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Download or read book Bob and Flo written by Rebecca Ashdown and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: "On her first day of preschool, penguin Flo loses her lunch bucket--and finds a funny new friend"--
Book Synopsis The Female Advantage by : Alisa Vitti
Download or read book The Female Advantage written by Alisa Vitti and published by HarperOne. This book was released on 2019-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to guide their time, diet, fitness, work, and relationships. Women have been conditioned to think of their bodies as burdens, especially when it comes to our periods. We suffer from cramps, PMS, bloating and mood swings, all while overlooking the extraordinary power that lies within us. We cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a montly cycle with four hormonal phases that offer incredible advantages. In the FLO presents a simple but revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you'll support your hormones, unlock peak creativity and productivity, and avoid burnout. You'll know exactly when to eat certain foods, clear your social calendar, or ask for a raise--and you'll have the tools to do so, including: Meal plans and recipes for each phase Charts for phase-specific exercises, work tasks, and relationship activities A daily planner that helps you align with your strengths in each phase A biohacking toolkit for navigating period problems and hormonal birth control Alisa Vitti, functional nutritionist, women's hormone expert, and bestselling author of WomanCode, has been teaching women how to sync with their cycles for nearly twenty years and has witnessed the incredible rewards it offers, including losing stubborn weight, regaining energy, clearing endometriosis and resolving infertility issues. By tapping into this natural power source, you'll get more done with less effort, you'll feel better consistently throughout the month, and you'll enjoy the freedom that comes with living on your own time.
Download or read book Follow Me, Flo! written by Jarvis and published by Candlewick. This book was released on 2020-03-10 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can Flo follow Daddy Duck on their outing, or will she get distracted? A lively read-aloud and visual treat from author-illustrator Jarvis. When Flo and her daddy go to visit a relative’s new nest, Daddy Duck says Flo must follow him or she’ll get lost. Together, they sing a song with all the directions for the journey — up, down, in, and out. But Flo starts to make up her own words, and soon she gets so carried away that she wanders off. Oh, no — now a fox is following Flo! Where is Daddy Duck? What are the words to his song again? Jarvis’s cheerful illustrations and charming text will have young readers following and singing along with Flo.
Download or read book Flo written by Kyo Maclear and published by Farrar, Straus and Giroux (BYR). This book was released on 2018-01-16 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A witty picture book, starring an adorable panda, that celebrates relaxing, stopping to smell the roses, and being yourself! Meet Flo! Flo is the littlest panda. She likes to explore, relax, and enjoy everything around her. She is never in a hurry. But . . . sometimes she takes too much time, and the other pandas get impatient. One day they find themselves in trouble. Can Flo’s floppy ways save the day? With Kyo Maclear’s sweet, spare text and Jay Fleck’s bold, bright illustrations, Flo is sure to be a favorite for even the busiest little pandas!
Book Synopsis Bob and Flo: The Missing Bucket by : Rebecca Ashdown
Download or read book Bob and Flo: The Missing Bucket written by Rebecca Ashdown and published by Oxford University Press - Children. This book was released on 2014-11-13 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flo, a little penguin, arrives at nursery with her packed lunch: a new pink bucket of shiny fish. Bob is fascinated by Flo's bucket and he puts it on his head! Then he uses it to make sandcastles, to reach the top of his block tower, as a drum-kit. In fact he's so creative in how he uses Flo's bucket that it takes her some time to track it down. But when she does the bucket becomes more useful than it's been all day - it becomes the object that brings Bob and Flo together as the best of friends! A beautifully-illustrated story from new talent Rebecca Ashdown, presenting a toddler's-eye-view of the world to young children everywhere steering a course through their first friendships. Lots of visual humour to really engage a young audience.
Download or read book Womancode written by Alisa Vitti and published by Hay House, Inc. This book was released on 2013 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.
Book Synopsis Florynce "Flo" Kennedy by : Sherie M. Randolph
Download or read book Florynce "Flo" Kennedy written by Sherie M. Randolph and published by UNC Press Books. This book was released on 2018-02-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often photographed in a cowboy hat with her middle finger held defiantly in the air, Florynce "Flo" Kennedy (1916–2000) left a vibrant legacy as a leader of the Black Power and feminist movements. In the first biography of Kennedy, Sherie M. Randolph traces the life and political influence of this strikingly bold and controversial radical activist. Rather than simply reacting to the predominantly white feminist movement, Kennedy brought the lessons of Black Power to white feminism and built bridges in the struggles against racism and sexism. Randolph narrates Kennedy's progressive upbringing, her pathbreaking graduation from Columbia Law School, and her long career as a media-savvy activist, showing how Kennedy rose to founding roles in organizations such as the National Black Feminist Organization and the National Organization for Women, allying herself with both white and black activists such as Adam Clayton Powell, H. Rap Brown, Betty Friedan, and Shirley Chisholm. Making use of an extensive and previously uncollected archive, Randolph demonstrates profound connections within the histories of the new left, civil rights, Black Power, and feminism, showing that black feminism was pivotal in shaping postwar U.S. liberation movements.
Download or read book Color Me Flo written by Flo Kennedy and published by Simon & Schuster. This book was released on 2017-03-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, lawyer, feminist, and civil rights advocate Florynce Kennedy tells the complete story of her life from being one of the first Black women to graduate from Colombia Law School to representing Billie Holiday and Charlie Parker. Raised in Kansas City in the 1920s, Flo Kennedy was one of five sisters, the daughter of a father who held off the Ku Klux Klan with a shotgun and a mother who taught them to hold out for the best. After graduating from Colombia Law School, Kennedy went on to be a delegate to the Black Power conferences, then took up the battle against sexism and racism by founding the Media Workshop, the Feminist Party, and the Coalition Against Racism and Sexism. She also became a member of the legal team that was instrumental in liberalizing the New York State abortion laws and was a coauthor of Abortion Rap. Flo Kennedy mastered guerilla warfare tactics on the picket line and in the streets and suites of New York. With the words that resonated and entertained TV audiences for years, Kennedy has returned with a memoir that flawlessly presents her case to readers.
Download or read book Flo the Lyin' Fly written by Max Lucado and published by Tommy Nelson. This book was released on 2004-02-03 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: Telling the truth is always the best, a lesson parents are eager to teach young ones. Welcome, Flo, the Lyin' Fly, to Hermie's delightful world. Like the little boy who cried "wolf," Flo thinks it's fun to tell stories that are not true. When her friends discover they can't trust her, they refuse to believe her when there's real trouble. Drawing from Proverbs 19:5, which says no one gets away with a lie, Flo the Lyin' Fly sets out to teach children, through incredibly humorous situations the importance of telling the truth no matter what the circumstance.
Book Synopsis Eeny, Meeny, Miney, Mo and Flo! by : Laurel Molk
Download or read book Eeny, Meeny, Miney, Mo and Flo! written by Laurel Molk and published by Penguin. This book was released on 2015 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based in a classic nursery rhyme, four mice brothers attempt to catch animals, only to lose track of their sister, Flo, in the process.
Download or read book Baby Flo written by Alan Schroeder and published by . This book was released on 2020-01-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Pint-sized dynamo 'Baby Florence' Mills was singing and dancing just about as soon as she could talk and walk. Flo's mama and daddy knew they had a budding entertainer in the family, so they entered Florence in a talent contest. Baby Flo went on to become an international superstar during the Harlem Renaissance - but first she had to overcome a case of stage fright and discover that winning wasn't everything.
Book Synopsis Ming and Flo Fight for the Future (The Girls Who Changed the World, #1) by : Jackie French
Download or read book Ming and Flo Fight for the Future (The Girls Who Changed the World, #1) written by Jackie French and published by HarperCollins. This book was released on 2022-03-01 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering and exhilarating look at the girls who went before us, and the way they shaped the world. Twelve-year-old Ming Qong is convinced that girls must have changed the world, even if they are rarely mentioned in history books. So when Ming gets the chance to go back in time, she imagines herself changing destinies from a glittering palace or an explorer's ship. Instead, she ends up in Australia in 1898, living a tough life as Flo Watson on a drought-stricken farm. Luckily, Ming is rescued by Flo's Aunt McTavish. Wealthy Aunt McTavish belongs to Louisa Lawson's Suffragist Society, who are desperately and courageously fighting for women's rights. And Ming is determined to get involved, to make a difference. But change is never easy, so how can one girl change the world? From one of Australia's favourite writers comes an inspiring new series for all the young people who will, one day, change the world. AWARDS Notable - CBCA Younger Reader's Book 2023
Download or read book Flo the Flamingo written by Sally Bates and published by . This book was released on 2014-08 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Ebb and Flo and the Baby Seal by : Jane Simmons
Download or read book Ebb and Flo and the Baby Seal written by Jane Simmons and published by Ebb and Flo. This book was released on 2022-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Skeletons in City Park by : Thomas Kingsley Troupe
Download or read book The Skeletons in City Park written by Thomas Kingsley Troupe and published by Capstone. This book was released on 2014 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: When an army of skeletons come pouring out of the mysterious basment crack and start wreaking havoc, it's up to Furry and Flo to deal with the undead army once and for all!
Download or read book What Flo Eats written by April Laugh and published by . This book was released on 2019-12-02 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Flo Eats is a healthy baby weaning book for babies and beyond. In this book, I will show you when to wean, how to introduce your baby to solids, how to make your baby eat healthy with 50 yummy nutritious recipes that are very easy to follow. I have also included a 4-week baby meal planner that will show you when to feed and the right portions to start your baby with. You will enjoy feeding your baby yummy nutritious meals, giving them a healthy start to the future. This guide is for you if you are nursing a child and about to make that cross from the six-month-intensive-breastfeeding threshold to eating solids. This is for you if your child is a fussy eater. It is important to ensure that children get all the nutrients that they need from eating balanced meals. In fact, there is no better time than now because this is when they need it for all the healthy growth and development. This book is for you if you need creative healthy food ideas to transform your child's menu. Food can be yummy, delicious and healthy at the same time. Are you ready to go with the flow as Flo and I on this healthy feeding road? If you are, we are.
Book Synopsis Ebb and Flo and the New Friend by : Jane Simmons
Download or read book Ebb and Flo and the New Friend written by Jane Simmons and published by Aladdin. This book was released on 2002-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: SOMETIMES YOU JUST DON'T KNOW WHAT YOU HAVE UNTIL IT'S GONE. When Bird flaps in and steals Ebb's favorite sitting spot on Flo's boat, Ebb is angry. She wishes Bird would fly away so everything could be just as it was before. But when Bird disappears, Ebb misses her! Has this new face become a new friend? And is she gone for good?
