Omega-3 for Optimal Life: Why You Need Fish Oil

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Author :
Publisher : Lulu.com
ISBN 13 : 1483455211
Total Pages : 110 pages
Book Rating : 4.4/5 (834 download)

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Book Synopsis Omega-3 for Optimal Life: Why You Need Fish Oil by : Joseph C. Maroon, MD, FACS

Download or read book Omega-3 for Optimal Life: Why You Need Fish Oil written by Joseph C. Maroon, MD, FACS and published by Lulu.com. This book was released on 2016-10-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fish oil's universal actions and benefits make it one of the best choices for all Americans to influence their health for the better. Taking fish oil as a supplement or as part of a healthy diet, along with adequate amounts of exercise and stress reduction, can save lives, prevent disease, and reduce our healthcare requirements. In this book, we will discuss the latest science on the benefits of omega-3's and how this special molecule can benefit every organ in our body. We will also focus on how our body's innate natural protective mechanism, the inflammatory response, is hijacked by our poor diet and lifestyle choices and contributes, rather than prevents diseases of aging. We will give you the information you need to make better choices when looking for fish oil supplements and help you determine what dose of omega-3's works best for you. We hope to lead you down a road of exciting discovery, give you the tools to make better choices and help you to die young... as late as possible!

Fish and Fish Oil in Health and Disease Prevention

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Author :
Publisher : Academic Press
ISBN 13 : 0128028459
Total Pages : 380 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Fish and Fish Oil in Health and Disease Prevention by : Susan Raatz

Download or read book Fish and Fish Oil in Health and Disease Prevention written by Susan Raatz and published by Academic Press. This book was released on 2016-07-21 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fish and Fish Oil in Health and Disease Prevention provides an authoritative review of the role of fish and fish oil intake in the promotion of human health. This up-to-date volume provides a complete examination of intake patterns as well as research evidence of intake in disease prevention and treatment. Readers will gain knowledge ranging from the current state of fish and fish oil intake, their health promoting effects and influences on individual response, how they influence development and health maintenance through the life cycle, and their role in disease prevention and treatment. This book is an invaluable resource for all researchers working to understand the relationship between fish and human health. It is a valuable reference for nutritionists, dietitians, and health care providers. Imparts a valuable understanding of fish intake patterns around the world and the role of fish and fish oil in human health through the lifecycle Offers an understanding of the role of fish and fish oil in disease risk reduction and treatment Presents the current status of fish intake and recommended intake levels for human health Focuses on research on unique fish and oil sources and potential problems with fish availability

Fish Oil

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Author :
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591201823
Total Pages : 182 pages
Book Rating : 4.2/5 (18 download)

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Book Synopsis Fish Oil by : Joseph C. Maroon

Download or read book Fish Oil written by Joseph C. Maroon and published by Basic Health Publications, Inc.. This book was released on 2006 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic inflammation can cause chronic pain, a breakdown of cartilage and muscle, increased blood clotting, and may cause genetic changes leading to various cancers. This book discusses a method of mitigating the effects of chronic inflammation through the power of fish oil.

Fish Oil

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Author :
Publisher : Nova Biomedical Books
ISBN 13 : 9781614709633
Total Pages : 0 pages
Book Rating : 4.7/5 (96 download)

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Book Synopsis Fish Oil by : Matthias van Dijk

Download or read book Fish Oil written by Matthias van Dijk and published by Nova Biomedical Books. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fish oils contain the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of eicosanoids that are known to reduce inflammation throughout the body, and are thought to have many health benefits. In this book, the authors present topical research in the study of the production, consumption and health benefits of fish oil, including polyunsaturated fatty acids and their dietary implications during pregnancy; plant-derived antioxidants as potential omega-3 pufa stabilisers; stability and behaviour of omega-3 food emulsions; the combined effects of omega-3 fatty acids and exercise on cardiovascular disease risk and mortality and fish oil and male fertility.

Omega Fatty Acids in Brain and Neurological Health

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Publisher : Academic Press
ISBN 13 : 0128152397
Total Pages : 518 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Omega Fatty Acids in Brain and Neurological Health by : Ronald Ross Watson

Download or read book Omega Fatty Acids in Brain and Neurological Health written by Ronald Ross Watson and published by Academic Press. This book was released on 2019-06-12 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research has clearly established a link between omega fatty acids and general health, particularly cardiovascular health. Omega Fatty Acids in Brain and Neurological Health, Second Edition, illustrates the importance of omega-3 fatty acids in longevity, cognitive impairment and structure and function of the brain's neurons and also the adverse effects of omega-6 fatty acids on neurological function. This book encompasses some of the most recent research on the links between omega fatty acids and the developing brain, aging, dementia, Alzheimer's disease and multiple sclerosis, including the role of omega-3 fatty acid supplements on hippocampal neurogenesis, substantia nigra modulation, migraine headaches, the developing brain in animals, sleep and neurodegenerative diseases. This completely updated second edition focuses on the counterbalancing dietary and tissue omega-6 fatty acids as well as it studies the effects in pregnancy and early infancy, animal model studies and autoimmune neurological diseases. Provides a comprehensive introduction to omega-3 and omega-6 fatty acids in neurological health and directions for future research Features novel focus on the adverse effects of omega-6 fatty acids on neurological function and the counterbalancing of dietary and tissue omega-6 Illustrates the importance of omega-3 fatty acids in longevity and cognitive impairment Features new chapters on early effects in pregnancy and early infancy, animal model studies and autoimmune neurological diseases Discusses links between omega fatty acids and the developing brain, aging, dementia, Alzheimer's disease and multiple sclerosis, including the role of omega-3 fatty acid supplements

The Omega Principle

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Author :
Publisher : Penguin
ISBN 13 : 0698183460
Total Pages : 276 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Omega Principle by : Paul Greenberg

Download or read book The Omega Principle written by Paul Greenberg and published by Penguin. This book was released on 2018-07-10 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the bestselling author of Four Fish and American Catch, an eye-opening investigation of the history, science, and business behind omega-3 fatty acids, the "miracle compound" whose story is intertwined with human health and the future of our planet Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace--even as recent medical studies caution that the promise of omega-3s may not be what it first appeared. But a closer look at the omega-3 sensation reveals something much deeper and more troubling. The miracle pill is only the latest product of the reduction industry, a vast, global endeavor that over the last century has boiled down trillions of pounds of marine life into animal feed, fertilizer, margarine, and dietary supplements. The creatures that are the victims of that industry seem insignificant to the untrained eye, but turn out to be essential to the survival of whales, penguins, and fish of all kinds, including many that we love to eat. Behind these tiny molecules is a big story: of the push-and-pull of science and business; of the fate of our oceans in a human-dominated age; of the explosion of land food at the expense of healthier and more sustainable seafood; of the human quest for health and long life at all costs. James Beard Award-winning author Paul Greenberg probes the rich and surprising history of omega-3s--from the dawn of complex life, when these compounds were first formed; to human prehistory, when the discovery of seafood may have produced major cognitive leaps for our species; and on to the modern era, when omega-3s may point the way to a bold new direction for our food system. With wit and boundless curiosity, Greenberg brings us along on his travels--from Peru to Antarctica, from the Canary Islands to the Amalfi Coast--to reveal firsthand the practice and repercussions of our unbalanced way of eating. Rigorously reported and winningly told, The Omega Principle is a powerful argument for a more deliberate and forward-thinking relationship to the food we eat and the oceans that sustain us.

Fatty Acid Composition of Fish Oils

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Author :
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Fatty Acid Composition of Fish Oils by : Edward H. Gruger

Download or read book Fatty Acid Composition of Fish Oils written by Edward H. Gruger and published by . This book was released on 1967 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The OMEGA-3 Miracle

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Author :
Publisher : SCB Distributors
ISBN 13 : 1893910822
Total Pages : 200 pages
Book Rating : 4.8/5 (939 download)

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Book Synopsis The OMEGA-3 Miracle by : Garry Gordon, M.D., D.O., M.D. (H.)

Download or read book The OMEGA-3 Miracle written by Garry Gordon, M.D., D.O., M.D. (H.) and published by SCB Distributors. This book was released on 2010-04-20 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Omega-3 Miracle is the secret to longevity. The people of Iceland have less heart disease, high blood pressure and stroke than those of any other country. In fact, they outlive all other nationalities. Their longevity is a direct result of their daily intake of omega3 rich fish oils. The American Heart Association recommends omega3 fatty acids to help prevent cardiovascular disease and stroke. Omega3s inhibit plaque and blood clots and dramatically improve cholesterol levels. They also increase brain function by promoting neurotransmission in the brain. With research from over 20 leading medical and scientific journals, Drs. Garry Gordon and Herb JoinerBey reveal how the good fats found in omega3s from fish and pharmaceuticalgrade supplements are essential to maintaining optimum health. The only way your body can get these vital essential fatty acids is through proper nutrition and supplementation. The Omega3 Miracle shows you how. Clinical and scientific studies in both Europe and the U.S. show that omega3 fatty acids benefit a wide range of conditions including: Cardiovascular Disease High Cholesterol Lowering Triglycerides High Blood Pressure Arthritis Diabetes Bipolar Disorder ADHD Chronic Inflammation Cancer This is your definitive guide on how to maximize your health and longevity with omega3.

Food Enrichment with Omega-3 Fatty Acids

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Author :
Publisher : Elsevier
ISBN 13 : 0857098861
Total Pages : 464 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Food Enrichment with Omega-3 Fatty Acids by : Charlotte Jacobsen

Download or read book Food Enrichment with Omega-3 Fatty Acids written by Charlotte Jacobsen and published by Elsevier. This book was released on 2013-07-31 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Omega-3 fatty acids provide many health benefits, from reducing cardiovascular disease to improving mental health, and consumer interest in foods enriched with omega-3 fatty acids is increasing. Formulating a product enriched with these fatty acids that is stable and has an acceptable flavour is challenging. Food enrichment with omega-3 fatty acids provides an overview of key topics in this area. Part one, an introductory section, reviews sources of omega-3 fatty acids and their health benefits. Chapters in part two explore the stabilisation of both fish oil itself and foods enriched with omega-3 fatty acids. Part three focuses on the fortification of different types of foods and beverages with omega-3 fatty acids, including meat products, by the modification of animal diets and other methods, infant formula and baked goods. Finally, part four highlights new directions in the field and discusses algal oil as a source of omega-3 fatty acids and labelling and claims in foods containing omega-3 fatty acids. Food enrichment with omega-3 fatty acids is a standard reference for professionals in the functional foods industry involved with research, development and quality assessment and for researchers in academia interested in food lipids, oxidation and functional foods. Provides a comprehensive overview of formulating a product enriched with omega-3 fatty acids that is stable, provides many health benefits and has an acceptable flavour Reviews sources of omega-3 fatty acids and their health benefits and explores the stabilisation of fish oil and foods enriched with omega-3 fatty acids Focuses on the fortification of different types of foods and beverages with omega-3 fatty acids and highlights new directions in the field

Omega-3 Fatty Acids in Health and Disease

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Author :
Publisher : CRC Press
ISBN 13 : 1000147592
Total Pages : 262 pages
Book Rating : 4.0/5 (1 download)

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Book Synopsis Omega-3 Fatty Acids in Health and Disease by : Robert S. Lees

Download or read book Omega-3 Fatty Acids in Health and Disease written by Robert S. Lees and published by CRC Press. This book was released on 2020-07-24 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A report from research in the MIT Sea Grant College Program. Discusses the relationship between particular fatty acids found only in fish oil, and human health. Presents and evaluates information on the health effects of dietary fats generally; evidence that fish oil consumption affects the incidenc

Fish Oil Update

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 9780879834326
Total Pages : 36 pages
Book Rating : 4.8/5 (343 download)

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Book Synopsis Fish Oil Update by : Richard A. Passwater

Download or read book Fish Oil Update written by Richard A. Passwater and published by McGraw Hill Professional. This book was released on 1999-02 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Greenland Diet

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Publisher :
ISBN 13 :
Total Pages : 4 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis The Greenland Diet by : Evelyn Zamula

Download or read book The Greenland Diet written by Evelyn Zamula and published by . This book was released on 1986 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nutrition and Traumatic Brain Injury

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Author :
Publisher : National Academies Press
ISBN 13 : 0309210089
Total Pages : 444 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Nutrition and Traumatic Brain Injury by : Institute of Medicine

Download or read book Nutrition and Traumatic Brain Injury written by Institute of Medicine and published by National Academies Press. This book was released on 2011-07-01 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traumatic brain injury (TBI) accounts for up to one-third of combat-related injuries in Iraq and Afghanistan, according to some estimates. TBI is also a major problem among civilians, especially those who engage in certain sports. At the request of the Department of Defense, the IOM examined the potential role of nutrition in the treatment of and resilience against TBI.

Fish Oil

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Publisher : Nova Science Publishers
ISBN 13 : 9781614709886
Total Pages : 482 pages
Book Rating : 4.7/5 (98 download)

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Book Synopsis Fish Oil by : Matthias Van Dijk

Download or read book Fish Oil written by Matthias Van Dijk and published by Nova Science Publishers. This book was released on 2012-02-01 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fish oils contain the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of eicosanoids that are known to reduce inflammation throughout the body, and are thought to have many health benefits. In this book, the authors present topical research in the study of the production, consumption and health benefits of fish oil, including polyunsaturated fatty acids and their dietary implications during pregnancy; plant-derived antioxidants as potential omega-3 pufa stabilizers; stability and behavior of omega-3 food emulsions; the combined effects of omega-3 fatty acids and exercise on cardiovascular disease risk and mortality and fish oil and male fertility.

Antioxidants in Food, Vitamins and Supplements

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Author :
Publisher : Academic Press
ISBN 13 : 0124059171
Total Pages : 360 pages
Book Rating : 4.1/5 (24 download)

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Book Synopsis Antioxidants in Food, Vitamins and Supplements by : Amitava Dasgupta

Download or read book Antioxidants in Food, Vitamins and Supplements written by Amitava Dasgupta and published by Academic Press. This book was released on 2014-02-11 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Antioxidants in Food, Vitamins and Supplements bridges the gap between books aimed at consumers and technical volumes written for investigators in antioxidant research. It explores the role of oxidative stress in the pathophysiology of various diseases as well as antioxidant foods, vitamins, and all antioxidant supplements, including herbal supplements. It offers healthcare professionals a rich resource of key clinical information and basic scientific explanations relevant to the development and prevention of specific diseases. The book is written at an intermediate level, and can be easily understood by readers with a college level chemistry and biology background. Covers both oxidative stress-induced diseases as well as antioxidant-rich foods (not the chemistry of antioxidants) Contains easy-to-read tables and figures for quick reference information on antioxidant foods and vitamins Includes a glycemic index and a table of ORAC values of various fruits and vegetables for clinicians to easily make recommendations to patients

Beneficial Effects of Fish Oil on Human Brain

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 144190543X
Total Pages : 409 pages
Book Rating : 4.4/5 (419 download)

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Book Synopsis Beneficial Effects of Fish Oil on Human Brain by : Akhlaq A. Farooqui

Download or read book Beneficial Effects of Fish Oil on Human Brain written by Akhlaq A. Farooqui and published by Springer Science & Business Media. This book was released on 2009-07-14 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is becoming increasingly evident that the deficiency of n-3 fatty acids in diet is not only associated with cardiovascular diseases, but also involved in stroke, epilepsy and other neurological and neurodegenerative diseases, such as Alzheimer disease, Parkinson disease, and peroxisomal diseases. In his newest book, Beneficial Effects of Fish Oil on Human Brain, Dr. Akhlaq A. Farooqui expands on the status and therapeutic importance of n-3 fatty acids (major components of fish oil) and their mediators in normal brain and those with neurodegenerative and neuropsychiatric diseases. Farooqui presents the benefits of n-3 fatty acids on Western diet, which is enriched in n-6 fatty acids (major components of vegetable oil) and may promote the above neurological disorders. The book will present readers with cutting edge and comprehensive information on metabolism and roles of neural membrane n-3 fatty acids.

The Fatburn Fix

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Publisher : Flatiron Books
ISBN 13 : 1250309514
Total Pages : 320 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis The Fatburn Fix by : Catherine Shanahan, M.D.

Download or read book The Fatburn Fix written by Catherine Shanahan, M.D. and published by Flatiron Books. This book was released on 2020-03-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health—but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight. To reclaim our health, we need to detoxify our body fat and help repair our “fatburn” capabilities. Dr. Shanahan shares five important rules to fix your fatburn: 1) Eat natural fats, not vegetable oils. 2) Eat slow-digesting carbs, not starchy carbs or sweets. 3) Seek salt. 4) Drink plenty of water. 5) Supplement with vitamins and minerals. She then provides a revolutionary, step-by-step plan to help reboot your fatburn potential in as little as two weeks. This customizable two-phase plan is widely accessible, easy to follow, and will appeal to the full spectrum of diet ideologies, from plant-based to carnivore to keto and beyond. By making a few changes to what you eat and when, you will lose unwanted weight and restore your body’s ability to store and release energy. With The Fatburn Fix, Dr. Shanahan shows how regaining your fatburn is the key to effortless weight loss and a new, elevated life, paving the way to abundant energy and long-term health and happiness.