Author : Journal First Designs
Publisher :
ISBN 13 : 9781983239397
Total Pages : 107 pages
Book Rating : 4.2/5 (393 download)
Book Synopsis Food Journal: Healthy Eating: 90 Days to a New You! by : Journal First Designs
Download or read book Food Journal: Healthy Eating: 90 Days to a New You! written by Journal First Designs and published by . This book was released on 2018-06-22 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate food tracking journal! 90 days to a new you! 90 days, with some bonus pages, of food journaling to keep you on track to hit your goals The journal has everything you need to track each day with success! With 30 day progress pages, there is no other journal you need to hit your target. Inside this Food Journal, you get: Over 90 days worth of food tracking to stay on top of your goals A day check off list so you have an overview of each day you've succeeded! Track each meal of the day + snacks, including calories, water intake, and daily mood! 30 day progress report pages so you can track your progress every 30 days! When you track your day and your progress, it makes it much easier to follow through and keep yourself motivated to succeed! So what are you waiting for, start tracking your food intake, lose weight, feel healthy, and transform your life in 90 days!! Grab your copy now!