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Get Balanced, Get Blissed

Author : Lynne Goldberg
Publisher : Balboa Press
ISBN 13 : 1452582599
Total Pages : 121 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Get Balanced, Get Blissed by : Lynne Goldberg

Download or read book Get Balanced, Get Blissed written by Lynne Goldberg and published by Balboa Press. This book was released on 2013-10 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lynne Goldberg's life story is an example of the remarkable power of nutrition and meditation to transform not only our bodies on a cellular level but also our thoughts on an emotional and spiritual level. Her personal odyssey demonstrates that when you change what you eat, you can change who you are." - Antonia Demas, PhD; president, Food Studies Institute; visiting scholar, Johns Hopkins School of Public Health; clinical assistant professor, University of Illinois College of Medicine at Rockford After a particularly rough couple of years during which she got divorced and lost twin baby girls, her career and her loving and supportive mother, Lynne Goldberg had hit rock bottom. With nowhere to go but up, she set out on a path to start over and rebuild her life from the ground up. Using the simple tools discussed in this book, she regained her lust for life. Now a certiﬁed meditation teacher, certiﬁed plant-based diet educator and Tony Robbins holistic lifestyle coach, Lynne helps people de-stress, ﬁnd peace and rediscover their bliss. Are you ready to start loving your life again? Start reading to begin your journey.

Business, Balance, and Bliss

Author : Amy Vetter
Publisher :
ISBN 13 : 9780998014401
Total Pages : 0 pages
Book Rating : 4.0/5 (144 download)

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Book Synopsis Business, Balance, and Bliss by : Amy Vetter

Download or read book Business, Balance, and Bliss written by Amy Vetter and published by . This book was released on 2023-04-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve Work -Life Harmony! Is it getting harder to find success in your career? Business expert and keynote speaker Amy Vetter developed the B3 Method as a way to discover and align your authentic self and inner talents with the work you do. Illustrated by her own life lessons, experience from other successful business leaders, and backed by scientific research, the B3 Method will help you live more harmonious, impactful life at work and home. With the B3 Method you will learn to: Live a more authentic and purposeful life, Discover your inner talents and passions, Build prosperous business relationships. Amy is an accomplished business executive, entrepreneur, national speaker, CPA and yoga instructor. For more than twenty years she has provided business guidance to thousands of entrepreneurs and corporate leaders Worldwide. Amy regularly contributes insights to Entrepreneur, Inc. CPA Practice Advisor and Accounting Today.

Bliss

Author : Mille Am
Publisher : Balboa Press
ISBN 13 : 9781982221461
Total Pages : 112 pages
Book Rating : 4.2/5 (214 download)

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Book Synopsis Bliss by : Mille Am

Download or read book Bliss written by Mille Am and published by Balboa Press. This book was released on 2019-06-25 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bliss is written in a fresh voice, and it doesn't bore the reader down with storyline that is a bunch of hoo-ish nonsense. The style is filled with sarcastic contempt for those who are involved promoting the war that takes place in "Part That," and there is more irony in "Part That" than can be possibly conceived. In "The End of the Injust Mille" calls on your child to drench back what happens when people do bad things. And in the last part, "Bliss in Heaven Mille" gives a sample taste written by the pen of God.

Find Your Calm

Author : Johanna Bassols
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631067559
Total Pages : 243 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Find Your Calm by : Johanna Bassols

Download or read book Find Your Calm written by Johanna Bassols and published by Rock Point Gift & Stationery. This book was released on 2021-06 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the beautiful, inspirational, and practical Find Your Calm, learn how to reprogram your thinking for a more tranquil life.

Balance Your Life, Balance the Scale

Author : Jennifer Tuma-Young
Publisher : HarperCollins
ISBN 13 : 9780062117021
Total Pages : 0 pages
Book Rating : 4.1/5 (17 download)

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Book Synopsis Balance Your Life, Balance the Scale by : Jennifer Tuma-Young

Download or read book Balance Your Life, Balance the Scale written by Jennifer Tuma-Young and published by HarperCollins. This book was released on 2014-09-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is juggling your busy life weighing you down? The majority of women are busy--our lives are a delicate balancing act. We're mothers. We're wives. We're bosses and colleagues. Most of us don't have fancy trainers, chefs, personal assistants, or any staff. There's little time to pay attention to our own needs, let alone our weight. Many of us feel overburdened and underappreciated. What we really need is a real-world plan that frees up time, lifts us up, and makes life easier. As an inspired weight-loss expert and recovered yo-yo dieter, Jennifer Tuma-Young has used her B.A.L.A.N.C.E. program to help thousands of women create balance, release weight, witness true results, and find joy. Now, in Balance Your Life, Balance the Scale, Jennifer gives you concrete tools to change the life imbalances that are often the real culprits of weight struggles. Jennifer not only helps others but knows firsthand the challenges women face every day. Many years ago, she lost more than one hundred pounds. By joining the Curves community, changing her food mind-set, and learning how to love life (flaws and all), she radically transformed her body, her health, and her well-being. Jennifer, a working mother of two, is on a quest to help women everywhere find balance and meaning while releasing the weight! Jennifer Tuma-Young understands women. She gets the yo-yo diets, the madness of "starting" on Monday. She wants you to get off the "Dieting Wheel of Frustration" and kick the negative self-talk to the curb! Above all, she wants you to embrace balance and self-care. In Balance Your Life, Balance the Scale, Jennifer willteach you how to: Rekindle your true food-life connection Release the stuff in your mind that weighs you down Assess who you are and what you stand for so you can move forward with a "sharper compass" Cleanse and detoxify your life and your body Increase your energy with three critical fuel sources (two of which have nothing to do with food!) Make choices that align with your best self Set and reach goals by removing the frustrating question of how to make it happen Confront obstacles and roadblocks head-on Plug into life so you are happy, healthy, and--most important--not wasting precious time worrying about your weight The essential ingredient in her winning plan is nurturing yourself. Regardless of your shape or size, if you are beating yourself up to stay thin or using food for reasons other than its intended purpose--which is to truly nourish your body--then Jennifer can help.

True Balance

Author : Sonia Choquette
Publisher : Harmony
ISBN 13 : 0307560791
Total Pages : 257 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis True Balance by : Sonia Choquette

Download or read book True Balance written by Sonia Choquette and published by Harmony. This book was released on 2010-03-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When you balance your seven energy centers, you reclaim your natural rights and reestablish your natural order. You begin to undo the damage that was caused by living your life backward, from the head first, forgetting the body and spirit altogether. As with everything in nature, if your life isn't supported by a grounded source of energy, it will wither and lose its vitality. As you learn about the chakras, you will discover that balancing them isn't particularly hard, especially if you think of it as a process of not just living your life, but actually loving your life." -- From the Introduction How can we balance our time and energy when our days are so hectic? How can we find harmony in mind, body, and spirit? In True Balance, renowned intuitive and spiritual healer Sonia Choquette presents a step-by-step workbook for finding balance within our seven essential energy centers, or chakras. Drawing upon her deep personal experience and practice, she offers a wise and down-to-earth guide to achieving harmony. With supportive questionnaires, practical advice, and many specific remedies, Choquette leads us to a balanced life filled with creativity and blessings.

Everyday Bliss for Busy Women

Author : Maryam Webster
Publisher : New Harbinger Publications
ISBN 13 : 9781608825066
Total Pages : 216 pages
Book Rating : 4.8/5 (25 download)

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Book Synopsis Everyday Bliss for Busy Women by : Maryam Webster

Download or read book Everyday Bliss for Busy Women written by Maryam Webster and published by New Harbinger Publications. This book was released on 2008-05-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: After rushing through your morning routine, dropping the kids off at school, completing your responsibilities at the office, and handling other daily duties, it's really no wonder that you feel drained at the end of the day. It is possible, though, to find room in even the most hectic schedule to enjoy life moment-by-moment and refocus on the goals that matter most to you. This book shows you how to stop living at warp speed and reclaim your life for yourself. You'll learn how to use cutting-edge energy psychology techniques and the power of intention to: •Create a beautiful private space to escape stress and invite bliss •Recharge throughout the day using the same quick, simple routines used by elite energy coaches •Reduce mental clutter through deliberate acts of focused intention Don't settle for just keeping your head above water and getting everything done. You deserve to find focus, balance, and everyday bliss. With what you'll learn in this book, you can.

The Bliss Balance - Create Success, Peace, and Happiness in Your Life

Author : Rebekah Harkness
Publisher : Bionic Press
ISBN 13 : 9780989244824
Total Pages : 162 pages
Book Rating : 4.2/5 (448 download)

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Book Synopsis The Bliss Balance - Create Success, Peace, and Happiness in Your Life by : Rebekah Harkness

Download or read book The Bliss Balance - Create Success, Peace, and Happiness in Your Life written by Rebekah Harkness and published by Bionic Press. This book was released on 2013-05-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are your efforts to perform and over-achieve hindering you from reaching your full potential and experiencing the inner peace and happiness that you long for? Are you mentally fatigued, hopeless, or pessimistic about your ability to create the life you want to live? The Bliss Balance offers a blueprint to create success, peace, and happiness in your life. Regardless of where you are along the journey, this book will assist you in bringing your dreams into reality and provide you the tools to create the necessary balance of observation, contemplation, and taking action. The Bliss Balance explores the relationship between being a spectator and being a performer in life. In society, we tend to focus more on hastily taking action when we haven't taken the time to contemplate, observe, and visualize what result we would like to create. This book gives you the opportunity to address this imbalance and develop an equilibrium between observation and action. Ultimately, this balance will create bliss and peace while allowing you to produce the life results you want. Rebekah Harkness earned a bachelor's degree in psychology and a master's degree in social work from the University of Utah. She maintains a podcast that is available on iTunes or online at http: //playerplaza.podbean.com. Rebekah is dedicated to sharing her personal insight, experience, and knowledge to assist you on your road to success, peace, and happiness.

Oola for Women

Author : Troy Amdahl
Publisher : Simon and Schuster
ISBN 13 : 0757319858
Total Pages : 439 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Oola for Women by : Troy Amdahl

Download or read book Oola for Women written by Troy Amdahl and published by Simon and Schuster. This book was released on 2017-05-02 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you haven't heard of the 'Oola phenomenon' yet, it's time to catch up. First, though, you need to understand what it is: Oola is that state of awesomeness you experience when your life is balanced and growing in all the key areas of health and well-being. It can be a noun or a verb. It can be a destination or a feeling. It can be as complex as a life growing and balanced in fitness, finance, family, field, faith, friends, and fun (the 7 F's of Oola), or as simple as a sunset, a quiet book on the beach, or a special moment with a child. It is that place we all shoot for in life. That feeling we experience and that we celebrate in our successes along the way. In short, Oola is cool. Since the first copy of the original book, Oola: Find balance in an Unbalanced World, rolled off the presses a few years ago, the Oola Lifestyle has become a literal phenomenon—a dynamic movement. OolaPalooza live events have been routinely sold out since the day they were started, and the Oola message has been taken to countless cities across America and to every major city in the world via 700,000+ Oola fans on social media. In their 1970s VW Surf bus, authors Troy Amdahl and Dave Braun have taken their OolaDream tour on the road, from coast-to-coast, collecting dreams and goals for a balanced life from people who adorn their vehicle with colorful Oola stickers. The OolaGuys know that women are the ultimate multitaskers. While a circus performer might spin seven plates in a single show, women spin seven plates—figuratively—every day. They not only juggle kids, family, and home life, they also juggle work responsibilities, customers and clients, make constant business decisions, handle professional events and so many related activities that it's truly mind-boggling how much a woman can pack into a 24-hour day. In this Oola especially for them, the book shows, through the experiences of 54 inspiring women, how to overcome unexpected hardships, and transform the juggling act of everyday life into a dream lifestyle of simplicity, tranquility, abundance, and opportunity. That's what 'living Oola' means—and it's not only an attainable goal, but a well-deserved reward.

Body Mind Balancing

Author : Osho
Publisher : St. Martin's Griffin
ISBN 13 : 1466867086
Total Pages : 192 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Body Mind Balancing by : Osho

Download or read book Body Mind Balancing written by Osho and published by St. Martin's Griffin. This book was released on 2014-04-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Mind Balancing: Using Your Mind to Heal Your Body features meditation methods from one of the twentieth century’s greatest spiritual teachers. Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of Osho’s Body Mind Balancing, readers will learn to talk to and reconnect with their bodies. After just a short time, readers will begin to appreciate how much the body has been working for them and supporting them, and from this new perspective one can find new ways to work with the body and create a more harmonious balance of body and mind. Accompanying the book is a CD featuring the meditative therapy “Reminding Yourself of the Forgotten Language of Talking to Your BodyMind,” spoken by meditation teacher Anando Hefley. Developed by Osho, it guides the listener in reconnecting with his or her body and creating a new and greater sense of well-being. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Book of Forms Used with the Bliss System of Actual Business from the Start

Author : F. H. Bliss
Publisher :
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Book of Forms Used with the Bliss System of Actual Business from the Start by : F. H. Bliss

Download or read book Book of Forms Used with the Bliss System of Actual Business from the Start written by F. H. Bliss and published by . This book was released on 1900 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Yoga Lifestyle

Author : Doron Hanoch
Publisher : Llewellyn Worldwide
ISBN 13 : 0738750522
Total Pages : 421 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis The Yoga Lifestyle by : Doron Hanoch

Download or read book The Yoga Lifestyle written by Doron Hanoch and published by Llewellyn Worldwide. This book was released on 2016-06-08 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a new world of personal wellness with Doron Hanoch. The Yoga Lifestyle expands on the concept of the flexitarian diet to help you build an entire flexitarian lifestyle. Integrating yoga, Ayurveda, breathing practices, meditation, nutrition, and recipes—the flexitarian method takes a holistic approach to cultivating health and joy. Presenting techniques that can be utilized immediately, this book helps you become flexible in mind and body so that you can adapt to the needs and changes of today's world. "My mission statement is simple: Live a healthy, active, and joyful life; maintain balanced energy with breath; eat good, nutritious food; practice mindfulness; and celebrate life while minimizing stress and negative effects for yourself and your surroundings."—Doron Hanoch Praise: "Sometimes it seems that there are all of these various disconnected ideas and concepts and practices in the yoga realm. Doron makes the connections clear."—Mark Stephens, author of Teaching Yoga

Choose Happy

Author : Sarah Gregg
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631067125
Total Pages : 131 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Choose Happy by : Sarah Gregg

Download or read book Choose Happy written by Sarah Gregg and published by Rock Point Gift & Stationery. This book was released on 2021-08-31 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Choose Happy, learn how to be happy in the present by healing your past and setting yourself up for future success and less worries.

Bliss System of Bookkeeping and Office Practice

Author : Fred H. Bliss
Publisher :
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Bliss System of Bookkeeping and Office Practice by : Fred H. Bliss

Download or read book Bliss System of Bookkeeping and Office Practice written by Fred H. Bliss and published by . This book was released on 1912 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Follow Your Bliss

Author : Alyssa Kuchta
Publisher : Rock Point
ISBN 13 : 0760369593
Total Pages : 212 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Follow Your Bliss by : Alyssa Kuchta

Download or read book Follow Your Bliss written by Alyssa Kuchta and published by Rock Point. This book was released on 2021-08-17 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lead a life full of passion and confidence with Follow Your Bliss, an amazing collection of empowering words of wisdom from 60 influential, trailblazing women that will guide you through your day. Do you wish you had a big sister or a have-it-all-together kind of friend to give you some encouraging advice on your next big move? Are you trying to find the right words to inspire a loved one? Follow your Bliss features timeless wisdom to inspire at every stage in life, whether you’re a recent graduate, transitioning into a new stage in your life, or just looking to encourage someone else. Spark bravery, joy, and clarity into your life while fostering a community of sisterhood and comradery with these powerful words. Whether you’re looking for advice on your career, self-love, happiness, gratitude, positivity, embracing change, or paying it forward, you’ll discover that a little encouragement is all you need to lead a life of purpose and fulfillment. Some of the trailblazers who will be inspiring you throughout the book include: Amanda Lepore, transgender model, singer, and performance artist Sharon Isbin, Grammy Award–winning classical guitarist and the founding director of the guitar department at the Juilliard School Lauren Singer, environmental activist, entrepreneur, and blogger in the zero-waste movement You’ll be able to easily flip through each gorgeous chapter and find aspirational quotes or advice as quick reminders to yourself to get out there and make the most of your life. Read it from front to back, backward, or flip through aimlessly until you find what you’re looking for. Follow Your Bliss is your on-the-go friend to help you power through the day with potent nuggets of motivation. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other titles in the series include: Grit & Grace; Find Your Glow, Feed Your Soul; Beautifully Said; Find Your Calm; and Hello Gorgeous!

Balanced Bliss

Author : Subhajit Singha
Publisher : Astitva Prakashan
ISBN 13 : 9358380934
Total Pages : 95 pages
Book Rating : 4.3/5 (583 download)

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Book Synopsis Balanced Bliss by : Subhajit Singha

Download or read book Balanced Bliss written by Subhajit Singha and published by Astitva Prakashan. This book was released on 2023-10-14 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discovering Harmony and Fulfillment in a Fast-Paced World In the hustle and bustle of modern life, finding true contentment can often feel like an elusive dream. The constant demands of work, relationships, and daily responsibilities can leave us feeling overwhelmed and disconnected from our inner selves. In "Balanced Bliss," embark on a transformative journey that unravels the secrets to living a life filled with harmony, purpose, and lasting fulfillment. This book delves into the concept of "Balanced Bliss" – a state of holistic well-being that goes beyond fleeting happiness and dives deep into the core of what it means to lead a fulfilling life. In a world that often glorifies external achievements, "Balanced Bliss" offers a refreshing perspective that places emphasis on inner peace, self-awareness, and aligning our actions with our deepest passions. Chapter by chapter, readers are invited to explore practical tools and exercises that foster self-discovery, mindfulness, and intentional living. Through immersive narratives and thought-provoking insights, "Balanced Bliss" empowers readers to assess their lives, set meaningful goals, and create personalized roadmaps towards achieving authentic joy and lasting contentment. "Balanced Bliss" is a heartfelt guide that invites readers to reimagine their approach to happiness, emphasizing the power of inner transformation and intentional living. As each page unfolds, readers will gain the tools and wisdom to break free from the chaos of a fast-paced world, embracing a life of purpose, mindfulness, and balanced bliss. Whether you're seeking a fresh perspective on fulfillment or striving to create a more harmonious existence, this book will be your companion in discovering the beauty of balanced living amidst the complexities of the modern era.

Balanced Life Happy Life

Author : Elizabeth Gavino
Publisher : Balboa Press
ISBN 13 : 1504331397
Total Pages : 214 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Balanced Life Happy Life by : Elizabeth Gavino

Download or read book Balanced Life Happy Life written by Elizabeth Gavino and published by Balboa Press. This book was released on 2015-04-28 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many types of relationships—relationships with yourself, others, your career, your creativity, and your money. When one or more of these kinds of relationships, called Soul Nourishing FoodsTM, are out of balance, your health and happiness can be compromised. This book will help you understand the thirteen relationship types, how they affect your health, and how you can begin to nurture them on your path to a life of abundant joy. “This is a beautiful account of a personal journey from the painful depths of emotional crisis to the redemption of a life of fulfillment. Elizabeth takes the holistic approach and integrates the nourishment of the soul and body. Her message is simple yet powerful and poignant: be One—to yourself and the harmonious Universe.” — Marion Betancourt-Albrecht, MD “Elizabeth’s personal journey is inspiring, and from it, she has created a comprehensive and practical guide to bringing more balance into your life.” — Nicole Egenberger, ND, Clinic Director, Remède Naturopathics Integrative Clinic for Natural Medicine