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Flowers 30 Minute Challenge
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Book Synopsis Flowers - 30 Minute Challenge by : Coloring Adult Life Publishing
Download or read book Flowers - 30 Minute Challenge written by Coloring Adult Life Publishing and published by Createspace Independent Publishing Platform. This book was released on 2017-07-22 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have your time fulfill with everyday tasks, but nevertheless you like to relax and coloring, take the 30 minute challenge with this book. One Flower a day for a month and you can find your inner peace and produce amazing art pieces. Ideal for travel this 5" x 8" beautiful book can be taken everywhere.
Book Synopsis 30 Days of Creativity by : Johanna Basford
Download or read book 30 Days of Creativity written by Johanna Basford and published by Penguin. This book was released on 2021-10-26 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the worldwide bestselling coloring books is back with a new book to unlock that inner creative lurking in us all, a guide that encourages comfort, pushes us to experiment, and above all, empowers us to discover joy in our own lives In 30 Days of Creativity, colorist Johanna Basford takes you on a journey of imaginative prompts and inspiring ideas that will kick-start your creativity. A mix of whimsical doodle pages, expert artistic advice, and simple step-by-step drawing guides, the book celebrates the things that bring us comfort and joy, from scrumptious ice cream cones to flourishing potted plants. And of course, there's plenty of pages to color when you find yourself in flow and want to remain in the creative bubble a little longer. For those of us who struggle to make time for self-care, the prompt to pick up your book each day will soon become a creative habit that allows a little calm into your life.
Book Synopsis Balance Your Life, Balance the Scale by : Jennifer Tuma-Young
Download or read book Balance Your Life, Balance the Scale written by Jennifer Tuma-Young and published by HarperOne. This book was released on 2012-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is juggling your busy life weighing you down? The majority of women are busy—our lives are a delicate balancing act. We're mothers. We're wives. We're bosses and colleagues. Most of us don't have fancy trainers, chefs, personal assistants, or any staff. There's little time to pay attention to our own needs, let alone our weight. Many of us feel overburdened and underappreciated. What we really need is a real-world plan that frees up time, lifts us up, and makes life easier. As an inspired weight-loss expert and recovered yo-yo dieter, Jennifer Tuma-Young has used her B.A.L.A.N.C.E. program to help thousands of women create balance, release weight, witness true results, and find joy. Now, in Balance Your Life, Balance the Scale, Jennifer gives you concrete tools to change the life imbalances that are often the real culprits of weight struggles. Jennifer not only helps others but knows firsthand the challenges women face every day. Many years ago, she lost more than one hundred pounds. By joining the Curves community, changing her food mind-set, and learning how to love life (flaws and all), she radically transformed her body, her health, and her well-being. Jennifer, a working mother of two, is on a quest to help women everywhere find balance and meaning while releasing the weight! Jennifer Tuma-Young understands women. She gets the yo-yo diets, the madness of "starting" on Monday. She wants you to get off the "Dieting Wheel of Frustration" and kick the negative self-talk to the curb! Above all, she wants you to embrace balance and self-care. In Balance Your Life, Balance the Scale, Jennifer will teach you how to: Rekindle your true food-life connection Release the stuff in your mind that weighs you down Assess who you are and what you stand for so you can move forward with a "sharper compass" Cleanse and detoxify your life and your body Increase your energy with three critical fuel sources (two of which have nothing to do with food!) Make choices that align with your best self Set and reach goals by removing the frustrating question of how to make it happen Confront obstacles and roadblocks head-on Plug into life so you are happy, healthy, and—most important—not wasting precious time worrying about your weight The essential ingredient in her winning plan is nurturing yourself. Regardless of your shape or size, if you are beating yourself up to stay thin or using food for reasons other than its intended purpose—which is to truly nourish your body—then Jennifer can help.
Book Synopsis The 30-Minute Gardener by : Greg Loades
Download or read book The 30-Minute Gardener written by Greg Loades and published by Timber Press. This book was released on 2023-05-30 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find happiness, connection, and accomplishment by cultivating your garden life every day of the week using this inspiration-packed guide that shows aspiring gardeners exactly what they need to know. Are you ready to discover your garden’s unexpected gifts? All it takes is a daily practice. In The 30-Minute Gardener, Greg Loadesreveals what dedicated time spent in the garden every day can create: a moment of solitude in a busy world, a welcoming space to enjoy with family and friends, and an increased connection to nature. In this practical and inspiring guide you’ll find advice on tasks such as pruning a rose bush and planting bulbs, inspired ideas for transforming an overgrown garden into a beautiful flower-filled haven, and hints on how best to savor your garden and enjoy your accomplishments.
Book Synopsis Soilless Cultivation through an Intensive Crop Production Scheme. Management Strategies, Challenges and Future Directions by : Nikos Tzortzakis
Download or read book Soilless Cultivation through an Intensive Crop Production Scheme. Management Strategies, Challenges and Future Directions written by Nikos Tzortzakis and published by Frontiers Media SA. This book was released on 2020-05-28 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Ready to Paint in 30 Minutes: Flowers in Watercolour by : Ann Mortimer
Download or read book Ready to Paint in 30 Minutes: Flowers in Watercolour written by Ann Mortimer and published by Search Press Limited. This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.
Book Synopsis You Can Draw It in Just 30 Minutes by : Mark Kistler
Download or read book You Can Draw It in Just 30 Minutes written by Mark Kistler and published by Da Capo Lifelong Books. This book was released on 2017-06-20 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sharpen your pencils and open your sketchbook; your teacher is waiting."--Boston Globe Emmy Award-winning and longtime PBS host Mark Kistler is back with You Can Draw It in Just 30 Minutes, the sequel to his hugely popular You Can Draw in 30 Days. Take a 30-minute creativity break and be amazed at what you accomplish! Learn to draw 25 different everyday objects--each completed in just half an hour--with step-by-step illustrations and friendly, personality-filled instructions for each lesson. Inside you'll find: Fun "art hacks": Drawing shortcuts (such as tracing handy objects) make you more productive and efficient in your drawing. Blueprints for quick drawings: You'll learn to find the simple shapes within complex-appearing objects. Long-term techniques: The skills you gain along the day in the individual lessons can be used in more detailed, longer projects. Hundreds of variations: More cartoonish? More realistic? The drawings can be modified for a new work of art every time. In 30 minutes, you'll have a finished drawing. Pick up your pencil and begin today!
Book Synopsis Singapore Math Challenge, Grades 4 - 6 by :
Download or read book Singapore Math Challenge, Grades 4 - 6 written by and published by Carson-Dellosa Publishing. This book was released on 2013-02-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to take the Math Challenge! Singapore Math Challenge will provide fourth grade students with skill-building practice based on the leading math program in the world, Singapore Math! Common Core Standards accelerate math expectations for all students, creating a need for challenging supplementary math practice. Singapore Math Challenge is the ideal solution, with problems, puzzles, and brainteasers that strengthen mathematical thinking. Step-by-step strategies are clearly explained for solving problems at varied levels of difficulty. A complete, worked solution is also provided for each problem. Singapore Math Challenge includes the tools and practice needed to provide a strong mathematical foundation and ongoing success for your students. The Common Core State Standards cite Singapore math standards as worldwide benchmarks for excellence in mathematics.
Book Synopsis Painting Florals with Gouache by : Vidhi Khandelwal
Download or read book Painting Florals with Gouache written by Vidhi Khandelwal and published by Page Street Publishing. This book was released on 2020-11-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Art of Gouache with Easy-to-Paint, Stunning Floral Designs Let your creativity bloom with this inspiring step-by-step guide to painting lush roses, delicate daisies, blossoming cacti and more. Gouache makes it easy to create rich, bright colors for an impressive impact in just a few strokes. This forgiving medium is great for beginners, as well as watercolor artists looking for a bold, new way to create stunning artwork that pops. Vidhi Khandelwal, founder of The Ink Bucket art and stationery brand, guides you each step of the way through simple techniques to recreate her signature florals. Use your new skills to begin a daily art habit, create stunning compositions to brighten up your home and add a personal touch to homemade cards and gifts. With a trove of traceable flower sketches right in the book, you can focus on your painting journey without worrying about how to draw every line. Along with the essential strokes, you’ll learn simple shading methods for realistic petals, and lovely layering techniques to add fullness and texture in each blossom. Bring your project to life with fun details like veined leaves and colorful backgrounds, and even venture into floral hand lettering. Whether you’re looking to boost your painting skills or enjoy a relaxing new hobby, this book provides a refreshing creative escape.
Book Synopsis 30-Minute Drawing for Beginners by : Jordan DeWilde
Download or read book 30-Minute Drawing for Beginners written by Jordan DeWilde and published by Sourcebooks, Inc.. This book was released on 2021-02-09 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your drawing potential with lessons you can do on your lunch break No drawing experience? No time for classes? No problem! 30-Minute Drawing for Beginners can teach you a new drawing technique in the time it takes to fold the laundry or grab a coffee. Broken into bite-sized lessons on how to draw, this entry-level drawing book for adults of all ages gives you a strong foundation in the fundamentals, like shading, perspective, composition, and more. Grow your drawing skills and confidence with: Easy-to-follow instructions—Build your abilities with illustrated, step-by-step directions designed to help you progress from sketching simple forms to detailed landscapes and self-portraits. Essential techniques—Learn the key elements you'll need to improve your drawing, such as shape, texture, and form, and then practice what you've learned with bonus challenges. Lessons you'll want to practice—With some exercises as short as 10 minutes, it's easy to fit lessons from 30-Minute Drawing for Beginners into even the busiest schedule. Start learning to draw in minutes with this fun and encouraging guide to drawing for beginners.
Book Synopsis Orchid Biology: Recent Trends & Challenges by : Shaik Mahammad Khasim
Download or read book Orchid Biology: Recent Trends & Challenges written by Shaik Mahammad Khasim and published by Springer Nature. This book was released on 2020-01-31 with total page 551 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book on “Orchid Biology: Recent Trends & Challenges” reviews the latest strategies for the preservation and conservation of orchid diversity and orchid germplasm. It is an outcome of the Proceedings of the International Symposium on “Biodiversity of Medicinal Plants & Orchids: Emerging Trends and Challenges” held on 9-11 February 2018 at Acharya Nagarjuna University, India. In addition, eminent orchid experts from around the globe were invited to contribute to this book. All chapters were peer-reviewed by international experts. The Orchidaceae are one of the largest families of flowering plants, comprising over 700 genera and 22,500 species and contributing roughly 40 percent of monocotyledons. They also represent the second-largest flowering plant family in India, with 1,141 species in 166 genera, and contribute roughly 10% of Indian flora. Orchids comprise a unique group of plants and their flowers are among the most enchanting and exquisite creations of nature. Phylogenetically and taxonomically, the Orchidaceae are considered to be a highly evolved family among angiosperms. They show incredible diversity in terms of the shape, size and colour of their flowers, and are of great commercial importance in floriculture markets around the globe. Millions of cut flowers of Cymbidium, Dendrobium, Cattleya, Paphiopedilum, Phalaenopsis, Vanda etc., besides potted orchid plants, are sold in Western Countries and thus, the orchid cut flower industry has now become a multimillion-dollar business in Europe, the USA and South East Asia. Besides their ornamental value, orchids hold tremendous pharmaceutical potential. Root tubers of Habenaria edgeworthii form an important component of the ‘Astavarga’ group of drugs in Ayurvedic medicine. It is an established fact that tubers of some terrestrial orchids have been used to treat diarrhoea, dysentery, intestinal disorders, cough, cold and tuberculosis. Some orchids, particularly those belonging to the genera Aerides, Arachnis, Cattleya, Cymbidium, Dendrobium, Epidendrum, Oncidium, Paphiopedilum, Phalaenopsis, Renanthera, Vanda etc. have been extensively used to produce internationally acclaimed hybrids. Yet paradoxically, Indian orchids are victims of their own beauty and popularity. As a result, their natural populations have been declining rapidly because of unbridled commercial exploitation in India and abroad. In fact, some orchids are now at the verge of extinction, e.g. Renanthera imschootiana, Diplomeris hirsuta, Paphiopedilum fairrieanum, Cypripedium elegans, Taeniophylum andamanicum etc. Given the global importance of orchids in terms of securing human health and wealth, this comprehensive compilation, prepared by international experts, is highly topical. Its content is divided into five main sections: (I) Cryopreservation & Biotechnology, (II) Orchid Biodiversity & Conservation, (III) Anatomy & Physiology, (IV) Pollination Biology and (V) Orchid Chemicals & Bioactive Compounds. All contributions were written by eminent orchid experts/professors from around the world, making the book a valuable reference guide for all researchers, teachers, orchid enthusiasts, orchid growers and students of biotechnology, botany, pharmaceutical sciences and ethnomedicine. It will be equally valuable for readers from the horticultural industry, especially the orchid industry, agricultural scientists and policymakers.
Book Synopsis Floret Farm's Discovering Dahlias by : Erin Benzakein
Download or read book Floret Farm's Discovering Dahlias written by Erin Benzakein and published by Chronicle Books. This book was released on 2021-03-09 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning guide to growing, harvesting, and arranging gorgeous dahlia blooms from celebrated farmer-florist and New York Times bestselling author Erin Benzakein, founder of Floret Flower Farm. World-renowned flower farmer and floral designer Erin Benzakein reveals all the secrets to growing, cultivating, and arranging gorgeous dahlias. These coveted floral treasures come in a dazzling range of colors, sizes, and forms, with enough variety for virtually every garden space and personal preference, making them one of the most beloved flowers for arrangements. In these pages, readers will discover: • Expert advice for planting, harvesting, and arranging garden-fresh dahlias • A simple-to-follow overview of the dahlia classification system • An A–Z guide with photos and descriptions of more than 350 varieties • Step-by-step how-to's for designing show-stopping dahlia bouquets that elevate any occasion Expert Author: Erin Benzakein's gorgeous flowers are celebrated throughout the world. Her book Floret Farm's A Year in Flowers was a New York Times bestseller and her first book, Floret Farm's Cut Flower Garden, won the American Horticultural Society Book Award. Filled with Wisdom: Overflowing with hundreds of lush photographs and invaluable advice, DISCOVERING DAHLIAS is an essential resource for gardeners and a must-have for anyone who loves flowers, including flower lovers, avid and novice gardeners, floral designers, florists, small farmers, stylists, and designers.
Book Synopsis Practical Common Lisp by : Peter Seibel
Download or read book Practical Common Lisp written by Peter Seibel and published by Apress. This book was released on 2006-11-01 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Treats LISP as a language for commercial applications, not a language for academic AI concerns. This could be considered to be a secondary text for the Lisp course that most schools teach . This would appeal to students who sat through a LISP course in college without quite getting it – so a "nostalgia" approach, as in "wow-lisp can be practical..." * Discusses the Lisp programming model and environment. Contains an introduction to the language and gives a thorough overview of all of Common Lisp’s main features. * Designed for experienced programmers no matter what languages they may be coming from and written for a modern audience—programmers who are familiar with languages like Java, Python, and Perl. * Includes several examples of working code that actually does something useful like Web programming and database access.
Book Synopsis Life Hacks for Kids by : Sunny Keller
Download or read book Life Hacks for Kids written by Sunny Keller and published by Houghton Mifflin Harcourt. This book was released on 2017 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents unique craft projects that have been seen on the Life hacks for kids YouTube show, including feather earrings, melted crayon art, a headband holder, and indoor s'mores, and includes questions answered by Sunny.
Book Synopsis 15-Minute Watercolor Masterpieces by : Anna Koliadych
Download or read book 15-Minute Watercolor Masterpieces written by Anna Koliadych and published by Page Street Publishing. This book was released on 2019-12-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create Breathtaking Watercolor Paintings in No Time With this collection of easy, step-by-step instructions, unlocking your creativity with watercolor has never been easier. Follow along as Anna Koliadych, founder of DearAnnArt, guides you through painting your own watercolor masterpieces in just 15 minutes. These 50 projects have something for everyone, from underwater landscapes to galaxies, from fashion sketches to tasty sweets. Learn to paint a meadow of poppies, a cosmic tea cup, a set of high heels or a tabby cat all in one quick evening. Whether you’re new to watercolor or have been practicing for years, these colorful designs are perfect for a relaxing afternoon alone or as an activity for the whole family. In each lesson, Anna highlights efficient techniques, like sketching your design with simple shapes, or adding small, beautiful details, so you can create the most charming artwork in the shortest amount of time—even if you’ve never painted before!
Book Synopsis Flowers in the Gutter by : K. R. Gaddy
Download or read book Flowers in the Gutter written by K. R. Gaddy and published by Penguin. This book was released on 2020-01-07 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of the Edelweiss Pirates, working-class teenagers who fought the Nazis by whatever means they could. Fritz, Gertrud, and Jean were classic outsiders: their clothes were different, their music was rebellious, and they weren’t afraid to fight. But they were also Germans living under Hitler, and any nonconformity could get them arrested or worse. As children in 1933, they saw their world change. Their earliest memories were of the Nazi rise to power and of their parents fighting Brownshirts in the streets, being sent to prison, or just disappearing. As Hitler’s grip tightened, these three found themselves trapped in a nation whose government contradicted everything they believed in. And by the time they were teenagers, the Nazis expected them to be part of the war machine. Fritz, Gertrud, and Jean and hundreds like them said no. They grew bolder, painting anti-Nazi graffiti, distributing anti-war leaflets, and helping those persecuted by the Nazis. Their actions were always dangerous. The Gestapo pursued and arrested hundreds of Edelweiss Pirates. In World War II’s desperate final year, some Pirates joined in sabotage and armed resistance, risking the Third Reich’s ultimate punishment. This is their story.
