Functional Exercise And Rehabilitation

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Functional Exercise and Rehabilitation

Author : James Crossley
Publisher : CRC Press
ISBN 13 : 1482232375
Total Pages : 353 pages
Book Rating : 4.4/5 (822 download)

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Book Synopsis Functional Exercise and Rehabilitation by : James Crossley

Download or read book Functional Exercise and Rehabilitation written by James Crossley and published by CRC Press. This book was released on 2021-04-08 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release. This book begins by explaining functional training and the foundation of the STRIVE approach. Chapter 2 introduces functional anatomy and Chapter 3 explains the fundamentals of neuroscience. The final chapters discuss the STRIVE principles and apply them to exercise, program design and injury recovery. Each chapter includes key point boxes, illustrations and photos of exercises discussed. Written by an exercise specialist and osteopath, this practical guide is presented in an easy-to-read style. Functional Exercise and Rehabilitation is essential reading for all health professionals, sports therapists and trainers involved in exercise prescription.

Functional Exercise Prescription

Author : Eyal Lederman
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1912085496
Total Pages : 265 pages
Book Rating : 4.9/5 (12 download)

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Book Synopsis Functional Exercise Prescription by : Eyal Lederman

Download or read book Functional Exercise Prescription written by Eyal Lederman and published by Jessica Kingsley Publishers. This book was released on 2022-04-21 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Functional Exercise Prescription, Eyal Lederman presents a revolutionary new approach for exercise prescription that uses the individual's own movement repertoire. The book demonstrates how daily activities (the life gym) can be amplified to provide the necessary movement challenges to support movement rehabilitation in many musculoskeletal and pain conditions. Hence, all activities can become remedial without the need to prescribe unfamiliar exercise; in other words, 'how to exercise without exercise' or 'how to rehabilitate without exercise'. People recover from most musculoskeletal and pain conditions through three key processes: repair, adaptation, and alleviation of symptoms. The author explains how to identify the individual's recovery process and how to select the appropriate daily or sporting activities, and, how they can be modified to support recovery. Functional Exercise Prescription is a dramatic departure from the traditional strength and conditioning models that have been used for rehabilitation. The book explores the limitation of these models and explains how they can be replaced by functional daily activities ('functioncise'). It provides the practitioner with practical tools to construct a tailor-made plan for each individual to help expedite and optimize their recovery. Most rehabilitation can be constructed from a small familiar set of daily or sports activities. All human physical activity is exercise. Life is your gym.

Effective Functional Progressions in Sport Rehabilitation

Author : Todd S. Ellenbecker
Publisher : Human Kinetics
ISBN 13 : 0736063811
Total Pages : 248 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Effective Functional Progressions in Sport Rehabilitation by : Todd S. Ellenbecker

Download or read book Effective Functional Progressions in Sport Rehabilitation written by Todd S. Ellenbecker and published by Human Kinetics. This book was released on 2009 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective Functional Progressions in Sport Rehabilitation helps clinicians understand the important concepts of functional progressions and equips them to develop rehabilitation programs specific to the needs of their clients.

Functional Training Anatomy

Author : Kevin Carr
Publisher : Human Kinetics
ISBN 13 : 1492599115
Total Pages : 201 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Functional Training Anatomy by : Kevin Carr

Download or read book Functional Training Anatomy written by Kevin Carr and published by Human Kinetics. This book was released on 2021-02-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago. In Functional Training Anatomy, noted strength and conditioning specialists Kevin Carr and Mary Kate Feit cut through the clutter and misconceptions about functional training and cover all aspects of how to build a purposeful, effective, and efficient program that provides the strength, stability, and mobility you need to support your body in life and in sports. Beginning with a clear definition of what functional training entails, you will learn about the importance of mobility training and its impact on movement quality, performance, and injury reduction. Use the warm-up activities to prepare for high-intensity activities. Use the medicine ball and plyometric exercises to learn to produce and absorb force. Develop power with Olympic lifts, kettlebell swings, and jumping exercises. Improve strength in the upper body, lower body, and core with hip-dominant, knee-dominant, pushing, pulling, and core exercises. See the inner workings of each of the exercises with superb full-color illustrations that show the primary and secondary muscles and connective tissue being used. The detailed instructions for these multiplanar and unilateral exercises ensure you execute each one correctly and safely. The Functional Focus element shows how the exercises translate to specific activities, whether that be an explosive athletic move or simply moving a box. Functional Training Anatomy incorporates traditional and nontraditional exercises and mobility drills that will help you increase functional strength and reduce injury so your body is prepared to support the demands of athletic performance and daily living. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Functional Training and Beyond

Author : Adam Sinicki
Publisher : Mango Media Inc.
ISBN 13 : 1642505048
Total Pages : 331 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Functional Training and Beyond by : Adam Sinicki

Download or read book Functional Training and Beyond written by Adam Sinicki and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training #1 Best Seller in Physical Education and Coaching Body and Brain Training Designed to Unlock Your Amazing Hidden Potential Change your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more. Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently. Advanced way to train. Until now working out has had one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program. Discover: New ways to train body and mind Training for greater mobility, less pain, improved mood, and increased energy The fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and more Fans of Overcoming Gravity, You Are Your Own Gym, The World’s Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners―discover a new and better way to train both your body and mind in Functional Training and Beyond!

Improving Functional Outcomes in Physical Rehabilitation

Author : Edward Bezkor
Publisher : F.A. Davis
ISBN 13 : 1719647739
Total Pages : 1268 pages
Book Rating : 4.7/5 (196 download)

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Book Synopsis Improving Functional Outcomes in Physical Rehabilitation by : Edward Bezkor

Download or read book Improving Functional Outcomes in Physical Rehabilitation written by Edward Bezkor and published by F.A. Davis. This book was released on 2021-11-19 with total page 1268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve the best functional outcomes for your patients. Here is a practical, step-by-step guide to understanding the treatment process and selecting the most appropriate interventions for your patients. Superbly illustrated, in-depth coverage shows you how to identify functional deficits, determine what treatments are appropriate, and then implement them to achieve the best functional outcome for your patients. Learn through reading, seeing, and doing. Seventeen case studies in the text correspond to seventeen videotaped case studies with voice-over narration online at FADavis.com. These videos show you how practicing therapists interact with their clients in rehabilitation settings…from sample elements of the initial examination through the interventions to the functional outcomes…to make a difference in patients’ lives.

Aquatic Exercise for Rehabilitation and Training

Author : Lori Thein Brody
Publisher : Human Kinetics
ISBN 13 : 073607130X
Total Pages : 370 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Aquatic Exercise for Rehabilitation and Training by : Lori Thein Brody

Download or read book Aquatic Exercise for Rehabilitation and Training written by Lori Thein Brody and published by Human Kinetics. This book was released on 2009 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: DVD contains demonstration of basic stroke problems and corrections discussed in the book.

Functional Progressions for Sport Rehabilitation

Author : Steven R. Tippett
Publisher : Human Kinetics Publishers
ISBN 13 : 9780873226608
Total Pages : 0 pages
Book Rating : 4.2/5 (266 download)

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Book Synopsis Functional Progressions for Sport Rehabilitation by : Steven R. Tippett

Download or read book Functional Progressions for Sport Rehabilitation written by Steven R. Tippett and published by Human Kinetics Publishers. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides practical guidelines for developing sport-specific rehabilitation programmes that help athletes return to activity safely. This text examines the prerequistes, principles, and physical and psychological benefits of functional progression.

Functional Training Handbook

Author : Craig Liebenson
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1582559201
Total Pages : 472 pages
Book Rating : 4.5/5 (825 download)

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Book Synopsis Functional Training Handbook by : Craig Liebenson

Download or read book Functional Training Handbook written by Craig Liebenson and published by Lippincott Williams & Wilkins. This book was released on 2014 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such training would normally be supervised by a personal fitness trainer or strength and conditioning (S&C) coach . This book promotes a different approach in that the aim of training is to promote athletic development (1,2). From the perspective of sustainable athletic development, training is not limited to strength, flexibility or cardiovascular domains, but also focuses on the fundamental A,B,Cs of agility, balance, and coordination as a foundation for enhanced movement literacy (3)"--Provided by publisher.

Musculoskeletal Interventions: Techniques for Therapeutic Exercise

Author : Michael Voight
Publisher : McGraw Hill Professional
ISBN 13 : 0071457682
Total Pages : 946 pages
Book Rating : 4.0/5 (714 download)

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Book Synopsis Musculoskeletal Interventions: Techniques for Therapeutic Exercise by : Michael Voight

Download or read book Musculoskeletal Interventions: Techniques for Therapeutic Exercise written by Michael Voight and published by McGraw Hill Professional. This book was released on 2006-12-05 with total page 946 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive, A-to-Z overview of evidence-based rehab programs using therapeutic exercise In this exceptional evidence-and-guide-based, clinically-oriented resource, you'll learn everything you need to know about the design, implementation, and supervision of therapeutic exercise programs for orthopedic injuries and disorders. The book's logical five-part organization begins with an instructive look at the foundations of the rehabilitation process, then covers the treatment of physiologic impairments during rehabilitation; rehabilitation tools; intervention strategies; and special considerations for specific patient populations. Features Helpful review of the foundations of the rehabilitation process, thorough coverage of managing the healing process through rehabilitation, and an algorithm-based approach to musculoskeletal rehabilitation Complete survey of rehabilitation tools, from isokinetics, aquatic therapy, and orthotics, to a four-step clinical model for the essentials of functional exercise Full chapters on functional progressions and functional testing and unique coverage of core stabilization training, impaired function, and impaired muscular control Unique coverage of a functional movement screen A practical system for history-taking and scanning Unique coverage of how to treat special segments of the population, including geriatric and pediatric patients, amputees, and the active female An easy-to-follow body region approach to intervention strategies Handy appendices covering the American College of Sports Medicine position statements on strength training and fitness development An abundance of study-enhancing illustrations, plus clinical pearls and protocols designed to speed clinical decision making

Functional Training

Author : Santana, Juan Carlos
Publisher : Human Kinetics
ISBN 13 : 1450414826
Total Pages : 288 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Functional Training by : Santana, Juan Carlos

Download or read book Functional Training written by Santana, Juan Carlos and published by Human Kinetics. This book was released on 2015-11-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic trainers. In an ever-changing field, it emphasizes proven techniques and approaches to training results.

Rehabilitation of Sports Injuries

Author : G. Puddu
Publisher : Springer Science & Business Media
ISBN 13 : 3662043696
Total Pages : 240 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Rehabilitation of Sports Injuries by : G. Puddu

Download or read book Rehabilitation of Sports Injuries written by G. Puddu and published by Springer Science & Business Media. This book was released on 2013-03-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by an international board of experts, this comprehensive text provides an in-depth review on the treatment and rehabilitation of the most common sports-related injuries according to the latest scientific developments in functional rehabilitation and the most clinically relevant features of pathophysiology of sports lesions. The management of acute and overuse sports lesions are classified by body area -- spine, upper and lower extremity.

Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls

Author : Lindy Clemson
Publisher : Sydney University Press
ISBN 13 : 174332037X
Total Pages : 102 pages
Book Rating : 4.7/5 (433 download)

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Book Synopsis Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls by : Lindy Clemson

Download or read book Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls written by Lindy Clemson and published by Sydney University Press. This book was released on 2014-07-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the LiFE program, every daily task becomes an opportunity to improve balance and strength. This is a different approach to a traditional program where you would be required to complete a series of exercises a certain number of times a day for a set number of days each week. The trainer's manual outlines the principles of the LiFE program and provides a step-by-step guide for therapists and trainers to implement the program with their clients. It should be used in conjunction with the participant's manual so that the program is fully understood from both the trainer's and participant's perspectives.

Movement

Author : Gray Cook
Publisher : Lotus Pub.
ISBN 13 : 9781905367337
Total Pages : 0 pages
Book Rating : 4.3/5 (673 download)

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Book Synopsis Movement by : Gray Cook

Download or read book Movement written by Gray Cook and published by Lotus Pub.. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: By using systematic logic and revisiting the natural developmental principals all infants employ as they learn to walk, run, and climb, this book forces a new look at motor learning, corrective exercise and modern conditioning practices. -- Publisher description.

Physical Activity and Rehabilitation in Life-threatening Illness

Author : Amy J. Litterini
Publisher : Routledge
ISBN 13 : 1000356892
Total Pages : 384 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Physical Activity and Rehabilitation in Life-threatening Illness by : Amy J. Litterini

Download or read book Physical Activity and Rehabilitation in Life-threatening Illness written by Amy J. Litterini and published by Routledge. This book was released on 2021-05-04 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive summary of the recommendations for best practice, and current evidence, for physical activity and rehabilitation of functional deficits in individuals with end-stage diseases. While advances in technology have afforded us the opportunity to live longer lives, it has also demanded an expansion of focus of medical interventions towards palliative care to enhance the quality of life. Exercise and healthcare professionals must strive to broaden their perspectives to provide for the unique needs of these individuals, and to successfully engage with them, to achieve the most positive outcomes throughout the entire continuum of care. Healthcare providers play a critical role in advocating for care to allow individuals to remain physically active for as long as possible, even in the face of declining health. Finally, due to the increasing and progressively emergent healthcare utilization required by these individuals, a significant cost burden is experienced by healthcare systems, patients, families, and payers. There is evidence of substantial protective effects of physical activity, prevention, safety, and rehabilitative procedures to reduce hospital readmissions, reduce length of stay, and assist in avoiding unwarranted or unnecessary diagnostic tests or procedures. Physical activity has been proven to have a substantial impact and protective effects on virtually all medical conditions. During curative management, but especially during transitional phases to palliative care, other strategies need enhanced consideration to complement the existing plan of care and help to improve patient’s quality of life. Ideally, physical medicine would be at the forefront of allowing individuals to live their best life until the very end. Physical Activity and Rehabilitation in Life-threatening Illness is key reading for academics and policy makers in physical activity, international exercise, wellness and rehabilitation, and related disciplines, as well as research-focused clinicians in settings where patients with advanced illness are frequently encountered.

Spinal Cord Injury

Author : Martha Freeman Somers
Publisher :
ISBN 13 :
Total Pages : 488 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Spinal Cord Injury by : Martha Freeman Somers

Download or read book Spinal Cord Injury written by Martha Freeman Somers and published by . This book was released on 2001 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique reference is an in-depth examination of the central role of the physical therapist in rehabilitation following spinal cord injury. This book encompasses all of the elements involved in a successful rehabilitation program. It includes a basic understanding of spinal cord injuries and issues relevant to disability, as well as knowledge of the physical skills involved in functional activities and the therapeutic strategies for acquiring these skills. It also presents an approach to the cord-injured person that promotes self-respect and encourages autonomy.Comprehensive information equips readers with a broad foundation of knowledge including topics relevant to spinal cord injury, its pathological repercussions, and medical and rehabilitative management in preparation for program planning, patient and family education, and effective participation as a member of a rehabilitation team. Problem-solving exercises prepare readers for problem-solving in a clinical setting with gray-boxed problems in each chapter that pose clinical questions. Appendix A presents solutions to problems. Abundant illustrations clarify the information presented in the text.An excellent reference for physical therapists.

Corrective Exercise: A Practical Approach

Author : Kesh Patel
Publisher : Routledge
ISBN 13 : 144411929X
Total Pages : 289 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Corrective Exercise: A Practical Approach by : Kesh Patel

Download or read book Corrective Exercise: A Practical Approach written by Kesh Patel and published by Routledge. This book was released on 2014-05-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. In the injured athlete, gym user or armchair athlete, corrective exercise can help to restore range of motion, re-build strength, endurance and power, re-establish neuromuscular control and balance, and provide positive progress for a specific sport or a healthier lifestyle. Written by an experienced specialist in the field of rehabilitative and performance exercise, this book provides an essential practical guide to corrective and functional exercise for every sports therapist and fitness trainer, particularly those taking diplomas or NVQs at level 3. Packed with photos and illustrations, and full of accessible step-by-step explanations of the latest rehabilitative methods, every corrective and functional technique is covered in detail, from initial consultation to whole body exercises.