Deep

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547985525
Total Pages : 285 pages
Book Rating : 4.5/5 (479 download)

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Book Synopsis Deep by : James Nestor

Download or read book Deep written by James Nestor and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our species is more profoundly connected to the sea than we ever realized, as an intrepid cadre of scientists, athletes, and explorers is now discovering. Deep follows these adventurers into the ocean to report on the latest findings about its wondrous biology -- and unimagined human abilities.

Manual of Freediving

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (581 download)

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Book Synopsis Manual of Freediving by : Umberto Pelizzari

Download or read book Manual of Freediving written by Umberto Pelizzari and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manual that combines education and theoretical research with practical activity, a result of the experience of Umberto Pelizzari, one of the major protagonists in the history of freediving (16 world records et the first man to break the wall of 150 meters in depth). A complete text, which accompanies the freediver into the discovery of a fascinating sport and discipline with extraordinary mental components. With its previous editions, "Manual of Freediving" has been the most widely distributed freediving manual in the world, translated into eight languages, selling more than 30,000 copies in Italy. In this "Manual of Freediving, underwater on a single breath", each chapter has been completely re-written and enriched with the most important innovations and knowledge that in the recent years have contributed to improving and making the practice of freediving even safer and more enjoyable. The chapter on relaxation and mental training represents one of the greatest insights into the application of mental strength in freediving. Developed in a very simple and practical way, it contains various "guides" for the autogenic training sessions and mental training. From basic to advanced level, topics such as the following, are dealt with simplicity and many practical references: breathing (the correct use of the diaphragm, respiratory sensitivity and effectiveness, abdominal and thoracic breathing, chest mobilization, etc.), equalization (all manoeuvres are described and trained with the latest educational protocols, dry and in water), physical and specific training, monofin, safety in the water, etc. According to the most modern freediving teaching methods, over 400 pages of text and illustrated exercises with useful images will allow students and their instructors to build a straight forward and effective didactic path.

One Breath

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Author :
Publisher : Crown Archetype
ISBN 13 : 0553447491
Total Pages : 346 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis One Breath by : Adam Skolnick

Download or read book One Breath written by Adam Skolnick and published by Crown Archetype. This book was released on 2016-01-12 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Breath is a gripping and powerful exploration of the strange and fascinating sport of freediving, and of the tragic, untimely death of America’s greatest freediver Competitive freediving—a sport built on diving as deep as possible on a single breath—tests the limits of human ability in the most hostile environment on earth. The unique and eclectic breed of individuals who freedive at the highest level regularly dive hundreds of feet below the ocean’s surface, reaching such depths that their organs compress, light disappears, and one mistake could kill them. Even among freedivers, few have ever gone as deep as Nicholas Mevoli. A handsome young American with an unmatched talent for the sport, Nick was among freediving’s brightest stars. He was also an extraordinary individual, one who rebelled against the vapid and commoditized society around him by relentlessly questing for something more meaningful and authentic, whatever the risks. So when Nick Mevoli arrived at Vertical Blue in 2013, the world’s premier freediving competition, he was widely expected to challenge records and continue his meteoric rise to stardom. Instead, before the end of that fateful competition Nick Mevoli had died, a victim of the sport that had made him a star, and the very future of free diving was called into question. With unparalleled access and masterfully crafted prose, One Breath tells his unforgettable story, and of the sport which shaped and ultimately destroyed him.

Bluewater Hunting and Freediving

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Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Bluewater Hunting and Freediving by : Terry Maas

Download or read book Bluewater Hunting and Freediving written by Terry Maas and published by . This book was released on 1995 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secrets of spearfishing and underwater photography from some of the best freedivers around the world. National champion and world-record holder Terry Maas profiles twelve bluewater species from tuna to marlin, and sailfish to wahoo. Loaded with practical suggestions, this book is a must for anyone interested in freediving or spearfishing.

One Breath

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Author :
Publisher : Pynto
ISBN 13 : 095423152X
Total Pages : 116 pages
Book Rating : 4.9/5 (542 download)

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Book Synopsis One Breath by : Emma Farrell

Download or read book One Breath written by Emma Farrell and published by Pynto. This book was released on 2006 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Neutral Buoyancy

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Publisher : Grove Press
ISBN 13 : 9780802139078
Total Pages : 380 pages
Book Rating : 4.1/5 (39 download)

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Book Synopsis Neutral Buoyancy by : Tim Ecott

Download or read book Neutral Buoyancy written by Tim Ecott and published by Grove Press. This book was released on 2002-06-06 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Neutral Buoyancy is a journey filled with exotic, eccentric human characters competing for space with misunderstood sharks, weeping turtles, smiling dolphins and erotically shaped sea slugs. This unique and inspiring insight into our relationship with the deep will allow even the most timid swimmer to lose themselves underwater."--Jacket.

Diving Into Darkness

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Publisher : Macmillan
ISBN 13 : 9780312383947
Total Pages : 340 pages
Book Rating : 4.3/5 (839 download)

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Book Synopsis Diving Into Darkness by : Phillip Finch

Download or read book Diving Into Darkness written by Phillip Finch and published by Macmillan. This book was released on 2008-09-30 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finch chronicles the harrowing true story of two friends who plunge 900 feet into the water in South Africa--and only one returns. What happened that day is the stuff of nightmarish drama, but it's also a compelling human story of friendship and of coming to terms with loss and tragedy. 8-page color photo insert.

Free Diving

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Author :
Publisher :
ISBN 13 : 9781925360516
Total Pages : pages
Book Rating : 4.3/5 (65 download)

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Book Synopsis Free Diving by : Lorrae Coffin

Download or read book Free Diving written by Lorrae Coffin and published by . This book was released on 2017-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Free Diving is a poignant tribute to the Indigenous men and women who worked in the pearling industry as 'free divers' in the late nineteenth century in Western Australia. In a practice known as 'blackbirding' (forced unpaid labour), European pearl lugger owners used Indigenous people to dive for pearl shell. With no protective suits, the divers faced threats such as decompression sickness (known as the 'bends'), shark attack, or of being swept away by huge tides. At sea for weeks at a time, there was also the risk of the luggers being shipwrecked in cyclones that formed off the coast. The lyrical narrative is based on the celebrated song 'Free Diving' by singer-songwriter Lorrae Coffin. It sensitively reflects the emotional journey of a young man who leaves family and country to work on a lugger with Japanese and Malay divers by his side. Bronwyn Houston's illustrations are a deep-sea celebration that illuminate both the glory of the ocean and the extreme dangers encountered by the free divers. Free Diving is a fictionalised story of a young man lost at sea. Age range 7 to 10

Longer and Deeper

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Author :
Publisher :
ISBN 13 : 9781986483551
Total Pages : 184 pages
Book Rating : 4.4/5 (835 download)

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Book Synopsis Longer and Deeper by : Jaap Verbaas

Download or read book Longer and Deeper written by Jaap Verbaas and published by . This book was released on 2018 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not everyone is fortunate enough to live in a tropical paradise and dive all day. Most freedivers and spearfishers need to resort to cross training to keep in shape. Cross training is training with techniques from other sports to improve your diving. There are many exercises we can do on land to keep in shape. And in contrast to diving, cross training can be done no matter where you are, all year long. Longer and Deeper will teach you the most efficient exercises, how to schedule workouts and recovery, and how to keep track of your training.

Freediving

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545146286
Total Pages : 216 pages
Book Rating : 4.1/5 (462 download)

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Book Synopsis Freediving by : Yannis Detorakis

Download or read book Freediving written by Yannis Detorakis and published by Createspace Independent Publishing Platform. This book was released on 2017-04-03 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Freediving - The Physiology" is a complete guide for the three levels of freediver training, the three levels of instructor training, and for the instructor trainer. The book works as a manual for everyone, introducing all readers to the greatest secrets of the human body's responses to freediving, from the new freediver to the doctors who look to expand their knowledge in freediving. A new freediver will find chapters on ear equalization, the diving reflex, the mechanism of apnea, the factors of breath-hold, the danger of shallow water blackout, advice on a special diet before and during the freediving day, and many more interesting subjects for a beginner in freediving. Experienced freedivers will enhance their knowledge of deep freediving, safety rules and rescue techniques, through subjects including the human diving responses, specialized advice on deep freediving lung equalization, advanced ear equalization methods, special factors and methods for increased apnea duration, safety rules on avoiding hyperventilation and a hypoxic state (hypoxia - blackout or LMC - loss of motor control), the rescue methods for the hypoxic diver, advice on thermal problems and hypothermia, a chapter about special diet methods for increased performances in freediving, as well as an abundance of knowledge crucial for expanding their performance underwater and correcting possible mistakes. Deep freedivers, instructors and doctors will all find everything there is to know about freediving physiology in this book! Extreme freediving has its place in every chapter of the book, covering aspects of great wonder and mystery to be researched, such as methods in reducing the brain's oxygen consumption during apnea, lung equalization and the diving reflex at great depths, gas narcosis in deep freediving, freediving decompression sickness, lung packing dangers and others.

The Last Dive

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Author :
Publisher : Harper Collins
ISBN 13 : 0062196820
Total Pages : 323 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis The Last Dive by : Bernie Chowdhury

Download or read book The Last Dive written by Bernie Chowdhury and published by Harper Collins. This book was released on 2012-01-03 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tragic account of the father-son dive team who met with disaster while exploring the wreck of a German U-boat off the coast of New York. Chris and Chrissy Rouse, an experienced father-and-son scuba diving team, hoped to achieve widespread recognition for their outstanding but controversial diving skills. Obsessed and ambitious, they sought to solve the secrets of a mysterious, undocumented World War II German U-boat that lay under 230 feet of water, only a half-day’s mission from New York Harbor. In doing so, they paid the ultimate price in their quest for fame. Bernie Chowdhury, himself an expert diver and a close friend of the Rouses’, explores the thrill-seeking world of deep-sea diving, including its legendary figures, most celebrated triumphs, and gruesome tragedies. By examining the diver’s psychology through the complex father-and-son dynamic, Chowdhury illuminates the extreme sport diver’s push toward—and sometimes beyond—the limits of human endurance. Praise for The Last Dive “Superbly written and action-packed, The Last Dive ranks with such adventure classics as The Perfect Storm and Into Thin Air.” —Tampa Tribune “[A] captivating account of sport diving.” —Publishers Weekly “Excellently written and a real “grabber” to read, the book includes much information about the history, equipment, and people who make up the world of extreme or “technical” diving. This book should be read by any diver thinking of getting involved in wreck, cave, deep, or mixed-gas diving.” —Library Journal

Diving Science

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736048309
Total Pages : 412 pages
Book Rating : 4.0/5 (483 download)

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Book Synopsis Diving Science by : Michael B. Strauss

Download or read book Diving Science written by Michael B. Strauss and published by Human Kinetics. This book was released on 2004 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text blends theoretical and scientific aspects with practical and directly applicable diving physiology and medical information. It is divided into three sections - the underwater environment, physiological responses to the underwater environment, and medical problems associated with the sport.

Freediving - the Story of Stathis Hatzis

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545344446
Total Pages : 176 pages
Book Rating : 4.3/5 (444 download)

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Book Synopsis Freediving - the Story of Stathis Hatzis by : Yannis Detorakis

Download or read book Freediving - the Story of Stathis Hatzis written by Yannis Detorakis and published by Createspace Independent Publishing Platform. This book was released on 2017-04-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stathis G. Hatzis was the head diver among Symi's and the Dodecanese's hundreds of free divers - sponge divers in the early 20th century. In 1913, he dived to a depth of 88 meters, for 4 minutes, in his attempt to locate and tie the anchor of the Italian battleship Regina Margherita which had been lost on the ocean floor. The book is the biography of Stathis Hatzis and follows Stathi in his three day adventure to find and secure the lost anchor, making a total of 16 record free dives from 50 to 88 meters depth. Stathis Hatzis' unique accomplishment was representative of the incredible abilities of this humble sponge diver, as well as his generation's, the last free divers - sponge divers, diving with the kampanelopetra, who disappeared along with a unique in the world tradition, which had endured uninterrupted until then, since the depths of antiquity. In the pages of this book, the adventures and legendary dives of Stathis Hatzis become the reason to chronicle the entire history of free diving in Greece, from its origins in ancient times to the late 20th century. Rare photos and documents reveal the achievements of an island population consisting of thousands of free divers and their families, who, with Symi and the Dodecanese as an epicentre, achieved greatness in the Aegean for centuries, thanks to the precious sponges gathered from the depths of the Mediterranean and traded in the markets of Europe and America.

The Evolution of Freediving and History of Spearfishing in Hawaii

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Author :
Publisher :
ISBN 13 : 9780983935704
Total Pages : 200 pages
Book Rating : 4.9/5 (357 download)

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Book Synopsis The Evolution of Freediving and History of Spearfishing in Hawaii by : Sonny Tanabe

Download or read book The Evolution of Freediving and History of Spearfishing in Hawaii written by Sonny Tanabe and published by . This book was released on 2011-11-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Freediving - The Guide for the First 10 Meters

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544892559
Total Pages : 222 pages
Book Rating : 4.8/5 (925 download)

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Book Synopsis Freediving - The Guide for the First 10 Meters by : Yannis Detorakis

Download or read book Freediving - The Guide for the First 10 Meters written by Yannis Detorakis and published by Createspace Independent Publishing Platform. This book was released on 2017-03-23 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is a complete guide, a manual for the 1st Level of freediving technique. The writer uses his thirty years of experience as an instructor and designer of freediving courses, but most of all, the 15 years during which he has certified more than 1.000 free divers in the 3 levels of diver training, and describes a step by step method for reaching the first 10 meters in freediving. The chapters of the book literally follow the new freediver through the series of steps he must take, from dressing up and entering the water, to his surface swimming and the adaptation of his senses inside the water, as well as all the buoyancy adjustments he will have to make at the surface and before each dive. The book presents the freedive as a nicely structured, logical chain of skills that are explained and presented through a large number of impressive underwater photos of actual diver training. Even the possible mistakes in performing the dive skills are analyzed and explained. The descent to the seabed covers the greater part of the book, and everything is presented in a step by step movement or skill, while the reader quickly finds himself participating in the dive and trying to make the right moves! Every step is explained in detail; for example, the methods of equalizing the ears and the different techniques in order to learn how to equalize and avoid a blocked ear. The ascent phase of the freedive is described in similar detail and presented through many actual training photos. The book covers the use of the buddy system in freediving, presenting the methods used for providing safety and communicating underwater. The methods of planning a freedive are analyzed in detail, both for the diver and for the buddy monitoring the dive. The organization of a day's series of freedives is also presented, as a diver will have to learn how to create a daily plan of his different dives. The dangerous incidents in freediving are considered problems that block or delay the ascent, while rescue techniques and safety measures are also described. Dangerous situations, that every freediver should know how to avoid and how to handle as a rescuer, are covered in detail in the final chapter. As the writer says: "A book cannot of course replace training or an entire dive learning program. Today, however, our era might offer great training programs and excellent instructors, but no remarkable books - comprehensive technique guides. So the mission of this book is to accompany the new freediver into the sea and to help him, step by step, in building an excellent technique and achieving new goals in freediving, like his best trainer and dive buddy!

Free Diving Velocity: Techniques for Breath-Hold Diving

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Author :
Publisher : Book Lovers HQ
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4./5 ( download)

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Book Synopsis Free Diving Velocity: Techniques for Breath-Hold Diving by : Viona D. Rennoll

Download or read book Free Diving Velocity: Techniques for Breath-Hold Diving written by Viona D. Rennoll and published by Book Lovers HQ. This book was released on 2024-09-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free Diving Velocity: Techniques for Breath-Hold Diving is your ultimate resource for mastering the art of breath-hold diving. Designed for divers of all levels, this book equips you with the knowledge and skills needed to explore the depths with confidence and safety. Whether you're a beginner learning the fundamentals or an experienced diver looking to refine your techniques, Free Diving Velocity covers every aspect of the sport, from mental conditioning to advanced diving strategies. Discover the science behind breath control, oxygen conservation, and pressure management as you push your limits underwater. Learn essential techniques like equalization, efficient movement, and safety protocols to prevent shallow water blackouts and other common risks. This book also dives deep into the mental side of free diving, offering mindfulness exercises and visualization strategies to help you stay calm and focused during your dives. What sets Free Diving Velocity apart is its focus on safety. Each chapter emphasizes responsible diving practices and the importance of training with a dive buddy. With real-world tips from seasoned free divers, you'll gain the tools to assess your limits, avoid injuries, and dive deeper than ever before. What you will find in this book: Proven breathing techniques to extend dive times Equalization methods to manage underwater pressure Mental conditioning strategies for overcoming fear Tips for streamlining your body for efficient movement Safety guidelines and protocols for diving with a buddy Advanced training exercises to push your diving limits Prepare to take your freediving to the next level with Free Diving Velocity—your complete guide to diving deeper, staying longer, and experiencing the ocean like never before.

Freedive!

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Author :
Publisher : Bluewater Freedivers
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Freedive! by : David Sipperly

Download or read book Freedive! written by David Sipperly and published by Bluewater Freedivers. This book was released on 1998 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: