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Freeing The Buddha
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Download or read book The Buddha in Jail written by Cuong Lu and published by OR Books. This book was released on 2019-04-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book of 52 vignettes—stories and teachings about Cuong Lu’s six years as a prison chaplain. Lu shares insights into the prisoner’s mindset, something with implications for us all, whether or not we are in a conventional jail. As a prison chaplain, Cuong discovered that when the men inside allowed themselves to feel their pain—including remorse from committing crimes—knowing and feeling the truth became a source of strength for them. And when the inmates felt listened to, understood, and not judged, it transformed their sense of who they are, and as a result changed their attitudes and their behavior. This book is not just about the prisoners. It’s about all of us. We’re each caught in distorted and limiting ideas of ourselves. We don’t believe freedom and happiness are attainable. But when we come to believe in ourselves, we discover the freedom and happiness already within. Cuong Lu, Buddhist teacher, scholar, and writer, was born in Nha Trang, Vietnam, in 1968. He majored in East Asian studies at the University of Leiden, and in 1993 was ordained a monk at Plum Village in France under the guidance of Thich Nhat Hanh. In 2000, he was recognized as a teacher in the Lieu Quan line of the Linji School of Zen Buddhism. In 2015, he received a master’s degree in Buddhist Spiritual Care at Vrije University in Amsterdam. Lu is the founder of Mind Only School, in Gouda, the Netherlands, where he teaches Buddhist philosophy and psychology, specializing in Yogachara Buddhism combined with the Madhyamaka (Middle Way) School of Nagarjuna.
Download or read book Let Go written by Martine Batchelor and published by Simon and Schuster. This book was released on 2007-06-27 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has negative habits -- even the smallest ones can take control of us. "Let Go" is a much-needed guide to getting that control back. Martine Batchelor helps readers focus their minds and uncover the roots of their repetitive behaviors. For Batchelor, it's all about how we relate to our thoughts. By adopting the kind of "creative engagement" that she teaches in "Let Go, " readers can start to see real change, and recognize problems for what they really are: growth opportunities! Batchelor's methods are applicable to all unwanted behavior -- from the slightest undesirable recurring actions to more serious patterns of cruelty, self-abuse, and negativity. Each chapter concludes with Batchelor's expert guidance in exercises or meditations that helps readers begin to work with their harmful habits in a new, creative, and empowering way.
Book Synopsis The First Discourse of the Buddha by : Revatadhamma (Bhadanta.)
Download or read book The First Discourse of the Buddha written by Revatadhamma (Bhadanta.) and published by Simon and Schuster. This book was released on 1997 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: After enlightenment, the Buddha delivered his first discourse to five disciples in Deer Park, India. Known as the Four Noble Truths, this lesson forms the foundation and essence of all the Buddha's teachings. It contains all the necessary information and instruction for us to become free from suffering and gain insight into the truth of enlightenment. The First Discourse of the Buddha includes a history of the Buddha's life, background on Buddhism, and a contemporary translation of and commentary on the Four Noble Truths.
Download or read book Freeing the Buddha written by Brian Ruhe and published by Motilal Banarsidass Publ.. This book was released on 2005 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not written to reinvent the wheel and offer up just another introduction to Buddhism. This has a fresh approach of Buddhism which does not stir up dust in areas that most people have not thought of. There are Buddhist teachers who would discuss things privately such as Buddhist views on UFOs, Adolf Hitler and the historical Jesus, but they would not give public talks or publish books on such controversal subjects. The author has the courage to do so as he bodly discusses such topics in this book.
Book Synopsis Great Disciples of the Buddha by : Nyanaponika (Thera)
Download or read book Great Disciples of the Buddha written by Nyanaponika (Thera) and published by Simon and Schuster. This book was released on 2003-06-15 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a compilation of twenty-four life stories of the closest and most eminent of the Buddha's personal disciples.
Download or read book The Buddha Pill written by Miguel Farias and published by Watkins Media Limited. This book was released on 2019-02-19 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
Book Synopsis Mastering the Core Teachings of the Buddha by : Daniel Ingram
Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
Book Synopsis Buddha's Book of Sleep by : Joseph Emet
Download or read book Buddha's Book of Sleep written by Joseph Emet and published by Hay House, Inc. This book was released on 2012 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem.Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow. Divided into two sections, this book attacks sleep disorders with a combination of wisdom and practical meditation exercises. The first section describes the reasons why mindfulness meditation's basis in self-awareness is appropriate for dealing with this problem, detailing the practices of this popular form of meditation. The second section contains seven specific exercises to practice at bedtime or in the wee hours of the morning, depending on when sleeping problems occur. Supplying readers with a new perspective on why they cannot fall asleep (even when they feel exhausted), and arming them with easy-to-use tools from the practices of mindfulness meditation, Buddha's Book of Sleep will help the reader calm their hurried thoughts and rest easy.
Book Synopsis Buddha Breaking Up by : Stephanee Killen
Download or read book Buddha Breaking Up written by Stephanee Killen and published by Parham Press. This book was released on 2013-02-08 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world needs another self-help book like it needs another Reality TV show. At least, that's what I would have said right up until I found myself in need of something-anything -to pull me through the worst breakup of my life. What do you do when you want to be gracious, pragmatic, and filled with equanimity, but you're so hurt and angry you feel as if you could go around town ramming your car into stationary objects without batting an eyelash? What do you do when your friends and family run out of platitudes and old, tired slogans like, "Time heals all wounds" and "Better to have loved and lost..."? (Slogans which, incidentally, make you want to scoop out your frontal lobe with a melon baller.) This is the stuff that drives us to the very edge of annihilation. At least, it feels that way. It feels like a very real obliteration of the self. But this breakdown can be the worst thing that's ever happened to you, or it can be the best thing for precisely this moment in your life. Buddha Breaking Up is a modern-day spiritual guide for how to embrace dramatic, life-altering change and use it as a means of rediscovering the Self. Combining humor, pop culture, and Zen principles, Part I of Buddha Breaking Up explores the science of falling in love, provides useful tools for riding out the heartbreak-including how to handle social networking and other technology designed for liberal applications of self-torment-and offers unique and practical techniques for moving through the lowest depths of the shattering. Part II, "The Bodhicitta of Breaking Up," illuminates methods for battling the wounded ego, dealing with anger, creating better relationships, and finally, loving and valuing yourself so you can reach a place of acceptance and grace in your new life.
Book Synopsis Buddhism for Beginners by : Thubten Chodron
Download or read book Buddhism for Beginners written by Thubten Chodron and published by Shambhala Publications. This book was released on 2001-01-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-understand introduction to Buddhism is “written for people wanting to understand basic Buddhist principles and how to integrate them into their lives” (H.H. the Dalai Lama) This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?
Book Synopsis What the Buddha Taught by : Walpola Rahula
Download or read book What the Buddha Taught written by Walpola Rahula and published by Open Road + Grove/Atlantic. This book was released on 2007-12-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A terrific introduction to the Buddha’s teachings.” —Paul Blairon, California Literary Review This indispensable volume is a lucid and faithful account of the Buddha’s teachings. “For years,” says the Journal of the Buddhist Society, “the newcomer to Buddhism has lacked a simple and reliable introduction to the complexities of the subject. Dr. Rahula’s What the Buddha Taught fills the need as only could be done by one having a firm grasp of the vast material to be sifted. It is a model of what a book should be that is addressed first of all to ‘the educated and intelligent reader.’ Authoritative and clear, logical and sober, this study is as comprehensive as it is masterly.” This edition contains a selection of illustrative texts from the Suttas and the Dhammapada (specially translated by the author), sixteen illustrations, and a bibliography, glossary, and index. “[Rahula’s] succinct, clear overview of Buddhist concepts has never been surpassed. It is the standard.” —Library Journal
Download or read book Going Beyond Buddha written by Dae Gak and published by Tuttle Publishing. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book uses a refreshingly different metaphor for Zen -- that of listening. Zen Master Dae Gak shows us how listening is the fundamental practice of any spiritual path. Listening can be practiced whether sitting in a temple or riding on a bus, while at the most sacred ceremony or in the midst of a frenzied office. It is a practice that returns us to our true way -- the way of human beings, the way of compassion.
Download or read book Leaving Buddha written by Tenzin Lahkpa and published by Whitaker House. This book was released on 2019-03-05 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where Does the Search for Truth Lead? When Tenzin Lahkpa is fifteen years old, his parents give him over to a local temple in Tibet as an offering. Unable to change his fate, he wholeheartedly embraces his life as a monk and begins a quest for full enlightenment through the teachings of Buddhism. From his local monastery to the famed Potala Palace in Lhasa, Tibet, he learns deep mysteries of Tibetan Buddhism. Yearning to study with the current Dalai Lama, he eventually escapes from China by means of an excruciating, two-thousand-mile, secret trek over the Himalayas—barefoot, with no extra gear, changes of clothing, or money. His dream is realized when he finally sits under the Dalai Lama himself. But his desire to go deeper only grows, leading him to unexpected conclusions…. Follow the fascinating, never-before-told, true story of what causes a highly dedicated Tibetan Buddhist monk to make the radical decision to walk away from the teachings of Buddha and leave his monastery to follow Jesus Christ. Discover the reasons other monks want him dead before he can share his story with others. Leaving Buddha dares to expose the mysterious world of Tibetan Buddhism, with its layered teachings, intricate practices—and troubling secrets. Ultimately, it tells a moving story about the search for truth, the path of enlightenment, and how no one is beyond the reach of a loving God. This gripping narrative will resonate with people from all backgrounds and nations.
Download or read book Buddha written by Demi and published by Macmillan. This book was released on 1996-04-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A picture-book portrayal of Buddha Siddhartha's life and teachings.
Book Synopsis Modern Buddhism: The Path of Compassion and Wisdom - Volume 2 Tantra by : Geshe Kelsang Gyatso
Download or read book Modern Buddhism: The Path of Compassion and Wisdom - Volume 2 Tantra written by Geshe Kelsang Gyatso and published by Tharpa Publications US. This book was released on 2011-01-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction and Encouragement This eBook Modern Buddhism – The Path of Compassion and Wisdom, in three volumes, is being distributed freely at the request of the author Geshe Kelsang Gyatso. The author says: “Through reading and practicing the instructions given in this book, people can solve their daily problems and maintain a happy mind all the time.” So that these benefits can pervade the whole world, Geshe Kelsang wishes to give this eBook freely to everyone. We would like to request you to please respect this precious Dharma book, which functions to free living beings from suffering permanently. If you continually read and practice the advice in this book, eventually your problems caused by anger, attachment and ignorance will cease. Volume 2 Tantra explains how to practise Buddha’s profound Tantric teachings – the quick path to enlightenment. Covering topics such as The Preciousness of Tantra, The Tantra of Generation Stage and Completion Stage, and How to Meditate on the Central Channel, Indestructible Drop and Indestructible Wind and Mind, this volume shows how, through sincere practice, we can fulfil our compassionate wish and attain full enlightenment in this life. Please enjoy this special gift from Geshe Kelsang Gyatso, who dedicates: “May everyone who reads this book experience deep peace of mind, and accomplish the real meaning of human life.” With best wishes, Manuel Rivero-De Martine Tharpa Publications, UK Tharpa Director [email protected]
Book Synopsis The Little Book of Buddha by : Nicola Dixon
Download or read book The Little Book of Buddha written by Nicola Dixon and published by Running Press. This book was released on 2003-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This palm-size guide to the basic history, tenets, and meditation practices of Buddhism is a perfect way to find some inner peace in today's stressful world, with meditation tips and insight into the value of quiet reflection.
Book Synopsis Illuminating the Life of the Buddha by : Naomi Appleton
Download or read book Illuminating the Life of the Buddha written by Naomi Appleton and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This lavishly illustrated book investigates an outstanding eighteenth-century example of a samut khoi, a type of beautiful folding book found in Southeast Asia, which became particularly popular as a repository for the Buddha's teachings. Written in Pali and produced in the Kingdom of Siam, its finely executed pictures, painted on khoi paper, show key incidents from stories of the past lives of the Buddha as he prepares for Buddhahood. These tales, historically one of the principal means whereby Buddhist teachings were communicated, known as Jatakas, are a favourite theme for manuscript art. Uniquely for such manuscripts, however, this samut khoi also offers an extensive series of scenes from the last life of the Buddha, including his final awakening and teaching, which is distinctive to the region. These related narratives all contribute to a superb example of eighteenth-century manuscript and calligraphic art. As well as affording great artistic opportunities for expressing the beauty of the Buddha's words and achievements, samut khois are repositories for popular chants and short distillations of doctrine. This book describes the context to this unusually rich expression of Thai Buddhist creativity and, in retelling the stories depicted, reveals the continued appeal of its closely related art and narrative traditions." -- Publisher's description.
