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Freshman 15
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Book Synopsis Freshman 15 by : Travis Benjamin Agnew
Download or read book Freshman 15 written by Travis Benjamin Agnew and published by . This book was released on 2016 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Focusing on 15 specific areas that every college student faces, this book attempts to assist students to give Jesus Christ the glory in every area of their college careers"--Back cover.
Book Synopsis The Official Guide to Zapping the Freshman 15 by : Marsha Irving; Mariel M. Chua
Download or read book The Official Guide to Zapping the Freshman 15 written by Marsha Irving; Mariel M. Chua and published by Xlibris Corporation. This book was released on 2011-05-02 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight the flab with this simple, easy-to-read guide to keeping those extra 15 pounds off during Freshman year... and beyond! With helpful tips, tricks, and shortcuts to staying lean and eating healthy, this little handbook is your one-stop shop to all things fit and fab. Navigate the tricky world of fastfood restaurants with a straightforward listing of belly-friendly options, and give yourself a body makeover with a custom eating and exercise plan—all within your busy, busy college schedule. Not the ‘exercising’ type? The Freshman 15 lists gym-free moves to get you going, in or out of the locker room, on and off campus. You’ll be hopping from class to class, party to party, armed with stress-busting moves and smart snacking strategies to help you make the most of what could be the most amazing time of your life!
Book Synopsis Fighting the Freshman Fifteen by : Robyn Flipse
Download or read book Fighting the Freshman Fifteen written by Robyn Flipse and published by Three Rivers Press (CA). This book was released on 2002 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide specifically designed for college-age women who want to avoid the common pitfalls that lead to the notorious "freshman 15" weight gain offers an essential course in making intelligent nutritional and lifestyle choices and valuable advice for staying fit and healthy through the undergraduate years.
Download or read book The Freshman written by Chad Simpson and published by . This book was released on 2020-08-13 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spiritual fable for anyone starting fresh-searching for who they are created to be and what they are meant to do. Meet Chris. Chris is not ready to go off to college, but throughout his Freshman Year, he learns and applies fifteen life-changing, simple lessons from unlikely people and various places. Like Chris, these lessons will help you find the purpose that you are created for and your mission here on earth. This story is written within the context of a freshman in college, but the reality is this-we all experience Freshman Years throughout our life. By "Freshman Year," I mean starting a new adventure-something you have never done before that challenges you. And if you are honest, you don't know if you will make it through. But if you do. . . if you finish and complete the task, your confidence grows. And moving forward, you will be prepared to go to places you never even imagined. Essentially, you grow. That is what could happen after going through a Freshman Year. You face the test and your potential to impact and influence is now greater. Some fail. Some ace. What is the difference between winning and losing? Quitting or finishing? There is only one Way to truly "ace your life." Click "add to cart" if you want to know it . . ."Chad is a rising star in the arena of sports ministry."-Jason Romano, Author of The Uniform of Leadership and Host of Sports Spectrum"An impactful, quick story that will really cause you to reflect on your purpose and mission here on earth." -Damon West, Author of The Change Agent & Bestselling coauthor of The Coffee Bean"The Freshman...is the book I wish I had prior to my freshman year in college...Prior to my freshman year in the business world...Prior to my freshman year leaving corporate America."-Ryan Hawk, author of WELCOME TO MANAGEMENT, Host of The Learning Leader Show
Book Synopsis My Freshman Year by : Rebekah Nathan
Download or read book My Freshman Year written by Rebekah Nathan and published by Penguin. This book was released on 2006-07-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: After fifteen years of teaching anthropology at a large university, Rebekah Nathan had become baffled by her own students. Their strange behavior—eating meals at their desks, not completing reading assignments, remaining silent through class discussions—made her feel as if she were dealing with a completely foreign culture. So Nathan decided to do what anthropologists do when confused by a different culture: Go live with them. She enrolled as a freshman, moved into the dorm, ate in the dining hall, and took a full load of courses. And she came to understand that being a student is a pretty difficult job, too. Her discoveries about contemporary undergraduate culture are surprising and her observations are invaluable, making My Freshman Year essential reading for students, parents, faculty, and anyone interested in educational policy.
Book Synopsis Going on 15: Memoirs of Freshmen by : Alexa Garvoille
Download or read book Going on 15: Memoirs of Freshmen written by Alexa Garvoille and published by Lulu.com. This book was released on 2010-08-04 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freshman writers at Durham School of the Arts, a public arts magnet school in North Carolina, share the stories of their teenage lives in this wide-ranging collection of short memoirs. Originally written for a class project, the memoirs were edited by student Kaitlin Medlin and staff and supervised by teacher Alexa Garvoille. Covering topics from the power of the arts to the effects of abuse, from journeys of faith to chronicles of friendship, Going on 15: Memoirs of Freshmen reminds adult and teen readers alike to look beyond the friends, the classmates, the students, or the children we think we know, and listen to their voices.
Book Synopsis How to Survive Your Freshman Year by : Frances Northcutt
Download or read book How to Survive Your Freshman Year written by Frances Northcutt and published by Hundreds of Heads Books, LLC. This book was released on 2013 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now revised and updated, this guide offers incoming college freshmen the experience, advice, and wisdom of their peers: hundreds of other students who have survived their first year of college and have something interesting to say about it.
Download or read book Freshmen Fifteen written by J. Nichole and published by Createspace Independent Publishing Platform. This book was released on 2017-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hello, my name is Chris." Would have been a perfect way for Chris to introduce himself to Laila at the frat party, but no instead he danced up her leg. Although Laila was attracted to Chris, was he someone she wanted to be involved with? He's a senior and she's a freshman. Is she just naive, and should she ignore him at all cost? Or should she explore this thing with Chris? Freshmen Fifteen is the first book in the Love 101 series, by author J. Nichole. Each book tackles another year of Laila's university adventures, important friendships, and romantic entanglements. This book is intended for mature audiences.
Book Synopsis Eating Disorders by : Justine J. Reel
Download or read book Eating Disorders written by Justine J. Reel and published by Bloomsbury Publishing USA. This book was released on 2013-01-08 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timely, relevant work, this encyclopedia provides a comprehensive examination of a full range of topics related to eating disorders and body image. The mortality rate associated with eating disorders is higher than that of any other psychiatric illness. What are the factors that influence abnormal perceptions of body image and trigger the deadly behaviors of food deprivation or uncontrollable gluttony? This indispensable resource thoroughly examines the complex subject of eating disorders, particularly the sociocultural, psychological, and nutritional aspects of eating disorders and body image. Eating Disorders: An Encyclopedia of Causes, Treatment, and Prevention explores the definitions, risk factors, symptoms, and health consequences of such illnesses as anorexia, bulimia, and binge eating. The author discusses the assessment and treatment of these conditions, and imparts health education strategies related to the "Dos and Don'ts" of awareness and prevention efforts. Additionally, she shares tips for recognizing symptoms and discusses where to seek help if a friend or family member is affected. Topics include flight attendants and body weight requirements, the impact of Virtual Reality, and media and sociocultural influences.
Book Synopsis How to Survive Your Freshman Year by : Mark W. Bernstein
Download or read book How to Survive Your Freshman Year written by Mark W. Bernstein and published by Hundreds of Heads Books, LLC. This book was released on 2019-04-09 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: “provides student viewpoints and expert advice ... After reading this book students will be aware of the realities of college life and be better prepared to shape their own unique college experience." ―Journal of College Orientation and Transition “The perfect send-off present for the student who is college bound. The book manages to be hilarious and helpful. As an added bonus, it’s refreshingly free of sanctimony.” ―The Post and Courier (Charleston, SC) How to Survive Your Freshman Year (6th edition) is the perfect send-off gift for college-bound high school graduates. This revamped edition of America's #1 college advice guide includes new advice from hundreds of college students from around the country, alongside the best timeless advice from earlier editions. This ultimate “insider’s guide” to college life helps entering freshmen navigate the challenging transition to college life. The book also features expert advice from college advisers and administrators, mental health professionals and others.
Download or read book Buddha U written by Victor M. Parachin and published by Simon and Schuster. This book was released on 2016-08-23 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: College stress? Stay calm with these timeless Buddhist principles and practices. What’s the secret to surviving college? Staying calm and focused—what a Buddhist would call mindfulness. Whether you feel lost, depressed, or just overwhelmed, Buddha U teaches the healthy perspective that can help keep you on the path to a great college experience. Divided into 108 straightforward lessons that approach life day by day, principle by principle, this book can provide you tools to transform your college life into a well-managed, low-stress experience. As you put them into practice, you’ll find yourself ending one academic year with immense satisfaction and anticipating the new one with great enthusiasm.
Book Synopsis Great Myths of Adolescence by : Jeremy D. Jewell
Download or read book Great Myths of Adolescence written by Jeremy D. Jewell and published by John Wiley & Sons. This book was released on 2018-12-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A research-based guide to debunking commonly misunderstood myths about adolescence Great Myths of Adolescence contains the evidence-based science that debunks the myths and commonly held misconceptions concerning adolescence. The book explores myths related to sex, drugs and self-control, as well as many others. The authors define each myth, identify each myth's prevalence and present the latest and most significant research debunking the myth. The text is grounded in the authors’ own research on the prevalence of belief in each myth, from the perspective of college students. Additionally, various pop culture icons that have helped propagate the myths are discussed. Written by noted experts, the book explores a wealth of topics including: The teen brain is fully developed by 18; Greek life has a negative effect on college students academically; significant mood disruptions in adolescence are inevitable; the millennial generation is lazy; and much more. This important resource: Shatters commonly held and topical myths relating to gender, education, technology, sex, crime and more Based in empirical and up-to-date research including the authors' own Links each myth to icons of pop culture who/which have helped propagate them Discusses why myths are harmful and best practices related to the various topics A volume in the popular Great Myths of Psychology series Written for undergraduate students studying psychology modules in Adolescence and developmental psychology, students studying childhood studies and education studies, Great Myths of Adolescence offers an important guide that debunks misconceptions about adolescence behavior. This book also pairs well with another book by two of the authors, Great Myths of Child Development.
Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
Book Synopsis Freshman Year and Other Unnatural Disasters by : Meredith Zeitlin
Download or read book Freshman Year and Other Unnatural Disasters written by Meredith Zeitlin and published by . This book was released on 2013 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart, occasionally insecure, and ambitious 14-year-old Kelsey Finkelstein of Brooklyn embarks on her freshman year of high school in Manhattan with the intention of "rebranding" herself, but unfortunately everything she tries to do is a total disaster.
Book Synopsis The College Student's Guide to Eating Well on Campus by : Ann Selkowitz Litt
Download or read book The College Student's Guide to Eating Well on Campus written by Ann Selkowitz Litt and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has the need-to-know information to take you through college in top form. Find out how to beat the Freshman fifteen, what's in the food you eat, what's good, what works, what to avoid in popular diet programs, how to manage your special food issues, and how to eat well off campus.
Download or read book Filling Up written by Justine J. Reel and published by Bloomsbury Publishing USA. This book was released on 2016-10-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benefiting readers ranging from students researching topics in food, psychology, and eating disorders to parents and general readers seeking to better understand a variety of issues regarding the psychology of food and eating, this book examines a wide range of complex issues, such as emotional eating, food as a form of social bonding and personal identity, and changes in eating throughout the lifespan. Filling Up: The Psychology of Eating addresses a broad subject area that some may rarely think about but that actually encompasses topics relevant to all individuals, regardless of culture or ethnicity. Eating is often an emotionally charged event, and as such, it involves powerful feelings, thoughts, and emotions. Why are we driven to eat what we do and how we do, what are the current controversies and debates that surround the psychology of eating, and how are eating patterns outside of the United States different than ours—and why? A new addition to the Psychology of Everyday Life series, this book provides a comprehensive examination of issues surrounding food and eating across the lifespan and around the globe. Many of the positive aspects of food, such as social bonding and continuance of ethnic identity and pride through food and family traditions, are highlighted, as are the serious negative aspects of eating, such as food-borne pathogens, unhealthy "trendy" diets, and the various health issues that result from over- or undereating. The book identifies and inspects numerous historical trends related to eating styles over time, including the history of fast food, the advent and booming popularity of food trucks, and food-based traditions like the wedding cake. Readers will benefit from scholarly essays that tackle interesting issues—such as whether or not sugar addiction is real and the merits of a Paleo diet—and that examine both sides of the debate and empower readers to reach their own informed opinions.
Book Synopsis College 101: A Girl's Guide to Freshman Year by : Julie Zeilinger
Download or read book College 101: A Girl's Guide to Freshman Year written by Julie Zeilinger and published by Taylor & Francis. This book was released on 2024-06-03 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: College 101: A Girl's Guide to Freshman Year is a comprehensive and authentic guide for girls to everything college from girls who just went through it! Combining honest, humorous, and relatable first-person perspectives with expert advice, this dynamic guide shows girls what to really expect from their first year of college, including pro tips and common pitfalls to avoid. From managing academics and navigating new social situations, to avoiding debt and getting enough sleep, this book honestly answers all your questions about university life, including those you didn't even know you had! Full of valuable information and must-know secrets about freshman year, College 101 is a must-read for girls who want not only to survive but also actually enjoy their first college experience.
