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From Smart To Lean
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Book Synopsis Lean Body, Smart Life by : Judith Scharman Draughon
Download or read book Lean Body, Smart Life written by Judith Scharman Draughon and published by . This book was released on 2017-10-18 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 most important "fixes" to help you take charge of your health, take off fat, and feel better - all without being on a diet.
Download or read book Smart Eating written by Covert Bailey and published by Houghton Mifflin Harcourt. This book was released on 1996 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covert Bailey has been saying it for years: diets don't work. In this companio to his bestselling Smart Exercise, Bailey offers a revolutionary way to think about food, nutrition, and weight loss, showing readers how to achieve and maintain their ideal weight--without ever dieting. Includes a four-color pull-out centerfold of the Smart Eating Food Target and 200 brand-new recipes.
Book Synopsis The Lean Book of Lean by : John Earley
Download or read book The Lean Book of Lean written by John Earley and published by John Wiley & Sons. This book was released on 2016-06-20 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to bringing lean to your business and your life The Lean Book of Leanprovides a succinct overview of the concepts of Lean, explains them in everyday terms, and shows how the general principles can be applied in any business or personal situation. Disengaging the concept of Lean from any particular industry or sector, this book brings Lean out of the factory to help you apply it anywhere, anytime. You'll learn the major points and ideas along with practical tips and hints, and find additional insight in the illustrative examples. Lean is all about achieving the desired outcome with the minimum amount of fuss and effort, and this book practises what it preaches — concise enough to be read in a couple of sittings, it nonetheless delivers a wealth of information distilled into the essential bits you need to know. The Lean Book of Lean discards unnecessary specialisation and minute detail, and gets to the point quickly, so you can get started right away. Understand the basic principles of lean Recognise lean behaviours that come naturally Study examples of lean practices, policies, behaviours, and operations Apply lean concepts to both your business and personal life Lean is about being agile, efficient, responsive, productive, and smart. It applies to any and every aspect of life, from the factory floor to your morning routine. The Lean Book of Lean is the quick, smart guide to employing lean principles every day, so you can start doing more with less.
Book Synopsis Smart and Sustainable Food Technologies by : Shalini Sehgal
Download or read book Smart and Sustainable Food Technologies written by Shalini Sehgal and published by Springer Nature. This book was released on 2022-05-13 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a comprehensive view of emerging smart technologies in various food processing sectors. Specifically, it covers smart technologies applied in food production, food manufacturing, food packaging, storage, distribution, and food supply chain. Contributing authors are the key scientists with diverse backgrounds in either industry or academia. The book contains four parts with four chapters each, presenting recent smart technologies developed in their respective areas. Part I primarily focuses on the recent smart food production innovations such as precision agriculture, vertical farming, automation, robotics , livestock technology, modern greenhouse practices, artificial intelligence, and block chain that dramatically increase the quality of raw materials for the food industry. Part II provides the current knowledge and developments related to the recent smart technologies in manufacturing pertaining to various food sectors, non-thermal food preservation technologies, and 3D printing, developed for the food manufacturing industries that improve the organoleptic and nutritional quality, enhance chemical and microbial safety, as well as cost-effectiveness and convenience of processed foods. Part III covers smart technologies to ensure food safety in the supply chain, with monitoring and surveillance of food contamination, use of IoT and blockchain for food traceability and neural network approach for risk assessment. Part IV provides expert opinions on using smart technologies for minimizing waste and maximizing co-product recovery in food processing; upcycling technologies in food and sustainable value stream mapping in the food industry. This book will be a useful resource to graduate/undergraduate students and researchers in advanced food technology, practicing technologists/engineers in the food and related industries, food packaging industry, entrepreneurs and other scientists and technologists in smart and sustainable processes who seek information on design and development of these processes.
Download or read book Smart Fat written by Steven Masley, M.D. and published by HarperOne. This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits—and have actually sabotaged our own efforts to lose weight. Though they originally came from vastly different schools of thought about diet and weight loss, renowned nutritionist Jonny Bowden and well-respected physician Steven Masley independently came to the same conclusion about why so many people continually fail to shed pounds and get healthy. It all comes back to a distinction far more important than calories vs. carbs or paleo vs. plant-based: smart fat vs. dumb fat. In Smart Fat, they explain the amazing properties of healthy fat, including its ability to balance hormones for increased energy and appetite control, and its incredible anti-inflammatory benefits. The solution for slimming down—and keeping the pounds off for life—is to “smart-fat” your meals, incorporating smart fats with fiber, protein, and most importantly, flavor. Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor. It’s time to unlearn what we think we know about food. Getting smart about fat—and everything you eat—and learning to smart-fat your meals is the only solution you'll ever need.
Book Synopsis Automated Invention for Smart Industries by : Denis Cavallucci
Download or read book Automated Invention for Smart Industries written by Denis Cavallucci and published by Springer. This book was released on 2018-10-18 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 18th International TRIZ Future Conference on Automated Invention for Smart Industries, held in Strasbourg, France, in October 2018 and sponsored by IFIP WG 5.4. The 27 full papers presented were carefully reviewed and selected from numerous submissions. They are organized in seven thematic sections: teaching of TRIZ; TRIZ and knowledge represenations; biomimicry; strategic company management; association between TRIZ and other methods; TRIZ and the functional approach; and the use of patent or text populations as a data source.
Book Synopsis Advances in Production Management Systems. The Path to Intelligent, Collaborative and Sustainable Manufacturing by : Hermann Lödding
Download or read book Advances in Production Management Systems. The Path to Intelligent, Collaborative and Sustainable Manufacturing written by Hermann Lödding and published by Springer. This book was released on 2017-08-29 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: The two-volume set IFIP AICT 513 and 514 constitutes the refereed proceedings of the International IFIP WG 5.7 Conference on Advances in Production Management Systems, APMS 2017, held in Hamburg, Germany, in September 2017. The 121 revised full papers presented were carefully reviewed and selected from 163 submissions. They are organized in the following topical sections: smart manufacturing system characterization; product and asset life cycle management in smart factories of industry 4.0; cyber-physical (IIoT) technology deployments in smart manufacturing systems; multi-disciplinary collaboration in the development of smart product-service solutions; sustainable human integration in cyber-physical systems: the operator 4.0; intelligent diagnostics and maintenance solutions; operations planning, scheduling and control; supply chain design; production management in food supply chains; factory planning; industrial and other services; operations management in engineer-to-order manufacturing; gamification of complex systems design development; lean and green manufacturing; and eco-efficiency in manufacturing operations.
Book Synopsis Green Recovery by : Andrew S. Winston
Download or read book Green Recovery written by Andrew S. Winston and published by Harvard Business Press. This book was released on 2009-08-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the economy turns rough, many companies sideline their green business initiatives. That's a big mistake. In Green Recovery, Andrew Winston shows that no company can afford to wait for the downturn to ease before going green. Green initiatives ratchet up your company's resource efficiency, creativity, and employee motivation. They save energy, waste, and money, preserving precious capital-and give precise focus to your innovation efforts and strategic priorities. Part manifesto and part how-to guide, this concise and engaging book provides a road map for using green initiatives to deliver short-term gains and position your company for long-term strategic growth. You'll discover how to: -Get lean: Amp up your energy and resource efficiency to survive tough times -Get smart: Use environmental data about products and supply chains for competitive advantage -Get creative: Rejuvenate your innovation efforts by asking heretical questions such as "How might we operate with no fossil fuels?" -Get going: Engage and excite employees to solve the company's, the customer's, and the world's environmental challenges Green Recovery is your guide to establishing your competitive positioning in difficult times and emerging even stronger into a vastly changed economy.
Book Synopsis "If You Lean In, Will Men Just Look Down Your Blouse?" by : Gina Barreca
Download or read book "If You Lean In, Will Men Just Look Down Your Blouse?" written by Gina Barreca and published by Macmillan. This book was released on 2016-03-29 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gina Barreca is back and she's telling women to lean in, be loud and be funny!
Download or read book Running Lean written by Diana L. Sharples and published by Blink. This book was released on 2013-08-06 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equilibrium. That’s what Stacey and Calvin found in each other. He is as solid as his beloved vintage motorcycle and helps quiet the constant clamor in Stacey’s mind. She is a passionate, creative spirit—and a lifeline after Calvin’s soldier brother dies. But lately the balance is off. Calvin’s grief is taking new forms. Voices of self-loathing are dominating Stacey’s life. When struggles with body image threaten her health, Calvin can’t bear to lose another person that he loves. Taking action may destroy their relationship, but the alternative could be much more costly.
Download or read book Lean Analytics written by Alistair Croll and published by "O'Reilly Media, Inc.". This book was released on 2024-02-23 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a startup founder trying to disrupt an industry or an entrepreneur trying to provoke change from within, your biggest challenge is creating a product people actually want. Lean Analytics steers you in the right direction. This book shows you how to validate your initial idea, find the right customers, decide what to build, how to monetize your business, and how to spread the word. Packed with more than thirty case studies and insights from over a hundred business experts, Lean Analytics provides you with hard-won, real-world information no entrepreneur can afford to go without. Understand Lean Startup, analytics fundamentals, and the data-driven mindset Look at six sample business models and how they map to new ventures of all sizes Find the One Metric That Matters to you Learn how to draw a line in the sand, so you'll know it's time to move forward Apply Lean Analytics principles to large enterprises and established products
Download or read book Lean Impact written by Ann Mei Chang and published by John Wiley & Sons. This book was released on 2018-10-30 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite enormous investments of time and money, are we making a dent on the social and environmental challenges of our time? What if we could exponentially increase our impact? Around the world, a new generation is looking beyond greater profits, for meaningful purpose. But, unlike business, few social interventions have achieved significant impact at scale. Inspired by the modern innovation practices, popularized by bestseller The Lean Startup, that have fueled technology breakthroughs touching every aspect of our lives, Lean Impact turns our attention to a new goal - radically greater social good. Social change is far more complicated than building a new app. It requires more listening, more care, and more stakeholders. To make a lasting difference, solutions must be embraced by beneficiaries, address root causes, and include an engine that can accelerate growth to reach the scale of the need. Lean Impact offers bold ideas to reach audacious goals through customer insight, rapid experimentation and iteration, and a relentless pursuit of impact. Ann Mei Chang brings a unique perspective from across sectors, from her years as a tech executive in Silicon Valley to her most recent experience as the Chief Innovation Officer at USAID. She vividly illustrates the book with real stories from interviews with over 200 organizations across the US and around the world. Whether you are a nonprofit, social enterprise, triple bottom line company, foundation, government agency, philanthropist, impact investor, or simply donate your time and money, Lean Impact is an essential guide to maximizing social impact and scale.
Book Synopsis Reconstructing Urban Ambiance in Smart Public Places by : Abusaada, Hisham
Download or read book Reconstructing Urban Ambiance in Smart Public Places written by Abusaada, Hisham and published by IGI Global. This book was released on 2020-06-19 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: New technologies have the power to augment many aspects of society, including public spaces and art. The impact of smart technology on urban design is vast and filled with opportunity and has profound implications on the everyday urban environment. Only by starting new conversations can we develop further contemporary insights that will affect how we move through the world. Reconstructing Urban Ambiance in Smart Public Places is a pivotal reference source that provides contemporary insights into a comprehensive interpretation of urban ambiances in smart places as it relates to the development of cities or to various levels of intervention in extant urban environments. The book also examines the impact of architectural design on the creation of urban ambience in artworks and how to reflect this technique in the fields of professional architectural practice. While covering a wide range of topics including wellbeing, quality-related artistry, and atmosphere, this publication combines smart technological innovation with creative design principles. This book is ideally designed for civil engineers, urban designers, architects, entrepreneurs, policymakers, researchers, academicians, and students.
Book Synopsis Vernacular Industrialism in China by : Eugenia Lean
Download or read book Vernacular Industrialism in China written by Eugenia Lean and published by Columbia University Press. This book was released on 2020-03-17 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: In early twentieth-century China, Chen Diexian (1879–1940) was a maverick entrepreneur—at once a prolific man of letters and captain of industry, a magazine editor and cosmetics magnate. He tinkered with chemistry in his private studio, used local cuttlefish to source magnesium carbonate, and published manufacturing tips in how-to columns. In a rapidly changing society, Chen copied foreign technologies and translated manufacturing processes from abroad to produce adaptations of global commodities that bested foreign brands. Engaging in the worlds of journalism, industry, and commerce, he drew on literati practices associated with late-imperial elites but deployed them in novel ways within a culture of educated tinkering that generated industrial innovation. Through the lens of Chen’s career, Eugenia Lean explores how unlikely individuals devised unconventional, homegrown approaches to industry and science in early twentieth-century China. She contends that Chen’s activities exemplify “vernacular industrialism,” the pursuit of industry and science outside of conventional venues, often involving ad hoc forms of knowledge and material work. Lean shows how vernacular industrialists accessed worldwide circuits of law and science and experimented with local and global processes of manufacturing to navigate, innovate, and compete in global capitalism. In doing so, they presaged the approach that has helped fuel China’s economic ascent in the twenty-first century. Rather than conventional narratives that depict China as belatedly borrowing from Western technology, Vernacular Industrialism in China offers a new understanding of industrialization, going beyond material factors to show the central role of culture and knowledge production in technological and industrial change.
Book Synopsis Advances on Smart and Soft Computing by : Faisal Saeed
Download or read book Advances on Smart and Soft Computing written by Faisal Saeed and published by Springer Nature. This book was released on 2020-10-19 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gathers high-quality papers presented at the First International Conference of Advanced Computing and Informatics (ICACIn 2020), held in Casablanca, Morocco, on April 12–13, 2020. It covers a range of topics, including artificial intelligence technologies and applications, big data analytics, smart computing, smart cities, Internet of things (IoT), data communication, cloud computing, machine learning algorithms, data stream management and analytics, deep learning, data mining applications, information retrieval, cloud computing platforms, parallel processing, natural language processing, predictive analytics, knowledge management approaches, information security, security in IoT, big data and cloud computing, high-performance computing and computational informatics.
Download or read book Running Lean written by Ash Maurya and published by "O'Reilly Media, Inc.". This book was released on 2012-02-28 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a systematic approach to product/market fit, discussing customer involvment, optimal time to obtain funding, and when to change the plan.
Book Synopsis Connected Innovation and Technology X.0 1 by : Farouk Yalaoui
Download or read book Connected Innovation and Technology X.0 1 written by Farouk Yalaoui and published by John Wiley & Sons. This book was released on 2024-08-27 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connected Innovation and Technology X.0 1 studies the development of industry and logistics through digital technologies, presenting novel approaches to efficiency and innovation. It highlights the core of Industry X.0, showing how the digital transformation of business models, the focus on human-centric experiences and the application of advanced technologies all drive growth across various fields. Emphasizing smart supply chain management, performance optimization and sustainable solutions, the book provides insights into using Industry X.0 technologies to enhance supply chain sustainability, network security, and innovation in the manufacturing, healthcare and energy sectors. By integrating lean methodologies, advanced planning and the latest tech solutions, it serves as an efficient resource, not only for professionals, but also for students who seek to map digital transformation complexities and seize the opportunities given to develop future-oriented business models and achieve operational excellence.
