Flip The Switch

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Flip the Switch

Author : Jez Rose
Publisher : John Wiley & Sons
ISBN 13 : 0857086790
Total Pages : 214 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Flip the Switch by : Jez Rose

Download or read book Flip the Switch written by Jez Rose and published by John Wiley & Sons. This book was released on 2016-05-16 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious argument for change from international behaviour expert Jez Rose Do you ever wonder why achieving results is such a struggle? Do you want that to change? Let Jez show you how to train your brain differently by uncovering strategies used by some of the most successful people in the world. Using real-world examples the former comedian examines why some people struggle to achieve, despite trying, while others appear to achieve extraordinary results. Jez will show you why we behave the way we do and how to change for the better. By changing the way we think, our behaviour and approach to life will also change. Aware that our success is also a result of other people, Flip the Switch will show you how to improve the behaviour and thought patterns of those around you too. Practical exercises to get you thinking differently Learn how to change for the better using a variety of techniques Get the confidence to go after what you want, when you want Become extraordinary by adopting Jez's down to earth and charismatic approach Flip the Switch: Achieve Extraordinary Things with Simple Changes to How You Think will change how you approach success and leave you ready to take on the world.

Flipping the Switch...

Author : John G. Miller
Publisher : Penguin
ISBN 13 : 1101221259
Total Pages : 146 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Flipping the Switch... by : John G. Miller

Download or read book Flipping the Switch... written by John G. Miller and published by Penguin. This book was released on 2005-12-29 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his bestselling book QBQ! The Question Behind the Question, John G. Miller revealed how personal accountability helps to create opportunity, overcome obstacles, and achieve goals by eliminating blame, complaining, and procrastination. The result? Stronger organizations, more dynamic teams, and healthier relationships. Now Miller takes readers to the next level to show how they can use the power of the QBQ! and personal accountability every day. When a light switch is flipped the flow of energy that is released reaches the lightbulb in an instant, bringing it to life. Similarly, asking the right kind of question-a QBQ-is the first step to empowering what Miller calls the Advantage Principles-five essential practices that will lead to a richer experience in every aspect of life: - LEARNING: live an engaged and energized life through positive personal growth and change - OWNERSHIP: attain goals by becoming a solution-oriented person who solves problems - CREATIVITY: find new ways to achieve by succeeding "within the box" - SERVICE: build a legacy by helping others succeed - TRUST: develop deep and rewarding relationships With compelling real-life stories and keen insights, Miller demonstrates how anyone can find success and satisfaction by "flipping the switch."

Flip the Switch, Lose the Weight

Author : Robert K. Cooper
Publisher : Rodale
ISBN 13 : 1579549802
Total Pages : 451 pages
Book Rating : 4.5/5 (795 download)

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Book Synopsis Flip the Switch, Lose the Weight by : Robert K. Cooper

Download or read book Flip the Switch, Lose the Weight written by Robert K. Cooper and published by Rodale. This book was released on 2007-03-06 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to achieve lasting weight loss and build energy stores by permanently triggering the brain's metabolic thermostat and turning off the body's fat-storing reflexes, in a reference that outlines a twenty-minute exercise plan, shares a customizable weight-loss program, and provides more than one hundred recipes. Original.

Flip the Switch: Activate Your Drive to Achieve a Freakish Level of Success

Author : Coach Micheal Burt
Publisher : McGraw Hill Professional
ISBN 13 : 1264269234
Total Pages : 270 pages
Book Rating : 4.2/5 (642 download)

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Book Synopsis Flip the Switch: Activate Your Drive to Achieve a Freakish Level of Success by : Coach Micheal Burt

Download or read book Flip the Switch: Activate Your Drive to Achieve a Freakish Level of Success written by Coach Micheal Burt and published by McGraw Hill Professional. This book was released on 2023-01-31 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn now to unlock your "prey drive"—the instinctual ability that allows you to "flip the switch" to achieve massive success Micheal Burt was already a successful basketball coach when he discovered, quite by accident, how to articulate the concept he had been using for years to motivate himself and his players. At a workshop in Tennessee taught by a Vietnam veteran, he learned about the "prey drive" of war dogs—an instinctive inclination to find, pursue, and capture their prey. In Flip the Switch, Coach Burt shows how humans, too, have this instinctive drive—not for hunting prey, but for pursuing goals with a persistence and intensity that goes far beyond the usual efforts applied to everyday tasks. As with war dogs, external stimuli are required for flipping the switch: For the dogs, it's movement or scent. What are they for you? In these inspiring and eye-opening pages, you'll discover how to find what activates you, personally, to do more, create more, and achieve freakish levels of success. You'll explore them all in detail, in chapters that include: Motivated by What? The Three Phases of the Prey Drive The Science Behind What Activates You Screw Your Why: How to Get Your Purpose to Activate You Going All In: How to Make Your Drive a Daily Habit Creating Value in the World: Becoming a Contender Prioritizing and Personalizing Your Prey Drive: The Keys to Continued Expansion The Habit of 1% Performers: How to Re-ignite Your Prey Drive and GO PRO Every Single Day Throughout Flip the Switch, Coach Burt explains how to analyze and explore the primary drivers: fear, competition, exposure, environment, inspiration from others, and yes—even embarrassment. Whether you're flipping the switch to win a championship or win new business, knowing how to find external stimuli that activates that thing inside of you is what will allow you to achieve your highest goals—naturally.

Flip the Switch

Author : Eric Harrison
Publisher : Ulysses Press
ISBN 13 : 1569754160
Total Pages : 195 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Flip the Switch by : Eric Harrison

Download or read book Flip the Switch written by Eric Harrison and published by Ulysses Press. This book was released on 2004-04-06 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: During even your busiest day, there are short time gaps when you can turn off the external distractions and do a simple meditation. Flip the Switch offers over 40 specially designed meditations that fit these real-world situations. Incorporating these spot meditations into your day provides a quick way to reduce stress, improve health, clarify thoughts, release creativity, deepen emotions and boost sensory pleasure.

FLIP the Gratitude Switch

Author : Kevin Clayson
Publisher :
ISBN 13 : 9781532314032
Total Pages : pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis FLIP the Gratitude Switch by : Kevin Clayson

Download or read book FLIP the Gratitude Switch written by Kevin Clayson and published by . This book was released on 2016-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Switch

Author : James W. Clement
Publisher : Simon and Schuster
ISBN 13 : 1982115408
Total Pages : 320 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Switch by : James W. Clement

Download or read book The Switch written by James W. Clement and published by Simon and Schuster. This book was released on 2021-04-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How can you lose dramatic weight, reverse chronic conditions, and stay healthier longer? Flip the switch on your metabolism with intermittent fasting, protein restriction, and ketosis! Lose weight. Reverse Chronic Conditions. Live Healthier Longer. Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells against stress. It's called autophagy, and when it's turned on, the complex operation can not only slow down the aging process, but can optimize biological function as a whole, helping to stave off all manner of disease-from diabetes to dementia-and affording us the healthy lifespan we never thought possible. So how can we activate this switch through diet? How frequently should we fast and for how long? Must we abstain from all foods or just specific macronutrients? What's the sweet spot between intermittent fasting, protein restriction, and ketogenic eating? Backed by a wealth of data, and with a practical program anyone can follow for lasting results, The Switch not only decodes the science of autophagy, but also teaches you how to control it and benefit from its profound impact"--

The Resilience Breakthrough

Author : Christian Moore
Publisher : Greenleaf Book Group
ISBN 13 : 1626340943
Total Pages : 336 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis The Resilience Breakthrough by : Christian Moore

Download or read book The Resilience Breakthrough written by Christian Moore and published by Greenleaf Book Group. This book was released on 2014-07-22 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Resilience: The Second-Greatest Principle in the World Christian Moore is convinced that each of us has a power hidden within, something that can get us through any kind of adversity. That power is resilience. In The Resilience Breakthrough, Moore delivers a practical primer on how you can become more resilient in a world of instability and narrowing opportunity, whether you’re facing financial troubles, health setbacks, challenges on the job, or any other problem. We can all have our own resilience breakthrough, Moore argues, and can each learn how to use adverse circumstances as potent fuel for overcoming life’s hardships. As he shares engaging real-life stories and brutally honest analysis of his own experiences, Moore equips you with twenty-seven resilience-building tools that you can start using today—in your personal life or in your organization.

Flip the Silver Switch

Author : Jackie Yeager
Publisher : Amberjack Publishing
ISBN 13 : 9781948705332
Total Pages : 0 pages
Book Rating : 4.7/5 (53 download)

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Book Synopsis Flip the Silver Switch by : Jackie Yeager

Download or read book Flip the Silver Switch written by Jackie Yeager and published by Amberjack Publishing. This book was released on 2019-08-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When the Crimson Five travel to Quebec City for the Piedmont Global Championships, they are blindsided by a new task and Kia must get them to pull together as pressure builds."--Publisher's description.

Flip the Youth Switch

Author : Bob Arnot
Publisher :
ISBN 13 : 9781596878631
Total Pages : 266 pages
Book Rating : 4.8/5 (786 download)

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Book Synopsis Flip the Youth Switch by : Bob Arnot

Download or read book Flip the Youth Switch written by Bob Arnot and published by . This book was released on 2020-02-13 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Better Off

Author : Eric Brende
Publisher : Harper Collins
ISBN 13 : 0060570040
Total Pages : 257 pages
Book Rating : 4.0/5 (65 download)

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Book Synopsis Better Off by : Eric Brende

Download or read book Better Off written by Eric Brende and published by Harper Collins. This book was released on 2004-08-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a mission to prove that modern technological advances make lives more inconvenient and less healthy, Brende and his wife lived for 12 months among an energy-free farming community.

Flip the Script

Author : Oren Klaff
Publisher : Penguin
ISBN 13 : 052553394X
Total Pages : 258 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Flip the Script by : Oren Klaff

Download or read book Flip the Script written by Oren Klaff and published by Penguin. This book was released on 2019-08-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BESTSELLING AUTHOR OF PITCH ANYTHING IS BACK TO FLIP YOUR ENTIRE APPROACH TO PERSUASION. Is there anything worse than a high-pressure salesperson pushing you to say "yes" (then sign on the dotted line) before you're ready? If there's one lesson Oren Klaff has learned over decades of pitching, presenting, and closing long-shot, high-stakes deals, it's that people are sick of being marketed and sold to. Most of all, they hate being told what to think. The more you push them, the more they resist. What people love, however, is coming up with a great idea on their own, even if it's the idea you were guiding them to have all along. Often, the only way to get someone to sign is to make them feel like they're smarter than you. That's why Oren is throwing out the old playbook on persuasion. Instead, he'll show you a new approach that works on this simple insight: Everyone trusts their own ideas. If, rather than pushing your idea on your buyer, you can guide them to discover it on their own, they'll believe it, trust it, and get excited about it. Then they'll buy in and feel good about the chance to work with you. That might sound easier said than done, but Oren has taught thousands of people how to do it with a series of simple steps that anyone can follow in any situation. And as you'll see in this book, Oren has been in a lot of different situations. He'll show you how he got a billionaire to take him seriously, how he got a venture capital firm to cough up capital, and how he made a skeptical Swiss banker see him as an expert in banking. He'll even show you how to become so compelling that buyers are even more attracted to you than to your product. These days, it's not enough to make a great pitch. To get attention, create trust, and close the deal, you need to flip the script.

Flipping the Switch

Author : Jennifer A. Palermo
Publisher : AuthorHouse
ISBN 13 : 1477244840
Total Pages : 265 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis Flipping the Switch by : Jennifer A. Palermo

Download or read book Flipping the Switch written by Jennifer A. Palermo and published by AuthorHouse. This book was released on 2012-07-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU CAN FLIP THE SWITCH AND TURN OFF BULIMIA PERMANENTLY WITHOUT DRUGS OR THERAPY Flipping the Switch: Freedom from Bulimia provides you, the reader, with a better understanding of what your disorder is, how you acquired it, why it perpetuates, and what it will take for you to recover successfully. This book offers a comprehensive self-guided recovery program to help you flip the switch and turn off bulimia permanently. For the first time, the answers sought by anyone who has ever suffered from an eating disorder, are available in written form to be used in the privacy of their own home. While everyones journey of recovery is different, this book can help get you started on the right path to finally accomplish what you have been waiting so long to do- triumphantly succeed in breaking your addiction to food and reclaiming the life youve lost to bulimia. This book challenges the idea that one is powerless over addiction and provides hope to those who have tried traditional eating disorder therapy with no success. Flipping the Switch dissects the process of how addiction rewires the brain. Empowered with this information you will be able to go from self-destruction to self-reconstruction upon completion of this book. The author wrote this book after her personal 22 year struggle with bulimia finally came to an end. Frustrated with traditional recovery programs, the author felt compelled to devise her own self-reconstruction method. Having gone through the recovery process herself, she has keen insight of the obstacles one faces as a food addict and understands how difficult becoming abstinence can be. Armed with the knowledge and strategies presented here, you will understand what is needed to break the cycle of addiction and be prepared to face bulimia head on. The step-by-step recovery plan and transitional diet offered here helps you make the transition from binge eating to "normal" eating in a non-threatening manner.

Flip the Switch

Author : Andrew May
Publisher :
ISBN 13 : 9780980393705
Total Pages : 205 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Flip the Switch by : Andrew May

Download or read book Flip the Switch written by Andrew May and published by . This book was released on 2007 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: The task of navigating life's frantically paced, 24/7 digital age has never been more complex or daunting! We are all under constant pressure to perform, day in day out. If you don't keep the balance between being on and off this leads to data deluge, depleted energy levels and disconnecting in our personal and professional lives. Grounded in the sciences of peak performance, physiology and positive psychology, and combined with the experience of working with some of the world's leading teams and performers, Flip the Switch teaches you to maximise your energy, why learning to go slow will boost productivity, and how to sustain performance without ever needing to crash and burn.

Flip the Switch, Lose the Weight

Author : Robert K. Cooper
Publisher : Rodale Books
ISBN 13 : 1623361133
Total Pages : 451 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Flip the Switch, Lose the Weight by : Robert K. Cooper

Download or read book Flip the Switch, Lose the Weight written by Robert K. Cooper and published by Rodale Books. This book was released on 2007-03-06 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how easy it can be to drop those unwanted pounds by flipping the switch that revs up metabolism to maximize fat burning all day long Could losing weight really be as simple as flipping a switch? Absolutely, says Dr. Robert Cooper, one of America's leading weight-loss researchers. The trouble with most popular diet-and-exercise programs is that they boot up the metabolic thermostat, or Meta-Stat (an area in the brain that regulates metabolism), for only short spurts. The rest of the time the body is in fat-storing mode. But if our Meta-Stat stays on 24 hours a day, we burn fat constantly—and build energy as well. In Flip the Switch, Lose the Weight, Dr. Cooper reveals scientifically proven strategies that enable us to turn on our Meta-Stat and maintain optimum metabolism all day long. This groundbreaking book: • provides an easy 20-minute exercise plan that gently works the body differently on successive days for maximum fat-burning, energy-generating effect • allows you to customize your weight-loss program based on your goals and lifestyle preferences • provides an exclusive "Success Map" for you to chart your progress • includes complete meal plans and more than 100 recipes, all designed to fuel the Meta-Stat for maximum fat burning

Flip the Witch Switch

Author : Amanda M Lee
Publisher : Independently Published
ISBN 13 : 9781795452496
Total Pages : 290 pages
Book Rating : 4.4/5 (524 download)

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Book Synopsis Flip the Witch Switch by : Amanda M Lee

Download or read book Flip the Witch Switch written by Amanda M Lee and published by Independently Published. This book was released on 2019-05-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bay Winchester and Landon Michaels are looking for a romantic outing, revisiting the past now that they know they met as children. That trip leads them to the camp they visited back in the day ... and to a new adventure.It's a happy excursion down memory lane until they happen upon the old pool and discover a hand poking out of an ancient cover. That means their day off becomes an official investigation.Once identification comes through, Bay starts digging ... and hard ... to find out why a young woman writing a book would go missing in Hemlock Cove. The information she finds is disturbing ... and the answers to the present case may come from the past, and a long-forgotten missing person's case.There's a lot going on. Mrs. Little is trying to buy the property and wants the crime kept secret, which means Aunt Tillie is on a rampage to make sure her mortal enemy doesn't win ... even if the prize is something she doesn't really want.The Winchester witches are in turmoil. The local police chief is officially dating Bay's mother, one of their own is keeping a huge secret, and they have a wedding coming up so that means dress fittings and place setting decisions galore.Bay is on deck and has to figure it all out. She's going to need help to do it. Even then, with her team in place, she might not come out on the winning side.There's a killer hiding in the shadows and death is coming. It's going to take everyone working together to uncover the truth.Can they pull it off?

The Strength Switch

Author : Lea Waters
Publisher : Scribe Publications
ISBN 13 : 1925548341
Total Pages : 352 pages
Book Rating : 4.9/5 (255 download)

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Book Synopsis The Strength Switch by : Lea Waters

Download or read book The Strength Switch written by Lea Waters and published by Scribe Publications. This book was released on 2017-08-10 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your child’s potential by helping them build their strengths. As a strengths-based scientist for more than 20 years, Dr Lea Waters has witnessed first-hand how focusing on our children’s strengths, rather than correcting their weaknesses, can help build resilience and optimism, and offer protection from depression and anxiety. In this game-changing book, she argues that by throwing the ‘strength switch’ parents can encourage creativity, develop their children’s self-esteem and energy, and enhance achievement — and she offers easy-to-follow steps to teach parents how. With specific tips for interacting with your kids and your teens, The Strength Switch offers all the tools parents need to discover talents in their children, use positive emotions as a resource, build strong brains, and deal with problem behaviours and difficult emotions. This essential book will show parents how a small shift can yield enormous results.