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Finding Your Own North Star
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Book Synopsis Finding Your Own North Star by : Martha Beck
Download or read book Finding Your Own North Star written by Martha Beck and published by Harmony. This book was released on 2002-01-29 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life. In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you'll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress. This will change your life, but don't worry--although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. You'll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life. Based on Dr. Beck's work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients over the last six years, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life. “Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.” -- Martha Beck
Book Synopsis Wisdom from Finding Your Own North Star by : Martha Beck
Download or read book Wisdom from Finding Your Own North Star written by Martha Beck and published by Peter Pauper Press, Inc.. This book was released on 2005-02 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Martha Beck shares her step-by-step program that teaches you to read your internal compass and cultivate your dreams. The wisdom and humor of the excerpts provide insight you can use to chart a course to your own North Star.
Book Synopsis Finding Your Way in a Wild New World by : Martha Beck
Download or read book Finding Your Way in a Wild New World written by Martha Beck and published by Atria Books. This book was released on 2013-01-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of Oprah’s Book Club Pick—The Way of Integrity: Finding the Path to Your True Self “The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life. Martha Beck’s program has been practiced by Oprah and featured on Super Soul Sunday! Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It’s the thing that so fulfills you that, if you knew what it was, you’d run straight toward it through brambles and fire. Life coach and bestselling author of Finding Your Own North Star Martha Beck guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul. You probably have sensed that you have a higher calling and a quiet power that could change the world—you lack only the tools. With her sparkling prose, Beck draws from ancient wisdom and modern science to help you consciously tap into that power and develop those tools for transformation. You’ll also find your inner identity and your external “tribe” of like-minded people, experience the spark of inspiration, and take action to make a lasting impact on the world. Compassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.
Download or read book The Joy Diet written by Martha Beck and published by Harmony. This book was released on 2008-06-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies. The ten menu items are: • Nothing: Do nothing for fifteen minutes a day. Stop mindlessly chasing goals and figure out which goals are worth going after. • Truth: Create a moment of truth to help you unmask what you’re hiding—from others and from yourself. • Desire: Identify, articulate, and explore at least one of your heart’s desires—and learn how to let yourself want what you want. • Creativity: Learn six new ways to develop at least one new idea to help you obtain your heart’s desire. • Risk: Take one baby step toward reaching your goal. The only rule is it has to scare the pants off you. • Treats: Give yourself a treat for every risk you take and two treats just because you’re you. No exceptions. No excuses. • Play: Take a moment to remember your real life’s work and differentiate it from the games you play to achieve it. Then play wholeheartedly. • Laughter: Laugh at least thirty times a day. Props encouraged. • Connection: Use your Joy Diet skills to interact with someone who matters to you. • Feasting: Enjoy at least three square feasts a day, with or without food. No matter what your long-term goals are, The Joy Diet, written with Martha Beck’s inimitable blend of wisdom, practical guidance, and humor, will help you achieve the immediate gift of joyful living in the here and now. Begin your journey today.
Book Synopsis The Way of Integrity by : Martha Beck
Download or read book The Way of Integrity written by Martha Beck and published by Penguin. This book was released on 2021-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: OPRAH’S BOOK CLUB PICK AN INSTANT NEW YORK TIMES BESTSELLER “A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.
Book Synopsis Steering by Starlight by : Martha Beck
Download or read book Steering by Starlight written by Martha Beck and published by Rodale Books. This book was released on 2009-06-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Steering by Starlight, renowned life coach Martha Beck, Ph.D., describes the step-by-step process she uses with her private clients to help them navigate the terrain of their best lives. Bringing together cutting-edge research in psychiatry, neurology, and related fields in an accessible, substantive, original way, Dr. Beck offers powerful methods for solving the problems that beset ordinary people. Using her trademark wisdom, empathy, and engaging style, she connects you with proven, effective strategies that have worked for the hundreds of people she has coached. For those who have found your North Stars, this book will be an invaluable tool to stay the course and overcome obstacles. For those who still feel adrift, it will provide a way to find true North and follow the path of best destiny. Dr. Beck identifies three stages along the path to recapturing a satisfying life: • "The Stargazer" helps you understand why it is so easy to lose yourself and offers strategies for sighting your North Star • "The Mapmaker" uses this newly clarified perspective to evaluate your situation and plot a course for upcoming years • "The Pathfinder" discusses the adventures that may be encountered as you travel along this new life course Whether you are seeking better relationships, a more focused career direction, a more harmonious lifestyle, or the achievement of specific fitness goals, the colorful anecdotes, case studies, and exercises in Steering by Starlight will point the way.
Download or read book Expecting Adam written by Martha Beck and published by Harmony. This book was released on 2011-08-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A candid and moving memoir of how one woman’s pregnancy forced her to confront her definition of how to live a successful life “Slyly ironic, frequently hilarious, [Martha] Beck’s memoir charts the journey from being smart to becoming wise.”—Time This edition includes a new afterword about Adam. From the moment Martha and her husband, John, accidentally conceived their second child, all hell broke loose. They were a couple obsessed with success. After years of matching IQs and test scores with less driven peers, they had two Harvard degrees apiece and were gunning for more. They’d plotted out a future in the most vaunted ivory tower of academe. But when their unborn son, Adam, was diagnosed with Down syndrome, doctors, advisers, and friends in the Harvard community warned them that if they decided to keep the baby, they would lose all hope of achieving their carefully crafted goals. Fortunately, that’s exactly what happened. By the time Adam was born, Martha and John were propelled into a world in which they were forced to redefine everything of value to them, put all their faith in miracles, and trust that they could fly without a net. And it worked. Expecting Adam captures the abject terror and exhilarating freedom of facing impending parenthood, being forced to question one’s deepest beliefs, and rewriting life’s rules.
Book Synopsis The North Star by : Peter H. Reynolds
Download or read book The North Star written by Peter H. Reynolds and published by Candlewick Press. This book was released on 2024-10-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for graduates! A gorgeous edition of the universal fable that has inspired seekers of all ages to follow their heart’s desire. Ask yourself where it is you want to go. . . . It is often said that life is a journey, and it’s true. But sometimes it’s hard to know which path to follow, when signs point in so many directions. In this beautifully illustrated book, Peter H. Reynolds once again encourages readers to observe, to wonder, and to consider diverging from the well-worn path—to pursue their dreams. Originally published ten years ago, The North Star has had a profound effect on its many readers. This edition celebrates the book’s own decade-long voyage connecting people around the world. It has inspired classroom activities, a musical, and thousands more thoughtful journeys.
Book Synopsis Finding Your Own North Star Journal by : Martha Nibley Beck
Download or read book Finding Your Own North Star Journal written by Martha Nibley Beck and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Make to Know written by Lorne M. Buchman and published by Thames & Hudson. This book was released on 2022-04-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make to Know: From Spaces of Uncertainty to Creative Discovery will change the way you think about creativity. The book upends popular notions of innate artistic and visionary genius and probes instead the event of discovery that happens through the act of making. In contrast to the classic tale of Michelangelo, who 'saw the angel in the stone', the artists and designers Buchman interviews for this book talk about knowing their work as they engage in the doing. Make to Know explores the revelatory nature of the creative journey itself. As Buchman weaves together the vivid stories of his multiple conversations, we learn about writers of all stripes as they confront creative spaces of uncertainty 'the blank page'; about visual artists and what they understand from the materials they encounter; about designers and architects and the iterative process of solving problems; and about actors and musicians facing the surprises of improvisational performance. Make to Know is a book that will, ultimately, open a path to your own making, and, in the end, will have significant implications for how you live. Make to Know presents a way of thinking that democratizes creativity and uncovers a process that leads to knowing both ones work and oneself. It is relevant to anyone interested in why creativity matters.
Download or read book Diana, Herself written by Martha Beck and published by Bewilderment Chronicles. This book was released on 2016-04-25 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this exuberant allegory, bestselling memoir and self-help author Martha Beck takes readers into the wild parts of the world and the human psyche. The story of Diana, Herself helps every reader chart a course for awakening to greater joy, adventure, and purpose.
Book Synopsis Bound for the North Star by : Dennis B. Fradin
Download or read book Bound for the North Star written by Dennis B. Fradin and published by Houghton Mifflin Harcourt. This book was released on 2000 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: True stories of fugitive slaves.
Book Synopsis Chasing the North Star by : Robert Morgan
Download or read book Chasing the North Star written by Robert Morgan and published by Algonquin Books. This book was released on 2017-04-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his latest historical novel, bestselling author Robert Morgan brings to full and vivid life the story of Jonah Williams, who, in 1850, on his eighteenth birthday, flees the South Carolina plantation on which he was born a slave. He takes with him only a few stolen coins, a knife, and the clothes on his back--no shoes, no map, no clear idea of where to head, except north, following a star that he prays will be his guide. Hiding during the day and running through the night, Jonah must elude the men sent to capture him and the bounty hunters out to claim the reward on his head. There is one person, however, who, once on his trail, never lets him fully out of sight: Angel, herself a slave, yet with a remarkably free spirit. In Jonah, she sees her own way to freedom, and so sets out to follow him. Bristling with breathtaking adventure, Chasing the North Star is deftly grounded in historical fact yet always gripping and poignant as the story follows Jonah and Angel through the close calls and narrow escapes of a fearsome world. It is a celebration of the power of the human spirit to persevere in the face of great adversity. And it is Robert Morgan at his considerable best.
Book Synopsis Fist of the North Star, Vol. 4 by : Buronson ,Tetsuo Hara
Download or read book Fist of the North Star, Vol. 4 written by Buronson ,Tetsuo Hara and published by VIZ Media LLC. This book was released on 2022-03-15 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ken, the wielder of the legendary Hokuto Shinken martial arts style, once trained with three other students of the technique. One of them, Jagi, could never accept their master’s choice of Ken as the successor. Now Jagi has become a murderous wasteland warlord, terrorizing the innocent...in Ken’s name! Ken must face off with Jagi to clear his reputation and restore the honor of Hokuto Shinken. But Jagi is not the only one of Ken’s former brothers who may be using Hokuto Shinken for evil deeds... -- VIZ Media
Book Synopsis Steering by Starlight by : Martha Beck
Download or read book Steering by Starlight written by Martha Beck and published by Piatkus Books. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Described as one of the best known life coaches in America, Martha Beck has demonstrated a rare gift for helping people who have gone off course to find their way back to rewarding lives. Now, in STEERING BY STARLIGHT, she describes the step-by-step process she uses with her private clients to help them fulfill their potential. Bringing together cutting-edge research in psychiatry, neurology, and related fields in an accessible, compassionate, and original way, Dr Beck reveals powerful new methods for solving the problems that beset ordinary people. Using her trademark wisdom, empathy, and engaging style, she connects you with personal coping strategies as she helps you overcome the alienation that is causing you to lose sight of your authenticity. Beck identifies three stages along the path to recapturing a satisfying life: 'The Stargazer', 'The Mapmaker' and 'The Pathfinder'. Whether it's seeking better relationships, more focused career direction, the achievement of specific fitness goals, or a more harmonious lifestyle, STEERING BY STARLIGHT's colourful anecdotes, case studies, and exercises will point the way.
Download or read book Believe in People written by Charles Koch and published by St. Martin's Press. This book was released on 2020-11-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A surprising take on how you can help tackle the really big problems in society–from one of America’s most successful entrepreneurs. People are looking for a better way. Towering barriers are holding millions of people back, and the institutions that should help everyone rise are not doing the job. Crumbling communities. One-size fits all education. Businesses that rig the economy. Public policy that stifles opportunity and emboldens the extremes. As a result, this country is quickly heading toward a two-tiered society. Today’s challenges call for nothing short of a paradigm shift – away from a top-down approach that sees people as problems to be managed, toward bottom-up solutions that empower everyone to realize their potential and foster a more inclusive society. Such a shift starts by asking: What would it mean to truly believe in people? Businessman and philanthropist Charles Koch has devoted his life to answering that question. Learn what he’s discovered during his 60-year career to help you apply the principles of empowerment in your life, in your business, and in society. By learning from the social movements and applying the principles that have enabled social progress throughout history, Koch has achieved more than he dreamed possible – building one of the world’s most successful companies and founding Stand Together, one of America’s most innovative philanthropic communities. Stand Together CEO Brian Hooks and Koch show how the only way to solve the really big problems – from poverty and addiction to harmful business practices and destructive public policy – is for each and every one of us to find and take action in our unique role as part of the solution. Full of compelling examples of what works – including several first-person accounts from individuals whose lives have been transformed – Koch and Hooks’ refreshing approach promotes partnership instead of partisanship and speaks to people from different perspectives and all walks of life. They show that no injustice is too tough to overcome if you share a deep belief in people, are willing to unite with anyone to do right, and work to empower others from the bottom up.
Book Synopsis Finding Your True North by : Bill George
Download or read book Finding Your True North written by Bill George and published by John Wiley & Sons. This book was released on 2011-01-07 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Bill George’s bestselling book True North, this personal guide offers leaders a comprehensive method for identifying their unique “True North.” The book offers methods for personal reflection and includes targeted exercises that help leaders hone in on the purpose of their leadership and developing their authentic leadership skills.
