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For Health And Pleasure
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Download or read book Dr T written by Tlaleng Mofokeng and published by Pan Macmillan South africa. This book was released on 2021-01-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Dr T’s voice – contemporary and thoroughly African – is vital in a country where too many women are taught to be ashamed of their bodies and their sexual desires, and too many men believe they should shame women.’ – SISONKE MSIMANG The indomitable Dr Tlaleng Mofokeng – affectionately known as Dr T – is passionate about making sexual health and well-being services available to all, regardless of their sexual and gender identities and their economic status. This updated edition of her bestselling book is filled with the specifics of sexual anatomy and health as well as advice and facts about pleasure and sexual rights, and includes additional resources along with new sections on coercive control as well as sex and pleasure during the time of COVID. Dr T, with her typically honest and warm approach, makes the reader feel comfortable reading about topics that are not always discussed freely, providing ALL the information that demystifies sex and sexuality in a way that is entertaining and enlightening.
Book Synopsis The Pleasure Trap by : Douglas J. Lisle
Download or read book The Pleasure Trap written by Douglas J. Lisle and published by Book Publishing Company. This book was released on 2007-09-01 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well
Download or read book Dr T written by Tlaleng Mofokeng and published by Pan MacMillan. This book was released on 2021-02 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The indomitable Dr Tlaleng Mofokeng - affectionately known as Dr T - is passionate about making sexual health and well-being services available to all, regardless of their sexual and gender identities and their economic status. This updated edition of her bestselling book is filled with the specifics of sexual anatomy and health as well as advice and facts about pleasure and sexual rights, and includes additional resources along with new sections on coercive control as well as sex and pleasure during the time of COVID. Dr T, with her typically honest and warm approach, makes the reader feel comfortable reading about topics that are not always discussed freely, providing ALL the information that demystifies sex and sexuality in a way that is entertaining and enlightening.
Book Synopsis The Chinese Pleasure Book by : Michael Nylan
Download or read book The Chinese Pleasure Book written by Michael Nylan and published by Princeton University Press. This book was released on 2021-09-14 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes up one of the most important themes in Chinese thought: the relation of pleasurable activities to bodily health and to the health of the body politic. Unlike Western theories of pleasure, early Chinese writings contrast pleasure not with pain but with insecurity, assuming that it is right and proper to seek and take pleasure, as well as experience short-term delight. Equally important is the belief that certain long-term relational pleasures are more easily sustained, as well as potentially more satisfying and less damaging. The pleasures that become deeper and more ingrained as the person invests time and effort to their cultivation include friendship and music, sharing with others, developing integrity and greater clarity, reading and classical learning, and going home. Each of these activities is explored through the early sources (mainly fourth century BC to the eleventh century AD), with new translations of both well-known and seldom-cited texts.
Book Synopsis The Principles of Pleasure by : Laura Rademacher
Download or read book The Principles of Pleasure written by Laura Rademacher and published by Taylor & Francis. This book was released on 2017-04-21 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are tremendous benefits to discussing the subject of sexual and emotional pleasure with clients, and this book addresses the challenges and misconceptions of doing just that. Laura Rademacher and Lindsey Hoskins teach the skills necessary for mental health professionals and sex educators to build competence in this work with their clients. Readers get techniques to implement in therapeutic, clinical, and educational settings, and learn how to examine pleasure in ways that are currently lacking from academic work on sexual health. This book covers skills for working with populations of all orientations and gender expressions. Language and phrasing for addressing pleasure issues in a wide variety of educational or therapeutic settings is also provided. Information about sexual lubrication and sex toys that is rarely taught in professional training programs is included, as well as how to appropriately incorporate information about these important sexual tools into your work. Issues such as abstinence, sexual orientation, couple therapy, and sexual education will be discussed outside of the standard medical model of sex therapy. The Principles of Pleasure will help you feel relaxed and confident while moving clients and students closer to their pleasure goals, and provides the evidence to back up the importance of talking and teaching about pleasure, should you need to justify this work.
Book Synopsis By the Light of the Crescent Moon by : Ailsa Keppie
Download or read book By the Light of the Crescent Moon written by Ailsa Keppie and published by . This book was released on 2021-08-26 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Ailsa Keppie puts on the hijab for the first time, it solidifies her commitment to her new, chosen religion. She gives up the lights and action of the circus for the position of wife and mother, learns Arabic, and moves to Morocco. A new mother living in a strange country, under foreign rules, Ailsa experiences isolation and racism, as well as romance and sisterhood, in her quest to fit in with her new community. She welcomes another wife into her marriage hoping to experience the peace and joy of a pious life. As the story progresses, cracks appear in her relationships. Things are not as blissful as Ailsa would have others believe. We are drawn into her inner struggle, often seeing the folly of her choices, but championing her to prevail. Torn between her inner voices of duty, shame, longing, and hope, she is determined to find the light that will get her through darkening times. Ailsa's story is easily recognizable by women who have dimmed their light in order to survive. For any woman who has faced similar constraints of marriage, religion, or culture, Ailsa's story will help bring clarity and a sense of knowing she is not alone.
Book Synopsis Reclaiming Pleasure by : Holly Richmond
Download or read book Reclaiming Pleasure written by Holly Richmond and published by New Harbinger Publications. This book was released on 2021-10-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.
Download or read book State of Health written by Amy Cooper and published by University of California Press. This book was released on 2019-04-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: State of Health takes readers inside one of the most controversial regimes of the twenty-first century—Venezuela under Hugo Chávez—for a revealing description of how people’s lives changed for the better as the state began reorganizing society. With lively and accessible storytelling, Amy Cooper chronicles the pleasure people experienced accessing government health care and improving their quality of life. From personalized doctor’s visits to therapeutic dance classes, new health care programs provided more than medical services. State of Health offers a unique perspective on the significance of the Bolivarian Revolution for ordinary people, demonstrating how the transformed health system succeeded in exciting people and recognizing historically marginalized Venezuelans as bodies who mattered.
Book Synopsis Platina's On Right Pleasure and Good Health by : Platina
Download or read book Platina's On Right Pleasure and Good Health written by Platina and published by . This book was released on 1999 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Eating for Pleasure, People & Planet by : Tom Hunt
Download or read book Eating for Pleasure, People & Planet written by Tom Hunt and published by Kyle Books. This book was released on 2020-03-19 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If we could all live and eat a little more like Tom the world and the food chain would be in much better shape.' Anna Jones 'This book is like a hybrid of Michael Pollan and Anna Jones. It combines serious food politics with flavour-packed modern recipes. This is a call-to-arms for a different way of eating which seeks to lead us there not through lectures but through a love of food, in all its vibrancy and variety.' Bee Wilson Tom's mission is to teach a way of eating that prioritises the environment without sacrificing pleasure, taste and nutrition. Tom's manifesto, 'Root to Fruit' demonstrates how we can all become part of the solution, supporting a delicious, biodiverse and regenerative food system, giving us the skills and knowledge to shop, eat and cook sustainably, whilst eating healthier, better-tasting food for no extra cost.
Book Synopsis Healthy Pleasures by : Robert E. Ornstein
Download or read book Healthy Pleasures written by Robert E. Ornstein and published by Sterling Publishing Company. This book was released on 1990-01-22 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores ways to extend our lives as we enrich them, by understanding the role of pleasure in our health.
Book Synopsis The Pleasure Prescription by : Paul Pearsall
Download or read book The Pleasure Prescription written by Paul Pearsall and published by Hunter House. This book was released on 1996 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that the lack of joy in one's daily life is a more serious problem than stress, and suggests five steps for attaining a better and more rewarding balance in our lives.
Book Synopsis Cycling for Health and Pleasure - An Indispensable Guide to the Successful Use of the Wheel by : Luther H. Porter
Download or read book Cycling for Health and Pleasure - An Indispensable Guide to the Successful Use of the Wheel written by Luther H. Porter and published by Read Books Ltd. This book was released on 2017-09-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cycling for Health and Pleasure" presents the reader with a detailed and accessible guide to cycling, with chapters on learning to cycle, preventing accidents, appropriate attire, etiquette, touring, and much more. Both a fascinating insight into cycling a hundred years ago and a timeless handbook for modern cyclists, this volume will be of considerable utility to beginners and is not to be missed by collectors of vintage sporting literature of this ilk. Contents include: "Cycling for Health", "Learning", "Riding and Touring", "Accidents, and their Prevention", "Correct Pedaling", "Speed and Gearing", "Training", "Cycling Costume", "Practical Points", et cetera. Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing this book now in an affordable, high-quality, modern edition complete with a specially commissioned new introduction on the History of the Bicycle.
Book Synopsis Screaming for Pleasure by : S.A. Bradley
Download or read book Screaming for Pleasure written by S.A. Bradley and published by Coal Cracker Press. This book was released on 2018-11-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Horror has the gripping ability to captivate...and enthrall. It hooks you with unnerving stories of dread and evil, pushes your limits and pokes every phobia. Audiences love to be scared but behind every muffled scream is something deeper and even more fascinating. In Screaming for Pleasure, S.A. Bradley takes you on a wild journey exploring horror, where you'll discover what is so tantalizing about terror, including: Rare insights about some of the greatest fright directors of all time, like David Cronenberg, Guillermo Del Toro and John Carpenter, culled from hundreds of interviews.An in-depth look at 6 of the most impactful horror films by women directors, plus a list of over 15 women directors you should be watching now.Relive the most terrifying and shocking moments in horror film history with detailed breakdowns of over 100 films. Plus, you'll uncover how horror lets you peek in at what may be lurking within yourself. Screaming for Pleasure thrills you with the beauty and depth of the horror genre, dissecting films, literature and music, that reveals how horror constantly reinvents itself and reflects the anxieties of each generation. Whether you're frightened to watch scary movies alone or a horror obsessive, Screaming for Pleasure is the entertaining guide to help cinephiles of all types fall in love with horror again.
Book Synopsis Find Your Pleasure by : Cynthia Loyst
Download or read book Find Your Pleasure written by Cynthia Loyst and published by Simon and Schuster. This book was released on 2020-01-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From The Social cohost Cynthia Loyst, a deeply personal lifestyle book about how to take the guilt out of pleasure and get to the heart of what you need and want in all aspects of life—from family, home, and work to love and sex. Find Your Pleasure is a pleasure revolution: where society has told women to feel guilty or ashamed for embracing pleasures, Cynthia Loyst shows you how to get to the heart of what you need and want, in every aspect of life. Live: Uncover the beauty of everyday moments, celebrate family and friends, find fun and satisfaction in your workdays, and enjoy the immense rewards parenting has to offer—all while being mindful of taking care of yourself. Love: Cynthia reveals everything from learning to enjoy your body more, ways to feel intimate and communicate effectively with your partner, and the keys to having better sex. Inspire: Find out how to let your creative self bloom, seek out exciting new pathways in life, and let kindness guide you with Cynthia’s tips and tricks for mastering mindfulness and meditation. Through her insightful anecdotes, Cynthia empowers women to revel in all of life’s joys, even the messy ones. Filled with beautiful color photographs, Find Your Pleasure is a treat for the soul that you can devour in one go or savor in tiny bites.
Book Synopsis Our American Resorts. For Health, Pleasure, and Recreation. Where to Go and How to Get There by : Louis M. Babcock
Download or read book Our American Resorts. For Health, Pleasure, and Recreation. Where to Go and How to Get There written by Louis M. Babcock and published by BoD – Books on Demand. This book was released on 2024-02-29 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1883.
Book Synopsis Aah . . . The Pleasure Book by : MD Jia Gottlieb
Download or read book Aah . . . The Pleasure Book written by MD Jia Gottlieb and published by . This book was released on 2020-06-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aah ... Discover the Seven Laws of Pleasure Truly enjoy your life 1. Pleasure is your birthright. 2. It comes in four colors: red, green, blue, and white. 3. It changes. 4. Pleasure/pain separated by threshold of intensity. 5. It comes in waves. 6. It is a dance of effort and relaxation. 7. The best pleasure is exchanged with another being.
