Sleep Problems: Food Solutions

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Publisher : iUniverse
ISBN 13 : 1532025068
Total Pages : 383 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis Sleep Problems: Food Solutions by : Diane Holloway Cheney

Download or read book Sleep Problems: Food Solutions written by Diane Holloway Cheney and published by iUniverse. This book was released on 2017-06-15 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Casting a wide net through history and sleep problems, Dr. Cheney examines and authoritatively demonstrates the siren song of sleep is not just an individuals problem but a societal problem. This book is rich in surprising information about drowsy drivers, putting children to sleep, physicians in training, pilots, firefighters, military, police officers, truck drivers, shift workers, and sleep-inducing foods. Songs, poems, fairy tales, movies, literature, and recipe ideas from famous people make it more fascinating.

Sustainable Solutions for Food Security

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Author :
Publisher : Springer
ISBN 13 : 3319778781
Total Pages : 549 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis Sustainable Solutions for Food Security by : Atanu Sarkar

Download or read book Sustainable Solutions for Food Security written by Atanu Sarkar and published by Springer. This book was released on 2019-01-18 with total page 549 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the first centralized source of technological and policy solutions for sustainable agriculture and food systems resilience in the face of climate change. The editors have compiled a comprehensive collection of the latest tested, replicable green technologies and approaches for food security, including smart crops and new agricultural paradigms, sustainable natural resources management, and strategies for risk assessment and governance. Studies from resource-constrained countries with vulnerable populations are emphasized, with contributions on multisector partnership from development professionals. Debates concerning access to climate-smart technologies, intellectual property rights, and international negotiations on technology transfer are also included. The editors are, respectively, a public health physician, a development professional and an environmental scientist. They bring their varied perspectives together to curate a holistic volume that will be useful for policy makers, scientists, community-based organizations, international organizations and researchers across the world.

Food Loss and Food Waste

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Publisher : Edward Elgar Publishing
ISBN 13 : 1788975391
Total Pages : 224 pages
Book Rating : 4.7/5 (889 download)

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Book Synopsis Food Loss and Food Waste by : Michael Blakeney

Download or read book Food Loss and Food Waste written by Michael Blakeney and published by Edward Elgar Publishing. This book was released on with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Global food insecurity is a growing issue. At a time when the world’s population is increasing and agricultural production is challenged by climate change, it is estimated that around a third of the food produced globally is lost or wasted. This book examines the problem of food loss and waste (FLW) and the policies that could be enacted to remedy this fundamental global concern.

The Antianxiety Food Solution

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Publisher : New Harbinger Publications
ISBN 13 : 1608824411
Total Pages : 210 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Antianxiety Food Solution by : Trudy Scott

Download or read book The Antianxiety Food Solution written by Trudy Scott and published by New Harbinger Publications. This book was released on 2011-06-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don’t realize how much our diets influence our moods, thoughts, and feelings until we make a change. In The Antianxiety Food Solution, you’ll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. This helpful guide allows you to choose the best plan for you and incorporates effective anxiety-busting foods and nutrients. You’ll soon be on the path to freeing yourself from anxiety—and enjoying an improved overall mood, better sleep, fewer cravings, and optimal health—the natural way! The book also includes an easy-to-use index. In The Antianxiety Food Solution, you’ll discover: How to assess your diet for anxiety-causing and anxiety-calming foods and nutrients Foods and nutrients that balance your brain chemistry Which anxiety-triggering foods and drinks you may need to avoid Easy lifestyle changes that reduce anxiety and increase happiness

The Better Period Food Solution

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612439519
Total Pages : 215 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The Better Period Food Solution by : Tracy Lockwood Beckerman

Download or read book The Better Period Food Solution written by Tracy Lockwood Beckerman and published by Simon and Schuster. This book was released on 2019-10-22 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Cravings, headaches, mood swings, fatigue, bloating—you can manage these PMS/period symptoms through your diet! Tracy Lockwood Beckerman tells you how.” —Joy Bauer, MS, RDN, health and nutrition expert for NBC’s Today show Sometimes it feels like there’s just no way to feel good during your menstrual cycle. It seems like ibuprofen and sick days are the only way to get through—until now. The Better Period Food Solution teaches you how to eat for a better, healthier, more comfortable period! This helpful guide shows how nutrition and certain foods can not only help alleviate painful period symptoms, but also heal your body through every stage of your cycle. Whether you suffer from painful periods or low energy, or a more chronic problem like endometriosis, The Better Period Food Solution will guide you through the nutrition choices that are best for your body. The book also includes sample meal plans and recipes that allow you to enjoy a lifetime of healthier cycles. “The book that every woman with a period never knew she needed, but she does. She really, really does. Tracy Lockwood Beckerman empowers readers to use real food to take control of their cycles, from ‘feisty hormones’ to fertility. She writes with charm, wit, and a solid evidence base. Beckerman’s expert advice and approachable voice make this book the most entertaining non-fiction I’ve read all year.” —Maggie Moon, MS, RD, author of The MIND Diet “[Tracy] makes it easy (and fun) to learn how food can help reduce menstrual cramps and PMS and manage other conditions like amenorrhea and PCOS.” —Rachel Berman, RD, author of Mediterranean Diet for Dummies

Food at Work

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Author :
Publisher : International Labour Organization
ISBN 13 : 9789221170150
Total Pages : 478 pages
Book Rating : 4.1/5 (71 download)

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Book Synopsis Food at Work by : Christopher Wanjek

Download or read book Food at Work written by Christopher Wanjek and published by International Labour Organization. This book was released on 2005 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume establishes a clear link between good nutrition and high productivity. It demonstrates that ensuring that workers have access to nutritious, safe and affordable food, an adequate meal break, and decent conditions for eating is not only socially important and economically viable but a profitable business practice, too. Food at Work sets out key points for designing a meal program, presenting a multitude of "food solutions" including canteens, meal or food vouchers, mess rooms and kitchenettes, and partnerships with local vendors. Through case studies from a variety of enterprises in twenty-eight industrialized and developing countries, the book offers valuable practical food solutions that can be adapted to workplaces of different sizes and with different budgets.

Food and Fuel

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Author :
Publisher : House of Anansi
ISBN 13 : 0887848575
Total Pages : 411 pages
Book Rating : 4.8/5 (878 download)

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Book Synopsis Food and Fuel by :

Download or read book Food and Fuel written by and published by House of Anansi. This book was released on 2009-02-15 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twenty-first century has been dominated by two major global crises: a scarcity of food and fuel. Both have had detrimental effects on the environment and both are at the root of the fragile health of the global economy. Combining the best of the critically acclaimed Fuelling the Future and Feeding the Future, this timely and provocative collection of essays from leading thinkers such as Thomas Homer-Dixon, Gordon Laird, Jeremy Rifkin, Frances Moore Lappe, and Anna Lappe offers valuable strategies to combat global famine and fast-food fat; business models for sustainable food production and power sources; and descriptions of emerging technologies and sciences.

Sales Management

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Publisher : Bloomsbury Publishing
ISBN 13 : 1137355123
Total Pages : 328 pages
Book Rating : 4.1/5 (373 download)

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Book Synopsis Sales Management by : Bill Donaldson

Download or read book Sales Management written by Bill Donaldson and published by Bloomsbury Publishing. This book was released on 2017-09-16 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a core textbook that provides a practical and comprehensive introduction to selling and sales management. Packed full of insightful real-world case studies, the fourth edition of this highly successful text has been fully updated and revised throughout to provide a truly contemporary overview of the discipline. This textbook offers a unique blend of academic rigour and practical focus based on the authors' invaluable combination of industry experience, expertise in sales consultancy and years of teaching and research in sales. Accessibly divided into three parts-'Strategy', 'Process' and 'Practice'-it presents a wide range of topics such as ethical issues in sales, key account management, international sales, recruitment, and compensation and rewards. Sales Management is the definitive text for undergraduate, postgraduate and MBA students of selling and sales management. New to this Edition: - New chapters on Defining and Implementing Sales Strategies and Key Account Management - New case studies, vignettes, questions for reflection and statistics added throughout the text - An increased emphasis on the practical approaches to professional selling - Insightful interviews with sales professionals sharing their experience and insights at the end of some chapters

Food Solutions

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Publisher :
ISBN 13 : 9781442525238
Total Pages : 303 pages
Book Rating : 4.5/5 (252 download)

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Book Synopsis Food Solutions by : Glenis Heath

Download or read book Food Solutions written by Glenis Heath and published by . This book was released on 2010 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOOD SOLUTIONS UNITS 1&2 is an exciting student resource that has been written specifically for the revised VCE Food and Technology study design. The new edition has been thoroughly updated to support the revised study design with a clear focus on providing students with key knowledge and skills that will allow them to achieve success in this study. The chapters in each text follow the study design, working through each of the units in the study in sequence. The student books have been designed in full colour and reflect the approach taken by the Food by Design VELS edition student book. Production activities have been organised at the end of each chapter for ease of use. The student books also contain a range of key features including: key definitions in line with those identified in the glossary of the study design activities that reinforce key skills and knowledge of the course and are graduated in their degree of difficulty, production activities and recipes that directly assist students to gain a better understanding of the physical, chemical, sensory and functional properties of food. the evaluation questions which follow the production activities test students knowledge and understanding of the links between their practical and theoretical work. Updated information and range of relevant case studies and examples from the food industry which reflect current industry practice, banks of 'Understanding the text' questions throughout each chapter enable students to review their skills and knowledge, 'Preparing for exams' sections to develop students' ability to analyse and synthesise key knowledge in preparation for School Assessed Coursework and the final examinations. The third edition of these successful texts has been written in a student friendly style enabling all students to readily access the information

Cooking Light Fresh Food Fast Weeknight Meals

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Publisher : Time Inc. Books
ISBN 13 : 0848749359
Total Pages : 368 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Cooking Light Fresh Food Fast Weeknight Meals by : Editors of Cooking Light Magazine

Download or read book Cooking Light Fresh Food Fast Weeknight Meals written by Editors of Cooking Light Magazine and published by Time Inc. Books. This book was released on 2015-12-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dinnertime stress is over! Enjoy over 280 all-new 5-ingredient, 5-minute recipes guaranteed to come together easily from start to finish-fast. With options for 2, 4, or 6 servings, households of all sizes can share a home-cooked meal.

These Test Kitchen approved recipes are tailor-made for hectic lifestyles and health-conscious families. More than recipes, this must-have collection offers over 160 full-color photographs, detailed nutritional analyses, ways to streamline prep so dinner is ready even faster, easy make-ahead options, assorted 10-minute side dishes, and suggestions for turning leftovers into tasty lunches-to-go. Helpful shortcut kitchen techniques show you how to shave minutes off your prep time, while simple ingredient pairing tips teach you to effortlessly craft a variety of mouthwatering meals from just a few flavor-boosting items. Serving wholesome, homecooked meals on busy evenings just got easier thanks to Cooking Light Fresh Food Fast Weeknight Meals. Family meals return with these ready-in-minutes recipes for healthy, delicious, satisfying dishes.

Design for Services

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Publisher : CRC Press
ISBN 13 : 1317152387
Total Pages : 299 pages
Book Rating : 4.3/5 (171 download)

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Book Synopsis Design for Services by : Anna Meroni

Download or read book Design for Services written by Anna Meroni and published by CRC Press. This book was released on 2016-04-08 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Design for Services, Anna Meroni and Daniela Sangiorgi articulate what Design is doing and can do for services, and how this connects to existing fields of knowledge and practice. Designers previously saw their task as the conceptualisation, development and production of tangible objects. In the twenty-first century, a designer rarely 'designs something' but rather 'designs for something': in the case of this publication, for change, better experiences and better services. The authors reflect on this recent transformation in the practice, role and skills of designers, by organising their book into three main sections. The first section links Design for Services to existing models and studies on services and service innovation. Section two presents multiple service design projects to illustrate and clarify the issues, practices and theories that characterise the discipline today; using these case studies the authors propose a conceptual framework that maps and describes the role of designers in the service economy. The final section projects the discipline into the emerging paradigms of a new economy to initiate a reflection on its future development.

Sustainable Food Futures

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Publisher :
ISBN 13 : 9781138206168
Total Pages : 0 pages
Book Rating : 4.2/5 (61 download)

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Book Synopsis Sustainable Food Futures by : Jessica Duncan

Download or read book Sustainable Food Futures written by Jessica Duncan and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book seeks to resolve the disconnections in research and governance by breaking down interdisciplinary barriers to develop innovatory food security solutions.

Plant Sanitation for Food Processing and Food Service

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Publisher : CRC Press
ISBN 13 : 1466577703
Total Pages : 1386 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis Plant Sanitation for Food Processing and Food Service by : Y. H. Hui

Download or read book Plant Sanitation for Food Processing and Food Service written by Y. H. Hui and published by CRC Press. This book was released on 2014-12-16 with total page 1386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive and accessible, this book presents fundamental principles and applications that are essential for food production and food service safety. It provides basic, practical information on the daily operations in a food processing plant and reviews some of the industry's most recent developments. Formerly titled Food Plant Sanitation, this

Drawdown

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Publisher : Penguin
ISBN 13 : 1524704652
Total Pages : 258 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Drawdown by : Paul Hawken

Download or read book Drawdown written by Paul Hawken and published by Penguin. This book was released on 2017-04-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: • New York Times bestseller • The 100 most substantive solutions to reverse global warming, based on meticulous research by leading scientists and policymakers around the world “At this point in time, the Drawdown book is exactly what is needed; a credible, conservative solution-by-solution narrative that we can do it. Reading it is an effective inoculation against the widespread perception of doom that humanity cannot and will not solve the climate crisis. Reported by-effects include increased determination and a sense of grounded hope.” —Per Espen Stoknes, Author, What We Think About When We Try Not To Think About Global Warming “There’s been no real way for ordinary people to get an understanding of what they can do and what impact it can have. There remains no single, comprehensive, reliable compendium of carbon-reduction solutions across sectors. At least until now. . . . The public is hungry for this kind of practical wisdom.” —David Roberts, Vox “This is the ideal environmental sciences textbook—only it is too interesting and inspiring to be called a textbook.” —Peter Kareiva, Director of the Institute of the Environment and Sustainability, UCLA In the face of widespread fear and apathy, an international coalition of researchers, professionals, and scientists have come together to offer a set of realistic and bold solutions to climate change. One hundred techniques and practices are described here—some are well known; some you may have never heard of. They range from clean energy to educating girls in lower-income countries to land use practices that pull carbon out of the air. The solutions exist, are economically viable, and communities throughout the world are currently enacting them with skill and determination. If deployed collectively on a global scale over the next thirty years, they represent a credible path forward, not just to slow the earth’s warming but to reach drawdown, that point in time when greenhouse gases in the atmosphere peak and begin to decline. These measures promise cascading benefits to human health, security, prosperity, and well-being—giving us every reason to see this planetary crisis as an opportunity to create a just and livable world.

Your 6-Week Guide to LiveBest

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Publisher : Livebest
ISBN 13 : 9780990571612
Total Pages : 128 pages
Book Rating : 4.5/5 (716 download)

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Book Synopsis Your 6-Week Guide to LiveBest by : Judy A. Barbe

Download or read book Your 6-Week Guide to LiveBest written by Judy A. Barbe and published by Livebest. This book was released on 2014-06-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Your 6-Week Guide to LiveBest, Simple Solutions for Fresh Food and Well-Being, you get the DIY on how to serve up taste and health-on the same fork. Actionable, easy, delicious. Filled with assessments, food tips, inspiration, and humor, Your 6-Week Guide to LiveBest, highlights each food group and guides you to simple and practical solutions. You'll find more than 100 simple, realistic solutions for fresh food and a reboot of habits for a happier, healthier, and stronger you. With proven practices grounded in science, this guide is not a diet plan, but a healthful approach to eating high-quality foods, setting up your environment to mindlessly eat better, moving, and sleeping to nudge you in the right direction to feed you heart, muscles, bones, skin, eyes, energy, and well-being. Your 6-Week Guide is useful because: It's Actionable: With a few simple assessments and some goal setting you'll find out where you are before heading out with your own roadmap to make your fork, feet, and environment work for you. It's Easy: A whole foods-based approach to eating lies at the foundation of this book. Every suggestion is both nutrient-rich and readily available from major grocery stores. Other than fresh, wholesome food, no special ingredients required. And most importantly...it's delicious! More than 100 simple solutions for breakfast, lunch, and dinner. Berries and yogurt on toasted cornbread, roasted cauliflower with grated Parmesan, grapefruit and avocado salad, and peach and mozzarella salad. They all sound, well, good enough to eat! And best of all, are power-packed foods to help you LiveBest.

Food Solutions

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Author :
Publisher : Longman
ISBN 13 : 9780733969867
Total Pages : 312 pages
Book Rating : 4.9/5 (698 download)

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Book Synopsis Food Solutions by : Glenis Heath

Download or read book Food Solutions written by Glenis Heath and published by Longman. This book was released on 2005 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Key foods - Functions of natural food components - Cooking and food preservation - Food safety - Developing and implementing a design plan - Food product development - Marketing and packaging - Environmental issues.

Innovative Food Processing Technologies

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Author :
Publisher : Elsevier
ISBN 13 : 0128157828
Total Pages : 2482 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Innovative Food Processing Technologies by :

Download or read book Innovative Food Processing Technologies written by and published by Elsevier. This book was released on 2020-08-18 with total page 2482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food process engineering, a branch of both food science and chemical engineering, has evolved over the years since its inception and still is a rapidly changing discipline. While traditionally the main objective of food process engineering was preservation and stabilization, the focus today has shifted to enhance health aspects, flavour and taste, nutrition, sustainable production, food security and also to ensure more diversity for the increasing demand of consumers. The food industry is becoming increasingly competitive and dynamic, and strives to develop high quality, freshly prepared food products. To achieve this objective, food manufacturers are today presented with a growing array of new technologies that have the potential to improve, or replace, conventional processing technologies, to deliver higher quality and better consumer targeted food products, which meet many, if not all, of the demands of the modern consumer. These new, or innovative, technologies are in various stages of development, including some still at the R&D stage, and others that have been commercialised as alternatives to conventional processing technologies. Food process engineering comprises a series of unit operations traditionally applied in the food industry. One major component of these operations relates to the application of heat, directly or indirectly, to provide foods free from pathogenic microorganisms, but also to enhance or intensify other processes, such as extraction, separation or modification of components. The last three decades have also witnessed the advent and adaptation of several operations, processes, and techniques aimed at producing high quality foods, with minimum alteration of sensory and nutritive properties. Some of these innovative technologies have significantly reduced the thermal component in food processing, offering alternative nonthermal methods. Food Processing Technologies: A Comprehensive Review, Three Volume Set covers the latest advances in innovative and nonthermal processing, such as high pressure, pulsed electric fields, radiofrequency, high intensity pulsed light, ultrasound, irradiation and new hurdle technology. Each section will have an introductory article covering the basic principles and applications of each technology, and in-depth articles covering the currently available equipment (and/or the current state of development), food quality and safety, application to various sectors, food laws and regulations, consumer acceptance, advancements and future scope. It will also contain case studies and examples to illustrate state-of-the-art applications. Each section will serve as an excellent reference to food industry professionals involved in the processing of a wide range of food categories, e.g., meat, seafood, beverage, dairy, eggs, fruits and vegetable products, spices, herbs among others.