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Fitness Programs For Adults With Disabilities
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Book Synopsis Fitness Programming and Physical Disability by : Patricia D. Miller
Download or read book Fitness Programming and Physical Disability written by Patricia D. Miller and published by Human Kinetics. This book was released on 1995 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve authorities in exercise science, physical disabilities, and adapted exercise programming show how to safely and effectively modify existing fitness programs--without changing the quality or nature of the activity--to enable individuals with disabilities to participate.--From publisher description.
Book Synopsis Fitness Programs For Adults With Disabilities by : Krisa Mirrin
Download or read book Fitness Programs For Adults With Disabilities written by Krisa Mirrin and published by Independently Published. This book was released on 2024-03-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your Inner Athlete: Fitness Programs for Adults with Disabilities Imagine a world where your limitations don't define your ability to move, feel strong, and radiate confidence. Fitness Programs for Adults with Disabilities is your empowering blueprint to make this a reality. Forget the frustration of feeling excluded from traditional workout routines. This comprehensive guide unlocks a universe of exercise possibilities specifically designed for you. Whether you navigate challenges with mobility, balance, or chronic health conditions, this book is your roadmap to a stronger, healthier you. Inside, you'll discover: The Power of Adapted Fitness: Explore the life-altering benefits of exercise tailored to your unique needs. Improve strength, endurance, flexibility, and overall well-being, all while managing pain and boosting confidence. Unlocking Your Potential: Ditch the "one-size-fits-all" mentality. Learn how to design safe and effective workout routines that consider your specific abilities and fitness goals. We'll guide you through selecting appropriate exercises, modifying them for optimal results, and creating a program you can stick with in the long run. A Fitness Adventure Awaits: No fancy gym memberships required! This book is packed with a diverse range of exercises you can perform at home, outdoors, or even in a specialized fitness center. Discover bodyweight routines, explore the use of adaptive equipment, and find modifications that maximize your potential. Safety First, Results Always: Your well-being is our priority. Learn proper exercise techniques to minimize risk and maximize results. We'll cover essential safety considerations for various disabilities and guide you on how to listen to your body and avoid injury. Fueling Your Fitness Journey: Nutrition plays a vital role in achieving your fitness goals. We'll delve into the importance of proper dietary choices for individuals with disabilities and provide tips for optimizing your diet for peak performance and overall health. Mind Over Matter: The Power of Mindset: This book goes beyond just physical exercise. We'll explore the crucial role of mental well-being in your fitness journey. Discover strategies for staying motivated, overcoming challenges, and cultivating a positive mindset that fuels your success. Fitness Programs for Adults with Disabilities is more than just an exercise guide; it's your partner in transformation. This book is for: Individuals with physical limitations who yearn to move their bodies and embrace an active lifestyle. Adults with chronic conditions seeking safe and effective exercise routines to manage their health and well-being. Caregivers and healthcare professionals looking for guidance on designing appropriate exercise programs for individuals with disabilities. Ready to embark on your journey to a stronger, healthier, and more fulfilling you? Stop letting limitations hold you back. Order your copy of Fitness Programs for Adults with Disabilities today and unlock a world of possibilities! Let's move your body, ignite your spirit, and celebrate the incredible strength that lies within you.
Book Synopsis Reach for Fitness by : Richard Simmons
Download or read book Reach for Fitness written by Richard Simmons and published by Grand Central Pub. This book was released on 1986 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an exercise and nutrition plan for people handicapped by a variety of medical and physical problems
Book Synopsis Older Adults With Developmental Disabilities and Leisure by : Ted Tedrick
Download or read book Older Adults With Developmental Disabilities and Leisure written by Ted Tedrick and published by Routledge. This book was released on 2012-11-12 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you work with older adults who are developmentally disabled and are seeking ways to incorporate exercise, arts activities, and other activities into your program, this is the book for you! Older Adults With Developmental Disabilities and Leisure will help you improve your ability to instruct exercise and other fitness activities and, at the same time, increase your knowledge about aging and mental retardation and developmental disabilities. This combination of skills and knowledge is important to your understanding of your clients and their needs. You will assist them in leading a more active, structured life that will result in a higher sense of satisfaction in their daily living and health benefits that will speak for themselves. Older Adults With Developmental Disabilities and Leisure gives you specific guidelines for establishing fitness programs as well as ideas for offering clients goals and incentives that will evoke and maintain their enthusiasm to participate. Using a proven model, the Arts/Fitness Quality of Life Activities Program, the authors show how careful planning and sequencing can produce successful results, such as peer interaction, flexible thinking, self-expression, and improved mental health. As you learn about the key factors for programming for this group of clients, you will also learn about: the demographics of this population leisure education training and cross-training with aging specialists and mental retardation staff community integration and for whom it is appropriate inactivity in later life and the complications it causes life satisfaction and leisure participation differences in physical and cognitive functioning among this population consumer satisfaction among older adults with developmental disabilities It is never too late to introduce leisure activities into the lives of those with developmental disabilities. With encouragement and careful guidance, you can lead your elders/clients into a more active and healthy life. Use Older Adults With Developmental Disabilities and Leisure as a guide to find activities and exercise programs that are appropriate, fun, and worthwhile!
Book Synopsis Physical Best and Individuals with Disabilities by :
Download or read book Physical Best and Individuals with Disabilities written by and published by . This book was released on 1995 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Health Matters written by Beth Marks and published by Brookes Pub. This book was released on 2010 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy-to-implement program that can strikingly improve participants' health and quality of life
Book Synopsis Physical Activities for Young People with Severe Disabilities by : Lindsay Canales
Download or read book Physical Activities for Young People with Severe Disabilities written by Lindsay Canales and published by Human Kinetics. This book was released on 2011 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Activities for Young People With Severe Disabilities will help you provide high-quality physical education for students with cerebral palsy, spina bifida, and other orthopedic impairments that inhibit their ability to function physically. The resource contains 50 activities that offer a range of options in working with students of varying abilities, evidence-based research that shows the benefits of activity for people with disabilities, and safety tips and teaching strategies.
Book Synopsis Conditioning with Physical Disabilities by : Kevin F. Lockette
Download or read book Conditioning with Physical Disabilities written by Kevin F. Lockette and published by Human Kinetics Publishers. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in cooperation with The Rehabilitation Institute of Chicago, this is the first practical, authoritative exercise guide for people with all classifications and levels of physical disabilities.
Book Synopsis Inclusive Physical Activity by : Susan L. Kasser
Download or read book Inclusive Physical Activity written by Susan L. Kasser and published by Human Kinetics. This book was released on 2013-03-07 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of Inclusive Physical Activity is an excellent resource for physical activity practitioners or students preparing to work with diverse populations in schools, fitness facilities, community recreation sites, and sport programs. This text shows how to provide optimal programming for all individuals—regardless of capability—so they can be healthy and active throughout the life span. Inclusive Physical Activity, Second Edition, can help you • provide well-designed and appropriate physical activity for individuals of all abilities, • increase opportunities for meaningful participation in lifelong physical activity, and • facilitate physical activity to increase health and and wellness for individuals with disabilities. The book covers programming considerations and strategies for infants and toddlers, school-age children, and adults; examples of inclusive practices for commonly offered physical activities; and suggestions for more effectively individualizing programming. Inclusive Physical Activity also provides information on adapting instruction and providing activity alternatives across the life span in five content areas: 1. Movement skills 2. Games and sports 3. Health-related fitness 4. Outdoor recreation and adventure 5. Aquatics Inclusive Physical Activity outlines a systematic approach to planning and implementing appropriate programs for individuals of varying abilities. Using the unique Functional Approach to Modifying Movement Experiences (FAMME) model, practitioners can learn—step by step—how to connect modifications directly to participants’ capability differences to provide optimal challenge and success. Updated and expanded, the second edition offers three new chapters plus special learning features: • Including All Individuals chapter-opening scenarios • Think Back questions that encourage readers to apply chapter content to each scenario • What Do You Think? questions and What Would You Do? case examples that promote reflective thinking and problem solving Instructors who adopt the text get online access to an instructor guide, test package, and presentation package. New to the second edition, the presentation package offers approximately 200 slides highlighting the most important concepts from the book plus essential figures, tables, and photos. With Inclusive Physical Activity, both students and professionals will find the knowledge and support to make meaningful and inclusive physical activity a reality and promote better health for everyone.
Book Synopsis ACSM/Nchpad Resources for the Inclusive Fitness Trainer by : Cary Wing
Download or read book ACSM/Nchpad Resources for the Inclusive Fitness Trainer written by Cary Wing and published by . This book was released on 2013-05-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can empower those who are challenged by physical, sensory or cognitive disabilities. The American College of Sports Medicine (ACSM) in collaboration with The National Center on Health, Physical Activity and Disability (NCHPAD) has developed a specialty certification for fitness professionals. Become an ACSM/NCHPAD Certified Inclusive Fitness Trainer, and give clients the knowledge and support to lead a healthy and comfortable lifestyle. This book provides the essential techniques and guidelines to prepare for the ACSM/NCHPAD Certified Inclusive Fitness Trainer certification including: Effective and adapted methods of exercise training. Exercise precautions for people with disabilities. An understanding of current ADA policy specific to recreation facilities and standards for accessible facility design. Instruction to individuals with disabilities to begin and continue healthy lifestyles.
Book Synopsis Home Fitness Programs in Preschoolers with Disabilities by : Heidi Jo Young
Download or read book Home Fitness Programs in Preschoolers with Disabilities written by Heidi Jo Young and published by . This book was released on 1996 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Adapted Physical Activity by : Kyonosuke Yabe
Download or read book Adapted Physical Activity written by Kyonosuke Yabe and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies on physical education and sports for persons with disabilities are an interdisciplinary domain in which theory and practice are closely intertwined. In fact, one of the primary objectives of professionals in this field is to eliminate the existing separation between the theoretical and practical aspects of their work. This volume, consisting of selected papers presented at the Ninth International Symposium on Adapted Physical Activity, was published with the aim of providing researchers and practitioners with insights into each other's work. The 39 contributions in this book deal with a wide range of themes including the health and fitness of people with disabilities, innovative sports teaching methods, biofeedback training and motor control, the medical aspects of rehabilitation, and physical activity programs for the elderly.
Book Synopsis DisAbility Fitness by : Devon Palermo
Download or read book DisAbility Fitness written by Devon Palermo and published by Lulu.com. This book was released on 2014-03-16 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often the focus is placed on the disability and not the ability of the person. Just because you are living with a disability does not mean that you cannot live a healthy lifestyle, workout, participate in sports. You can and should prove everyone wrong and show them that you're dedicated to improving you. Adaptive Fitness Specialist Devon Palermo has put together a comprehensive resource guide targeting self assessment, nutrition, program design, and functional adaptive exercises designed to motivate you, inspire you, and educate you to begin to increase your fitness and improve your overall health and well being. How can I improve my function? Check out the assessment form for the chapter that applies to you and begin working on the exercises designed to improve those functions.
Book Synopsis Advances in Exercise and Health for People With Mobility Limitations by : David Hollar
Download or read book Advances in Exercise and Health for People With Mobility Limitations written by David Hollar and published by Springer. This book was released on 2018-10-17 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to provide public health, disability, and rehabilitation professionals and practitioners evidence-based science with respect to health disparities faced by people with disabilities, especially people with mobility limitations; alternative methods of rehabilitation and exercise science for this population; assistive device technology; and, improved access to health care, employment, and social participation. According to the National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR), approximately 57 million Americans live with a disability. Disability severity and types vary considerably, such that each individual with a disability faces unique physical, social, and environmental barriers in order to enjoy quality of life and full participation in society. A large research literature shows that people with disabilities face substantial employment and health disparities compared to people without disabilities. People with mobility limitations often experience secondary conditions to compound their primary disability. Hollar (2013) and Hollar and Lewis (2015) showed that people with mobility limitations were significantly more likely to experience obesity and lack of access to physical exercise. Other studies have shown that access to proper physical examination facilities and equipment remain a substantial barrier in many clinics and hospitals despite the enactment of the Americans with Disabilities Act 25 years ago. Research on alternative exercise programs and new assistive device technologies offers promise to improve physical functioning and exercise for people with mobility limitations. Furthermore, increased focus on biopsychosocial over traditional medical models for disability will help policymakers and the public to recognize the complex, contextual issues (e.g., personal, social, environmental) that affect the lives of people with disabilities. Readership includes public health practitioners and educators, disability and rehabilitation researchers, clinicians and sports medicine practitioners, and disability advocates. There have been general handbooks on disability, but advances in technology and alternative exercise programs, as well as novel disability health programs, are dispersed in the research literature. This book will help to highlight these programs for health policy experts, especially given the high health and social disparities experienced by this population.
Book Synopsis Fitness in Special Populations by : Roy J. Shephard
Download or read book Fitness in Special Populations written by Roy J. Shephard and published by . This book was released on 1990 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a complete compilation of research on fitness assessment, programming, and performance for people with various forms of physical disability, including spinal cord injury, amputations, blindness, deafness, cerebral palsy, muscular dystrophies, and mental retardation.
Book Synopsis Handbook of Disability Sport and Exercise Psychology by : Jeffrey J. Martin
Download or read book Handbook of Disability Sport and Exercise Psychology written by Jeffrey J. Martin and published by Oxford University Press. This book was released on 2018 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historically, very few sport and exercise psychologists and professionals from related fields such as disability and rehabilitation have conducted thorough research on individuals with disabilities engaged in sport and exercise. The tide is turning, however, as growing media attention and familiarity with the Paralympics and the Wounded Warrior Project begins capturing the attention of researchers everywhere. By addressing this gap, Jeffrey J. Martin's compelling Handbook of Disability Sport and Exercise Psychology is one of the first comprehensive overviews of this important and emerging field of study. In this volume, Martin, an accomplished professor of sport and exercise psychology, shines a light on a variety of topics ranging from philosophy, athletic identity, participation motivation, quality of life, social and environmental barriers, body image, and intellectual impairments among many other issues. Based on the author's own experience and insight, a majority of these topic discussions in this volume are accompanied by thoughtful directions for future research and exploration. Designed to spark conversation and initiate new avenues of research, the Handbook of Disability Sport and Exercise Psychology will allow for readers to look outside the traditional literature focusing largely on able-bodied individuals and, instead, develop a much greater perspective on sport and exercise psychology today.
Book Synopsis Exercise Programming for Older Adults by : Janie Clark
Download or read book Exercise Programming for Older Adults written by Janie Clark and published by Routledge. This book was released on 2014-05-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The exercise programming guidelines provided in this book focus on functional fitness training and safety and demonstrate how physical activities supervised by activities personnel can strongly benefit participants’quality of life. Exercise Programming for Older Adults guarantees that exercise programming attains a balance between the three major physical components--aerobic, strength, and flexibility training--and that each component is properly administered. The techniques and applications described are geared toward those with prevalent conditions of aging such as arthritis, osteoporosis, joint replacement, cardiovascular disease, stroke, and chronic obstructive pulmonary disease. This essential handbook arms the reader with a multidisciplinary approach to exercise management for elderly populations. The chapter authors are experts from the fields of fitness instruction, nursing, physical therapy, medicine, research, and exercise physiology. As they address the theory and practice of providing sound exercise programming, specific exercises are described and illustrated, with emphasis on functional fitness outcomes, safety precautions, fall prevention, and practical adaptations for low-fit and physically limited participants. Chapter discussions include: aerobic exercise strength training flexibility training the administration of mild posture and breathing exercises for debilitated individuals with poor prognoses positioning and transfer techniques essential for optimal activities management of neurologically impaired patients warm water exercise programs designed for persons with low tolerance of conventional training methods Exercise Programming for Older Adults serves as a vital resource for activity coordinators in long-term care settings and for group fitness instructors and personal trainers who serve older adult and frail elderly clientele. Readers will discover alternative techniques and applications for maximizing the physical and mental therapeutic benefits of exercise and developing the functional fitness of even the most physically challenged participants.
