Focused For Fastpitch

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Focused for Fastpitch

Author : Gloria Solomon
Publisher : Human Kinetics
ISBN 13 : 9780736050845
Total Pages : 212 pages
Book Rating : 4.0/5 (58 download)

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Book Synopsis Focused for Fastpitch by : Gloria Solomon

Download or read book Focused for Fastpitch written by Gloria Solomon and published by Human Kinetics. This book was released on 2004 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation Focused for Fastpitchcombines the best qualities of a drill book and a softball-specific guide to sport psychology, ensuring that come game time everyone will play at peak performance. Informative yet easy to read, mastering the Focused for Fastpitchtraining principles requires no prior experience, and each chapter includes interactive exercises and charts to help monitor progress. Each drill clearly specifies the mental and physical skills targeted, the goal, proper execution, coaching tips, and variations for increasing or decreasing difficulty. And for additional insight into successful skill building, some favorite drills are included from these top coaches:-Gayle Blevins, University of Iowa-Tami Brown, All-American Softball School's College Prep Program-Connie Clark, University of Texas-Michelle Gromacki, California State University, Fullerton-Jacquie Joseph, Michigan State University-Brian Kolze, University of the Pacific-Patrick Murphy, University of Alabama-Coaching staff, University of California, Davis-John Reeves, University of California-Kathy Strahan, California State University, SacramentoIntegrating concentration, confidence, mental imagery, and energy regulation at practice with softball-specific drills will result in players reaching their potential far sooner than practicing any of these aspects alone. Applying the information in Focused for Fastpitchis the best way to gain the advantage.

Fast Pitch

Author : Nic Stone
Publisher : Crown Books for Young Readers
ISBN 13 : 1984893033
Total Pages : 192 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Fast Pitch by : Nic Stone

Download or read book Fast Pitch written by Nic Stone and published by Crown Books for Young Readers. This book was released on 2021-08-31 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: From #1 New York Times bestselling author Nic Stone comes a challenging and heartwarming coming-of-age story about a softball player looking to prove herself on and off the field. Shenice Lockwood, captain of the Fulton Firebirds, is hyper-focused when she steps up to the plate. Nothing can stop her from leading her team to the U12 fast-pitch softball regional championship. But life has thrown some curveballs her way. Strike one: As the sole team of all-brown faces, Shenice and the Firebirds have to work twice as hard to prove that Black girls belong at bat. Strike two: Shenice’s focus gets shaken when her great-uncle Jack reveals that a career-ending—and family-name-ruining—crime may have been a setup. Strike three: Broken focus means mistakes on the field. And Shenice’s teammates are beginning to wonder if she’s captain-qualified. It's up to Shenice to discover the truth about her family’s past—and fast—before secrets take the Firebirds out of the game forever.

Hitting with Torque

Author : Paul F. Petricca
Publisher : Archway Publishing
ISBN 13 : 1480853542
Total Pages : 264 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Hitting with Torque by : Paul F. Petricca

Download or read book Hitting with Torque written by Paul F. Petricca and published by Archway Publishing. This book was released on 2017-11-07 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Petricca draws on his experience as a coach, player, blogger, and student of baseball and softball to share what hes learned about hitting in this essential guide for players seeking dramatic results at the plate. The author presents easy to understand hitting mechanics highlighting how the engineering concept of torque can be applied to hitting and is often the difference between a weak groundball or a long home run. Topics covered include understanding where hitting power really comes from and the importance of increasing bat speed through the fundamentals of a repeatable and powerful rotational swing. Hitters of all ages who adopt his eight hitting keys will enjoy a dramatic increase in bat speed and power almost immediately. Hitting with Torque is more than a set of hitting mechanics---its a mindset. Readers will be challenged to look past the worn-out hitting theories and myths that have been holding back hitters from reaching their full potential. With an open mind and practice, all hitters can unlock the power and consistency that is Hitting with Torque.

Softball Skills & Drills

Author : Judi Garman
Publisher : Human Kinetics
ISBN 13 : 1492583057
Total Pages : 476 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Softball Skills & Drills by : Judi Garman

Download or read book Softball Skills & Drills written by Judi Garman and published by Human Kinetics. This book was released on 2011-02-14 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for the ultimate book to help you learn and master softball’s essential skills? Look no further than the guide that has helped develop the game’s top players and most successful teams. This new edition of Softball Skills & Drills is completely updated with more skills, more drills and strategies, and more of the stellar instruction that have made it the top-selling title on the sport. Judi Garman, one of the winningest coaches in NCAA history, teams with Cal State Fullerton’s Michelle Gromacki to share their secrets to developing and mastering every aspect of the game. With step-by-step instruction, full-color photo sequences, technique tips, and unique insight into the game, you’ll learn every fundamental skill: •Hitting •Bunting •Slap Hitting •Baserunning •Sliding •Fielding •Throwing •Pitching •Catching And with over 230 of the game’s best drills, coverage of team offense and defense, pitch selection, pitch recognition, and in-game strategies, Softball Skills and Drills is simply the most comprehensive and practical guide on the sport. Whether striving to become a complete player or preparing your team for another championship run, Softball Skills &Drills is the one book you cannot be without.

Survival Guide for Coaching Youth Softball

Author : Robert B. Benson
Publisher : Human Kinetics
ISBN 13 : 1492583197
Total Pages : 206 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Survival Guide for Coaching Youth Softball by : Robert B. Benson

Download or read book Survival Guide for Coaching Youth Softball written by Robert B. Benson and published by Human Kinetics. This book was released on 2009-10-16 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: You volunteered to coach the softball team, but are you ready? How will you teach the fundamental skills, run effective practices, and harness the energy of your young team? Fear not: Survival Guide for Coaching Youth Softball has the answers. Longtime coaches Robert and Tammy Benson share their experiences and provide advice you can rely on from the first practice to the final game. Establishing realistic goals, in-game coaching tips, drills, strategies, and fun—it’s all here. Develop your team’s fundamental skills—fielding, catching, throwing, and hitting—with the Survival Guide’s collection of the game’s best youth drills. Included is a section on pitching instruction, and the ready-to-use practice plans will help you get the most out of every practice. Survival Guide for Coaching Youth Softball has everything you need for a rewarding and productive season. So step up and enjoy the experience. It will be one that you won’t forget.

Throw Like a Girl

Author : Jennie Finch
Publisher : Triumph Books
ISBN 13 : 1617495549
Total Pages : 197 pages
Book Rating : 4.6/5 (174 download)

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Book Synopsis Throw Like a Girl by : Jennie Finch

Download or read book Throw Like a Girl written by Jennie Finch and published by Triumph Books. This book was released on 2011-08-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The evidence is overwhelming: sports help girls grow into strong women. Both scientific studies and anecdotal evidence confirm that athletic girls not only grow up to be healthier; they learn teamwork, gain inner confidence, and grow into society's leaders. Sports help preteen and teenage girls make the right choices in a society that is sending them incredibly mixed messages about who they are supposed to be. Yet no one is speaking directly to these girls. Jennie fills the role of girlfriend, big sister, team captain, and mentor. A smart, credible, and accomplished voice from an athlete who is strong and feminine, fiercely competitive, and fashionably cool, Jennie is someone young women will listen to and take to heart. Jennie's message: Believe in yourself. Go for it, girls.

Mexican American Fastpitch

Author : Ben Chappell
Publisher : Stanford University Press
ISBN 13 : 1503628604
Total Pages : 276 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis Mexican American Fastpitch by : Ben Chappell

Download or read book Mexican American Fastpitch written by Ben Chappell and published by Stanford University Press. This book was released on 2021-08-17 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mexican American communities in the central United States, the modern tradition of playing fastpitch softball has been passed from generation to generation. This ethnic sporting practice is kept alive through annual tournaments, the longest-running of which were founded in the 1940s, when softball was a ubiquitous form of recreation, and the so-called "Mexican American generation" born to immigrant parents was coming of age. Carrying on with fastpitch into the second or third generation of players even as wider interest in the sport has waned, these historically Mexican American tournaments now function as reunions that allow people to maintain ties to a shared past, and to remember the decades of segregation when Mexican Americans' citizenship was unfairly questioned. In this multi-sited ethnography, Ben Chappell conveys the importance of fastpitch in the ordinary yearly life of Mexican American communities from Kansas City to Houston. Traveling to tournaments, he interviews players and fans, strikes up conversations in the bleachers, takes in the atmosphere in the heat of competition, and combs through local and personal archives. Recognizing fastpitch as a practice of cultural citizenship, Chappell situates the sport within a history marked by migration, marginalization, solidarity, and struggle, through which Mexican Americans have navigated complex negotiations of cultural, national, and local identities.

Fastpitch

Author : Erica Westly
Publisher : Simon and Schuster
ISBN 13 : 1501118617
Total Pages : 304 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Fastpitch by : Erica Westly

Download or read book Fastpitch written by Erica Westly and published by Simon and Schuster. This book was released on 2016-06-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A League of Their Own for the softball set” (Lily Koppel, bestselling author of The Astronaut Wives Club), Fastpitch is hidden history at its most intriguing—the tale of the forgotten beginnings of one of the most popular and widely played sports today. Softball is played by tens of millions in various age groups all around the world, but the origins of this beloved sport (and the charismatic athletes who helped it achieve prominence in the mid-twentieth century) have been shrouded in mystery…until now. Fastpitch brings to vivid life the eclectic mix of characters that make up softball’s vibrant 129-year history. From its humble beginnings in 1887, when it was invented in a Chicago boat club and played with a broomstick, to the rise in the 1940s and 1950s of professional-caliber, company-sponsored teams that toured the country in style, softball’s history is as varied as it is fascinating. Though it’s thought of today as a female sport, fastpitch softball’s early history is full of male stars, such as the vaudeville-esque Eddie Feigner, whose signature move was striking out batters while blindfolded. But because softball was one of the only team sports that also allowed women to play competitively, it took on added importance for female athletes. Women like Bertha Ragan Tickey, who set strikeout records and taught Lana Turner to pitch, and her teammate Joan Joyce, who struck out baseball star Ted Williams, made a name—and a life—for themselves in an era when female athletes had almost no prospects. Softball allowed them to flourish, and they in turn inspired a whole new generation of athletes. Featuring eight pages of captivating, vintage photos and compelling, well-researched historical commentary, this “fun and entertaining read” (Billie Jean King) chronicles softball’s unique history as well as its uncertain future (as evidenced by its controversial elimination from the 2012 Olympics, and the mounting efforts to have it reinstated). A celebration of this distinctively American game and the role it plays in our culture today, Westly has written “a must-read for anyone who loves the sport” (Jonathan Fader, author of Life as Sport).

Penny Porter - the Pitcher From Pine Hills Book One

Author : M S Alexander
Publisher :
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4.6/5 (543 download)

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Book Synopsis Penny Porter - the Pitcher From Pine Hills Book One by : M S Alexander

Download or read book Penny Porter - the Pitcher From Pine Hills Book One written by M S Alexander and published by . This book was released on 2020-06-15 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Penny Porter is a fastpitch softball pitcher who learns lessons that not only apply to softball but also to life. This is an exciting, endearing story about a fastpitch softball pitcher with a big problem, a big secret, good friends, a new team, a mystery player, and a big game ahead!

Catapult Loading System

Author : Joey Myers
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781985570726
Total Pages : 140 pages
Book Rating : 4.5/5 (77 download)

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Book Synopsis Catapult Loading System by : Joey Myers

Download or read book Catapult Loading System written by Joey Myers and published by Createspace Independent Publishing Platform. This book was released on 2018-02-14 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My son at 10yo (90-lbs) is highly coach-able. I taught him the system in February and he hit well during the season but could only hit the ball around 180'. Then all of a sudden around June he started killing the ball. He was hitting home runs every game and hit a ball at least 250-feet" - Michael Parillo (via email) Sick of struggling to help hitters drive the ball hard with more consistency? Dramatically increase power without sacrificing swing quality. Literally thousands of coaches across the nation are getting predictably positive results with hitters using the CLS system. How? By applying human movement principles validated by REAL science to hitting a ball, and NOT "bro-science." THIS STEP-BY-STEP GUIDE TO CONSISTENT POWER TEACHES: How to master a handful of human movement principles, so you can slice the "teach hitting" learning curve in half. How to effectively load the body, so your hitters can optimize their batted ball distance potential. How elite-hitters are revealing ways to hit balls with High-Exit-Speeds, swing after swing, using three elements a 4-year-old can understand. Why 'loading and exploding the hips' is bad for lower back, and how to teach hitters a highly effective but SAFE swing. THE NEW EXPANDED EDITION INCLUDES: 'How to practice' section at end of each movement principle Chapter. How to train a 2-year-old to hit a moving ball (proof that NOT only elite hitters can be taught these movements). Why pitchers are taught to pitch around ineffective swing paths, and how to turn their weapon against them. Why coaches MUST focus their hitters' efforts on targeting and elevating pitches low in the zone. How to teach timing and get hitters on-time more often in games.

This Is Your Brain on Sports

Author : David Grand
Publisher : Dog Ear Publishing
ISBN 13 : 1608448649
Total Pages : 210 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis This Is Your Brain on Sports by : David Grand

Download or read book This Is Your Brain on Sports written by David Grand and published by Dog Ear Publishing. This book was released on 2011-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "THIS IS YOUR BRAIN ON SPORTS is a must read for anyone involved in or simply interested in sports. It tells the real story of what I went through and how countless athletes of all levels are still going through now.....unnecessarily. When no one else could, they helped me to recognize how my throwing problems came directly from sports traumas that were stuck in my brain. And then Grand and Goldberg had the knowhow to release it with the miracle of Brainspotting." Mackey Sasser Former catcher for NY Mets "THIS IS YOUR BRAIN ON SPORTS is a MUST READ for athletes, their parents and coaches, as well as for all psychotherapists and performance experts. In case you didn't know it, THE YIPS has a clearly explainable relationship to past trauma. All one has to do is take a detailed history of the life of an athlete from his/her earliest childhood, relate that to his/her history of physical injuries and throw in a dollop of shame and criticism from parents and coaches and the reason for the yips emerges with crystal clarity. These facts are clearly illustrated in this compelling, fascinating and ground-breaking book by Drs. Grand and Goldberg. Brain-based principles of body-based memory, neurosensitization and cue-related anxiety from the trauma literature clearly prove that the yips come from post-traumatic stress syndrome. And Brainspotting has shown to be dramatically effective in mitigating, and even healing, this vexing syndrome." Robert Scaer, MD Author of THE BODY BEARS THE BURDEN and THE TRAUMA SPECTRUM THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems. Performance blocks and anxiety, including the yips, stem from accumulated sports traumas including sports injuries, failures and humiliations. The authors also introduce the Brainspotting Sports Performance System (BSPS) which quickly finds, releases and resolves the sports traumas held in your brain and body. An easy read, THIS IS YOUR BRAIN ON SPORTS is filled with engaging, informative, inspiring stories. These case examples illustrate how professional, elite, collegiate and junior athletes have been freed for good from this silent "epidemic" of performance blocks and anxiety including: the yips, "Steve Blass disease," "Mackey Sasser syndrome," protracted slumps, balking, choking and freezing. THIS IS YOUR BRAIN ON SPORTS provides the answers and the cure for athletes, their coaches and parents about "Beating Blocks, Slumps and Performance Anxiety for Good " Grand and Goldberg also show how their BSPS can take all athletes to levels they could only heretofore dream of www.thisisyourbrainonsports.com

Softball Surprise

Author : Jake Maddox
Publisher : Capstone
ISBN 13 : 1434279294
Total Pages : 73 pages
Book Rating : 4.4/5 (342 download)

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Book Synopsis Softball Surprise by : Jake Maddox

Download or read book Softball Surprise written by Jake Maddox and published by Capstone. This book was released on 2014 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jo can't wait for the summer softball league to start. She's sure this will be the year she's on the Red Angels, the best team in the league.

Clean Getaway

Author : Nic Stone
Publisher : Yearling
ISBN 13 : 1984893009
Total Pages : 240 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Clean Getaway by : Nic Stone

Download or read book Clean Getaway written by Nic Stone and published by Yearling. This book was released on 2021-01-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From #1 New York Times bestselling author Nic Stone comes a timely middle-grade road-trip story through landmarks of the Civil Rights movement and the map they lay for contemporary race relations. How to Go on an Unplanned Road Trip with Your Grandma: Grab a Suitcase: Prepacked from the big spring break trip that got CANCELLED. Fasten Your Seatbelt: G'ma's never conventional, so this trip won't be either. Use the Green Book: G'ma's most treasured possession. It holds history, memories, and most important, the way home. What Not to Bring: A Cell Phone: Avoid contact with Dad at all costs. Even when G'ma starts acting stranger than usual. Set against the backdrop of the segregation history of the American South, take a trip with this New York Times bestseller and an eleven-year-old boy who is about to discover that the world hasn't always been a welcoming place for kids like him, and things aren't always what they seem--his G'ma included. "Truly a delight." -Christopher Paul Curtis, author of Newbery Medal winner Bud, Not Buddy

Women's College Softball on the Rise

Author : Mark Allister
Publisher : McFarland
ISBN 13 : 147667616X
Total Pages : 217 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis Women's College Softball on the Rise by : Mark Allister

Download or read book Women's College Softball on the Rise written by Mark Allister and published by McFarland. This book was released on 2019-04-12 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sidestepping the inflated egos and scandal that have infiltrated many men's sports, college female softball players exhibit power and grace on the field as well as camaraderie, high achievement and vulnerability off the field. This balance not only makes the game compelling to watch, but it also elevates women's softball as an aspirational model for other sports. Focusing on the 2018 season, this book explores gender performance and sexuality in softball, how the influx of money from the sport's growth has reshaped expectations of success, and traditional media coverage of women's sports.

Enola Holmes and the Black Barouche

Author : Nancy Springer
Publisher : Wednesday Books
ISBN 13 : 1250822963
Total Pages : 177 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis Enola Holmes and the Black Barouche by : Nancy Springer

Download or read book Enola Holmes and the Black Barouche written by Nancy Springer and published by Wednesday Books. This book was released on 2021-08-31 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A young girl who is empowered, capable, and smart...the Enola Holmes book series convey an impactful message that you can do anything if you set your mind to it, and it does so in an exciting and adventurous way."--Millie Bobby Brown Enola Holmes is back! Nancy Springer's nationally bestselling series and breakout Netflix sensation returns to beguile readers young and old in Enola Holmes and the Black Barouche. Enola Holmes is the much younger sister of her more famous brothers, Sherlock and Mycroft. But she has all the wits, skills, and sleuthing inclinations of them both. At fifteen, she's an independent young woman--after all, her name spelled backwards reads 'alone'--and living on her own in London. When a young professional woman, Miss Letitia Glover, shows up on Sherlock's doorstep, desperate to learn more about the fate of her twin sister, it is Enola who steps up. It seems her sister, the former Felicity Glover, married the Earl of Dunhench and per a curt note from the Earl, has died. But Letitia Glover is convinced this isn't the truth, that she'd know--she'd feel--if her twin had died. The Earl's note is suspiciously vague and the death certificate is even more dubious, signed it seems by a John H. Watson, M.D. (who denies any knowledge of such). The only way forward is for Enola to go undercover--or so Enola decides at the vehement objection of her brother. And she soon finds out that this is not the first of the Earl's wives to die suddenly and vaguely--and that the secret to the fate of the missing Felicity is tied to a mysterious black barouche that arrived at the Earl's home in the middle of the night. To uncover the secrets held tightly within the Earl's hall, Enola is going to require help--from Sherlock, from the twin sister of the missing woman, and from an old friend, the young Viscount Tewkesbury, Marquess of Basilwether! Enola Holmes returns in her first adventure since the hit Netflix movie brought her back on the national bestseller lists, introducing a new generation to this beloved character and series.

Get with It, Girls!

Author : Teri Clemens
Publisher : Taylor Trade Publishing
ISBN 13 : 1461634814
Total Pages : 130 pages
Book Rating : 4.4/5 (616 download)

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Book Synopsis Get with It, Girls! by : Teri Clemens

Download or read book Get with It, Girls! written by Teri Clemens and published by Taylor Trade Publishing. This book was released on 2001-04-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The winningest coach in all NCAA Collegiate Volleyball history at all levels, Teri Clemens and award-winning sportswriter Tom Wheatley offer insight and instruction to young women ages 14-21 on how to be an effective competitor in all aspects of life.

101 Offensive Softball Drills

Author : Sue Enquist
Publisher : Coaches Choice Books
ISBN 13 : 9781585183470
Total Pages : 0 pages
Book Rating : 4.1/5 (834 download)

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Book Synopsis 101 Offensive Softball Drills by : Sue Enquist

Download or read book 101 Offensive Softball Drills written by Sue Enquist and published by Coaches Choice Books. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 drills for developing offensive softball skills.Covers lower body hitting drills, upper body hittingdrills, combination hitting drills, batting tee, softtoss, timing and rhythm, bunting, baserunning, sliding,mental drills and much more.