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Four Secrets Of Healthy Families
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Book Synopsis The Secrets of Happy Families by : Bruce Feiler
Download or read book The Secrets of Happy Families written by Bruce Feiler and published by Harper Collins. This book was released on 2013-02-19 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Secrets of Happy Families, New York Times bestselling author Bruce Feiler has drawn up a blueprint for modern families — a new approach to family dynamics, inspired by cutting-edge techniques gathered from experts in the disciplines of science, business, sports, and the military. Don't worry about family dinner. Let your kids pick their punishments. Ditch the sex talk. Cancel date night. These are just a few of the surprising innovations in this bold first-of-its-kind playbook for today's families. Bestselling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts," he sought out the most creative minds—from Silicon Valley to the set of Modern Family, from the country's top negotiators to the Green Berets—and asked them what team-building exercises and problem-solving techniques they use with their families. Feiler then tested these ideas with his wife and kids. The result is a fun, original look at how families can draw closer together, complete with 200 never-before-seen best practices. Feiler's life-changing discoveries include a radical plan to reshape your family in twenty minutes a week, Warren Buffett's guide for setting an allowance, and the Harvard handbook for resolving conflict. The Secrets of Happy Families is a timely, counterintuitive book that answers the questions countless parents are asking: How do we manage the chaos of our lives? How do we teach our kids values? How do we make our family happier? Written in a charming, accessible style, The Secrets of Happy Families is smart, funny, and fresh, and will forever change how your family lives every day.
Book Synopsis Four Secrets of Healthy Families by : Charles T. Kuntzleman
Download or read book Four Secrets of Healthy Families written by Charles T. Kuntzleman and published by . This book was released on 1988-11 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Secrets of Feeding a Healthy Family by : Ellyn Satter
Download or read book Secrets of Feeding a Healthy Family written by Ellyn Satter and published by Kelcy Press. This book was released on 2011-12-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”
Book Synopsis Improving Mental Health by : Lloyd I. Sederer, M.D.
Download or read book Improving Mental Health written by Lloyd I. Sederer, M.D. and published by American Psychiatric Pub. This book was released on 2016-10-18 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Improving Mental Health: Four Secrets in Plain Sight, Dr. Lloyd Sederer, a renowned psychiatrist, clinical administrator, and public health advocate, explores four foundational truths he has identified over his extensive career. These "secrets," as he calls them, are hidden in plain sight. They are epiphanies, which can enable practitioners, patients and families to better understand mental illness and improve lives. Written for clinicians in both mental health and primary care, as well as lay readers, this eloquent and concise book is full of apt, beautifully crafted patient stories designed to illuminate four secrets for a happier life. Dr. Sederer also uses historical incidents, wisdom culled from books and movies, and research findings to support his theme. Rarely are books written for mental health practitioners so richly drawn, compassionate, and insightful. Improving Mental Health: Four Secrets in Plain Sight will help clinicians understand their patients—and patients understand themselves.
Book Synopsis 100 Simple Secrets of Happy Families by : David Niven, PhD
Download or read book 100 Simple Secrets of Happy Families written by David Niven, PhD and published by Zondervan. This book was released on 2009-10-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Simple Science of a Happy Family From raising children to getting along with in-laws, what do people with close and loving families do differently than those with strained or unfulfilling relationships? Sociologists, therapists, and psychiatrists have spent entire careers investigating the ins and outs of family dynamics, yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts. Now, David Niven, the international bestselling author of The 100 Simple Secret series has collected the most current and significant data from more than a thousand of the best scientific studies on families and then spelled out the findings in plain English. The advice is based not on one person's unique experiences or opinions, but offers for the first time the research of noted scientists studying average American families. These findings have been boiled down to one hundred essential ways to find and maintain love, joy, and satisfaction in all family relationships. Each statistic is accompanied by a true story about a real family showing the results in action. Don't Forget the Past: Parents who share stories of family history with their children create higher levels of concern for family members and increase the likelihood of their children's happiness. No Price Tag: Once basic necessities are met, the increasing economic status of one's family has zero effect on the likelihood of feeling satisfied with life. Let Every Opinion Be Heard: Senior citizens having trouble living in their own homes are 84 percent more likely to be satisfied with their housing situation if they feel as if their concerns are an important part of selecting a new home or facility. The Greatest Gift: Life satisfaction is 72 percent more likely among those who feel content with their family life.
Download or read book Four Secrets written by Margaret Willey and published by Carolrhoda Lab ?. This book was released on 2014-01-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: "To you the idea to kidnap Chase Dobson might seem like a mistake. But to us... we were just trying to stop him from being so...evil. We just...we had to stop him. No one helps kids like us. Not at my school. We aren't the important kids. We knew it wouldn't stop unless we stopped it ourselves." Katie, Nate, and Renata had no farther to fall down the social ladder. But when they hit bottom, they found each other. Together, they wanted to change things. To stop the torment. So they made a plan. One person seemed to have everyone's secrets?and all the power. If they could stop him... But secrets are complicated, powerful things. They are hard to keep. And even a noble plan to stop a bully can go horribly wrong.
Book Synopsis The Four Sacred Secrets by : Preethaji
Download or read book The Four Sacred Secrets written by Preethaji and published by Simon and Schuster. This book was released on 2019-08-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER In the bestselling tradition of The Four Agreements, learn how to access the hidden power of consciousness, shed anxiety, and cultivate a life of wealth and happiness with this eye-opening and accessible guide outlining the four keys to success—from the founders of the revolutionary O&O Academy. From stress to calm. From isolation to love. From chaos to peace. From lack to abundance. The Four Sacred Secrets combines proven scientific approaches with ancient spiritual practices to take you on a journey that will open your mind to an extraordinary destiny. Drawing on the power of our untapped consciousness, brilliant insights will help you find solutions to long-held challenges. The easy-to-follow meditations included in this book will transform your experience of reality and open you to the power of creating a beautiful life for yourself. Including ancient fables and modern stories that will speak intimately to your heart, this life-transforming book fuses the transcendental and the scientific, the mystical and the practical, to guide you to consciously create wealth, heal your heart, awaken yourself to love, and help you to make peace with your true self. The Four Sacred Secrets will cast its spell on you from the first page and guide you to life in a beautiful state.
Download or read book The Big Four written by S. Joseph Kidder and published by Review and Herald Pub Assoc. This book was released on 2011 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did the early Christians leave such a profound impact on their world? And how can we, 2,000 years later, follow in their footsteps? The Big Four thoroughly explores four key secrets that not only made the early church a success but also produced thriving Seventh-day Adventist churches that are rapidly growing the kingdom of heaven. No matter who you are, The Big Four's inspiring stories and practical, proven methods will equip you to experience personal and collective revival, ultimately leading to powerful ministry and evangelism.
Book Synopsis How to Get Your Kid to Eat by : Ellyn Satter
Download or read book How to Get Your Kid to Eat written by Ellyn Satter and published by Bull Publishing Company. This book was released on 2012-06-01 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answering a multitude of questions—such as What should a parent do with a child who wants to snack continuously? How should parents deal with a young teen who has declared herself a vegetarian and refuses to eat any type of meat? Or What can parents do with a child who claims he doesn't like what's been prepared, only to turn around and eat it at his friend's house?—this guide explores the relationship between parents, children, and food in a warm, friendly, and supportive way.
Book Synopsis Your Child's Weight by : Ellyn Satter
Download or read book Your Child's Weight written by Ellyn Satter and published by Kelcy Press. This book was released on 2011-12-01 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: As much about parenting as feeding, this latest release from renowned childhood feeding expert Ellyn Satter considers the overweight child issue in a new way. Combining scientific research with inspiring anecdotes from her decades of clinical practice, Satter challenges the conventional belief that parents must get overweight children to eat less and exercise more. In the long run, she says, making them go hungry and forcing them to be active makes children preoccupied with food, prone to overeating, turned off to activity, and likely to gain too much weight. Trust is a central theme here: children must be able to trust parents to provide as much food as they need to satisfy their appetites; parents must trust children to eat only as much as they need. Satter provides compelling evidence that, if parents do their jobs with respect to feeding, children are remarkably capable of knowing how much to eat.
Book Synopsis 8 Secrets of a Healthy 100 by : Des Cummings
Download or read book 8 Secrets of a Healthy 100 written by Des Cummings and published by . This book was released on 2012-01-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The 4 Habits of Healthy Families by : Amy Hendel
Download or read book The 4 Habits of Healthy Families written by Amy Hendel and published by BenBella Books. This book was released on 2010-06-08 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book has finally been written to address weight management and health in the family. The 4 Habits of Healthy Families will teach families of all shapes and sizes how to create meals that are healthy and enjoyable. Amy Hendel, lifestyle therapist and health expert, guides families through daily planning, preparation and proportion of food. But, what's more, Amy has fought obesity herself and is also a busy, working mother. She brings personal credibility and expertise to an easy-to-follow and practical health guide. The benefits of improving your family's health don't stop at a healthier, better-feeling family. As you practice Amy's easy program, you'll find your family gathering around the dining-room table more often and seeking out healthy activities to enjoy together. Health will become the platform for a stronger and more closely knit family. In addition to invaluable sidebars and tips, The 4 Habits of Healthy Families is filled with easy and delicious recipes, sample grocery store lists and a plethora of other suggestions to minimize time and maximize output in the kitchen. The 4 Habits of Healthy Families offers a generous amount of support from an author who has fought—and beat—obesity in her own family. Amy Hendel is showing the joys and advantages of making health a family affair. (Originally published as Fat Families, Thin Families by BenBella Books in April 2008.)
Book Synopsis Secret of Maturity, Fourth Edition by : Kevin Evertt FitzMaurice
Download or read book Secret of Maturity, Fourth Edition written by Kevin Evertt FitzMaurice and published by FitzMaurice Publishers. This book was released on 2017-07-13 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Secret of Maturity to Discover— • How To Live a Mature Life • How To Own the Power of Emotional Responsibility • How To Stop Owning Garbage that Feels Bad • 12 New Tables of Information • More than Twice as Long as the Third Edition Secret of Maturity, Fourth Editon • This book describes maturity in understandable and practical terms. • If you want to know what it means to be mature, this book is for you. • If you want to know how to live a mature life, this book is for you. • If you want to grow up or know what it means, this book is for you. Education Lacking • With all our means of communication and education, how is it possible that many fundamental concepts and principles continue to remain a secret or a mystery to most people? • What kind of educational system can call itself “education” and fail to discuss and explore fundamental human qualities like maturity? • The research for this book uncovered many ways of approaching the same basic answer for the secret of maturity: maturity is responsibility. • Most of the answers to “What is maturity?” come from either psychology or philosophy. • The answers are listed or briefly described throughout the text, but you must decide what to do with all the answers. • So be responsible for how you assimilate the answers and put them into practice. Condensed Material • Quite a few of this book’s paragraphs summarize concepts expounded in entire volumes elsewhere. • Since this book is so condensed, it will be most effective after it has been read and studied many times. • Might we suggest that you first pursue those concepts that are personally relevant? • That will do you the best today because those concepts will be emotionally valuable. • Read the suggested references to those concepts, and locate other related works at the library or through Internet searches. • If you learn and apply the lessons contained in this book, results are guaranteed. Great Results • Anyone who learns to live maturely will find that they are in better health because they can handle stress better. • Anyone who learns to live maturely will find that they have a better love life because they can handle interpersonal relationships and communication better. • Anyone who learns to live maturely will find a better career or work experience because they can better handle challenges, conflicts, stressors, work politics, and work pressures.
Book Synopsis Between Pain and Grace by : Gerald Peterman
Download or read book Between Pain and Grace written by Gerald Peterman and published by Moody Publishers. This book was released on 2016-05-23 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is there suffering? When will it end? Where is God in it? Despite how common suffering is, we still struggle to understand it, and even more to bear through it. Between Pain and Grace gets to the heart of this struggle. Its honest and detailed portrait of life challenges our assumptions about pain, emotion, and God himself. Born from a popular college course on suffering, this book answers critical questions like: Is God personally involved in our pain and suffering? How should Christians handle emotions like grief and anger? What does the Bible say about issues like mental illness, sexual abuse, and family betrayal? Striking an elegant balance between being scholarly and pastoral, Between Pain and Grace is useful in the classroom, churches, and for personal reading. The authors draw from Scripture, personal experience, and even psychological research to offer a well-rounded and trustworthy take on suffering. Between Pain and Grace will give you confidence in God’s sovereignty, comfort in His presence, and wisdom for life this side of paradise. It will also make you more tender and better prepared to respond to the suffering of others. Read it today for a richer, more realistic relationship with God.
Download or read book Walk Tall written by Carleen Brice and published by iUniverse. This book was released on 2008 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I have been in search of a book . that lifts me in celebration of who I am as an African-American woman and my blessed connection to other women of color, to all women, to all people; a book that teaches me in testimony that I must, and can, take charge of the health of my soul and, therefore, awake each morning ready to live in faith, in love, in compassion with others . I need search no longer. Walk Tall is that book." -Gloria Wade-Gayles, author of My Soul is a Witness "Brice looks at the commonalities and shared spirituality of people of color . the true essence of our spiritual journey on Earth." -Ben Nighthorse Campbell, former U.S. Senator The 366 affirmations collected here celebrate cultural diversity and the drive, determination, and accomplishments of people of color. These daily thoughts help readers challenge internalized racism and nurture personal responsibility and self-love.
Book Synopsis Make Your Dream Come True by : Charles R. Swindoll
Download or read book Make Your Dream Come True written by Charles R. Swindoll and published by Tyndale House Publishers. This book was released on 1990 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Chuck Swindoll inspire you to think big...show you the power of old-fashioned gumption...identify the tools of character that will propel your thoughts into realities.
Download or read book Wolverine Health Bulletin written by and published by . This book was released on 1926 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
