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Firefighter Zen
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Download or read book Firefighter Zen written by Hersch Wilson and published by New World Library. This book was released on 2020-05-26 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Be brave. Be kind. Fight fires.” That’s the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. As in Zen practice, firefighters are trained to be fully in the moment and present to each heartbeat, each life at hand. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis. Every life contains the unexpected and the unwelcome. How you cope with those inevitable events, more than the events themselves, defines the quality of your life. Firefighter Zen is an invaluable guide to meeting every day with your best calm, resilient, and optimistic self.
Download or read book Firefighter Zen written by Hersch Wilson and published by New World Library. This book was released on 2020-05-26 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Be brave. Be kind. Fight fires." That's the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. As in Zen practice, firefighters are trained to be fully in the moment and present to each heartbeat, each life at hand. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis. Every life contains the unexpected and the unwelcome. How you cope with those inevitable events, more than the events themselves, defines the quality of your life. Firefighter Zen is an invaluable guide to meeting every day with your best calm, resilient, and optimistic self.
Book Synopsis Fire Monks by : Colleen Morton Busch
Download or read book Fire Monks written by Colleen Morton Busch and published by Penguin. This book was released on 2011-07-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "vivid" and "electrifying" true story of how five monks saved the oldest Zen Buddhist monastery in the United States from wildfire (San Francisco Chronicle). When a massive wildfire surrounded Tassajara Zen Mountain Center, five monks risked their lives to save it. A gripping narrative as well as a portrait of the Zen path and the ways of wildfire, Fire Monks reveals what it means to meet a crisis with full presence of mind. Zen master and author of the classic Zen Mind, Beginner's Mind, Shunryu Suzuki Roshi established a monastery at Tassajara Hot Springs in 1967, drawn to the location's beauty, peace, and seclusion. Deep in the wilderness east of Big Sur, the center is connected to the outside world by a single unpaved road. The remoteness that makes it an oasis also makes it particularly vulnerable when disaster strikes. If fire entered the canyon, there would be no escape. More than two thousand wildfires, all started by a single lightning storm, blazed across the state of California in June 2008. With resources stretched thin, firefighters advised residents at Tassajara to evacuate early. Most did. A small crew stayed behind, preparing to protect the monastery when the fire arrived. But nothing could have prepared them for what came next. A treacherous shift in weather conditions prompted a final order to evacuate everyone, including all firefighters. As they caravanned up the road, five senior monks made the risky decision to turn back. Relying on their Zen training, they were able to remain in the moment and do the seemingly impossible-to greet the fire not as an enemy to defeat, but as a friend to guide. Fire Monks pivots on the kind of moment some seek and some run from, when life and death hang in simultaneous view. Novices in fire but experts in readiness, the Tassajara monks summoned both intuition and wisdom to face crisis with startling clarity. The result is a profound lesson in the art of living.
Book Synopsis Firefighters in the Dark by : Dashka Slater
Download or read book Firefighters in the Dark written by Dashka Slater and published by Houghton Mifflin Harcourt. This book was released on 2006 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: At night, a girl hears the sirens from the fire station near her house. Even though it is dark outside, she knows where they are going: to a castle, to a garden, all the way to Pluto . . . Dashka Slater and Nicoletta Ceccoli have crafted a dreamy ode to firefighters everywhere and the big, brave, spectacular feats they accomplish every day, and every night-all the world over.
Book Synopsis Ancient Fire, Modern Fire by : Einar Jensen
Download or read book Ancient Fire, Modern Fire written by Einar Jensen and published by PixyJack Press. This book was released on 2016-02-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating fire is easy, yet understanding and learning to live with this friend and foe has never been easy; stopping fire is a dangerous—and often deadly—pursuit. Drawing on his experiences as an environmental historian, firefighter and life safety educator, author Einar Jensen presents an eye-opening look at fire and our history of dealing with it, then gives us the tools for being responsible and prepared—as parents and teachers, as communities and fire service professionals, and as homeowners in the wildland urban interface. “If we don’t change our understanding of fire, our rules of engagement, or our cultural values, we should expect more tragedies and be willing to pay for them in ever-increasing volumes of dollars, blood, sweat and tears. I’m committed to preventing these tragedies, and I hope to bring more members into my prevention cadre.” — Einar Jensen Contents 1 - Fire, Our Friend and Foe 2 – Fundamentals of Fire Science 3 - Youth & Firesetting: Playing with Fire Can Burn Us 4 - Fire’s Dark Side: A Tool of Pain & Destruction 5 - Fire’s Positive Side: A Tool of Creation 6 - Rules of Fire, Rites of Fire 7 - Sacred Fire 8 - Risk Perception and Fire 9 - Harmony with Fire 10 - Will We Keep Burning? Plus 29 Ancient Myths about the Origins of Fire, and a detailed appendix with Resources for Dealing with Youth Fire Misuse, Suggested Reading, Online Resources, Glossary and more.
Book Synopsis Thoughts on Fire by : Frank B. McCluskey
Download or read book Thoughts on Fire written by Frank B. McCluskey and published by iUniverse. This book was released on 2004 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: They can walk through fire. They would sacrifice their own lives to save yours. In the tradition of Zen and the Art of Motorcycle Maintenance, Thoughts on Fire is a meditation on how to live a life that matters. Drawing on his dual life as a philosophy professor and firefighter, "Dr. Frank" begins a journey not just into the fire, but inside himself. The lessons of this voyage are not just about axes and hoses but hope, forgiveness and love. "As a professor and a firefighter, Dr. McCluskey shifts gears easily between the metaphysical and the macho, pontificating in a pin striped suit by day and plunging into a smoky, flaming house by night." -The New York Times "It is a book that you will want to read again and again. It is a remarkable story that you will want to share with those you love." -Dr. Robert Schachat, author of The Seven Conditions of Trust "Thoughts on Fire is a book that is at once entertaining and enlightening" -Dr. John Briggs, author of The Seven Life Lessons of Chaos
Book Synopsis Fire Monks by : Colleen Morton Busch
Download or read book Fire Monks written by Colleen Morton Busch and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sprinkles the Fire Dog 2 by : Frank Viscuso
Download or read book Sprinkles the Fire Dog 2 written by Frank Viscuso and published by Fire Engineering Books. This book was released on 2023-05-08 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Frank Viscuso (Step Up and Lead) and renowned artist and author Paul Combs (Drawn by Fire) have teamed up again to bring you Sprinkles the Fire Dog 2: Making a Difference, the second book of the popular series about the little puppy from a big city who achieved his dream of becoming a fire dog. Ever since becoming a fire dog, Sprinkles has enjoyed helping others. In part 2 of his journey, Sprinkles heads back into the dark, lonely city to find and help another dog in need. This entertaining story will inspire children to pursue their dreams, overcome adversity, fight for what they believe in, be kind, and help others along the way.
Download or read book The Firefighter written by Jenny Goebel and published by Penguin. This book was released on 2015-09-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brr-ring! Up pops a fireman at the sound of the fire station alarm, and he rushes with his crew to put out a house fire in a nearby neighborhood. The family is safe, but one of their Dalmatian puppies is missing! It's up to the brave fireman to rescue the pup from the burning house—and in the process, he finds himself a new firehouse friend. The Firefighter covers the concepts of Community Workers & Helpers and Problem Solving.
Download or read book Back on the Fire written by Gary Snyder and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Back on the Fire, Snyders essays offer his reminiscences on a wide range of topics, from art in Paris to logging on the American West Coast. Throughout the work he gives a powerful voice to nature, whose protests often get lost amid the human d...
Book Synopsis Optimists Always Win! by : Kimberly S. Reed
Download or read book Optimists Always Win! written by Kimberly S. Reed and published by Simon and Schuster. This book was released on 2021-01-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Difficulties and struggles are unavoidable in life, but a person has complete control over one’s personal response to the situation. This book offers readers a plan for responding with optimism for both the challenges and blessings that come their way. Our brain’s default setting is negativity. Ask anyone who has ever tried to lose weight, achieve a new skill, or incorporate a new habit and they can tell you that our natural tendency is to levitate toward mediocrity. However, optimism overpowers that negativity or tendency to be mediocre. International speaker and diversity/inclusion strategist Kimberly Reed’s book Optimists Always Win!: Unlocking the Power to Reach Life’s C-Suite isn’t merely motivational mumbo jumbo. It is designed to help readers develop a process to stay optimistic all the time. Reaching life’s C-Suite means obtaining a level of happiness, peace, wisdom and growth in all areas of our lives. It’s choosing optimism instead of anger, bitterness, or revenge. The life events that unfold for Reed in Optimists Always Win! will do just that—challenge anyone facing what seems to be an impossible situation and show that victory is absolutely possible. Her heroic battle with her mother’s terminal illness and sudden loss as well as her subsequent battle with cancer will encourage others that one doesn’t have to face adversity with pessimism or hopelessness. Relying heavily on her faith in God and the optimism that she learned to cultivate, Kimberly Reed teaches her readers the ten discouragement eliminators she used, which helped her succeed not just in her fight against cancer but as she lives each day as her best self. The message of this book is simple: difficulties and struggles are unavoidable in life, but a person has complete control over one’s personal response to the situation. Readers of this book will discover the following ten tools to eliminate discouragement, grow their faith, and engage an optimistic attitude for their own battles with the wisdom Kimberly was taught and subsequently put into practice during her own diagnosis and ultimate victory. They include: · Discouragement Eliminator #1: Staying Away from Kryptonite · Discouragement Eliminator #2: Defining Your Life’s C-Suite · Discouragement Eliminator #3: Quieting the Soul · Discouragement Eliminator #4: Gratitude · Discouragement Eliminator #5: Faith at the Speed of Light · Discouragement Eliminator #6: Unlocking Your Y.E.S. (You Empower Self) Factor. · Discouragement Eliminator #7: Be Willing to Give What You Require · Discouragement Eliminator #8: The Art of Becoming a Chameleon · Discouragement Eliminator #9: The Power of Your Rearview Mirror · Discouragement Eliminator #10: Taking the Elevator to Life’s C-Suite These tools will help develop the fortitude to face every area of life with faith and optimism. All Book Royalties Are Being Donated to a Premier Academic Research Institution for Integrated Breast Cancer Fund and Patient Care, and American Cancer Society AstraZeneca Hope Lodge in Philadelphia, Pennsylvania
Book Synopsis Keeping Your Own Counsel by : Walter A. Effross
Download or read book Keeping Your Own Counsel written by Walter A. Effross and published by Aspen Publishing. This book was released on 2023-02-16 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping Your Own Counsel: Simple Strategies and Secrets for Success in Law Schoo, by Professor Walter A. Effross, is a unique toolkit of practical systems, schedules, and scores of (sometimes-surprising) suggestions, to help students distinguish themselves in the classroom, the exam room, and the interview room. Buy a new version of this textbook and receive access to the Connected eBook on CasebookConnect, including: lifetime access to the online ebook with highlight, annotation, and search capabilities, plus an outline tool and other helpful resources. Connected eBooks provide what you need most to be successful in your law school classes. Drawing on the author’s seven years of big-firm practice and quarter-century of full-time law teaching, the book provides encouraging and immediately-usable methods to support students throughout their law school careers, starting well before the first day of classes. Keeping Your Own Counsel includes structures for mastering information, maximizing efficiency, minimizing stress, and building a portfolio of publications. Students will benefit from: Clear and meaningful discussions, with numbered lists of considerations, questions, and suggestions Consistent emphasis on maintaining and cultivating one’s purpose, values, and professional and personal ethics Recommendations of effective ways to use inexpensive and easily-available, but often-overlooked, resources Chronological coverage includes: pre-law reading; becoming fully oriented; how law school differs from, and resembles, law practice; core lists to maintain; preparing for classes and exams; exam-taking; analyzing, and writing, law review articles; selecting upper-level courses; judicial clerkships; and, succeeding in job interviews. Eight detailed appendices present lists of: dozens of ways to enhance the lawyer’s role in decision-making; more than 150 potential paper/blogging topics; over 50 elements of contract-drafting; and, more than 25 creative career categories of practice in corporate and ESG (Environmental, Social, and Governance) law.
Download or read book Dog Lessons written by Hersch Wilson and published by New World Library. This book was released on 2023-09-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The world is a very narrow bridge. Cross it with a dog.” “When in doubt, walk your dog” is the first of many valuable maxims in Dog Lessons, a heartfelt reflection on what dogs can teach us when we open ourselves to listen and learn. After sixty-plus years living and working with dogs, Hersch Wilson shares self-deprecating stories and lighthearted musings on a life filled with fur-covered furniture, unexplained messes, and destroyed property. The resulting compendium of dog wisdom — from universal values like loyalty and curiosity to practical lessons on napping, playing, and avoiding a serious fight — is not only poignant but eminently good advice.
Book Synopsis Thoughts on Fire by : Dr. Frank McCluskey
Download or read book Thoughts on Fire written by Dr. Frank McCluskey and published by iUniverse. This book was released on 2004-01-04 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: They can walk through fire. They would sacrifice their own lives to save yours. In the tradition of Zen and the Art of Motorcycle Maintenance, Thoughts on Fire is a meditation on how to live a life that matters. Drawing on his dual life as a philosophy professor and firefighter, "Dr. Frank" begins a journey not just into the fire, but inside himself. The lessons of this voyage are not just about axes and hoses but hope, forgiveness and love. "As a professor and a firefighter, Dr. McCluskey shifts gears easily between the metaphysical and the macho, pontificating in a pin striped suit by day and plunging into a smoky, flaming house by night." -The New York Times "It is a book that you will want to read again and again. It is a remarkable story that you will want to share with those you love." -Dr. Robert Schachat, author of The Seven Conditions of Trust "Thoughts on Fire is a book that is at once entertaining and enlightening" -Dr. John Briggs, author of The Seven Life Lessons of Chaos
Book Synopsis Mindfulness For Warriors by : Kim Colegrove
Download or read book Mindfulness For Warriors written by Kim Colegrove and published by Mango Media Inc.. This book was released on 2020-03-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New Release in Military Families ─ Coping with the Stress of First Responder Life A traumatic way of life: First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training can prepare them for what they will see and endure. Kim Colegrove understands what it’s like to watch someone go through that. After 30 years in law enforcement, her husband took his own life. This agonizing experience opened Kim’s eyes to the desperate need for an effective form of stress-relief and support for first responders. The power of meditation: No matter our profession, taking care of our mental health needs to be a priority. For first responders like cops and EMTs, ensuring that their heads are in a healthy place is crucial because each day can bring them face-to-face with another trauma. With 40 years of experience, Kim Colegrove is here to share with readers that there is a viable and practical resource for first responders found in meditation. A source of hope: In 2017, Kim founded The PauseFirst Project, Mindfulness for First Responders. Kim offers the PauseFirst block of training to organizations across the country. She teaches techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Colegrove’s work to bring awareness is a tribute to both her husband and the countless other first responders who struggle with the realities of their jobs. Readers of Kim Colegrove’s Mindfulness for Warriors will find… • Evidence-based practices to help first responders and their families deal with stress • Interviews with first responders who share their stories of overcoming, surviving, and thriving • Colegrove’s own raw and intimate story of her husband’s troubles and how she continues each day fighting in his memory Readers who have looked for encouragement messages and aid in books like Bulletproof Spirit, Bullets in the Washing Machine, and I Love a Cop (Third Edition) will find a further source of healing in Mindfulness for Warriors.
Download or read book Play to Win! written by Larry Wilson and published by Bard Press. This book was released on 2013-09-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with time-tested techniques and real-life case studies, this work and life field guide is based on the famous training program of the same name. Now you can put this powerful resource to work in your search for fulfillment in your professional and personal life.
Book Synopsis The ABCs of What I Can Be by : Caitlin McDonagh
Download or read book The ABCs of What I Can Be written by Caitlin McDonagh and published by Holiday House. This book was released on 2018-12-24 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, imaginative, and boldly illustrated book that gets kids thinking about life's possibilities. A diverse group of children play-acts grown-up occupations, some familiar and others quite far-out. Dressing up in grown-up work clothes, the children try on occupations such as astronaut, artist, archaeologist, and athlete for A and ballerina, beekeeper, biochemist, and bus driver for B to zipper maker, Zumba instructor, and zen gardener for Z. The book is imaginative and joyful and sends out wonderful messages about exploring possibilities while teaching the ABC's.
