Fitness Tracking

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Fitness Tracking

Author : RD king
Publisher : 大賢者外語
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Fitness Tracking by : RD king

Download or read book Fitness Tracking written by RD king and published by 大賢者外語. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Looking To Achieve Peak Physical Fitness? Discover How To Improve Your Health With Fitness Tracking Technology Today! Technological advancement has given rise to many smart applications that not only improve efficiency but also make tracking and monitoring of different activities easier. It's always important to monitor your progress as far as your health and fitness regimen is concerned. A fitness tracker is therefore that application or device used in tracking and monitoring fitness goals. It measures metrics such as distance run or walked, rate of heartbeat, calories consumed and sometimes even the quality of your sleep. Most of these tracking devices are wirelessly synchronized to a smartphone or computer for the purposes of regular data tracking and reporting. In many cases, people have fitness goals or targets, whether monthly or on a daily basis, that they hope to achieve. Monitoring the progress of your fitness regimen can be a challenge especially if you are not a certified fitness trainer or health practitioner. Fitness tracking devices give you the capability to monitor your progress and determine how far you are from meeting your targets, or if indeed you achieved or exceeded them. Most of them are wearable and can also serve as regular digital watches. Some people wear them as accessories because of their fashion forward designs. These devices have become so main stream that some firms have decided to use them in encouraging consumers to live healthily. The electronic fitness trackers are basically an advanced version of pedometers. Apart from counting steps, they also use accelerometers to determine distance covered, graph general physical activity and calculate calorie usage. In some cases they also keep track of and graph quality of sleep and heart rate.

Fitness Tracking

Author : Noah Daniels
Publisher : BookRix
ISBN 13 : 3739649976
Total Pages : 42 pages
Book Rating : 4.7/5 (396 download)

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Book Synopsis Fitness Tracking by : Noah Daniels

Download or read book Fitness Tracking written by Noah Daniels and published by BookRix. This book was released on 2016-04-25 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's A Quick Overview Of What You'll Discover Inside This Guide To Fitness Tracking...How To Choose The Right Fitness Tracking Options.The Most Effective Way To Track Calories.How To Work Out Your Resting Metabolic Rate And Active Metabolic Rate.The Little-Known Method For Monitoring Your Testosterone Levels.How To Measure Your Grip Strength.How To Make Sure You're Always Maximizing Results By Training In The Fat Burning Zone.How To Use HIIT With A Running Watch.How To Calculate And Compare Your Strength.How To Improve Your Brain With Brain Training.How To Increase Your Motivation With "Gamification" How To GUARANTEE That Your Training Program Gives You The Weight Loss You're Looking For...And MUCH More...

The Workout Journal and Roadmap

Author : Jon Moore
Publisher : Castle Point Books
ISBN 13 : 1250199778
Total Pages : 224 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Workout Journal and Roadmap by : Jon Moore

Download or read book The Workout Journal and Roadmap written by Jon Moore and published by Castle Point Books. This book was released on 2018-12-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A convenient handbook to keep you on track with your fitness goals Not seeing the maximum fitness results you know you can achieve? It’s time to get serious with your most powerful tool: The Workout Journal and Roadmap! With a durable, cleanable cover and convenient spiral binding (lays flat for tracking anywhere!), this handy-size journal is ready to tuck into your gym bag. The Workout Journal and Roadmap will energize your workouts and help you take them to a whole new level. The power lies in recording: • Your training goals—whether it’s more reps or sets with higher weight or going farther and faster with cardio, even flexibility and mobility goals • Where you are right now—from body measurements to workout maxes and bests, so you can clearly see your progress and boost motivation to keep at it • Your performance for each workout—celebrate successes (physical and mental) and troubleshoot anything holding you back • Extra support from nutrition, supplements, and sleep—factors easy to overlook but also critical to reaching your fitness goals Easy-to-use log pages help you capture important workout measures—reps and sets, distance, heart rate, and more—in a strong, portable book. Plus, the simple yet powerful act of recording keeps you focused in each workout and motivated to stick to your overall fitness program. Get ready to see the results you’ve been chasing!

Fitness, Technology and Society

Author : Brad Millington
Publisher : Routledge
ISBN 13 : 131736502X
Total Pages : 210 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis Fitness, Technology and Society by : Brad Millington

Download or read book Fitness, Technology and Society written by Brad Millington and published by Routledge. This book was released on 2017-09-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fitness industry is experiencing a new boom characterized by the proliferation of interactive and customizable technology, from exercise-themed video games to smartphone apps to wearable fitness trackers. This new technology presents the possibility of boundless self-tracking, generating highly personalized data for self-assessment and for sharing among friends. While this may be beneficial – for example, in encouraging physical activity – the new fitness boom also raises important questions about the very nature of our relationship with technology. This is the first book to examine these questions through a critical scholarly lens. Addressing key themes such as consumer experience, gamification, and surveillance, Fitness, Technology and Society argues that fitness technologies – by ‘datafying’ the body and daily experience – are turning fitness into a constant pursuit. The book explores the origins of contemporary fitness technologies, considers their implications for consumers, producers, and for society in general, and reflects on what they suggest about the future of fitness experience. Casting new light on theories of technology and the body, this is fascinating reading for all those interested in physical cultural studies, technology, and the sociology of sport.

Fitness

Author : Jake Herbert
Publisher : Self Publisher
ISBN 13 :
Total Pages : 620 pages
Book Rating : 4.2/5 (224 download)

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Book Synopsis Fitness by : Jake Herbert

Download or read book Fitness written by Jake Herbert and published by Self Publisher. This book was released on 2024-01-05 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book combo that contains the following topics: Bodybuilding Cardio Fitness Equipment Fitness Motivation Home Gym Metabolism Muscle Building Strength Training

Bits and Bytes

Author : Meagen F. Moyer
Publisher : Academy of Nutrition and Dietetics
ISBN 13 : 9780880914925
Total Pages : 0 pages
Book Rating : 4.9/5 (149 download)

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Book Synopsis Bits and Bytes by : Meagen F. Moyer

Download or read book Bits and Bytes written by Meagen F. Moyer and published by Academy of Nutrition and Dietetics. This book was released on 2016-10-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Digitally tracking our food and fitness habits can help you balance the caolries you take in with the calories you burn so you can achieve weight goals, and it can help you to see patterns in your food and fitness habits. It's clear whyt he number of digital health tools have incresed rapidly in recent years - and why more health professionals are recommending their use.

My Fitness Journal

Author : Mike Diehl
Publisher : Meyer & Meyer Media
ISBN 13 : 9781782551294
Total Pages : 0 pages
Book Rating : 4.5/5 (512 download)

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Book Synopsis My Fitness Journal by : Mike Diehl

Download or read book My Fitness Journal written by Mike Diehl and published by Meyer & Meyer Media. This book was released on 2018-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From now on, you can put structure into your workouts! Write down your fitness sessions for a whole year in this training book. Record your strengths and weaknesses, your sporting goals, and your eating habits. Make regular progress checks, including progress photos, to keep track of how much your fitness level is advancing. Compare your workouts so you can reach your goals faster. Those who train without a plan find that eventually their workouts will stagnate. Transparency ensures motivation and guarantees long-term success! Become a fitter, healthier you with My Fitness Journal.

Mobile and Wireless Technology 2015

Author : Kuinam J. Kim
Publisher : Springer
ISBN 13 : 366247669X
Total Pages : 209 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis Mobile and Wireless Technology 2015 by : Kuinam J. Kim

Download or read book Mobile and Wireless Technology 2015 written by Kuinam J. Kim and published by Springer. This book was released on 2015-06-11 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a snapshot of the current state-of-the-art in the fields of mobile and wireless technology, security and applications. The proceedings of the 2nd International Conference on Mobile and Wireless Technology (ICMWT2015), it represents the outcome of a unique platform for researchers and practitioners from academia and industry to share cutting-edge developments in the field of mobile and wireless science technology, including those working on data management and mobile security. The contributions presented here describe the latest academic and industrial research from the international mobile and wireless community. The scope covers four major topical areas: mobile and wireless networks and applications; security in mobile and wireless technology; mobile data management and applications; and mobile software. The book will be a valuable reference for current researchers in academia and industry, and a useful resource for graduate-level students working on mobile and wireless technology.

Understanding the Adoption of Fitness Applications in China

Author : Immanuel Nama
Publisher : GRIN Verlag
ISBN 13 : 3668996288
Total Pages : 72 pages
Book Rating : 4.6/5 (689 download)

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Book Synopsis Understanding the Adoption of Fitness Applications in China by : Immanuel Nama

Download or read book Understanding the Adoption of Fitness Applications in China written by Immanuel Nama and published by GRIN Verlag. This book was released on 2019-08-08 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master's Thesis from the year 2019 in the subject Communications - Public Relations, Advertising, Marketing, Social Media, grade: 1, Shanghai Jiao Tong University (Antai College), course: Master of International Business, language: English, abstract: Understanding the adoption of fitness applications is a complex process as it is closely linked with people’s health behaviors and under the influence of manifold of influential forces. This research is focusing on the social perspective on motivation while not neglecting an adoption driven by the need that is concentrated on the mere functionality of an app. The main objective of the research is to discover the underlying social motivation and propensity of users to adopt fitness applications in China. The central question is whether the willingness to adopt a fitness app is being influenced solely by the need to track one’s activities with the help of a tool or if social motivation is playing an essential role in influencing a person’s inclination to adopt this kind of applications. The problem this thesis is trying to understand better is the propensity of people in the initial adoption phase of a fitness application. So, it can be said that the scope of the study is narrowing down the general idea of health to the specific scenario of fitness applications. The main idea and assumption is that social motivation in the adoption of fitness apps is playing the essential role and has to be given great consideration by marketers and businesses. The findings can be adapted to business practices and marketing efforts. The 532 answers gathered in the survey have been looked at from an approach that stays close to the theories leveraged in the development of the variables as well as a model-approach that constructed the possible relationship between the variables. The variables constructed are based on the theories of the lazy user (Need N), social status (SS), social influence (SIN) as well as social impact (SIM). Need N is trying to minimize efforts in an adoption process in order to gain the required functions of an application. Following social status (SS) as a motivator, a person is intrinsically motivated to pursue a goal-directed behavior, in this case, the adoption of a fitness application, in order to adjust, maintain or obtain a perceived social status by others. On the other hand, social influence (SIN) focuses on the external influential stimulusthat is being exerted on the individual and can be separated into the two modes of identification and internalization.

The Role of Digital Technologies in Shaping the Post-Pandemic World

Author : Savvas Papagiannidis
Publisher : Springer Nature
ISBN 13 : 3031153421
Total Pages : 504 pages
Book Rating : 4.0/5 (311 download)

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Book Synopsis The Role of Digital Technologies in Shaping the Post-Pandemic World by : Savvas Papagiannidis

Download or read book The Role of Digital Technologies in Shaping the Post-Pandemic World written by Savvas Papagiannidis and published by Springer Nature. This book was released on 2022-09-06 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 21st IFIP WG 6.11 Conference on e-Business, e-Services, and e-Society, I3E 2022, which took place Newcastle-upon-Tyne, UK, in September 2022. The 37 papers presented in this volume were carefully reviewed and selected from 72 submissions. They were organized in topical sections as follows: Artificial intelligence; Data and Analytics; Careers and ICT; Digital Innovation and Transformation; Electronic Services; Health and Wellbeing; Pandemic; Privacy, Trust and Security.

Privacy Concerns Surrounding Personal Information Sharing on Health and Fitness Mobile Apps

Author : Sen, Devjani
Publisher : IGI Global
ISBN 13 : 1799834891
Total Pages : 335 pages
Book Rating : 4.7/5 (998 download)

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Book Synopsis Privacy Concerns Surrounding Personal Information Sharing on Health and Fitness Mobile Apps by : Sen, Devjani

Download or read book Privacy Concerns Surrounding Personal Information Sharing on Health and Fitness Mobile Apps written by Sen, Devjani and published by IGI Global. This book was released on 2020-08-07 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and fitness apps collect various personal information including name, email address, age, height, weight, and in some cases, detailed health information. When using these apps, many users trustfully log everything from diet to sleep patterns. However, by sharing such personal information, end-users may make themselves targets to misuse of this information by unknown third parties, such as insurance companies. Despite the important role of informed consent in the creation of health and fitness applications, the intersection of ethics and information sharing is understudied and is an often-ignored topic during the creation of mobile applications. Privacy Concerns Surrounding Personal Information Sharing on Health and Fitness Mobile Apps is a key reference source that provides research on the dangers of sharing personal information on health and wellness apps, as well as how such information can be used by employers, insurance companies, advertisers, and other third parties. While highlighting topics such as data ethics, privacy management, and information sharing, this publication explores the intersection of ethics and privacy using various quantitative, qualitative, and critical analytic approaches. It is ideally designed for policymakers, software developers, mobile app designers, legal specialists, privacy analysts, data scientists, researchers, academicians, and upper-level students.

HCI International 2022 Posters

Author : Constantine Stephanidis
Publisher : Springer Nature
ISBN 13 : 3031063880
Total Pages : 415 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis HCI International 2022 Posters by : Constantine Stephanidis

Download or read book HCI International 2022 Posters written by Constantine Stephanidis and published by Springer Nature. This book was released on 2022-06-16 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: The four-volume set CCIS 1580, CCIS 1581, CCIS 1582, and CCIS 1583 contains the extended abstracts of the posters presented during the 24th International Conference on Human-Computer Interaction, HCII 2022, which was held virtually in June - July 2022. The total of 1276 papers and 275 posters included in the 40 HCII 2021 proceedings volumes was carefully reviewed and selected from 5583 submissions. The posters presented in these four volumes are organized in topical sections as follows: Part I: user experience design and evaluation; visual design and visualization; data, information and knowledge; interacting with AI; universal access, accessibility and design for aging. Part II: multimodal and natural interaction; perception, cognition, emotion and psychophysiological monitoring; human motion modelling and monitoring; IoT and intelligent living environments. Part III: learning technologies; HCI, cultural heritage and art; eGovernment and eBusiness; digital commerce and the customer experience; social media and the metaverse. Part IV: virtual and augmented reality; autonomous vehicles and urban mobility; product and robot design; HCI and wellbeing; HCI and cybersecurity.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

BodyMinder

Author : F. E. Wilkins
Publisher : Ingram
ISBN 13 : 9780963796844
Total Pages : 0 pages
Book Rating : 4.7/5 (968 download)

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Book Synopsis BodyMinder by : F. E. Wilkins

Download or read book BodyMinder written by F. E. Wilkins and published by Ingram. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quality workout and exercise diary for tracking workout details (reps & sets, equipment used, time, etc.) and all other forms of exercise. Also contains room for the day's dietary notes and more. Leatherette cover in black with gold foil embossing.

Handbook of Artificial Intelligence and Wearables

Author : Hemachandran K
Publisher : CRC Press
ISBN 13 : 1040006728
Total Pages : 409 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Handbook of Artificial Intelligence and Wearables by : Hemachandran K

Download or read book Handbook of Artificial Intelligence and Wearables written by Hemachandran K and published by CRC Press. This book was released on 2024-04-04 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ever-changing world of wearable technologies makes it difficult for experts and practitioners to keep up with the most recent developments. This handbook provides a solid understanding of the significant role that AI plays in the design and development of wearable technologies along with applications and case studies. Handbook of Artificial Intelligence and Wearables: Applications and Case Studies presents a deep understanding of AI and its involvement in wearable technologies. The book discusses the key role that AI plays and goes on to discuss the challenges and possible solutions. It highlights the more recent advances along with real-world approaches for the design and development of the most popular AI-enabled wearable devices such as smart fitness trackers, AI-enabled glasses, sports wearables, disease diagnostic devices, and more, complete with case studies. This book will be a valuable source for researchers, academics, technologists, industrialists, practitioners, and all people who wish to explore the applications of AI and the part it plays in wearable technologies.

Self-Tracking

Author : Gina Neff
Publisher : MIT Press
ISBN 13 : 0262529122
Total Pages : 247 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis Self-Tracking by : Gina Neff

Download or read book Self-Tracking written by Gina Neff and published by MIT Press. This book was released on 2016-06-24 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when people turn their everyday experience into data: an introduction to the essential ideas and key challenges of self-tracking. People keep track. In the eighteenth century, Benjamin Franklin kept charts of time spent and virtues lived up to. Today, people use technology to self-track: hours slept, steps taken, calories consumed, medications administered. Ninety million wearable sensors were shipped in 2014 to help us gather data about our lives. This book examines how people record, analyze, and reflect on this data, looking at the tools they use and the communities they become part of. Gina Neff and Dawn Nafus describe what happens when people turn their everyday experience—in particular, health and wellness-related experience—into data, and offer an introduction to the essential ideas and key challenges of using these technologies. They consider self-tracking as a social and cultural phenomenon, describing not only the use of data as a kind of mirror of the self but also how this enables people to connect to, and learn from, others. Neff and Nafus consider what's at stake: who wants our data and why; the practices of serious self-tracking enthusiasts; the design of commercial self-tracking technology; and how self-tracking can fill gaps in the healthcare system. Today, no one can lead an entirely untracked life. Neff and Nafus show us how to use data in a way that empowers and educates.

The SAGE Handbook of Social Media

Author : Jean Burgess
Publisher : SAGE
ISBN 13 : 1473995795
Total Pages : 945 pages
Book Rating : 4.4/5 (739 download)

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Book Synopsis The SAGE Handbook of Social Media by : Jean Burgess

Download or read book The SAGE Handbook of Social Media written by Jean Burgess and published by SAGE. This book was released on 2017-11-20 with total page 945 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is in the midst of a social media paradigm. Once viewed as trivial and peripheral, social media platforms like Twitter, Facebook and WeChat have become an important part of the information and communication infrastructure of society. They are bound up with business and politics as well as everyday life, work, and personal relationships. This international Handbook addresses the most significant research themes, methodological approaches and debates in the study of social media. It contains substantial chapters written especially for this book by leading scholars from a range of disciplinary perspectives, covering everything from computational social science to sexual self-expression. Part 1: Histories And Pre-Histories Part 2: Approaches And Methods Part 3: Platforms, Technologies And Business Models Part 4: Cultures And Practices Part 5: Social And Economic Domains