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Food Research In Csiro
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Book Synopsis Make it Safe! by : CSIRO. Food and Nutritional Sciences
Download or read book Make it Safe! written by CSIRO. Food and Nutritional Sciences and published by CSIRO PUBLISHING. This book was released on 2010 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: All people involved with preparation of food for the commercial or retail market should have a sound understanding of the food safety risks associated with their specific products and, importantly, how to control these risks - failure to control food safety hazards can have devastating consequences. Make It Safe provides a science and risked-based intervention approach to the Australian food industry for the control of food safety hazards. The huge variety of manufactured foods available to Australian consumers today has largely been the result of the hard work of a group of relatively small manufacturers. Small businesses make up around two-thirds of businesses in Australia's food and beverage manufacturing industry. This book is aimed at those currently manufacturing food on a small-scale or those considering entering this market. It will assist those already operating a small business to develop a better understanding of key food safety systems, while those who are in the "start-up" phase will gain knowledge essential to provide their business with a solid food safety foundation. The content will also be useful for students of food technology who wish to seek employment in the industry or are planning on establishing their own manufacturing operation. Key features - Outlines the three food safety hazards: microbial, chemical and physical, with a special emphasis on microbial hazards and food recalls are explained - Offers practical guidance on how to control food safety hazards - Information is presented in a straightforward, instructive manner and key messages are highlighted at the end of each chapter
Download or read book CSIRO Protein Plus written by Jane Bowen and published by Macmillan Publishers Aus.. This book was released on 2019-04-23 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: CSIRO Protein Plus is a complete guide to the nutritional benefits of dietary protein, and how to use protein combined with resistance exercise to improve overall health. Central to the plan is a more even distribution of dietary protein across breakfast, lunch and dinner. Featuring 115 higher-protein recipes (both animal- and plant-based), as well as meal suggestions and exercises, the information in this book will help you: - Better manage your weight - Improve your appetite control - Improve your strength and physical performance - Preserve your muscle function for healthier ageing This book also contains essential information for those with a preference for plant-based eating to help them meet their protein requirements. Based on the latest high-quality research, and featuring practical, easy-to-follow advice, CSIRO Protein Plus is your one-stop plan for achieving better health outcomes with the strategic use of this essential nutrient.
Download or read book To Feed A Nation written by Keith Farrer and published by CSIRO PUBLISHING. This book was released on 2005-02-24 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: To Feed a Nation takes the reader on a journey over the centuries, describing the slow and arduous development of Australian food technology and science from before European settlement to the latter half of the twentieth century. The first part of the book gives a fascinating glimpse into Aboriginal food and culture, outlines the primitive state of European food technology at the time of the First Fleet, and shows how the colonists tried to transfer to Australia the village technologies they knew in England. The second part describes how, for most of the nineteenth century, technology preceded science – the processing and storage of food relied on methods which, by trial and error, had been shown to work – and food science was slow to emerge. The final part of the book highlights the twentieth century watershed — how a growing understanding of the nature of food, the principles of nutrition, and the role of micro-organisms, was able to propel food technology to where it is today. The publication of To Feed a Nation has been sponsored by the Food Technology Association of Victoria.
Book Synopsis The CSIRO Women's Health and Nutrition Guide by : Beverly Muhlhausler
Download or read book The CSIRO Women's Health and Nutrition Guide written by Beverly Muhlhausler and published by Macmillan Publishers Aus.. This book was released on 2021-04-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The CSIRO Women's Health & Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone of overall good health for women. While body weight is one risk factor for developing chronic diseases later in life, being active, eating well, not smoking and avoiding or limiting alcohol are also very important factors for maximising health and avoiding disease. Here you will find advice on lifestyle practices to support good health, from puberty through to pregnancy and menopause, as well as 80 delicious recipes, all of which are: - quick and easy to prepare - suitable for the entire family - nutritionally complete. This is the essential guide to what women can do throughout their life, to make a difference to their long-term health and wellbeing. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Book Synopsis CSIRO Low-Carb Every Day by : Grant Brinkworth
Download or read book CSIRO Low-Carb Every Day written by Grant Brinkworth and published by Macmillan Publishers Aus.. This book was released on 2018-03-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOK 2 OF THE #1 BESTSELLING LOW-CARB DIET The CSIRO Low-carb Diet is based on strong scientific research that has successfully helped Australians lose weight and improve their overall health. Building on the success of the first book, this new volume will make implementing the diet at home easier than ever. It includes: * An update on the latest science * 80 NEW recipes with a focus on meals that are quick and easy to prepare * All daily allowances for recipes calculated and explained * Daily plans and meal builders to help you seamlessly incorporate this way of eating into your everyday life * 15 new excercises that complement those in the first book to add variety to your exercise routine, and further improve your fitness, strength and general health Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Book Synopsis The CSIRO Low-Carb Diet by : Grant Brinkworth
Download or read book The CSIRO Low-Carb Diet written by Grant Brinkworth and published by Macmillan Publishers Aus.. This book was released on 2017-02-28 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOK 1 OF THE #1 BESTSELLING LOW-CARB DIET The CSIRO Low-carb Diet is based on a major scientific study that has successfully helped Australians lose weight and improve their overall health. Written for easy implementation at home, this book contains: - a straightforward scientific explanation of why and how the diet works so well - a detailed outline of your daily allowances for carbs, healthy fats and protein - 12 weekly meal plans to help you reduce your carb intake initially, then increase it slightly for dietary flexibility - 80 delicious recipes with all daily allowances calculated and explained - a fully illustrated exercise section to show you how to combine movement with healthy eating to maximise health outcomes. There is also detailed information about the benefits of the diet for those suffering from a range of metabolic conditions, including heart disease, high cholesterol and type 2 diabetes. Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation. This is a specially formatted fixed layout ebook that retains the look and feel of the print book.
Book Synopsis The CSIRO Total Wellbeing Diet by : Manny Noakes
Download or read book The CSIRO Total Wellbeing Diet written by Manny Noakes and published by Penguin Group Australia. This book was released on 2012-11-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your health and vitality while losing weightHow many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. Easy to use Scientifically tested Nutritionally balanced The CSIRO Total Wellbeing Diet can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO Total Wellbeing Diet - how to start, what to cook and how to keep the weight off forever.
Book Synopsis The CSIRO Gut Care Guide by : Michael Conlon
Download or read book The CSIRO Gut Care Guide written by Michael Conlon and published by Macmillan Publishers Aus.. This book was released on 2021-08-31 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: We know that the gut - in particular, our gut microbiome - plays a crucial role in our wellbeing, helping to maintain the health of our immune system, brain and metabolism. Eating the right types of foods, especially those high in dietary fibre and resistant starch, can support a healthy population of gut microbes and benefit our overall health. In this follow-up to the bestselling Healthy Gut Diet, leading CSIRO research scientists and dieticians share the latest findings on gut health, including: * the essential role of fibre in creating a diverse and resilient gut microbiome; * how the gut barrier and microbiome changes as we travel through life; * the influence of gut microbes on the rest of our body, including our mood; * and the potential benefits of probiotics, prebiotics and fermented foods. Also included are go-to lists of good fibre choices for your pantry, fridge and freezer; simple tips and sample meal plans; and 60 delicious fibre-fuelled recipes, including Banana nut granola, Crispy chilli eggs, Golden fish tacos and Sumac chicken with tahini yoghurt - all designed to deliver a range of different fibres and nutrients to boost your gut health.
Book Synopsis The CSIRO Healthy Gut Diet by : Pennie Taylor
Download or read book The CSIRO Healthy Gut Diet written by Pennie Taylor and published by Macmillan Publishers Aus.. This book was released on 2018-09-25 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, we've come to realise that a healthy gut is pivotal to a healthy metabolism, a healthy brain and a healthy immune system. The explosion of scientific research in this field - with CSIRO at the forefront - has also led to the discovery that feeding our gut bacteria with a particular type of fermentable fibre called resistant starch is a major piece in the gut health puzzle. Collectively, gut problems account for a disproportionate number of GP visits and hospitalisations. Rates of bowel cancer and other intestinal conditions such as inflammatory bowel disease and irritable bowel syndrome are on the rise.The good news is that simple lifestyle changes to ensure a healthy high-fibre diet with lots of resistant starch and tailored to your needs, coupled with regular exercise, can significantly reduce the risk of developing bowel cancer and other gut conditions. This book provides information on how the gut functions and what can go wrong, along with advice and lots of delicious recipes that are high in fibre and resistant starch. Written by a team of experienced CSIRO researchers, including nutritional scientists and dietitians, many of whom are internationally recognised authorities in nutrition and gut health, it contains simple, practical advice and a wide range of tasty, easy-to-make recipes designed to benefit the gut and overall health. This is a specially formatted fixed layout ebook that retains the look and feel of the print book.
Book Synopsis The CSIRO Low-carb Diabetes Diet & Lifestyle Solution by : Grant Brinkworth
Download or read book The CSIRO Low-carb Diabetes Diet & Lifestyle Solution written by Grant Brinkworth and published by Macmillan Publishers Aus.. This book was released on 2020-08-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management. Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. Today, around 1.7 million Australians have diabetes and 280 Australians develop diabetes every day. This book provides an accessible, simple solution for helping Australians prevent onset and combat the symptoms. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Book Synopsis Sustaining Global Food Security by : Robert Zeigler
Download or read book Sustaining Global Food Security written by Robert Zeigler and published by CSIRO PUBLISHING. This book was released on 2019-10-09 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: Population growth alone dictates that global food supplies must increase by over 50% in coming decades. Advances in technology offer an array of opportunities to meet this demand, but history shows that these can be fully realised only within an enabling policy environment. Sustaining Global Food Security makes a compelling case that recent technological breakthroughs can move the planet towards a secure and sustainable food supply only if new policies are designed that allow their full expression. Bob Zeigler has brought together a distinguished set of scientists and policy analysts to produce well-referenced chapters exploring international policies on genetic resources, molecular genetics, genetic engineering, crop breeding and protection, remote sensing, the changing landscape of agricultural policies in the world’s largest countries, and trade. Those entering the agricultural sciences and those who aspire to influence public policy during their careers will benefit from the insights of this unique set of experiences and perspectives.
Download or read book The Explainer written by CSIRO Publishing and published by CSIRO PUBLISHING. This book was released on 2013-10-01 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered how vaccines work, why whales strand themselves or if luck exists? The Explainer: From Déjà Vu to Why the Sky Is Blue, and Other Conundrums is a collection of around 100 of the best articles published in ‘The Explainer’ and ‘Monday’s Medical Myths’ sections of The Conversation. The book answers questions on everyone's mind about a diverse range of topics, abstract concepts, and popular and hard core science. Sections include: animals and agriculture, body, climate and energy, medical myths, mind and brain, research and technology, and more. Expert authors combine facts, analysis, new ideas and enthusiasm to make often challenging topics highly readable in just a few short pages. This book is for the curious, those with a thirst for answers, and those with a fascination of how phenomena, new technologies and current issues in our daily lives work.
Book Synopsis The CSIRO Low-Carb Diet Quick & Easy by : Grant Brinkworth
Download or read book The CSIRO Low-Carb Diet Quick & Easy written by Grant Brinkworth and published by Macmillan Publishers Aus.. This book was released on 2019-09-24 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOK 3 OF THE #1 BESTSELLING LOW-CARB DIET The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise. Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle. It includes: * an update on the science * answers to all your FAQs * two weekly meal plans with shopping lists * plenty of ideas for meal builders, drinks and snacks This is a fully researched approach to better eating and improved health from Australia's peak science organisation. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Book Synopsis Australia's Role in Feeding the World by : Sarah Blagrove
Download or read book Australia's Role in Feeding the World written by Sarah Blagrove and published by CSIRO PUBLISHING. This book was released on 2016-08-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Earth's human population currently exceeds 7 billion, and by the year 2050 our planet will have at least two billion more mouths to feed. When faced with providing food for so many people, the idea is often advanced that Australia will become the 'food bowl' of Asia. Australia currently grows enough food to feed about three times its population and agricultural exports are important to our economy; however, Australia's role in feeding the world needs careful consideration. This highly topical book draws together the latest intelligence on the sustainable production and distribution of food and other products from Australian farms. It examines questions that policy-makers, farmers, politicians, agricultural scientists and the general public are asking about the potential productivity of our arable land, the environmental and economic impacts of seeking to increase productivity, and the value of becoming cleaner and greener in our agricultural output. With chapters on the emergence of new markets, consumer trends in China, the biophysical constraints on agricultural expansion, and the various products of Australian agriculture and aquaculture, Australia's Role in Feeding the World provides valuable insight into the future of agriculture in this nation.
Book Synopsis The CSIRO Total Wellbeing Diet Book 2 by : Peter Clifton
Download or read book The CSIRO Total Wellbeing Diet Book 2 written by Peter Clifton and published by Penguin Group Australia. This book was released on 2013-04-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program.As with any complete wellbeing program, exercise is a key factor. Book 2 introduces an exercise program designed to assist and encourage the most resistant people off the couch, with simple and easy-to-follow exercises. Answering all the questions from Book 1's success including how appropriate is the diet for me and can certain foods be substituted to accommodate personal taste.
Book Synopsis Food Plants of the World by : Ben-Erik Van Wyk
Download or read book Food Plants of the World written by Ben-Erik Van Wyk and published by Cabi. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plants and plant-derived products make up the bulk of what we eat and drink every day.... This scientifically accurate photographic guide provides quick and colourful answers. Food Plants of the World is a comprehensive overview of the plants that provide us with food, beverages, spices and flavours. It is written in easy language but gives accurate scientific information on the plants and their uses. Cover, page [4]
Book Synopsis Exploring Soils by : Samantha Grover
Download or read book Exploring Soils written by Samantha Grover and published by CSIRO PUBLISHING. This book was released on 2017-06 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what happens in the earth underneath us? James has, and he wants to learn more about soil. In Exploring Soils: A Hidden World Underground, James discovers that soil is not just dirt for digging in. He explores how plants and animals live in soil, how soils are formed, how they differ, and the ways that soil is essential in our lives. Written by Samantha Grover, a soil scientist and parent, and with engaging illustrations by artist Camille Heisler, Exploring Soils will take you to an underground world filled with activity and discoveries. Perfect for ages 6 – 9.
