from kale to catwalks to Jesus will make fans smile." -- People "Whatever the topic, DeGeneres's compulsively readable style will appeal to fans old and new." - Publishers Weekly "Fans will not be disappointed...[DeGeneres's] trademark wit and openness shine through and through." -- Kirkus/DIVspan
Download or read book New York Magazine written by and published by . This book was released on 1997-06-23 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Author : Dr. Barry Sears
Publisher : Zinc Ink
ISBN 13 : 0804179190
Total Pages : 336 pages
Book Rating : 4.8/5 (41 download)
Download or read book The Mediterranean Zone written by Dr. Barry Sears and published by Zinc Ink. This book was released on 2014-10-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE! • Eat to stop weight gain and strip away unwanted fat. • Reverse diabetes and protect yourself from Alzheimer’s. • Free yourself from inflammation, allergies, and hormonal chaos. • Enjoy the most delicious, nutritious foods from the world’s most beloved cuisine. • Break out of the diet-and-exercise trap for good! The Mediterranean diet is the most universally accepted healthy eating regimen around. But what, exactly, is it? If you think it’s pasta with red sauce, Italian bread drizzled in olive oil, and plenty of fresh fruit and cheese, you’re wrong—dead wrong. The Mediterranean Zone is here to set you right. Barry Sears, Ph.D., revolutionized dieting with his 1995 bestseller The Zone. In the two decades since its publication, its principles of eating for optimal hormonal balance have become the standard by which diets are measured. Now, in The Mediterranean Zone, you’ll learn how our modern American diet changes the inflammatory response inside our bodies—and how that increased inflammation puts you at risk for Alzheimer’s, diabetes, cancer, and more. You’ll learn which Mediterranean diet foods help put out the fire, reducing your risk of disease while stripping away pounds, boosting your energy, and even lightening your mood! And you’ll learn how to turbocharge the Mediterranean diet to make it even more effective! Live your best life, in your best body, with The Mediterranean Zone. Praise for The Mediterranean Zone “I consider Dr. Barry Sears a mentor, innovator, and wise teacher. The Mediterranean Zone is a powerful new book that will help change your health quickly and permanently. It is not a fad, but a program that will get and keep you well for a very long time.”—Daniel G. Amen, M.D., founder, Amen Clinics, Inc., and bestselling author of Change Your Brain, Change Your Life “The Mediterranean Zone is very readable for the layman, but it also contains some significant new science, particularly in the appendix, for those who really want to learn about the biochemistry of omega-3 fatty acids, polyphenols, and epigenetics. Dr. Sears has clarified many aspects for me regarding the resolution of inflammation. His discussion of eicosanoids and gene transcription factors remains the best I have read. Finally, the dietary circle of anti-inflammatory nutrition is completed by his superb discussion of the value of polyphenols in any diet, and in particular an anti-inflammatory diet. I remain extremely admiring of his ability to take such complicated science and put it in an understandable and useful form.”—Joseph C. Maroon, M.D., professor and vice chairman, Department of Neurological Surgery, Heindl Scholar in Neuroscience, University of Pittsburgh, and team neurosurgeon, Pittsburgh Steelers
