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Foot Care Caring For Your Feet Heart And Sole
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Book Synopsis Foot Care - Caring for Your Feet - Heart and Sole by : Dueep Jyot Singh
Download or read book Foot Care - Caring for Your Feet - Heart and Sole written by Dueep Jyot Singh and published by CreateSpace. This book was released on 2015-08-28 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Design of Your Feet Proper Footwear Problems Due to High Heels Noticed the high heels? Health Concerns about Wearing High Heels Back, Knee, Shoulder and Foot Pain Heel Problems Foot Problems Bunions and Bursitis Corns and Calluses Athlete's Foot Ingrown Toenails Back Pain Achilles Tendinitis Claw Toes Morton's Neuroma Tips for Buying Proper Footwear Natural Footcare Oatmeal Scrub Healing Cracked Heels Softening Soles Conclusion Author Bio Publisher Introduction Our feet to have supported and carried us all our lives walking an average of 70,000 miles in the process! This book is going to tell you all about how to take care of your feet, common problems, and feet care. Did you know that your feet are the key to the rest of your body? Unfortunately, we have a tendency of neglecting our feet, although we may spend thousands in beautifying the rest of our body. However, the poor feet are just given a cursory pedicure and massage. And that is that, we are done with them. The ancient Egyptians, Chinese and Indians observed that the tension in any part of the foot would be capable of mirroring tension in a corresponding part of the body.
Book Synopsis Foot Care - Caring for Your Feet - Heart and "Sole" by : Dueep Jyot Singh
Download or read book Foot Care - Caring for Your Feet - Heart and "Sole" written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2015-09-06 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Design of Your Feet Proper Footwear Problems Due to High Heels Noticed the high heels? Health Concerns about Wearing High Heels Back, Knee, Shoulder and Foot Pain Heel Problems Foot Problems Bunions and Bursitis Corns and Calluses Athlete’s Foot Ingrown Toenails Back Pain Achilles Tendinitis Claw Toes Morton’s Neuroma Tips for Buying Proper Footwear Natural Footcare Oatmeal Scrub Healing Cracked Heels Softening Soles Conclusion Author Bio Publisher Introduction Our feet to have supported and carried us all our lives walking an average of 70,000 miles in the process! This book is going to tell you all about how to take care of your feet, common problems, and feet care. Did you know that your feet are the key to the rest of your body? Unfortunately, we have a tendency of neglecting our feet, although we may spend thousands in beautifying the rest of our body. However, the poor feet are just given a cursory pedicure and massage. And that is that, we are done with them. The ancient Egyptians, Chinese and Indians observed that the tension in any part of the foot would be capable of mirroring tension in a corresponding part of the body.
Book Synopsis Great Feet for Life by : Paul Langer
Download or read book Great Feet for Life written by Paul Langer and published by . This book was released on 2007 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over a lifetime, our feet carry us more than 100,000 miles and endure tens of millions of pounds of total impact. Unless we take good care of our feet as we age, our ability to stay active and independent can be threatened. Healthy feet provide the foundation for healthy aging. Written by a podiatrist, Great Feet for Life covers every important aspect of footcare and footwear, including: nail care, calluses and corns, shoe selection, insoles & orthotics, skin care, arthritis, footcare products, common foot conditions and injuries, heel pain, hammertoes & bunions, shoe comfort. Great Feet for Life offers simple, step-by-step instructions for self-care. There is even a chapter on staying active, maintaining good balance, and preventing falls. Whether you are caring for yourself or someone else, this book is your complete footcare and footwear resource for healthy aging. Book jacket.
Book Synopsis Foot Care Handbook by : Stephanie L. Tourles
Download or read book Foot Care Handbook written by Stephanie L. Tourles and published by Storey Publishing, LLC. This book was released on 2021-12-21 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: The number of people who experience foot pain is on the rise, and it’s been shown that those plagued by chronic foot pain are more likely to have pain in other parts of their bodies. In Foot Care Handbook, best-selling author, herbalist, and certified foot reflexologist Stephanie Tourles sets out to help readers experience the feel-good benefits of healthy, happy feet. Along with natural remedies for common foot problems—including athlete’s foot, blisters, bunions, corns, cracked skin, and plantar fasciitis—she explains foot physiology for the layperson and provides exercises for stretching and strengthening feet; massage techniques for foot relaxation and restoration; and reflexology. Friendly, accessible, and empowering, this guide gives readers the tools and information they need for feeling better on—and about—their feet.
Book Synopsis Like a Hammer Shattering Rock by : Megan McKenna
Download or read book Like a Hammer Shattering Rock written by Megan McKenna and published by Image. This book was released on 2013-02-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned Catholic author Megan McKenna celebrates her 50th book with a controversial interpretation of the Gospels of Mark, Matthew, Luke, and John and what they mean for the Church and society today. In many ways, modern audiences have become so familiar with the gospels that we've stopped listening and integreting their wisdom into our everyday lives. Acclaimed author Megan McKenna explores the messages of the four gospels in the context of daily life when they were originally written and interprets their meaning for our modern world. While some argue for the development of new gospels for the 21st century, McKenna argues that we haven't paid due attention to the ones we already have; in many cases, we've ignored sections of these teachings entirely and twisted their meaning to suit our own agendas. McKenna breaks it down, gospel by gospel, and shows us how the lessons of Jesus's apostles continue to resonate.
Download or read book Feet First written by Laura Norman and published by Simon and Schuster. This book was released on 1988-11-15 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that the healing powers of the body can be tapped by applying pressure to the feet, and discusses the practice of reflexology.
Book Synopsis Build Strong Healthy Feet by : Paul Chappuis Bragg
Download or read book Build Strong Healthy Feet written by Paul Chappuis Bragg and published by Health Science Publications, Inc.. This book was released on 2004 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Over Easy Foot Care Book by : Timothy P. Shea
Download or read book The Over Easy Foot Care Book written by Timothy P. Shea and published by . This book was released on 1984 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :American Diabetes Association Publisher :American Diabetes Association ISBN 13 :9780945448815 Total Pages :228 pages Book Rating :4.4/5 (488 download)
Book Synopsis Caring for the Diabetic Soul by : American Diabetes Association
Download or read book Caring for the Diabetic Soul written by American Diabetes Association and published by American Diabetes Association. This book was released on 1997-08-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reassuring new book is a collection of articles from the award-winning Diabetes Forecast magazine. Each chapter offers practical suggestions for dealing with the emotional challenges of daily diabetes care. Whether readers want to discover how to balance the emotional ups and downs or offer support and care for the child with diabetes. Caring for the Diabetic Soul provides insight, guidance, and most of all, peace of mind.
Download or read book Soul Path Trilogy written by Ruth Lera and published by FriesenPress. This book was released on 2023-11-29 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul Path Trilogy is a collection of three books in one volume that deal with the importance of the soul’s path during its human experience. This collection delves into the knowledge that in every moment of our life we are forging soul patterns into our energy. By being intentional with our awareness we can use loving-kindness to create the soul path energy we truly want to have in our life. By focusing on meditation, mindfulness, energy awareness, and self-healing, we can direct our path toward peace and fulfillment. Ruth Lera, professional Energy Healer, uses her experience to share practical exercises and powerful examples to help readers open themselves to the concept that they themselves hold the power to heal their soul existence. Readers will learn how to use energetic self-healing to clear old pain and trauma, increase their sense of unconditional self-love, and develop inner confidence and strength. Written in an inviting and conversational voice, the Soul Path Trilogy will serve as a valuable resource for both experienced energy healing practitioners and newcomers to the understanding of the soul path. With a strong balance between the practical and theoretical, Soul Path Trilogy will guide readers on their most exciting journey yet.
Download or read book Sole Guidance written by Holly Tse and published by Hay House, Inc. This book was released on 2016-07-26 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could reverse disease – or learn how to avert it before its onset? What if, instead of aging, you could feel younger, stronger, and happier with each passing year? What if you could maintain your health for your entire life? What if all the secrets to health and longevity were on the soles of your feet? The wisdom in this book has been passed down from master to student for thousands of years, but now you too can benefit from the powerful Eastern practice of Chinese reflexology. This ancient therapeutic art of foot massage offers you a way to harness Universal Qi, a limitless source of healing energy, and restore yourself to balance, harmony, and health. Holistic healer and reflexologist Holly Tse brings new light to this millennia-old practice and reveals the curative power of Chinese reflexology in a friendly and contemporary way. Using clear illustrations and delightful step-by-step instructions, she’ll embolden you to use this extraordinary process and take you on a journey through the three catalysts to incredible healing that encompass mind, body, and soul: shifting the mind, healing with energy, and following your heart and soul. Sole Guidance is a fun, vibrant, and easy-to-understand guide to complete self-transformation from the inside out. Learn how to hear your inner guidance, connect with your "Dragon Spirit," discover what your body needs to heal and thrive, and revolutionize your life – simply by massaging your feet!
Download or read book Harpers Weekly written by and published by . This book was released on 1869 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Journal of the American Podiatry Association by :
Download or read book Journal of the American Podiatry Association written by and published by . This book was released on 1929 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Renovation of the Heart for Students by : Dallas Willard
Download or read book Renovation of the Heart for Students written by Dallas Willard and published by NavPress. This book was released on 2023-03-07 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical student edition of Dallas Willard’s classic Renovation of the Heart helps you enjoy the greatest adventure in life: to follow Jesus and to become more like him. To be transformed—like a caterpillar into a butterfly—opens up a whole new world of possibility. To be changed from the inside out, into a life lived as though Jesus himself were living it, is good for you and healing for the world around you. Renovation of the Heart for Students offers a vision for life change that’s not a matter of managing sin but of giving yourself increasingly to God—from your heart to your mind to your body to your relationships. Experience God in a full, true, and intimate way. See your world through different eyes. Walk in the assurance that God is with you and for you. Love your neighbor as yourself. Renovation of the Heart for Students brings insights from one of the most important thinkers of the past century into your everyday life and includes engaging activities and exercises reflections for deeper insight prayers tailored to today’s students prompts for group use Experience the joy of life with God in the company of your friends with Renovation of the Heart for Students.
Book Synopsis Diabetic Foot Problems by : Aziz Nather
Download or read book Diabetic Foot Problems written by Aziz Nather and published by World Scientific. This book was released on 2008 with total page 601 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pioneering textbook is the first one ever on diabetic foot problems. With contributions from a multidisciplinary panel of experts, it presents a comprehensive curriculum on the topic. This includes global and socio-economic aspects of diabetes; a team approach; basic science of the foot (anatomy and biomechanics); clinical assessment and classification systems for diabetic foot problems; endocrine aspects; diabetic foot infections (clinical presentation and management); amputations in diabetic foot surgery (predictive factors, major and distal amputations, rehabilitation and phantom pain management); care of diabetic wounds (including the role of the latest technologically advanced dressings, vacuum dressings, anodyne therapy, ultrasonic debridement and extracorporeal shockwave therapy); and diabetic footcare and diabetic footwear.
Book Synopsis Winning Basketball for Girls by : Faye Young Miller
Download or read book Winning Basketball for Girls written by Faye Young Miller and published by Infobase Publishing. This book was released on 2009 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skills and strategies needed in basketball are presented with a focus for girls and women.
Download or read book DBT For Dummies written by Gillian Galen and published by John Wiley & Sons. This book was released on 2021-04-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep calm, be skillful—and take control! Dialectical Behavior Therapy (DBT) is one of the most popular—and most effective—treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior Therapy with Eastern mindfulness practice, DBT was initially used as a powerful treatment to address the suffering associated with borderline personality disorder. It has since proven to have positive effects on many other mental health conditions and is frequently found in non-clinical settings, such as schools. Whether you struggle with depression, anger, phobias, disordered eating, or want to have a better understanding of emotions and how to focus and calm your mind, DBT practice serves the needs of those facing anything from regular life challenges to severe psychological distress. Written in a no-jargon, friendly style by two of Harvard Medical School's finest, DBT For Dummies shows how DBT can teach new ways not just to reverse, but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning. Used properly and persistently, the skills and strategies in this book will change your life: when you can better regulate emotions, interact effectively with people, deal with stressful situations, and use mindfulness on a daily basis, it's easier to appreciate what's good in yourself and the world, and then act accordingly. In reading this book, you will: Understand DBT theory Learn more adaptive ways to control your emotions Improve the quality of your relationships Deal better with uncertainty Many of life's problems are not insurmountable even if they appear to be. Life can get better, if you are willing to live it differently. Get DBT For Dummies and discover the proven methods that will let you take back control—and build a brighter, more capable, and promising future!
