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Author : Katy Bowman
Publisher :
ISBN 13 : 9781905367573
Total Pages : 264 pages
Book Rating : 4.3/5 (675 download)
Download or read book Move Your DNA written by Katy Bowman and published by . This book was released on 2015-02-27 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ian Harvey
Publisher :
ISBN 13 :
Total Pages : 285 pages
Book Rating : 4.4/5 (96 download)
Download or read book Massage Is Weird written by Ian Harvey and published by . This book was released on 2021-11-26 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim the magic of massage. If you're feeling burned out, we can beat it. If you're worried about starting your own business, we can conquer those fears. If you think you suck at massage, you're wrong. Massage is weird. There, I said it, and I'd say it again. Whether it's communicating with first time clients, figuring out how the puzzle of pain works (and why it sometimes seems impossible to solve), or creeper-proofing your practice, it can be a lot for one person to figure out all on their own. That's why we'll figure it out together! Take the leap of faith with me and we'll demystify the mysterious, bust a few massage myths, and learn how to drop the worries and start focusing on outcomes. We'll get through it together, one chapter at a time.
Author : Jerry A. Coyne
Publisher : OUP Oxford
ISBN 13 : 019164384X
Total Pages : 416 pages
Book Rating : 4.1/5 (916 download)
Download or read book Why Evolution is True written by Jerry A. Coyne and published by OUP Oxford. This book was released on 2010-01-14 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: For all the discussion in the media about creationism and 'Intelligent Design', virtually nothing has been said about the evidence in question - the evidence for evolution by natural selection. Yet, as this succinct and important book shows, that evidence is vast, varied, and magnificent, and drawn from many disparate fields of science. The very latest research is uncovering a stream of evidence revealing evolution in action - from the actual observation of a species splitting into two, to new fossil discoveries, to the deciphering of the evidence stored in our genome. Why Evolution is True weaves together the many threads of modern work in genetics, palaeontology, geology, molecular biology, anatomy, and development to demonstrate the 'indelible stamp' of the processes first proposed by Darwin. It is a crisp, lucid, and accessible statement that will leave no one with an open mind in any doubt about the truth of evolution.
Author : The Nation's Leading Fitness Pros
Publisher :
ISBN 13 : 9780985364359
Total Pages : 360 pages
Book Rating : 4.3/5 (643 download)
Download or read book Results Fitness written by The Nation's Leading Fitness Pros and published by . This book was released on 2012-06 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The nation's leading fitness pros reveal their top strategies to get you what you really want ... results"--Cover.
Author : Lisa Hanawalt
Publisher : Drawn & Quarterly
ISBN 13 : 1770465324
Total Pages : 184 pages
Book Rating : 4.7/5 (74 download)
Download or read book Hot Dog Taste Test written by Lisa Hanawalt and published by Drawn & Quarterly. This book was released on 2021-05-04 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new book from the James Beard award-winning cartoonist and designer/producer of Netflix’s Bojack Horseman Lisa Hanawalt's debut graphic novel, My Dirty Dumb Eyes, achieved instant and widespread acclaim: reviews in the New York Times and NPR, Best of Year nods from the Washington Post and USA Today, and praise from comedians like Patton Oswalt and Kristen Schaal. Her designs define the look of the wildly popular Netflix animated series Bojack Horseman. Her culinary-focused comics and illustrated essays in Lucky Peach magazine won her a James Beard Award. Now, Hot Dog Taste Test collects Hanawalt's devastatingly funny comics, gorgeous art, and screwball lists as she tucks into the pomposities of the foodie subculture. Hanawalt dismantles the notion of breakfast; says goodbye to New York through a street food smorgasbord; shadows chef Wylie Dufresne, samples all-you-can-eat buffets in Vegas; and crafts an eerie comic about being a horse lover yet an avid carnivore. Hot Dog Taste Test explodes with color, hilarity, charm, and, occasionally, reproductive organs. Lush full-spread paintings of birds getting their silly feet all over a kitchen, a fully imagined hot dog show (think Best in Show but with hot dogs), and a holiday feast gone awry are the creamy icing on this imaginative rainbow-colored cake. But Hanawalt's wit and heart extend far beyond gags--her insightful musings on popular culture, relationships, and the animal in all of us are as keen and funny as her watercolors are exquisite.
Author : The Oatmeal
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449461417
Total Pages : 152 pages
Book Rating : 4.4/5 (494 download)
Download or read book The Terrible and Wonderful Reasons Why I Run Long Distances written by The Oatmeal and published by Andrews McMeel Publishing. This book was released on 2014-09-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not just a book about running. It's a book about cupcakes. It's a book about suffering. It's a book about gluttony, vanity, bliss, electrical storms, ranch dressing, and Godzilla. It's a book about all the terrible and wonderful reasons we wake up each day and propel our bodies through rain, shine, heaven, and hell. From #1 New York Times best-selling author, Matthew Inman, AKA The Oatmeal, comes this hilarious, beautiful, poignant collection of comics and stories about running, eating, and one cartoonist's reasons for jogging across mountains until his toenails fall off. Containing over 70 pages of never-before-seen material, including "A Lazy Cartoonist's Guide to Becoming a Runner" and "The Blerch's Guide to Dieting," this book also comes with Blerch race stickers.
Author : Al Kavadlo
Publisher :
ISBN 13 : 9781942812104
Total Pages : 0 pages
Book Rating : 4.8/5 (121 download)
Download or read book Get Strong written by Al Kavadlo and published by . This book was released on 2018-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Build a Better Body Fast Where do you belong on the strength continuum? And where do you want to be? Too often, we know what we should be doing to gain strength, but we lack direction, a plan, motivation and intelligent guidance to make appreciable gains over the long haul. We have no real goal, no proper focus and therefore underachieve--going nowhere with our strength... Get Strong is a guidebook for those who are dissatisfied with their current rate of progress--and who want to effect lasting changes, fast... While the Kavadlo brothers have achieved supreme feats of calisthenics strength--like the one-arm pull up, the human flag and the back lever--they have also spent decades helping thousands of clients meet and often exceed their training goals. So, you can consider the Kavadlos curators of not only the most effective bodyweight exercises, but also the programming needed to extract the full juice from those chosen drills. As experienced architects and constructors of strength, the Kavadlos know what it takes to advance from absolute newbie to elite practitioner. You'll discover what key exercises in what exact progressions will give you the best results in the fastest, safest time.
Author : Ernest Hemingway
Publisher : Simon and Schuster
ISBN 13 : 1476770115
Total Pages : 566 pages
Book Rating : 4.4/5 (767 download)
Download or read book For Whom the Bell Tolls written by Ernest Hemingway and published by Simon and Schuster. This book was released on 2014-05-22 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1937 Ernest Hemingway traveled to Spain to cover the civil war there for the North American Newspaper Alliance. Three years later he completed the greatest novel to emerge from “the good fight,” For Whom the Bell Tolls. The story of Robert Jordan, a young American in the International Brigades attached to an antifascist guerilla unit in the mountains of Spain, it tells of loyalty and courage, love and defeat, and the tragic death of an ideal. In his portrayal of Jordan's love for the beautiful Maria and his superb account of El Sordo's last stand, in his brilliant travesty of La Pasionaria and his unwillingness to believe in blind faith, Hemingway surpasses his achievement in The Sun Also Rises and A Farewell to Arms to create a work at once rare and beautiful, strong and brutal, compassionate, moving, and wise. “If the function of a writer is to reveal reality,” Maxwell Perkins wrote to Hemingway after reading the manuscript, “no one ever so completely performed it.” Greater in power, broader in scope, and more intensely emotional than any of the author's previous works, it stands as one of the best war novels of all time.
Author : Phebe Westcott Humphreys
Publisher : BoD – Books on Demand
ISBN 13 : 3752401427
Total Pages : 382 pages
Book Rating : 4.7/5 (524 download)
Download or read book Our Animal Friends in Their Native Homes written by Phebe Westcott Humphreys and published by BoD – Books on Demand. This book was released on 2020-08-03 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original: Our Animal Friends in Their Native Homes by Phebe Westcott Humphreys
Author : Greg Brooks
Publisher : Open Book Publishers
ISBN 13 : 1783741074
Total Pages : 524 pages
Book Rating : 4.7/5 (837 download)
Download or read book Dictionary of the British English Spelling System written by Greg Brooks and published by Open Book Publishers. This book was released on 2015-03-30 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will tell all you need to know about British English spelling. It's a reference work intended for anyone interested in the English language, especially those who teach it, whatever the age or mother tongue of their students. It will be particularly useful to those wishing to produce well-designed materials for teaching initial literacy via phonics, for teaching English as a foreign or second language, and for teacher training. English spelling is notoriously complicated and difficult to learn; it is correctly described as much less regular and predictable than any other alphabetic orthography. However, there is more regularity in the English spelling system than is generally appreciated. This book provides, for the first time, a thorough account of the whole complex system. It does so by describing how phonemes relate to graphemes and vice versa. It enables searches for particular words, so that one can easily find, not the meanings or pronunciations of words, but the other words with which those with unusual phoneme-grapheme/grapheme-phoneme correspondences keep company. Other unique features of this book include teacher-friendly lists of correspondences and various regularities not described by previous authorities, for example the strong tendency for the letter-name vowel phonemes (the names of the letters ) to be spelt with those single letters in non-final syllables.
Author : Abhijit V. Banerjee
Publisher : PublicAffairs
ISBN 13 : 1541762878
Total Pages : 398 pages
Book Rating : 4.5/5 (417 download)
Download or read book Good Economics for Hard Times written by Abhijit V. Banerjee and published by PublicAffairs. This book was released on 2019-11-12 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: The winners of the Nobel Prize show how economics, when done right, can help us solve the thorniest social and political problems of our day. Figuring out how to deal with today's critical economic problems is perhaps the great challenge of our time. Much greater than space travel or perhaps even the next revolutionary medical breakthrough, what is at stake is the whole idea of the good life as we have known it. Immigration and inequality, globalization and technological disruption, slowing growth and accelerating climate change--these are sources of great anxiety across the world, from New Delhi and Dakar to Paris and Washington, DC. The resources to address these challenges are there--what we lack are ideas that will help us jump the wall of disagreement and distrust that divides us. If we succeed, history will remember our era with gratitude; if we fail, the potential losses are incalculable. In this revolutionary book, renowned MIT economists Abhijit V. Banerjee and Esther Duflo take on this challenge, building on cutting-edge research in economics explained with lucidity and grace. Original, provocative, and urgent, Good Economics for Hard Times makes a persuasive case for an intelligent interventionism and a society built on compassion and respect. It is an extraordinary achievement, one that shines a light to help us appreciate and understand our precariously balanced world.
Author : Bruce Perry
Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1449399894
Total Pages : 335 pages
Book Rating : 4.4/5 (493 download)
Download or read book Fitness for Geeks written by Bruce Perry and published by "O'Reilly Media, Inc.". This book was released on 2012-04-24 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: This educational and highly useful book shows the hacker, geek, and maker communities how to bring science into their health and exercise routine to build a healthy lifestyle.
Author : K. Black
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537710440
Total Pages : 178 pages
Book Rating : 4.7/5 (14 download)
Download or read book Tactical Barbell 2 written by K. Black and published by Createspace Independent Publishing Platform. This book was released on 2016-10-10 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have something very valuable in your hands. A lifetime's worth of training knowledge, drawn from the world's most extreme arenas. Lessons learned and best practices from military operators, tactical law enforcement, combat athletes, and others that rely on their physical abilities to survive and thrive in very harsh and unforgiving environments. Where there's more at stake than winning a medal, or getting a bruised ego. It's great having a 600lb squat and 400lb bench press. However, as an operational athlete, if you can't move, work, or thrive for long periods of time in a multitude of energy demanding environments, you are ineffective. Your big bench is useless; your big squat is useless. Tactical Barbell proposes you work towards being a different kind of athlete. The kind that's not only extremely strong, but also highly conditioned. If you look carefully, you'll see these people all around you. That guy on your Emergency Response Team with the 350lb bench press and a sub 9 minute 1.5 mile run. The old Marine Sergeant that can run 6 miles in under 40 minutes followed by 30 dead-hang pull-ups. So how do you get there? It's not what you think. Popular 'bootcamp' style approaches that throw a lot of push-ups and running at you in a haphazard fashion don't work for long. Sure, you'll break a sweat and release some endorphins. You might even lose a pound or two. But take a good hard look at your progress. For all your effort, are you really that far ahead? To make real progress, you have to look to the approaches used by professionals. Train each attribute you're trying to improve in a progressive manner, using the most effective tools for that particular fitness domain. In TB2, you'll find the structured, three-pronged approach to conditioning we take with tactical athletes. It consists of Base Building, followed by a transition to a more specific continuation protocol. Periodic maintenance of lower-priority domains complete the model. TB2 is the premier training manual for tactical law enforcement candidates, soldiers, and other operational athletes. You will be hard pressed to find a more thorough and effective conditioning program. If you're a results-oriented individual looking for concrete, actionable programming based on cutting edge practices, this book is for you.
Author : Economic Council of Canada
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.0/5 ( download)
Download or read book Reaching Outward written by Economic Council of Canada and published by . This book was released on 1987 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the global view of growing internationalism, international debt management, the Canadian situation and identifies areas where growth should be stimulated. The document proposes a medium term outlook for Canada with solutions for previous economic problems and policy constraints with a base case scenario and optimistic and pessimistic case. Also covers tax reform and economic growth. Future trade prospects are discussed in terms of the new global protectionist climate, current barriers to Canada-US trade, tariff barriers, nontariff barriers, agricultural subsidies, manufacturing productivity gains potential, the impact of bilateral trade on output and employment with a regional and sectoral analysis. Also discussed are global pressures on domestic policies with a look at the new protectionist mood of the US Congress, and specific areas of concern: regional and industrial initiatives, unemployment insurance, health care and cultural issues.
Author : Tanya Long Bennett
Publisher : University of North Georgia
ISBN 13 : 9781940771236
Total Pages : 284 pages
Book Rating : 4.7/5 (712 download)
Download or read book Writing and Literature written by Tanya Long Bennett and published by University of North Georgia. This book was released on 2018-01-10 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the age of Buzzfeeds, hashtags, and Tweets, students are increasingly favoring conversational writing and regarding academic writing as less pertinent in their personal lives, education, and future careers. Writing and Literature: Composition as Inquiry, Learning, Thinking and Communication connects students with works and exercises and promotes student learning that is kairotic and constructive. Dr. Tanya Long Bennett, professor of English at the University of North Georgia, poses questions that encourage active rather than passive learning. Furthering ideas presented in Contribute a Verse: A Guide to First-Year Composition as a complimentary companion, Writing and Literature builds a new conversation covering various genres of literature and writing. Students learn the various writing styles appropriate for analyzing, addressing, and critiquing these genres including poetry, novels, dramas, and research writing. The text and its pairing of helpful visual aids throughout emphasizes the importance of critical reading and analysis in producing a successful composition. Writing and Literature is a refreshing textbook that links learning, literature, and life.
Author : Rob Beckett
Publisher : HarperCollins
ISBN 13 : 9780008468217
Total Pages : 288 pages
Book Rating : 4.4/5 (682 download)
Download or read book A Class Act written by Rob Beckett and published by HarperCollins. This book was released on 2022-05-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Pacy, witty and affectionate' Guardian Rob Beckett never seems to fit in. At work, in the middle-class world of television and comedy, he's the laddy, cockney geezer but to his mates down the pub in south-east London, he's the theatrical one, a media luvvy. Even his wife and kids are posher than him.
Author : Clinton Thomas Dent
Publisher : CreateSpace
ISBN 13 : 9781511755887
Total Pages : 188 pages
Book Rating : 4.7/5 (558 download)
Download or read book Above the Snow Line written by Clinton Thomas Dent and published by CreateSpace. This book was released on 2015-04-15 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Above the Snow Line" from Clinton Thomas Dent. English surgeon, author and mountaineer (1850-1912).
