Finding Strong

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Finding Strong

Author : Claude Cooper
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539537038
Total Pages : 322 pages
Book Rating : 4.5/5 (37 download)

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Book Synopsis Finding Strong by : Claude Cooper

Download or read book Finding Strong written by Claude Cooper and published by Createspace Independent Publishing Platform. This book was released on 2016-12-23 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly talented athlete, Leigh Cooper experienced self-image issues as a young girl which led to eating disorders and destructive behavior. While a student at Appalachian State University, she was abducted and raped by a man who five days earlier had abducted and brutally murdered another young woman. After three hours of physical and mental torture, Leigh managed to escape. She provided key evidence which allowed authorities to quickly capture her abductor, and her testimony resulted in the death sentence for this killer. Realizing she had been given a second chance on life, Leigh took control of her eating issues, resumed her college studies, and became one of the greatest runners in ASU history. After graduation, she coached high school cross-country for ten years, producing four state champion teams and six state runner-up teams. She became an advocate for victims, speaking at numerous rallies and events and was featured on national TV and in magazines. She was also a beloved high school teacher, a loving wife and mother, and a beacon of light admired and followed by an ever-increasing cadre whose lives were positively affected by her. Leigh died suddenly and unexpectedly of MRSA pneumonia in December, 2012, while in the process of writing this book. Her father spent the next four years completing the book with the help of other immediate family members.

Find Your Path

Author : Carrie Underwood
Publisher : HarperCollins
ISBN 13 : 0062690930
Total Pages : 434 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Find Your Path by : Carrie Underwood

Download or read book Find Your Path written by Carrie Underwood and published by HarperCollins. This book was released on 2020-03-03 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea for fans of fitness and the megastar country singer. "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

The Worry (Less) Book

Author : Rachel Brian
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316495174
Total Pages : 67 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis The Worry (Less) Book by : Rachel Brian

Download or read book The Worry (Less) Book written by Rachel Brian and published by Little, Brown Books for Young Readers. This book was released on 2020-05-05 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand—and tame—their anxiety. We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again. Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent"video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.

Finding Your Strong Suit

Author : Mike Was
Publisher : Renaissance Books
ISBN 13 : 9781580630672
Total Pages : 380 pages
Book Rating : 4.6/5 (36 download)

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Book Synopsis Finding Your Strong Suit by : Mike Was

Download or read book Finding Your Strong Suit written by Mike Was and published by Renaissance Books. This book was released on 1999-09-04 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches the basic principles that underlie classic psychological techniques such as charactertyping and personality tests and explains them in a way that the average person can use in everyday situations. Original. 25,000 first printing. Tour.

I Am Strong

Author : John S. Dickerson
Publisher : Zondervan
ISBN 13 : 0310341922
Total Pages : 224 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis I Am Strong by : John S. Dickerson

Download or read book I Am Strong written by John S. Dickerson and published by Zondervan. This book was released on 2015-12-29 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many, the Christian life looks like this: You call out to God. Your problems get worse. You suffer and wait. Nothing changes. Author John S. Dickerson knows the feeling. A rare health condition drove him to examine the Bible's claim that "when I am weak, then I am strong." As a journalist, Dickerson has seen severe human suffering. As a pastor, he has comforted others through unimaginable grief. He wrote I Am Strong to give understanding, hope, and strength to the hurting. In its chapters, I Am Strong equips you to: Unlock God’s strength for your difficulties. Understand how a loving God will resolve your pain. Know God's plan to repurpose your pain, injustice, and inadequacy. Understand why your suffering does not mean God is punishing you. Overcome life's circumstances as Christ and Paul did. Discover the life-changing power of God's strength in your weakness. I Am Strong breathes hope and comfort. Much more, it offers daily practices and lifelong vision on which to build an unshakeable life of meaning and peace.

Slow Growth Equals Strong Roots

Author : Mary Marantz
Publisher : Revell
ISBN 13 : 1493434322
Total Pages : 383 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Slow Growth Equals Strong Roots by : Mary Marantz

Download or read book Slow Growth Equals Strong Roots written by Mary Marantz and published by Revell. This book was released on 2022-04-05 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know her. Maybe you are her. The Most Put-Together Woman in the Room. Make no mistake, she never feels the most put-together. And she doesn't do it to make anyone else feel small. She walks in without a hair out of place, always delivering an A+ performance and relentlessly hard on herself, because she feels like that is the minimum standard she has to achieve just to be welcome in most rooms. Just to be invited to most tables. You would never know by looking at her the hard things she's had to overcome in her life. She succeeds, almost compulsively, in this urgent attempt to outrun her own muddy story. But she is walking around now, reduced to this burned-out, brittle, fragile, ashes-to-ashes version of herself. She is, at last, exhausted. When gold stars, highlight reels, and seeking approval from strangers are not enough, Mary Marantz assures you that you're already worthy and gives you permission to stop running. In this powerful, life-giving devotional filled with stunning photography and design, she shows you how to move from achieving, striving, and performing for your worth to the grace, freedom, and purpose that come from knowing that your identity and calling are determined by God. You are not in a race with anyone. Good things take time. And slow growth equals strong roots.

The Strong One

Author : Giavana Jones
Publisher : Independently Published
ISBN 13 : 9781731255242
Total Pages : 112 pages
Book Rating : 4.2/5 (552 download)

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Book Synopsis The Strong One by : Giavana Jones

Download or read book The Strong One written by Giavana Jones and published by Independently Published. This book was released on 2018-11-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when the Strong One is tired? Are you the Strong One in your circles? You know, the one that everyone comes to when life gets too much. Then like me, you may have at times felt unfulfilled. Or you feel that way right now! To the world you are excelling; you have it all together, managing to keep all the balls in the air while offering support to others in your life. A complete rockstar. But if we Strong Ones really dig deep enough, we will find that what we consider strength is really dysfunctional, leaving us depleted and empty. If you have ever thought of yourself as being the one that has to be strong, this book is written for you. Together, we explore profiles that will help you better understand yourself, walk through challenges that Strong Ones typically face, and review principles to help you to find your true strength.

Finding Love in Big Sky, Montana

Author : Angela Ruth Strong
Publisher :
ISBN 13 : 9781943959105
Total Pages : 274 pages
Book Rating : 4.9/5 (591 download)

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Book Synopsis Finding Love in Big Sky, Montana by : Angela Ruth Strong

Download or read book Finding Love in Big Sky, Montana written by Angela Ruth Strong and published by . This book was released on 2016-08-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bright Star Ranch led him to her--but will he stay?Josh Lake is forced to head home for the holidays after he's suspended from his job in the city, but running into Paisley Sheridan could be exactly what he needed. Not only does she board him at her ranch in exchange for his advertising expertise, but spending the Christmas season with her in Big Sky, Montana, brings more joy than he's felt in a long while. Is he willing to give up the lavish lifestyle he's worked for in exchange for the gift of love?The last thing Paisley wants for Christmas is to spend time with Josh Lake--the guy who broke her heart in high school--but until her bank loan goes through, she has to take all the free help she can get. Unfortunately, Josh seems to want back in her life again, and the town's quirky coffee shop owners don't help by hanging mistletoe at every opportunity. Will Paisley succeed in driving him away, or will she find the healing needed to have hope for a future together?

Today I'm Strong

Author : Nadiya Hussain
Publisher : Hachette UK
ISBN 13 : 144494648X
Total Pages : 28 pages
Book Rating : 4.4/5 (449 download)

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Book Synopsis Today I'm Strong by : Nadiya Hussain

Download or read book Today I'm Strong written by Nadiya Hussain and published by Hachette UK. This book was released on 2020-10-15 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: An uplifting and empowering picture book about finding your inner strength when school life gets tough, from the winner of The Great British Bake Off and national treasure, Nadiya Hussain, beautifully illustrated by Ella Bailey. I love to go to school. Well, most days I do. There are some days when what I really want is to stay at home with you. A touching story about building the courage to overcome bullying, with a powerful reminder to always be kind.

Find Your Brave

Author : Holly Wagner
Publisher : WaterBrook
ISBN 13 : 1601428812
Total Pages : 194 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis Find Your Brave by : Holly Wagner

Download or read book Find Your Brave written by Holly Wagner and published by WaterBrook. This book was released on 2017-06-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigate Life’s Storms and Discover a Courage Like No Other Have you ever found yourself in over your head, wondering how you would possibly get through with your faith and sanity intact? Life seems good and then—BOOM!—out of nowhere comes a storm that threatens to drown your hopes. Your storm might be a job loss, loneliness, a crumbling relationship, financial ruin, a serious illness, or the death of a loved one. Whatever it is, you have a choice: Will you cower in fear or will you rise to the challenge? Holly Wagner has endured her share of storms. In Find Your Brave she examines the dramatic shipwreck faced by the apostle Paul in Acts 27. There she uncovers profound truths that will guide you safely through life’s most difficult moments. Through biblical teaching and personal stories, Holly offers a friendly voice in the midst of overpowering circumstances. She shows you how to anchor your trust in the God who remains faithful in every storm and in whose strength you can Find Your Brave. #RefuseToSink “Find Your Brave is the empowering message your heart needs.” --Lysa Terkheurst, Proverbs 31 Ministries

Rising Strong

Author : Brené Brown
Publisher : Random House
ISBN 13 : 081298580X
Total Pages : 353 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Rising Strong by : Brené Brown

Download or read book Rising Strong written by Brené Brown and published by Random House. This book was released on 2017-04-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post

Find Your Why

Author : Simon Sinek
Publisher : Penguin
ISBN 13 : 0143111728
Total Pages : 258 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Find Your Why by : Simon Sinek

Download or read book Find Your Why written by Simon Sinek and published by Penguin. This book was released on 2017-09-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start With Why has led millions of readers to rethink everything they do – in their personal lives, their careers and their organizations. Now Find Your Why picks up where Start With Why left off. It shows you how to apply Simon Sinek’s powerful insights so that you can find more inspiration at work -- and in turn inspire those around you. I believe fulfillment is a right and not a privilege. We are all entitled to wake up in the morning inspired to go to work, feel safe when we’re there and return home fulfilled at the end of the day. Achieving that fulfillment starts with understanding exactly WHY we do what we do. As Start With Why has spread around the world, countless readers have asked me the same question: How can I apply Start With Why to my career, team, company or nonprofit? Along with two of my colleagues, Peter Docker and David Mead, I created this hands-on, step-by-step guide to help you find your WHY. With detailed exercises, illustrations, and action steps for every stage of the process, Find Your Why can help you address many important concerns, including: * What if my WHY sounds just like my competitor’s? * Can I have more than one WHY? * If my work doesn’t match my WHY, what should I do? * What if my team can’t agree on our WHY? Whether you've just started your first job, are leading a team, or are CEO of your own company, the exercises in this book will help guide you on a path to long-term success and fulfillment, for both you and your colleagues. Thank you for joining us as we work together to build a world in which more people start with WHY. Inspire on! -- Simon

Strengths Based Leadership

Author : Tom Rath
Publisher : Simon and Schuster
ISBN 13 : 1595620257
Total Pages : 288 pages
Book Rating : 4.5/5 (956 download)

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Book Synopsis Strengths Based Leadership by : Tom Rath

Download or read book Strengths Based Leadership written by Tom Rath and published by Simon and Schuster. This book was released on 2008 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of the bestselling "StrengthsFinder 2.0" comes a landmark study of great leaders, teams, and the reasons why people follow them.

Strong Towns

Author : Charles L. Marohn, Jr.
Publisher : John Wiley & Sons
ISBN 13 : 1119564816
Total Pages : 262 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Strong Towns by : Charles L. Marohn, Jr.

Download or read book Strong Towns written by Charles L. Marohn, Jr. and published by John Wiley & Sons. This book was released on 2019-10-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new way forward for sustainable quality of life in cities of all sizes Strong Towns: A Bottom-Up Revolution to Build American Prosperity is a book of forward-thinking ideas that breaks with modern wisdom to present a new vision of urban development in the United States. Presenting the foundational ideas of the Strong Towns movement he co-founded, Charles Marohn explains why cities of all sizes continue to struggle to meet their basic needs, and reveals the new paradigm that can solve this longstanding problem. Inside, you’ll learn why inducing growth and development has been the conventional response to urban financial struggles—and why it just doesn’t work. New development and high-risk investing don’t generate enough wealth to support itself, and cities continue to struggle. Read this book to find out how cities large and small can focus on bottom-up investments to minimize risk and maximize their ability to strengthen the community financially and improve citizens’ quality of life. Develop in-depth knowledge of the underlying logic behind the “traditional” search for never-ending urban growth Learn practical solutions for ameliorating financial struggles through low-risk investment and a grassroots focus Gain insights and tools that can stop the vicious cycle of budget shortfalls and unexpected downturns Become a part of the Strong Towns revolution by shifting the focus away from top-down growth toward rebuilding American prosperity Strong Towns acknowledges that there is a problem with the American approach to growth and shows community leaders a new way forward. The Strong Towns response is a revolution in how we assemble the places we live.

13 Things Mentally Strong Women Don't Do

Author : Amy Morin
Publisher : HarperCollins
ISBN 13 : 0062847643
Total Pages : 352 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis 13 Things Mentally Strong Women Don't Do by : Amy Morin

Download or read book 13 Things Mentally Strong Women Don't Do written by Amy Morin and published by HarperCollins. This book was released on 2018-12-31 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman. The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don’t insist on perfection; they don’t compare themselves to other people; they don’t see vulnerability as a weakness; they don’t let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don’t Do can help every woman flourish—and ultimately improve our society as well.

A StepMom's Book of Prayer

Author : Karon Phillips Goodman
Publisher : C E S Business Consultants
ISBN 13 : 9780972975018
Total Pages : 136 pages
Book Rating : 4.9/5 (75 download)

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Book Synopsis A StepMom's Book of Prayer by : Karon Phillips Goodman

Download or read book A StepMom's Book of Prayer written by Karon Phillips Goodman and published by C E S Business Consultants. This book was released on 2003-11-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The power of prayer is never stronger than in the heart of a stepmom. Faced with overwhelming odds and impossible situations, she seeks comfort and wisdom, courage and solace, and she finds it in the Lord God. She sees tough challenges all around, but she sees her Lord always closer, always holding her tight, helping her build the life she wants. This Book of Prayer will guide you, Stepmom, through your fears and doubts, help you deal with anger and despair, strengthen you with honesty and understanding, and connect you with the joy and gratitude that is a part of your life despite all interferences. You'll find here the safe return to the sacred place the Lord provides, so that you can be the stepmom you want to be and the daughter of God you were born to be. A stepmom needs a warm hug every day, and it's here in these pages. Start your journey of strength and peace here, today. You're not alone. Do not repay evil with evil or insult with insult, but with blessing, because to this you were called so that you may inherit a blessing. (1 Peter 3:9)

Finding Sanctuary

Author : Christopher Jamison
Publisher : Weidenfeld & Nicolson
ISBN 13 : 0297856871
Total Pages : 122 pages
Book Rating : 4.2/5 (978 download)

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Book Synopsis Finding Sanctuary by : Christopher Jamison

Download or read book Finding Sanctuary written by Christopher Jamison and published by Weidenfeld & Nicolson. This book was released on 2008-09-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abbot Christopher Jamison, from BBC2's THE MONASTERY and new show THE SILENCE, suggests ways in which the teachings of St Benedict can be helpful in everyday life. Have you ever wondered why everybody these days seems so busy? In FINDING SANCTUARY, Father Christopher Jamison offers practical wisdom from the monastic tradition on how to build sanctuary into your life. No matter how hard you work, being too busy is not inevitable. Silence and contemplation are not just for monks and nuns, they are natural parts of life. Yet to keep hold of this truth in the rush of modern living you need the support of other people and sensible advice from wise guides. By learning to listen in new ways, people's lives can change and the abbot offers some monastic steps that help this transition to a more spiritual life. In the face of many easy assumptions about the irrelevance of religion today, Father Christopher makes religion accessible for those in search of life's meaning and offers a vision of the world's religions working together as a unique source of hope for the 21st century.