Free Your Child from Overeating

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Author :
Publisher : The Experiment
ISBN 13 : 1615192700
Total Pages : 274 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Free Your Child from Overeating by : Michelle P. Maidenberg

Download or read book Free Your Child from Overeating written by Michelle P. Maidenberg and published by The Experiment. This book was released on 2016-03-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your child or teen overeating or overweight? Are you unsure how to help? You’re not alone. If your ten- to eighteen-year-old is struggling with overeating, you know how hard that can be—for your child and for you. Unhealthy eating habits put kids and teens’ well-being and self-confidence at risk. Something needs to change—but what? And how can you bring it up so they can really hear you? You may have tried to help your child—without much success—but you may be overlooking the root cause of their struggle with eating and exercise—their thinking. In Free Your Child from Overeating, Dr. Michelle P. Maidenberg shares over 40 interactive exercises that will help your child or teen: Identify triggers, cravings, and self-sabotaging thought patterns Define his or her values and find the motivation to change Learn to eat mindfully by savoring meals and snacks And set realistic goals using the four P’s: predict, plan, put into action, and practice. It can be tempting to hope that your child’s overeating is “just a phase,” but the price of inaction is too high. Using Dr. Maidenberg’s 53 strategies (rooted in mindfulness, cognitive-behavioral therapy, and acceptance and commitment therapy), you can free your child from overeating or obesity by building his or her confidence. Your child has the power to change, and you have the power to help!

Free Your Child from Overeating: A Handbook for Helping Kids and Teens

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Author :
Publisher : The Experiment, LLC
ISBN 13 : 1615192719
Total Pages : 241 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Free Your Child from Overeating: A Handbook for Helping Kids and Teens by : Michelle P. Maidenberg

Download or read book Free Your Child from Overeating: A Handbook for Helping Kids and Teens written by Michelle P. Maidenberg and published by The Experiment, LLC. This book was released on 2016-03-22 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your child or teen overeating or overweight? Are you unsure how to help? You’re not alone. If your ten- to eighteen-year-old is struggling with overeating, you know how hard that can be—for your child and for you. Unhealthy eating habits put kids and teens’ well-being and self-confidence at risk. Something needs to change—but what? And how can you bring it up so they can really hear you? You may have tried to help your child—without much success—but you may be overlooking the root cause of their struggle with eating and exercise—their thinking. In Free Your Child from Overeating, Dr. Michelle P. Maidenberg shares over 40 interactive exercises that will help your child or teen: Identify triggers, cravings, and self-sabotaging thought patterns Define his or her values and find the motivation to change Learn to eat mindfully by savoring meals and snacks And set realistic goals using the four P’s: predict, plan, put into action, and practice. It can be tempting to hope that your child’s overeating is “just a phase,” but the price of inaction is too high. Using Dr. Maidenberg’s 53 strategies (rooted in mindfulness, cognitive-behavioral therapy, and acceptance and commitment therapy), you can free your child from overeating or obesity by building his or her confidence. Your child has the power to change, and you have the power to help!

Your Child's Weight

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Author :
Publisher : Kelcy Press
ISBN 13 : 096711893X
Total Pages : 472 pages
Book Rating : 4.9/5 (671 download)

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Book Synopsis Your Child's Weight by : Ellyn Satter

Download or read book Your Child's Weight written by Ellyn Satter and published by Kelcy Press. This book was released on 2011-12-01 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: As much about parenting as feeding, this latest release from renowned childhood feeding expert Ellyn Satter considers the overweight child issue in a new way. Combining scientific research with inspiring anecdotes from her decades of clinical practice, Satter challenges the conventional belief that parents must get overweight children to eat less and exercise more. In the long run, she says, making them go hungry and forcing them to be active makes children preoccupied with food, prone to overeating, turned off to activity, and likely to gain too much weight. Trust is a central theme here: children must be able to trust parents to provide as much food as they need to satisfy their appetites; parents must trust children to eat only as much as they need. Satter provides compelling evidence that, if parents do their jobs with respect to feeding, children are remarkably capable of knowing how much to eat.

How Not to Embarrass Your Kids

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 9780446561112
Total Pages : 80 pages
Book Rating : 4.5/5 (611 download)

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Book Synopsis How Not to Embarrass Your Kids by : Zack Elias

Download or read book How Not to Embarrass Your Kids written by Zack Elias and published by Grand Central Publishing. This book was released on 2009-05-30 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two teenagers named Zack and Travis were recently faced with a serious problem. Was it drugs? Alcohol? Violence in the classroom? Not that simple. It was their parents. So these two enterprising teens wrote this book -- and created the single most useful (and most hysterically funny) handbook ever. It's so simple and fun to use, any misguided parent (even you) can learn something. You won't have to wade through a lot of do's and don'ts. Just don'ts! -- DON'T wear tight pants! -- DON'T ever come in our bedrooms! -- DON'T ask any questions after a party! -- DON'T talk to the movie screen -- the actors can't hear you! -- DON'T laugh at your own jokes! -- DON'T call us by your pet nicknames when our friends are around!

Trim Kids(TM)

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Author :
Publisher : Harper Collins
ISBN 13 : 0062036599
Total Pages : 417 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Trim Kids(TM) by : Melinda S. Sothern, PhD

Download or read book Trim Kids(TM) written by Melinda S. Sothern, PhD and published by Harper Collins. This book was released on 2011-04-05 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think your chubby child will outgrow his or her weight, think again. Today's world of fast food and sedentary pastimes does little to encourage physical activity and healthy eating. One in four children in this country is unhealthily overweight, and the physical and emotional costs will shorten his or her life. But there's good news: Parents can take charge -- and Trim Kids shows how. This easy-to-use, scientifically tested plan helps children achieve a healthy weight -- and have fun doing it. Written by a team of medical experts with over fifteen years of experience helping overweight kids, this book will help you reverse the vicious circle of childhood obesity. Trim Kids is a unique twelve-week plan that gives parents and children a positive, safe initial approach to lifetime weight management. Each week, parents and kids together will practice scientifically proven ways to increase daily activity and will set (and celebrate!) achievable eating and exercise goals. Children will learn kid-specific exercises especially designed for their weight levels, and the family will enjoy dozens of menu plans with tasty, nutritious, kid-tested recipes. You'll discover easy nutrition strategies -- including shopping lists and dining-out tips -- perfect for busy caregivers, and you'll learn how to coach your child in well-established behavioral strategies for making healthier lifestyle choices away from home. The Trim Kids Program is based on the fifteen-year success of one of the only multidisciplinary team approaches in the world for preventing and treating childhood obesity, an approach that has been featured on Oprah, Good Morning America, CBS This Morning, and 48 Hours and in USA Today, Ladies' Home Journal, and elsewhere. No matter why your child is overweight, this book -- and its twelve-week plan -- will provide the support you need to ensure success. Soon, the whole family will be practicing new, healthier nutrition and activity habits.

The Adolescent Psychotherapy Treatment Planner

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119886899
Total Pages : 580 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis The Adolescent Psychotherapy Treatment Planner by : Arthur E. Jongsma, Jr.

Download or read book The Adolescent Psychotherapy Treatment Planner written by Arthur E. Jongsma, Jr. and published by John Wiley & Sons. This book was released on 2023-09-06 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quickly and efficiently create treatment plans for adolescents in a variety of treatment environments The newly revised sixth edition of the Adolescent Psychotherapy Treatment Planner delivers an essential resource for mental health practitioners seeking to create effective, high-quality treatment plans that satisfy the needs of most third-party payers and state and federal review agencies. This book clarifies, simplifies, and accelerates the treatment planning process for adolescents so you can spend less time on paperwork and more time treating your clients. This latest edition includes comprehensive and up-to-date revisions on treating the victims and perpetrators of bullying and aggression, gender dysphoria, loneliness, opioid use, and sleep disorders. It includes new evidence-based objectives and interventions, as well as an expanded and updated professional references appendix. You'll also find: A new appendix presenting location and availability information in an alphabetical index of objective assessment instruments and structured clinical interviews A consistent focus throughout the book on evidence-based practices and treatments consistent with practice guideline recommendations Ranges of treatment options consistent with the best available research and those reflecting common clinical practices of experienced clinicians An essential treatment planning handbook for clinicians treating adolescents in a variety of settings, the sixth edition of the Adolescent Psychotherapy Treatment Planner is the key to quickly and efficiently creating individually tailored, evidence-based, and effective treatment plans for adolescent clients.

The Child Psychotherapy Treatment Planner

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119810590
Total Pages : 500 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis The Child Psychotherapy Treatment Planner by : Arthur E. Jongsma, Jr.

Download or read book The Child Psychotherapy Treatment Planner written by Arthur E. Jongsma, Jr. and published by John Wiley & Sons. This book was released on 2023-02-14 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its sixth edition, The Child Psychotherapy Treatment Planner is an essential reference used by clinicians around the country to clarify, simplify, and accelerate the patient treatmnet planning process. The book allows practitioners to spend less time on paperwork to satisfy the increasingly stringent demands of HMOs, managed care companies, third-party payors, and state and federal agencies, and more time treating patients face-to-face. The latest edition of this Treatment Planner offers accessible and easily navigable treatment plan components organized by behavioral problem and DSM-5 diagnosis. It also includes: Newly updated treatment objectives and interventions supported by the best available research New therapeutic games, workbooks, DVDs, toolkits, video, and audio to support treatment plans and improve patient outcomes Fully revised content on gender dysphoria consistent with the latest guidelines, as well as a new chapter on disruptive mood dysregulation disorder and Bullying Victim An invaluable resource for pracaticing social workers, therapists, psychologists, and other clinicians who frequently treat children, The Child Psychotherapy Treatment Planner, Sixth Edition, is a timesaving, easy-to-use reference perfectly suited for busy practitioners who want to spend more time focused on their patients and less time manually composing the over 1000 pre-written treatment goals, objectives, and interventions contained within.

Red Light, Green Light, Eat Right

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Author :
Publisher : Rodale Books
ISBN 13 : 160529229X
Total Pages : 272 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Red Light, Green Light, Eat Right by : Joanna Dolgoff

Download or read book Red Light, Green Light, Eat Right written by Joanna Dolgoff and published by Rodale Books. This book was released on 2009-12-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childhood obesity has reached epidemic proportions: More than 18 million American children are considered obese and are at risk for health problems. In fact, today's generation of kids may be the first to experience shorter life spans than their parents. Leading pediatrician Dr. Joanna Dolgoff's Red Light, Green Light, Eat Right teaches kids how to make healthy choices based on the principles of the traffic light: green light foods are nutritious, yellow light foods are eaten in moderation, and red light foods are occasional treats. The program, which has a proven 96 percent success rate, can be tailored to suit any child's age, gender, and weight goals. Snacks and meals are designed to ensure that kids get the nutrients they need to not only lose or maintain weight, but to grow strong, healthy bodies. Complete with sample menus, recipes, and an index of more than 1,000 color-coded foods, Red Light, Green Light, Eat Right provides a practical solution for one of the biggest health crises facing America's children.

Global Malnutrition

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Author :
Publisher : CRC Press
ISBN 13 : 1000968200
Total Pages : 471 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Global Malnutrition by : Jahangir Moini

Download or read book Global Malnutrition written by Jahangir Moini and published by CRC Press. This book was released on 2023-11-13 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: Global Malnutrition: Pathology and Complications addresses various types of malnutrition including deficiencies (undernutrition), excesses (overnutrition), and imbalances in a person's intake of nutrients. Malnutrition is considered a global health crisis causing various types of chronic diseases in humans. Malnutrition is very serious when affecting children as the result can be a lifetime of serious health problems. This book addresses the importance of combating undernutrition and overnutrition. It discusses the prevalence of nutritional disorders and epidemics; assesses nutritional requirements for various populations; and focuses on special populations most affected by nutritional disorders. Features: · Covers various diseases caused by poor diet and nutrition · Provides suggestions on preventing malnutrition by improving diet and nutrition · Discusses nutritional disorders and epidemics · Presents information on nutritional requirements in special populations · Contains clinical case studies with critical thinking questions and answers, clinical treatments, and costs Featuring an engaging writing style and excellent flow of material, Global Malnutrition: Pathology and Complications contains practical applications for use in clinical practice. It includes suggestions for improving diet and nutrition in order to prevent malnutrition. Figures enhance content, and questions at the end of the chapters with corresponding answers at the end of the book reinforce the subject matter.

Teach Your Teen to Drive

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781468127492
Total Pages : 0 pages
Book Rating : 4.1/5 (274 download)

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Book Synopsis Teach Your Teen to Drive by : Brett Elkins

Download or read book Teach Your Teen to Drive written by Brett Elkins and published by Createspace Independent Publishing Platform. This book was released on 2012-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Teach Your Teen to Drive... and Stay Alive" is a fun and highly effective way for parents to teach their teens to drive while covering each states' parent-teen practice driving laws-typically an average of 50 hours.

ACE Your Life

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Author :
Publisher : Morgan James Publishing
ISBN 13 : 1631958550
Total Pages : 183 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis ACE Your Life by : Michelle P. Maidenberg, Ph.D., MPH, LCSW-R

Download or read book ACE Your Life written by Michelle P. Maidenberg, Ph.D., MPH, LCSW-R and published by Morgan James Publishing. This book was released on 2022-09-20 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s common for anyone to feel trapped or stuck by their inner commentator, habitual patterns of behavior, and the lessons they’ve learned throughout their lives. Everyone has regrets, with many trying to preserve strained relationships and other difficult parts of their lives. When faced with these hardships, it’s easy for self-worth and confidence to take a nosedive, causing many to wonder where they went wrong and to wish for a “do-over.” ACE Your Life: Unleash Your Best Self and the Life You Want to Be Living offers another way. Michelle P. Maidenberg, Ph.D., MPH, LCSW-R, explains how to create a life and legacy of love (both of self and others) and fulfillment. Predicated on acceptance, compassion, and empowerment skills, Maidenberg’s approach has transformative range, working for those who feel slightly “stuck” and are seeking personal growth and enhancement as well as those with more complex “stuckness” caused by trauma, cumulative stress, or other significant challenges. Each section of Ace Your Life walks the reader through definitions, benefits, barriers and includes curiosity-based mindfulness questions and exercises to promote growth, healing, and a path toward personal fulfillment. Individuals who want to enhance their life in a significant way and become their best self through the work and wisdom of personal growth will benefit from this encouraging, inspirational, and easily actionable guide.

Why Did I Just Eat That?

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Author :
Publisher : Morgan James Publishing
ISBN 13 : 1636982107
Total Pages : 232 pages
Book Rating : 4.6/5 (369 download)

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Book Synopsis Why Did I Just Eat That? by : Lisa D. Ellis, MS, RDN, CDN, LCSW, CEDS-C

Download or read book Why Did I Just Eat That? written by Lisa D. Ellis, MS, RDN, CDN, LCSW, CEDS-C and published by Morgan James Publishing. This book was released on 2024-01-09 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get off the diet roller coaster and embark on a life-affirming journey towards a positive and sustainable relationship with food and your body. In Why Did I Just Eat That? Registered Dietitian, Certified Eating Disorders Specialist, and food therapist Lisa D. Ellis offers nutritional and therapeutic support in this comprehensive guide to healthy eating. She promotes an all-foods-fit model and mindfulness to explain the connection between human emotions, habits, and physical satisfaction. She rejects the toxic constraints of diet culture and instead encourages self-acceptance, eating intuitively, and fundamentally redefining our relationship with food. Why Did I Just Eat That? begins with removing the blame and shame associated with food by sharing a highly readable overview of how early human survival strategies influence our eating issues today. A self-administered quiz follows, designed to identify the specific types of eating behaviors. Finally, after real case studies and solutions are discussed, Why Did I Just Eat That? provides practical and achievable healing steps tailored to address the needs of each respective type of eater. The science-backed wisdom, exercises, and activities will empower anyone struggling with food to let go of the idea of perfection and define their relationship with food on their own terms, paving the way for deeper self-discovery and a healthier way of living.

Your Child's Weight

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Author :
Publisher : Kelcy Press
ISBN 13 : 0967118913
Total Pages : 490 pages
Book Rating : 4.9/5 (671 download)

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Book Synopsis Your Child's Weight by : Ellyn Satter

Download or read book Your Child's Weight written by Ellyn Satter and published by Kelcy Press. This book was released on 2005-08-15 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides anecdotes, tips, and strategies to ensure children recieve proper nutrition and maintain healthy eating habits.

Help Your Teenager Beat an Eating Disorder

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Author :
Publisher : Guilford Press
ISBN 13 : 1606238078
Total Pages : 374 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Help Your Teenager Beat an Eating Disorder by : James Lock

Download or read book Help Your Teenager Beat an Eating Disorder written by James Lock and published by Guilford Press. This book was released on 2004-10-29 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your teenager shows signs of having an eating disorder, you may hope that, with the right mix of love, encouragement, and parental authority, he or she will just "snap out of it." If only it were that simple. To make matters worse, certain treatments assume you've somehow contributed to the problem and prohibit you from taking an active role. But as you watch your own teen struggle with a life-threatening illness, every fiber of your being tells you there must be some part you can play in restoring your child's health. In Help Your Teenager Beat an Eating Disorder, James Lock and Daniel Le Grange--two of the nation's top experts on the treatment of eating disorders--present compelling evidence that your involvement as a parent is critical. In fact, it may be the key to conquering your child's illness. Help Your Teenager Beat an Eating Disorder provides the tools you need to build a united family front that attacks the illness to ensure that your child develops nourishing eating habits and life-sustaining attitudes, day by day, meal by meal. Full recovery takes time, and relapse is common. But whether your child has already entered treatment or you're beginning to suspect there is a problem, the time to act is now. This book shows how.

Overweight Child

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533060624
Total Pages : 0 pages
Book Rating : 4.0/5 (66 download)

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Book Synopsis Overweight Child by : Cristina Abate

Download or read book Overweight Child written by Cristina Abate and published by Createspace Independent Publishing Platform. This book was released on 2016-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ******* FREE BONUS INSIDE ******* *** Help An Overweight Child *** You are about to find out how to help your child lose weight fast so they can live a long, healthy and happy life and become the best version of themselves. Millions of children around the world are overweight or obese and as a result are suffering mentally, emotionally and physically. These children generally feel sad, lethargic, unhealthy and have low self-esteem. Not only are they at risk of developing serious health issues like high blood pressure, high cholesterol or type 2 diabetes, they are probably also being teased or bullied at school, feeling isolated, stressed, having trouble sleeping at night, developing depression and in some cases thinking about ending it all through suicide. Most parents realize the problem, but have been unable to find the solution. The truth is, your child is suffering because both of you do not know what to do to turn the situation around. This book will teach you how to help your child lose weight fast and become healthy, energetic, confident, successful and happy. Here Is A Preview Of What You Will Learn... Dealing With and Understanding Childhood Obesity Psychosocial Aspects of Childhood Obesity What Can Parents Do? Planning a Healthy Diet for the Whole Family Reducing Added Sugars in Your Family's Diet Healthy Snack Suggestions Getting Your Child Involved in Low-Impact Exercise And much, much more! Today only, get this amazing book for just $5.99 I'm so confident that this book is going to help you that I'm going to give you a 100% Honest, 60-day Money-back Guarantee! This way the risk is removed. Grab your copy now! Tags: overweight child, overweight children, overweight kids, child obesity, childhood obesity, obese children, childhood obesity solution, childhood obesity cure, overweight children problem, healthy child, obesity, overweight, lose weight, weight loss for kids

OMG! You Think I'm Fat!?!

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Author :
Publisher :
ISBN 13 : 9780578439549
Total Pages : pages
Book Rating : 4.4/5 (395 download)

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Book Synopsis OMG! You Think I'm Fat!?! by : Madeleine Berg

Download or read book OMG! You Think I'm Fat!?! written by Madeleine Berg and published by . This book was released on 2019-01-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm not an advocate of the "Health at Every Size" or "Fat Acceptance" movements. I know how concerning it is to watch your child's weight escalate. Childhood obesity is linked to depression, anxiety, and a myriad of other health problems. Even a modest unwanted increase in weight can cause a child to become self-conscious and have lower self-esteem. Much has been written about the childhood obesity epidemic, yet the fact that all our "helping" is making the problem worse has been largely ignored. What we've tried so far isn't working. You know this is true, or you wouldn't be reading this. This book is for good, caring parents such as yourself, who are ready to try a new approach.By the time most parents look for help, the relationship between parent and child regarding weight and food has already started to turn toxic. Even adult children are not immune from the hurt caused by their parent tossing off a casual comment or disapproving glance. There is no statute of limitations on the damage caused by parents trying to control their child's weight. Weight and weight control are hot button issues for many of us throughout our lives. I'm not saying I have all the answers, but I can say with absolute certainty that trying to control your child's weight is like trying to catch a knife in midair. Not only is it impossible, but any attempt you make will only cause more damage.I know you want what is best for your child. There is no quick fix or miracle cure. Your child may always struggle to maintain a healthy weight. You may always struggle to come to terms with your child's weight. You may always struggle to come to terms with your own weight. The purpose of this book is to let you know you are not alone. It is intended to help shed light on the problem, identify the behaviors that are not working, and help create a positive, constructive path for you and your child to move forward.

Paramedic Chris

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Author :
Publisher :
ISBN 13 : 9781789552706
Total Pages : 0 pages
Book Rating : 4.5/5 (527 download)

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Book Synopsis Paramedic Chris by : Tim Parsons

Download or read book Paramedic Chris written by Tim Parsons and published by . This book was released on 2018-09-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paramedic Chris receives a call to an elderly patient but all is not as it seems.