Get Balanced Get Blissed

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Get Balanced, Get Blissed

Author : Lynne Goldberg
Publisher : Balboa Press
ISBN 13 : 1452582599
Total Pages : 121 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Get Balanced, Get Blissed by : Lynne Goldberg

Download or read book Get Balanced, Get Blissed written by Lynne Goldberg and published by Balboa Press. This book was released on 2013-10 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lynne Goldberg's life story is an example of the remarkable power of nutrition and meditation to transform not only our bodies on a cellular level but also our thoughts on an emotional and spiritual level. Her personal odyssey demonstrates that when you change what you eat, you can change who you are." - Antonia Demas, PhD; president, Food Studies Institute; visiting scholar, Johns Hopkins School of Public Health; clinical assistant professor, University of Illinois College of Medicine at Rockford After a particularly rough couple of years during which she got divorced and lost twin baby girls, her career and her loving and supportive mother, Lynne Goldberg had hit rock bottom. With nowhere to go but up, she set out on a path to start over and rebuild her life from the ground up. Using the simple tools discussed in this book, she regained her lust for life. Now a certiﬁed meditation teacher, certiﬁed plant-based diet educator and Tony Robbins holistic lifestyle coach, Lynne helps people de-stress, ﬁnd peace and rediscover their bliss. Are you ready to start loving your life again? Start reading to begin your journey.

Get Balanced, Get Blissed

Author : Lynne Goldberg
Publisher : BalboaPress
ISBN 13 : 1452582602
Total Pages : 118 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Get Balanced, Get Blissed by : Lynne Goldberg

Download or read book Get Balanced, Get Blissed written by Lynne Goldberg and published by BalboaPress. This book was released on 2013-11-01 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lynne Goldbergs life story is an example of the remarkable power of nutrition and meditation to transform not only our bodies on a cellular level but also our thoughts on an emotional and spiritual level. Her personal odyssey demonstrates that when you change what you eat, you can change who you are. - Antonia Demas, PhD; president, Food Studies Institute; visiting scholar, Johns Hopkins School of Public Health; clinical assistant professor, University of Illinois College of Medicine at Rockford After a particularly rough couple of years during which she got divorced and lost twin baby girls, her career and her loving and supportive mother, Lynne Goldberg had hit rock bottom. With nowhere to go but up, she set out on a path to start over and rebuild her life from the ground up. Using the simple tools discussed in this book, she regained her lust for life. Now a certi?ed meditation teacher, certi?ed plant-based diet educator and Tony Robbins holistic lifestyle coach, Lynne helps people de-stress, ?nd peace and rediscover their bliss. Are you ready to start loving your life again? Start reading to begin your journey.

Business, Balance, and Bliss

Author : Amy Vetter
Publisher :
ISBN 13 : 9780998014401
Total Pages : 0 pages
Book Rating : 4.0/5 (144 download)

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Book Synopsis Business, Balance, and Bliss by : Amy Vetter

Download or read book Business, Balance, and Bliss written by Amy Vetter and published by . This book was released on 2023-04-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve Work -Life Harmony! Is it getting harder to find success in your career? Business expert and keynote speaker Amy Vetter developed the B3 Method as a way to discover and align your authentic self and inner talents with the work you do. Illustrated by her own life lessons, experience from other successful business leaders, and backed by scientific research, the B3 Method will help you live more harmonious, impactful life at work and home. With the B3 Method you will learn to: Live a more authentic and purposeful life, Discover your inner talents and passions, Build prosperous business relationships. Amy is an accomplished business executive, entrepreneur, national speaker, CPA and yoga instructor. For more than twenty years she has provided business guidance to thousands of entrepreneurs and corporate leaders Worldwide. Amy regularly contributes insights to Entrepreneur, Inc. CPA Practice Advisor and Accounting Today.

Sæ-sii Meditation

Author : Lorraine Turner
Publisher :
ISBN 13 : 9781695358713
Total Pages : 136 pages
Book Rating : 4.3/5 (587 download)

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Book Synopsis Sæ-sii Meditation by : Lorraine Turner

Download or read book Sæ-sii Meditation written by Lorraine Turner and published by . This book was released on 2019-09-24 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This short, accessible guide introduces readers to Sæ-sii meditation, which differs from the vast number of other meditative methods in that it relies solely on the inner voice as a guide. What sets Sæ-sii meditation apart is that it can be done anywhere without the use of any visual cues, aromas, or special music. This is extremely beneficial in situations that require people to instantly escape mentally, and can even be done with their eyes open.Readers will learn how this simple method can help them overcome difficult situations and unlock-and resolve-deep personal issues. The path to learning this valuable practice has been broken down to its simplest form so as to reach the largest audience. In twenty-five easy, unintimidating lessons, readers receive practical step-by-step methods, allowing them to calm their minds and connect to their internal teachers.Using simple yet profound techniques that are easy to adapt, I combine my own insight, knowledge, wisdom, and humor to guide the readers on a joyful journey of self-discovery that ultimately leads to their bliss.

Everyday Bliss for Busy Women

Author : Maryam Webster
Publisher : New Harbinger Publications
ISBN 13 : 160882506X
Total Pages : 214 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Everyday Bliss for Busy Women by : Maryam Webster

Download or read book Everyday Bliss for Busy Women written by Maryam Webster and published by New Harbinger Publications. This book was released on 2008-05-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: After rushing through your morning routine, dropping the kids off at school, completing your responsibilities at the office, and handling other daily duties, it's really no wonder that you feel drained at the end of the day. It is possible, though, to find room in even the most hectic schedule to enjoy life moment-by-moment and refocus on the goals that matter most to you. This book shows you how to stop living at warp speed and reclaim your life for yourself. You'll learn how to use cutting-edge energy psychology techniques and the power of intention to: •Create a beautiful private space to escape stress and invite bliss •Recharge throughout the day using the same quick, simple routines used by elite energy coaches •Reduce mental clutter through deliberate acts of focused intention Don't settle for just keeping your head above water and getting everything done. You deserve to find focus, balance, and everyday bliss. With what you'll learn in this book, you can.

Betty Boop's Guide to a Bold and Balanced Life

Author : Susan Wilking Horan
Publisher : Simon and Schuster
ISBN 13 : 1510750088
Total Pages : 300 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Betty Boop's Guide to a Bold and Balanced Life by : Susan Wilking Horan

Download or read book Betty Boop's Guide to a Bold and Balanced Life written by Susan Wilking Horan and published by Simon and Schuster. This book was released on 2020-01-21 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Everybody’s favorite liberated cartoon woman.” —Elle Classic and loveable Betty Boop is as fashionable, inspiring, and popular as ever! If there’s one thing Betty knows, it’s how to make a lasting impression. For more than 80 years, the glamorous international icon has sung, sashayed, and “Boop-Oop-a-Dooped” past rules and conventions, unafraid to take risks or set trends, and proving time after time that she can do anything she sets her mind to! Betty is beloved by millions of fans around the world, who are enchanted not only by her adorable appearance and iconic phrase, but also by her wit, inspiring messages, and ahead-of-her-time wisdom. Here the authors take ten empowering and universally inspiring themes pulled directly from the classic Fleischer Studios Betty Boop cartoons and demonstrate why they’re more relevant than ever in today’s world by blending them with modern images and timeless wisdom and advice. All-encompassing topics include: Self-confidence Positive thinking Independence Kindness Healthy living And more! Youthful, ambitious, sassy, and confident, Betty Boop seeks to make a positive change in the world around her. She is vibrant and magnetic—she inspires. Betty is stylish and sexy, but never to please anyone but herself. She’s got class. She’s proud of who she is and won’t apologize for it, approaching life with irrepressible moxie. And with her daring look, can-do attitude, and irresistible charm, Betty is ready for anything that comes her way.

Book of Forms Used with the Bliss System of Actual Business from the Start

Author : Fred H. Bliss
Publisher :
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Book of Forms Used with the Bliss System of Actual Business from the Start by : Fred H. Bliss

Download or read book Book of Forms Used with the Bliss System of Actual Business from the Start written by Fred H. Bliss and published by . This book was released on 1900 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Find Your Calm

Author : Johanna Bassols
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631067559
Total Pages : 243 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Find Your Calm by : Johanna Bassols

Download or read book Find Your Calm written by Johanna Bassols and published by Rock Point Gift & Stationery. This book was released on 2021-06 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the beautiful, inspirational, and practical Find Your Calm, learn how to reprogram your thinking for a more tranquil life.

Tea Bliss

Author : Theresa Cheung
Publisher : Conari Press
ISBN 13 : 9781573242110
Total Pages : 180 pages
Book Rating : 4.2/5 (421 download)

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Book Synopsis Tea Bliss by : Theresa Cheung

Download or read book Tea Bliss written by Theresa Cheung and published by Conari Press. This book was released on 2007-08-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the history of tea, its varieties, and its medicinal properties along with information on choosing a teapot, how to make tea, and ways to meditate with tea.

Bliss System of Bookkeeping and Office Practice

Author : Fred H. Bliss
Publisher :
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Bliss System of Bookkeeping and Office Practice by : Fred H. Bliss

Download or read book Bliss System of Bookkeeping and Office Practice written by Fred H. Bliss and published by . This book was released on 1912 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bliss

Author : Wendy Aspinall
Publisher : Lulu.com
ISBN 13 : 0557359538
Total Pages : 280 pages
Book Rating : 4.5/5 (573 download)

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Book Synopsis Bliss by : Wendy Aspinall

Download or read book Bliss written by Wendy Aspinall and published by Lulu.com. This book was released on with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Live with Bliss and Peace

Author : M. Harihara Mahadevan
Publisher : Notion Press
ISBN 13 :
Total Pages : 249 pages
Book Rating : 4.8/5 (96 download)

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Book Synopsis Live with Bliss and Peace by : M. Harihara Mahadevan

Download or read book Live with Bliss and Peace written by M. Harihara Mahadevan and published by Notion Press. This book was released on 2023-07-25 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Trigger Recent news stories of personal tragedies of successful people deeply moved the author to explore the causes of these distressing events. In the process, he discovered the profound truth that the essence of success lies in balancing the six wheels of life ( or wellness) - Physical , Mental, Family, Career, Social and Spiritual. By nurturing and harmonising these components of wellness, individuals can achieve a state of bliss , peace and fulfilment that surpasses material achievements. With empathy and wisdom as their compass, the author compassionately leads readers on a transformative journey. Through thought-provoking insights and practical advice, they encourage a holistic approach to life. By nurturing personal growth, fostering strong relationships, and finding spiritual harmony, readers are empowered to navigate challenges and unlock their true potential. This book is a beacon of hope, reminding readers that true success lies in achieving a harmonious balance across all areas of life. It is a compelling invitation to embark on a path of self-discovery and find profound contentment and inner peace. The serious and somewhat complicated concepts are explained in a very simple and interesting narration. The feelings I had when I finished the book were complete humbleness and humility. -S.R.Ramakrishnan, Whole Time Director SPIC Ltd This master piece is a wonderful output from a great human being, who truly believes in making the world a better place. - Murali Ramakrishnan , MD& CEO -South Indian Bank

Art & Science Of Balance: Finding Bliss in Life’s 7 Spectrums

Author : Dr. Pankaj Chugh
Publisher : Prabhat Prakashan
ISBN 13 : 9355716621
Total Pages : 74 pages
Book Rating : 4.3/5 (557 download)

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Book Synopsis Art & Science Of Balance: Finding Bliss in Life’s 7 Spectrums by : Dr. Pankaj Chugh

Download or read book Art & Science Of Balance: Finding Bliss in Life’s 7 Spectrums written by Dr. Pankaj Chugh and published by Prabhat Prakashan. This book was released on 2023-07-26 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book takes readers on a profound journey of self-discovery and introspection. It delves into the essential quest for balance across seven crucial aspects of life: Survival, Self-worth, Self-confidence, Empathy, Self-expression, Self-knowledge, and Spirituality. These spectrums are scientifically connected to the diverse colors of light, representing the seven energy centers within the human body. Through the enchanting setting of "Rainbow Forest" the story gracefully encapsulates profound wisdom, drawing readers into a vivid world inhabited by relatable and authentic characters. As readers immerse themselves in the narrative, they gain invaluable insights from the perspectives of seekers, mentors, and the enigmatic Guru Ji. The author employs a unique approach to knowledge-sharing, subtly transferring profound teachings that effortlessly resonate with readers and facilitate assimilation. By developing an awareness of the different spectrums and recognizing their interconnectedness, readers are empowered to transcend stagnation in any particular spectrum and find inspiration in exploring others. Ultimately, the book guides readers toward a harmonious and holistic lifestyle, embodying the author's overarching intention of rejuvenating lives.

Balance Your Life, Balance the Scale

Author : Jennifer Tuma-Young
Publisher : HarperOne
ISBN 13 : 9780062117007
Total Pages : 0 pages
Book Rating : 4.1/5 (17 download)

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Book Synopsis Balance Your Life, Balance the Scale by : Jennifer Tuma-Young

Download or read book Balance Your Life, Balance the Scale written by Jennifer Tuma-Young and published by HarperOne. This book was released on 2012-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is juggling your busy life weighing you down? The majority of women are busy—our lives are a delicate balancing act. We're mothers. We're wives. We're bosses and colleagues. Most of us don't have fancy trainers, chefs, personal assistants, or any staff. There's little time to pay attention to our own needs, let alone our weight. Many of us feel overburdened and underappreciated. What we really need is a real-world plan that frees up time, lifts us up, and makes life easier. As an inspired weight-loss expert and recovered yo-yo dieter, Jennifer Tuma-Young has used her B.A.L.A.N.C.E. program to help thousands of women create balance, release weight, witness true results, and find joy. Now, in Balance Your Life, Balance the Scale, Jennifer gives you concrete tools to change the life imbalances that are often the real culprits of weight struggles. Jennifer not only helps others but knows firsthand the challenges women face every day. Many years ago, she lost more than one hundred pounds. By joining the Curves community, changing her food mind-set, and learning how to love life (flaws and all), she radically transformed her body, her health, and her well-being. Jennifer, a working mother of two, is on a quest to help women everywhere find balance and meaning while releasing the weight! Jennifer Tuma-Young understands women. She gets the yo-yo diets, the madness of "starting" on Monday. She wants you to get off the "Dieting Wheel of Frustration" and kick the negative self-talk to the curb! Above all, she wants you to embrace balance and self-care. In Balance Your Life, Balance the Scale, Jennifer will teach you how to: Rekindle your true food-life connection Release the stuff in your mind that weighs you down Assess who you are and what you stand for so you can move forward with a "sharper compass" Cleanse and detoxify your life and your body Increase your energy with three critical fuel sources (two of which have nothing to do with food!) Make choices that align with your best self Set and reach goals by removing the frustrating question of how to make it happen Confront obstacles and roadblocks head-on Plug into life so you are happy, healthy, and—most important—not wasting precious time worrying about your weight The essential ingredient in her winning plan is nurturing yourself. Regardless of your shape or size, if you are beating yourself up to stay thin or using food for reasons other than its intended purpose—which is to truly nourish your body—then Jennifer can help.

Road to Recovery from Parkinsons Disease

Author : Robert Rodgers, PhD
Publisher : Parkinsons Recovery
ISBN 13 :
Total Pages : 368 pages
Book Rating : 4./5 ( download)

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Book Synopsis Road to Recovery from Parkinsons Disease by : Robert Rodgers, PhD

Download or read book Road to Recovery from Parkinsons Disease written by Robert Rodgers, PhD and published by Parkinsons Recovery. This book was released on 2013-09-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have Parkinson's Disease? Are you looking for ways to feel better? Road to Recovery from Parkinson's Disease gives a comprehensive overview of the factors that cause the symptoms of Parkinson's and covers all the natural treatments that are helping thousands of people with Parkinsons become healthy and well. There is no doubt about it. Many medical specialties provide relief from the symptoms of Parkinson's Disease. Road to Recovery from Parkinson's Disease reveals the natural therapies and safe treatments that persons with Parkinson's have discovered help them steer a steady course on the road to recovery.

Blissful Balance

Author : Neha Chhabra
Publisher : Shashwat Publication
ISBN 13 : 9360876887
Total Pages : 127 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Blissful Balance by : Neha Chhabra

Download or read book Blissful Balance written by Neha Chhabra and published by Shashwat Publication. This book was released on 2024-06-17 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does every gadget come with a manual, yet we're left to figure out our own minds without any guidance? "Blissful Balance: A Guide to Mental Well-Being in Everyday Life" is the missing manual for your mind. Authored by Neha Chhabra, a Master NLP Practitioner with a deep-seated passion for self-development, this book offers a transformative approach to achieving mental wellness amidst life’s daily juggle. Neha combines her extensive knowledge with practical, easy-to-implement techniques that make mastering mental wellness not only achievable but truly engaging. With relatable examples, "Blissful Balance" simplifies the process of taking charge of your mental health. Whether you're tackling stress, negativity, anxiety, or relationship issues, "Blissful Balance" equips you with the tools to not only face these challenges but to convert them into stepping stones for personal growth. Are you ready to have a go-to manual on standby when you are stressed? Don't wait further, as the power to transform your daily juggle into joyful harmony is in your hands, which starts right from the moment you pick up this book.

Balanced Life Happy Life

Author : Elizabeth Gavino
Publisher : Balboa Press
ISBN 13 : 1504331397
Total Pages : 192 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Balanced Life Happy Life by : Elizabeth Gavino

Download or read book Balanced Life Happy Life written by Elizabeth Gavino and published by Balboa Press. This book was released on 2015-04-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many types of relationshipsrelationships with yourself, others, your career, your creativity, and your money. When one or more of these kinds of relationships, called Soul Nourishing Foods, are out of balance, your health and happiness can be compromised. This book will help you understand the thirteen relationship types, how they affect your health, and how you can begin to nurture them on your path to a life of abundant joy. This is a beautiful account of a personal journey from the painful depths of emotional crisis to the redemption of a life of fulfillment. Elizabeth takes the holistic approach and integrates the nourishment of the soul and body. Her message is simple yet powerful and poignant: be Oneto yourself and the harmonious Universe. Marion Betancourt-Albrecht, MD Elizabeths personal journey is inspiring, and from it, she has created a comprehensive and practical guide to bringing more balance into your life. Nicole Egenberger, ND, Clinic Director, Remde Naturopathics Integrative Clinic for Natural Medicine