Reducing Tobacco-Related Cancer Incidence and Mortality

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Author :
Publisher : National Academies Press
ISBN 13 : 0309264049
Total Pages : 131 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Reducing Tobacco-Related Cancer Incidence and Mortality by : Institute of Medicine

Download or read book Reducing Tobacco-Related Cancer Incidence and Mortality written by Institute of Medicine and published by National Academies Press. This book was released on 2013-04-16 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tobacco use is the leading cause of preventable death in United States, causing more than 440,000 deaths annually and resulting in $193 billion in health-related economic losses each year-$96 billion in direct medical costs and $97 billion in lost productivity. Since the first U.S. Surgeon General's report on smoking in 1964, more than 29 Surgeon General's reports, drawing on data from thousands of studies, have documented the overwhelming and conclusive biologic, epidemiologic, behavioral, and pharmacologic evidence that tobacco use is deadly. This evidence base links tobacco use to the development of multiple types of cancer and other life-threatening conditions, including cardiovascular and respiratory diseases. Smoking accounts for at least 30 percent of all cancer deaths, and 80 percent of lung cancer deaths. Despite the widespread agreement on the dangers of tobacco use and considerable success in reducing tobacco use prevalence from over 40 percent at the time of the 1964 Surgeon General's report to less than 20 percent today, recent progress in reducing tobacco use has slowed. An estimated 18.9 percent of U.S. adults smoke cigarettes, nearly one in four high school seniors smoke, and 13 percent of high school males use smokeless tobacco products. In recognition that progress in combating cancer will not be fully achieved without addressing the tobacco problem, the National Cancer Policy Forum of the Institute of Medicine (IOM) convened a public workshop, Reducing Tobacco-Related Cancer Incidence and Mortality, June 11-12, 2012 in Washington, DC. In opening remarks to the workshop participants, planning committee chair Roy Herbst, professor of medicine and of pharmacology and chief of medical oncology at Yale Cancer Center and Smilow Cancer Hospital, described the goals of the workshop, which were to examine the current obstacles to tobacco control and to discuss potential policy, outreach, and treatment strategies that could overcome these obstacles and reduce tobacco-related cancer incidence and mortality. Experts explored a number of topics, including: the changing demographics of tobacco users and the changing patterns of tobacco product use; the influence of tobacco use on cancer incidence and cancer treatment outcomes; tobacco dependence and cessation programs; federal and state level laws and regulations to curtail tobacco use; tobacco control education, messaging, and advocacy; financial and legal challenges to tobacco control efforts; and research and infrastructure needs to support tobacco control strategies, reduce tobacco related cancer incidence, and improve cancer patient outcomes. Reducing Tobacco-Related Cancer Incidence and Mortality summarizes the workshop.

Smoke-Free in 30 Days

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439123551
Total Pages : 242 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Smoke-Free in 30 Days by : Daniel F. Seidman

Download or read book Smoke-Free in 30 Days written by Daniel F. Seidman and published by Simon and Schuster. This book was released on 2009-12-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke -- and quit -- for different reasons and what works for one smoker might not work for another. • Are you a Situational Smoker? Monitoring your reactions in different situations is a step toward permanently losing interest in cigarettes. • Are you a Worried-about-Weight Smoker? Properly using treatments like Nicotine Replacement Therapy (NRT) can help you quit and get healthy in all aspects of your life. • Are you an Emotion-Triggered Smoker? Scheduling your smoking breaks and sticking to a rigid "smoking schedule" helps break the link between stressful situations and craving cigarettes. In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!

Freedom from Smoking in 20 Days

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Author :
Publisher :
ISBN 13 :
Total Pages : 62 pages
Book Rating : 4.:/5 (865 download)

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Book Synopsis Freedom from Smoking in 20 Days by :

Download or read book Freedom from Smoking in 20 Days written by and published by . This book was released on 1980 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Health Benefits of Smoking Cessation

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Author :
Publisher :
ISBN 13 :
Total Pages : 670 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis The Health Benefits of Smoking Cessation by : United States. Public Health Service. Office of the Surgeon General

Download or read book The Health Benefits of Smoking Cessation written by United States. Public Health Service. Office of the Surgeon General and published by . This book was released on 1990 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Learning to Quit

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Publisher : Avasta Press
ISBN 13 : 9781944473020
Total Pages : 366 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Learning to Quit by : Suzanne Harris

Download or read book Learning to Quit written by Suzanne Harris and published by Avasta Press. This book was released on 2020-03-18 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set yourself free from smoking. Strategy trumps willpower! Personal stories paired with moving photographic portraits. Empathetic, non-judgmental advice to stop smoking for good.Have you tried to quit smoking, only to find yourself reaching for a cigarette again and again? Tired of feeling bad about your health and making promises to the ones that love you? Set a "learning" mindset and reframe these past quit attempts as trial runs. It's not your fault that you are a smoker. Nicotine is incredibly addictive, but you can beat it! Your amazing life as a non-smoker lies just around the corner. This book provides the friendly, positive support you need on your quit smoking journey. Simply by reading this book, you'll take an extremely important step to stop smoking cigarettes and end nicotine addiction. Every person's journey is different, and yours is unique. The work that you're embarking on is shared by the 24 people interviewed for Learning to Quit. Join millions of ex-smokers around the world who have broken free from tobacco.You'll not only learn how to quit smoking; the medical section will equip you with vital health information. Learn how smoking effects your lungs, heart, brain, mood, weight and pregnancy. Explore different smoking cessation medication options. Feel inspired learning how quickly your health and quality of life will improve after you smoke your last cigarette. Learn more about the vaping controversy, plus vaping dangers and health risks.Suzanne Harris, RN, NCTTP and Paul Brunetta, MD cofounded the Fontana Tobacco Treatment Center and are both former smokers. They've offered assistance to over 1000 smokers seeking help. They specifically developed Learning to Quit share the action plan, knowledge and support you need to take control of your health. This book is not just about becoming smoke-free, it's also about change; it's about radically changing your life by ending a huge relationship-your tobacco dependence.BONUS: This book includes access to an entire library of free resources, including quit plans, mindset exercises, nicotine dependence tests and more!

Growing Up Tobacco Free

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Author :
Publisher : National Academies Press
ISBN 13 : 0309051290
Total Pages : 321 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Growing Up Tobacco Free by : Institute of Medicine

Download or read book Growing Up Tobacco Free written by Institute of Medicine and published by National Academies Press. This book was released on 1994-02-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tobacco use kills more people than any other addiction and we know that addiction starts in childhood and youth. We all agree that youths should not smoke, but how can this be accomplished? What prevention messages will they find compelling? What effect does tobacco advertisingâ€"more than $10 million worth every dayâ€"have on youths? Can we responsibly and effectively restrict their access to tobacco products? These questions and more are addressed in Growing Up Tobacco Free, prepared by the Institute of Medicine to help everyone understand the troubling issues surrounding youths and tobacco use. Growing Up Tobacco Free provides a readable explanation of nicotine's effects and the process of addiction, and documents the search for an effective approach to preventing the use of cigarettes, chewing and spitting tobacco, and snuff by children and youths. It covers the results of recent initiatives to limit young people's access to tobacco and discusses approaches to controls or bans on tobacco sales, price sensitivity among adolescents, and arguments for and against taxation as a prevention strategy for tobacco use. The controversial area of tobacco advertising is thoroughly examined. With clear guidelines for public action, everyone can benefit by reading and acting on the messages in this comprehensive and compelling book.

Combating Tobacco Use in Military and Veteran Populations

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Author :
Publisher : National Academies Press
ISBN 13 : 0309146844
Total Pages : 381 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Combating Tobacco Use in Military and Veteran Populations by : Institute of Medicine

Download or read book Combating Tobacco Use in Military and Veteran Populations written by Institute of Medicine and published by National Academies Press. This book was released on 2009-10-21 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health and economic costs of tobacco use in military and veteran populations are high. In 2007, the Department of Veterans Affairs (VA) and the Department of Defense (DoD) requested that the Institute of Medicine (IOM) make recommendations on how to reduce tobacco initiation and encourage cessation in both military and veteran populations. In its 2009 report, Combating Tobacco in Military and Veteran Populations, the authoring committee concludes that to prevent tobacco initiation and encourage cessation, both DoD and VA should implement comprehensive tobacco-control programs.

Freedom from Smoking

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Author :
Publisher :
ISBN 13 :
Total Pages : 31 pages
Book Rating : 4.:/5 (113 download)

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Book Synopsis Freedom from Smoking by : American Lung Association of West Virginia

Download or read book Freedom from Smoking written by American Lung Association of West Virginia and published by . This book was released on 1980 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Treating Tobacco Use and Dependence: 2008 Update: Clinical Practice Guideline

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Author :
Publisher : DIANE Publishing
ISBN 13 : 1437906621
Total Pages : 276 pages
Book Rating : 4.4/5 (379 download)

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Book Synopsis Treating Tobacco Use and Dependence: 2008 Update: Clinical Practice Guideline by :

Download or read book Treating Tobacco Use and Dependence: 2008 Update: Clinical Practice Guideline written by and published by DIANE Publishing. This book was released on 2009 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How Tobacco Smoke Causes Disease

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Publisher :
ISBN 13 :
Total Pages : 728 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis How Tobacco Smoke Causes Disease by : United States. Public Health Service. Office of the Surgeon General

Download or read book How Tobacco Smoke Causes Disease written by United States. Public Health Service. Office of the Surgeon General and published by . This book was released on 2010 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.

Recovery from Smoking

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Publisher : Hazelden Publishing
ISBN 13 : 9781568383071
Total Pages : 172 pages
Book Rating : 4.3/5 (83 download)

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Book Synopsis Recovery from Smoking by : Elizabeth Hanson Hoffman

Download or read book Recovery from Smoking written by Elizabeth Hanson Hoffman and published by Hazelden Publishing. This book was released on 1998 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second Edition Elizabeth Hanson Hoffman rationalized her smoking for 27 years, then she finally accepted the fact that she was powerless over cigarettes. Using her own story, the Twelve Steps, and techniques she has developed as a practicing psychologist, Hoffman will help you find the strength to finally let go of smoking.

How to Help Your Patients Stop Smoking

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Author :
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis How to Help Your Patients Stop Smoking by : Thomas J. Glynn

Download or read book How to Help Your Patients Stop Smoking written by Thomas J. Glynn and published by . This book was released on 1990 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

American Lung Association 7 Steps to a Smoke-Free Life

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Author :
Publisher : Wiley
ISBN 13 : 9780471247005
Total Pages : 0 pages
Book Rating : 4.2/5 (47 download)

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Book Synopsis American Lung Association 7 Steps to a Smoke-Free Life by : Edwin B. Fisher

Download or read book American Lung Association 7 Steps to a Smoke-Free Life written by Edwin B. Fisher and published by Wiley. This book was released on 1998-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven plan for kicking the habit from the nation's leading lung organization "If you are one of the millions of smokers who needs help in becoming a nonsmoker, the American Lung Association 7 Steps to a Smoke-Free Life can be a real life-saver." --from the Foreword by C. Everett Koop. The American Lung Association's award-winning Freedom From Smoking(r) program has helped hundreds of thousands of smokers quit. Now it can help you. Without lectures, without gimmicks--and without compromise--this straightforward, sympathetic book carefully guides you through the seven steps that will lead to a longer, healthier life. You'll begin by going directly to the source of your addiction: identifying what triggers your own smoking habit. Armed with that knowledge, you'll prepare for quitting day and finally, firmly set yourself on the road to a life free of cigarettes forever. With great Quick Quit Tips throughout, 7 Steps to a Smoke-Free Life provides the guidance and support you need to cope with cravings, manage stress, keep off extra weight, avoid setbacks, and, above all, stick with it. Let the nation's leading authorities help you kick the habit comfortably, safely--and permanently.

Cognitive-Behavioral Therapy for Smoking Cessation

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Author :
Publisher : Routledge
ISBN 13 : 1136920781
Total Pages : 282 pages
Book Rating : 4.1/5 (369 download)

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Book Synopsis Cognitive-Behavioral Therapy for Smoking Cessation by : Kenneth A. Perkins

Download or read book Cognitive-Behavioral Therapy for Smoking Cessation written by Kenneth A. Perkins and published by Routledge. This book was released on 2013-01-11 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practitioners helping smokers to quit can be more effective by learning key therapeutic techniques aimed at increasing any smoker’s chances of success. Cognitive-Behavioral Therapy for Smoking Cessation is a valuable guidebook to an empirically based CBT approach to smoking cessation that has been shown to be effective with or without the use of medications. This approach emphasizes techniques for enhancing the smoker’s motivation and confidence to quit, and teaching the smoker steps for preparing to quit, coping with the difficulties that emerge after quitting, and transitioning to become a long term nonsmoker. Cognitive-Behavioral Therapy for Smoking Cessation offers the fundamental counseling strategies and interventions that have been established, researched, and refined over the past decade. This program outlines essential components that should be included in the treatment of any smoker, as well as steps to take when faced with smokers likely to have particular difficulty quitting. Unique to this volume is the inclusion of a specifically tailored CBT model designed to address weight gain concerns in the smoker. Perkins, Conklin, and Levine are leading researchers on effective smoking cessation intervention for those concerned about the potential gain in weight that accompanies quitting, and offer a flexible approach that allows the practitioner to tailor interventions to each individual. An invaluable addition to any health professional’s repertoire, the treatment model presented in this book provides practitioners with the tools necessary to help their clients to quit smoking.

Nicotine Free

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Author :
Publisher : Dorrance Publishing
ISBN 13 : 1647023491
Total Pages : 30 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Nicotine Free by : Carl Rizzo RRT/RPFT/AE-c/MBA/CHt/NLP

Download or read book Nicotine Free written by Carl Rizzo RRT/RPFT/AE-c/MBA/CHt/NLP and published by Dorrance Publishing. This book was released on 2020-05-21 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nicotine Free By: Carl Rizzo Carl Rizzo provides this self-help book for those addicted to tobacco and vape products. As a 25-year tobacco user himself, his experience taught him what addiction is like and what the process for quitting involves. By helping people quit using tobacco for 15 years, he hopes to share even more knowledge and a helping hand to others with this book.

Self-guided strategies for smoking cessation

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Author :
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Self-guided strategies for smoking cessation by : Thomas Joseph Glynn

Download or read book Self-guided strategies for smoking cessation written by Thomas Joseph Glynn and published by . This book was released on 1990 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Freedom from Smoking

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (674 download)

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Book Synopsis Freedom from Smoking by : Dr Robert Dickson

Download or read book Freedom from Smoking written by Dr Robert Dickson and published by Independently Published. This book was released on 2023-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey towards a smoke-free life with "Freedom from Smoking: The Active Guide to Quit Smoking in Less Than 28 Days." This meticulously crafted guide is your compass to liberation, offering a comprehensive and actionable roadmap to break free from the chains of smoking. Immerse yourself in a wealth of evidence-based strategies, empowering exercises, and motivational insights designed to propel you towards a healthier, smoke-free lifestyle. Each page is a step closer to reclaiming your freedom, as this guide seamlessly blends expert advice with a personalized approach, ensuring that you not only quit smoking but thrive in your newfound vitality. Uncover the psychology behind smoking habits, dismantle triggers, and embrace powerful techniques to overcome cravings. This book goes beyond mere cessation; it fosters a mindset shift, arming you with resilience and self-discovery. With a focus on active engagement, you'll find practical exercises, thought-provoking reflections, and a day-by-day action plan that turns the daunting task of quitting into a manageable, empowering experience. "Freedom from Smoking" is not just a guide; it's a companion on your journey to a smoke-free existence. Elevate your well-being, renew your energy, and rediscover life's richness as you turn the pages of this life-changing book. Make the commitment to yourself, embrace the active approach, and let this guide be the catalyst for your triumphant liberation from smoking. Your smoke-free future begins here.