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From Sick To Superhuman
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Book Synopsis From Sick to Superhuman by : Matt Gallant
Download or read book From Sick to Superhuman written by Matt Gallant and published by . This book was released on 2021-08-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready for a fitter, higher-performing, more energized, and productive version of yourself? That's what this book makes possible. It helps you to build muscle, boost energy (at a mitochondrial level), remove toxins, sleep better, and so much more. It's the ULTIMATE health blueprint and system for a new you. Imagine getting compliments on how incredible you look or getting twice as much done in half the time or waking up feeling rested, energized, and ready to crush your day?. ALL because you fully optimized your nutrition, digestion, sleep, detox, training, and more. This is your opportunity to take control of your metabolism and weight...to experience the unparalleled joy and confidence that comes from having total control over your body's shape, health, and performance. BiOptimization is truly the next level of biohacking?. It's an approach rooted in decades of experience and the latest, cutting-edge science. This book is THE BEST way to begin your journey while setting the stage for lifelong success with a proven approach to physiological transformation.
Book Synopsis The Biological Optimization Blueprint by : Matt Gallant
Download or read book The Biological Optimization Blueprint written by Matt Gallant and published by . This book was released on 2021-01-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready for a fitter, higher-performing, more energized, and productive version of yourself? That's what this book makes possible. It helps you to build muscle, boost energy (at a mitochondrial level), remove toxins, sleep better, and so much more. It's the ULTIMATE health blueprint and system for a new you. Imagine getting compliments on how incredible you look or getting twice as much done in half the time or waking up feeling rested, energized, and ready to crush your day?. ALL because you fully optimized your nutrition, digestion, sleep, detox, training, and more. This is your opportunity to take control of your metabolism and weight...to experience the unparalleled joy and confidence that comes from having total control over your body's shape, health, and performance. BiOptimization is truly the next level of biohacking?. It's an approach rooted in decades of experience and the latest, cutting-edge science. This book is THE BEST way to begin your journey while setting the stage for lifelong success with a proven approach to physiological transformation.
Book Synopsis The Ultimate Nutrition Bible by : Matt Gallant
Download or read book The Ultimate Nutrition Bible written by Matt Gallant and published by Hay House, Inc. This book was released on 2023-09-26 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs. Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can: Gain clarity about nutrition and dieting Lose weight in a healthy way and keep it off for life Tailor a wide variety of nutritional strategies to be effective for you Eat for maximum athletic and mental performance Optimize your nutrition to maximize your life span In the end, the only person that matters is you, and you deserve all the tools you need for the life you want to live."
Book Synopsis The Awakening #1 by : Michael Carroll
Download or read book The Awakening #1 written by Michael Carroll and published by Penguin. This book was released on 2008-05-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of the hit TV show Heroes will love Quantum Prophecy! Ten years ago, all the superhumans vanished. No one knows what happened to them--until now. Thirteen-year-olds Danny and Colin are shocked to discover that they are in fact the beginning of a renewed superhuman race. As they rise to take the place of the lost generation, the unimaginable truth behind the explosive final battle that occurred ten years ago between the superheroes and the supervillains is exposed. And when the past resurfaces, Danny and his fellow superheroes must face the new challenges that threaten their survival. On the run from everyone, and not knowing who is friend or foe, the one ability the new heroes are going to need most is the power to distinguish good from evil.
Download or read book Super Human written by Michael Carroll and published by Penguin. This book was released on 2010-05-13 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four thousand years ago the world’s first super human walked the earth. Possessing the strength of one hundred men, skin impervious to attack, and the ability to read minds, this immortal being used his power to conquer and enslave nations. Now plans are in motion that will transport this super human to the present, where he’ll usher in a new age of tyranny unlike anything the world has ever seen. Determined to stand against them, using powers they’ve only just begun to master, is a ragtag group of young heroes. For them this first test may be their greatest . . . and last. Watch a Video
Book Synopsis The SuperHuman Diet by : Mike Romaine
Download or read book The SuperHuman Diet written by Mike Romaine and published by . This book was released on 2015-08-17 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is The SuperHuman Diet?We live in a world where only 5 percent of people who lose weight on a crash diet will keep the weight off.The SuperHuman Diet promotes sustainability. We take the things we love from diets used world-wide ... from athletes and entrepreneurs and everyday people doing everyday things ... then combine them to make one long lasting, enjoyable and sustainable way of life. You can now feel like a Superhero while still being a human. So, are you sick of starvation diets, endlessly counting calories without results, not being in control and constantly searching for new methods...?I'm happy to say that you can kiss all that goodbye.Just some of the things you'll gain:Peak Performance Improved Brain Function Improved Fat Loss and Muscle Gain Improved Overall Health and Wellness
Book Synopsis What Doesn't Kill Us by : Scott Carney
Download or read book What Doesn't Kill Us written by Scott Carney and published by Rodale Books. This book was released on 2017-01-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors? Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers. An ambitious blend of investigative reporting and participatory journalism, What Doesn’t Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.
Book Synopsis Becoming Supernatural by : Dr. Joe Dispenza
Download or read book Becoming Supernatural written by Dr. Joe Dispenza and published by Hay House, Inc. This book was released on 2017-10-31 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives. Becoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities. We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth. Topics include: • Demystifying the body’s 7 energy centers and how you can balance them to heal • How to free yourself from the past by reconditioning your body to a new mind • How you can create reality in the generous present moment by changing your energy • The difference between third-dimension creation and fifth-dimension creation • The secret science of the pineal gland and its role in accessing mystical realms of reality • The distinction between Space-Time vs. Time-Space realities • And much more Chapters Include: Opening the Door to the Supernatural The Present Moment Tuning In to New Potentials in the Quantum Blessing of the Energy Centers Reconditioning the Body to a New Mind Case Studies: Living Examples of Truth Heart Intelligence Mind Movies/Kaleidoscope Walking Meditation Case Studies: Making It Real Space-Time and Time-Space The Pineal Gland Project Coherence: Making a Better World Case Studies: It Could Happen to You Using tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities. “In a style that is simple, straightforward, and easy to understand, Dr. Joe Dispenza has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master.” — Gregg Braden, New York Times best-selling author of Human by Design and The Divine Matrix “We can create better lives for ourselves—and that we are not linear beings living linear lives, but dimensional beings living dimensional lives. Hopefully, reading it will help you understand that you already have all the anatomy, chemistry, and physiology you need to become supernatural sitting latent within you, waiting to be awakened and activated.” - Dr. Joe Dispenza New York Times best-selling author Researcher of epigenetics, quantum physics & neuroscience
Book Synopsis Manic Monday, Inc. by : Melissa Storm
Download or read book Manic Monday, Inc. written by Melissa Storm and published by Sunday Potluck Club. This book was released on 2021-10-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today bestselling author Melissa Storm reunites the members of the Sunday Potluck Club—and their adorable rescue animals—in a heartwarming story of friendship and second chances. Live in the moment . . . Nichole Peterson increasingly believes in rituals, routines, and checklists—especially after almost losing her father to cancer two years ago. Now she lives in constant fear of saying the wrong thing, knowing any conversation could be their last. She met her best friends—and their cherished canine companions—at the hospital right before each lost a parent. As the only member of the Sunday Potluck Club with a surviving loved one, she has a hard time opening up to her friends about the struggles that come with remission. When a new doctor diagnoses Nichole with obsessive-compulsive disorder, she refuses to accept it. Then a series of unexpected events further throws her carefully scheduled life off-kilter and her anxieties into overdrive. It seems the only person she can confide in is her best friend’s older brother, Caleb—her polar opposite. A free spirit, Caleb treasures spontaneity, avoiding structure as much as possible. Yet he’s the happiest person Nichole has ever met. As they grow closer, might their unlikely alliance help Nichole rediscover the more relaxed self she can scarcely remember—and even find something extra special along the way?
Book Synopsis Become a SuperLearner by : Jonathan Levi
Download or read book Become a SuperLearner written by Jonathan Levi and published by SuperHuman Enterprises. This book was released on 2015-04-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop the Skills to Learn Anything Faster, Easier, and More Effectively Written by the creators of the #1 bestselling course of the same name, this book will teach you how to "hack" your learning, reading, and memory skills, empowering you to learn everything faster and more effectively. What Would You Do If You Could Learn Anything 3 Times Faster?In our rapidly changing and information-driven society, the ability to learn quickly is the single most important skill. Whether you're a student, a professional, or simply embarking on a new hobby, you are forced to grapple with an every-increasing amount of information and knowledge. We've all experienced the frustration of an ever-growing reading list, struggling to learn a new language, or forgetting things you learned in even your favorite subjects. This Book Will Teach You 3 Major Skills:Speed reading with high (80%+) comprehension and understandingMemory techniques for storing and recalling vast amounts of information quickly and accuratelyDeveloping the cognitive infrastructure to support this flood of new information long-termHowever, the SuperLearning skills you'll learn in this course are applicable to many aspects of your every day life, from remembering phone numbers to acquiring new skills or even speaking new languages. Anyone Can Develop Super-Learning SkillsThis course is about improving your ability to learn new skills or information quickly and effectively. We go far beyond the kinds of "speed reading" (or glorified skimming) you may have been exposed to, diving into the actual cognitive and neurological factors that make learning easier and more successful. We also give you advanced memory techniques to grapple with the huge loads of information you'll soon be able to process. "This book should be the go-to reference for anyone looking to upgrade their mind's firmware!" -Benny Lewis, Language Learning Expert Learn How to Absorb and Retain Information in a Whole New Way - A Faster, Better Way The Authors' Proprietary Method for Teaching Speed Reading & Memory Improvement You may have even taken a normal speed reading course in the past, only to realize that you didn't retain anything you read. The sad irony is that in order to properly learn things like speed reading skills and memory techniques in the past, you had to read dozens of books and psychological journals to decode the science behind it. Or, you had to hire an expensive private tutor who specializes in SuperLearning. That's what I did. And it changed my life. Fortunately, my co-authors (experts and innovators in the fields of superlearning, memory improvement, and speed reading) agreed to help me transform their materials into the first ever digital course. Over 25,000 satisfied students later, we have transformed our course into a book you can enjoy anywhere. Our teaching methodology relies heavily on at-home exercises. The chapters themselves are only part of what you're buying. You will be practicing various exercises and assignments on a regular basis over the course a 7 week schedule. In addition to the lectures, there are hours of supplemental video and articles which are considered part of the curriculum. "This vital book contains all the tools needed to learn, memorize, and reproduce anything you want with the joy that ease brings. Don't take another class until you've read it!" -Dr. Anthony Metivier, Author & Memory Expert If you wish to improve memory and concentration, learn more effectively, read faster, and learn the techniques of memory champions - look no further! An awesome read that will push the limits of your brain. Levi does an incredible job of guiding you through, to bring your brain from average to UNSTOPPABLE!" -Nelson Dellis, 4-Time USA Memory Champion
Download or read book Superhuman by Habit written by Tynan and published by Createspace Independent Publishing Platform. This book was released on 2014-09-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our willpower is limited, yet we rely on it every day to get our tasks done. Even if we build willpower slowly over time, it's never enough to reach all of our goals. The solution lies in habit creation, the method by which we transform hard tasks into easy ones, making them automatic and independent of our will power. Each of us has millions of habits, in how we do our work, interact with others, perceive the world, and think about ourselves. Left unexamined, these habits are just as likely to hinder our progress as they are to push it along. Without a deliberate system for building habits, we become our own worst enemy. Superhuman by Habit examines habit building in depth. It covers the principles and philosophies of habit building, as well as the practical nuts and bolts implementing those habits. The second half of the book is dedicated to specific habits in every major area of life, covering the pros and cons of each, the path to implementing them, and specific notes about each one.
Book Synopsis Between the Sea and Sky by : Jaclyn Dolamore
Download or read book Between the Sea and Sky written by Jaclyn Dolamore and published by Bloomsbury Publishing USA. This book was released on 2011-10-25 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: For as long as Esmerine can remember, she has longed to join her older sister, Dosinia, as a siren--the highest calling a mermaid can have. When Dosinia runs away to the mainland, Esmerine is sent to retrieve her. Using magic to transform her tail into legs, she makes her way unsteadily to the capital city. There she comes upon a friend she hasn't seen since childhood--a dashing young man named Alandare, who belongs to a winged race of people. As Esmerine and Alandare band together to search for Dosinia, they rekindle a friendship . . . and ignite the emotions for a love so great, it cannot be bound by sea, land, or air.
Book Synopsis The Boy Who Harnessed the Wind by : William Kamkwamba
Download or read book The Boy Who Harnessed the Wind written by William Kamkwamba and published by Penguin. This book was released on 2015-02-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Netflix film starring and directed by Chiwetel Ejiofor, this is a gripping memoir of survival and perseverance about the heroic young inventor who brought electricity to his Malawian village. When a terrible drought struck William Kamkwamba's tiny village in Malawi, his family lost all of the season's crops, leaving them with nothing to eat and nothing to sell. William began to explore science books in his village library, looking for a solution. There, he came up with the idea that would change his family's life forever: he could build a windmill. Made out of scrap metal and old bicycle parts, William's windmill brought electricity to his home and helped his family pump the water they needed to farm the land. Retold for a younger audience, this exciting memoir shows how, even in a desperate situation, one boy's brilliant idea can light up the world. Complete with photographs, illustrations, and an epilogue that will bring readers up to date on William's story, this is the perfect edition to read and share with the whole family.
Download or read book Head Strong written by Dave Asprey and published by HarperCollins. This book was released on 2017-04-04 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able—possibly for the first time in your life—to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn’t smart enough, or can’t remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible—and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day long Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower. Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus. Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years. Promote neuron growth to enhance processing speed and reinforce new learning—hotwiring your brain for success. Asprey’s easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on. A better brain—and a happier, easier, more productive life—is within reach. You just need to get Head Strong.
Book Synopsis A Fire Upon The Deep by : Vernor Vinge
Download or read book A Fire Upon The Deep written by Vernor Vinge and published by Tor Science Fiction. This book was released on 2010-04-01 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now with a new introduction for the Tor Essentials line, A Fire Upon the Deep is sure to bring a new generation of SF fans to Vinge's award-winning works. A Hugo Award-winning Novel! “Vinge is one of the best visionary writers of SF today.”-David Brin Thousands of years in the future, humanity is no longer alone in a universe where a mind's potential is determined by its location in space, from superintelligent entities in the Transcend, to the limited minds of the Unthinking Depths, where only simple creatures, and technology, can function. Nobody knows what strange force partitioned space into these "regions of thought," but when the warring Straumli realm use an ancient Transcendent artifact as a weapon, they unwittingly unleash an awesome power that destroys thousands of worlds and enslaves all natural and artificial intelligence. Fleeing this galactic threat, Ravna crash lands on a strange world with a ship-hold full of cryogenically frozen children, the only survivors from a destroyed space-lab. They are taken captive by the Tines, an alien race with a harsh medieval culture, and used as pawns in a ruthless power struggle. Tor books by Vernor Vinge Zones of Thought Series A Fire Upon The Deep A Deepness In The Sky The Children of The Sky Realtime/Bobble Series The Peace War Marooned in Realtime Other Novels The Witling Tatja Grimm's World Rainbows End Collections Collected Stories of Vernor Vinge True Names At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Book Synopsis The Unforgettable Logan Foster #1 by : Shawn Peters
Download or read book The Unforgettable Logan Foster #1 written by Shawn Peters and published by HarperCollins. This book was released on 2022-01-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with superheroes, supervillains, and epic showdowns between good and evil, The Unforgettable Logan Foster from debut author Shawn Peters shows that sometimes being a hero is just about being yourself. Logan Foster has pretty much given up on the idea of ever being adopted. It could have something to with his awkward manner, his photographic memory, or his affection for reciting curious facts, but whatever the cause, Logan and his “PP’s” (prospective parents) have never clicked. Then everything changes when Gil and Margie arrive. Although they aren’t exactly perfect themselves—Gil has the punniest sense of humor and Margie’s cooking would have anyone running for the hills—they genuinely seem to care. But it doesn’t take Logan long to notice some very odd things about them. They are out at all hours, they never seem to eat, and there’s a part of the house that is protected by some pretty elaborate security. No matter what Logan could have imagined, nothing prepared him for the truth: His PP’s are actually superheroes, and they’re being hunted down by dastardly forces. Logan’s found himself caught in the middle in a massive battle and the very fate of the world may hang in the balance. Will Logan be able to find a way to save the day and his new family? 2024 Illinois Bluestem Reader's Choice Award Nominee
Download or read book Landslide written by Michael Wolff and published by Henry Holt and Company. This book was released on 2021-07-13 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller. Critics agree: Michael Wolff’s Landslide is THE book on Trump. “Landslide . . . is the one to leap upon. Smart, vivid and intrepid . . .” —The New York Times “I inhaled Landslide, gobbled it up.” —Slate “Wow. Just wow . . .” —Evening Standard “Cruel, unforgiving, muckraking, scandalous. I couldn’t stop reading it.”—The Telegraph We all witnessed some of the most shocking and confounding political events of our lifetime: the careening last stage of Donald J. Trump’s reelection campaign, the president’s audacious election challenge, the harrowing mayhem of January 6, the buffoonery of the second impeachment trial. But what was really going on in the inner sanctum of the White House during these calamitous events? What did the president and his dwindling cadre of loyalists actually believe? And what were they planning? Michael Wolff pulled back the curtain on the Trump presidency with his #1 bestselling blockbuster Fire and Fury. Now, in Landslide, he closes the door on the presidency with a final, astonishingly candid account. Wolff embedded himself in the White House in 2017 and gave us a vivid picture of the chaos that had descended on Washington. Almost four years later, Wolff finds the Oval Office even more chaotic and bizarre, a kind of Star Wars bar scene. At all times of the day, Trump, behind the Resolute desk, is surrounded by schemers and unqualified sycophants who spoon-feed him the “alternative facts” he hungers to hear—about COVID-19, Black Lives Matter protests, and, most of all, his chance of winning reelection. Once again, Wolff has gotten top-level access and takes us front row as Trump’s circle of plotters whittles down to the most enabling and the president reaches beyond the bounds of democracy as he entertains the idea of martial law and balks at calling off the insurrectionist mob that threatens the institution of democracy itself. As the Trump presidency’s hold over the country spiraled out of control, an untold and human account of desperation, duplicity, and delusion was unfolding within the West Wing. Landslide is that story as only Michael Wolff can tell it.
