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Finding Hidden Courage
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Book Synopsis Finding Hidden Courage by : Liz Jamieson-Dunne
Download or read book Finding Hidden Courage written by Liz Jamieson-Dunne and published by Beyond Publishing. This book was released on 2022-03-15 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINDING HIDDEN COURAGE Stories of Healing and Strength After the loss of her daughter through Cancer, Liz Jamieson-Dunne's life fell apart. After losing two husbands, miscarriages, friends, and beloved animals, she found that death was a constant and unwelcomed visitor. She was inspired to reach others who endured their own 'dark night of the soul'. Their stories and artwork reveal individual journeys for healing and rejoining life. This collection of heartfelt life experiences is unique in offering art expression as a path to the heart, where human connection makes us whole. "One day you will tell your story of how you overcame what you went through and it will be someone else's survival guide" -Brene' Brown
Download or read book Hidden Courage written by Bruce Lansky and published by ABDO. This book was released on 1997 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of ten stories featuring admirable girls in both familiar and exotic settings.
Book Synopsis Finding Inner Courage by : Mark Nepo
Download or read book Finding Inner Courage written by Mark Nepo and published by Conari Press. This book was released on 2011-02-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark Nepo has been interviewed by Oprah on her Soul Series radio network and his The Book of the Awakening has been featured in O, The Oprah magazine and on the Oprah TV show. In this book, Mark invites readers to explore their own inner core through the stories of ordinary people, political activists, artists, spiritual teachers from a variety of traditions. These are people who have faced themselves, their warts and weaknesses. They have stood by the courage of their convictions in all kinds of moments, great and small. Nepo's insights and commentary are spot on, and help readers relate the stories of others to their own lives. The book is divided into three sectionsfinding our inner core, standing by our inner core, and sustaining the practice of living from that place. Each of the nearly 60 brief essays and stories elucidates and inspires. Nepo's broad range of stories and people, of traditions and insights, offers myriad ways for readers to relate to their own search for courage. The late Howard Zinn said of this book, "A poetic, profoundly thoughtful rumination on how we might live."
Book Synopsis Hidden Courage by : William J. Elenchin
Download or read book Hidden Courage written by William J. Elenchin and published by Wipf and Stock Publishers. This book was released on 2009-01-01 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most consumers of mental health services assume that psychology developed as a bias-free social science, with research data driving theory and practice. This view is greatly flawed, as virtually all of the key theorists advanced their views based primarily on observations, personal insights, and "beliefs." These thinkers held a hostile view of faith, dismissing religious values as a sign of mental illness. While psychotherapy literally means "care of the soul," mental health treatment largely excludes matters of the heart such as moral fiber and spirit. Lost has been the idea that virtues such as courage and hope play an intensely vital role in mental wellness. More troubling is the fact that most recipients of psychological services assume that mental health professionals, because of their training, possess sophisticated insights only they can dispense to relieve mental distress. Because the majority of mental health treatment has historically functioned from an illness model, both treatment providers and consumers have deemed faith beliefs and character strengths irrelevant to good mental health. Fortunately, the last twenty years of scientific research has reestablished the positive relationship between faith beliefs, character traits, and behavioral health that has been held sacrosanct throughout virtually all of human history. Through a distillation of these findings, Hidden Courage seeks to empower nonprofessionals with accessible, timeless principles that guide a good life.
Book Synopsis Hidden Courage by : William J. Elenchin
Download or read book Hidden Courage written by William J. Elenchin and published by Wipf and Stock Publishers. This book was released on 2009-01-01 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most consumers of mental health services assume that psychology developed as a bias-free social science, with research data driving theory and practice. This view is greatly flawed, as virtually all of the key theorists advanced their views based primarily on observations, personal insights, and beliefs. These thinkers held a hostile view of faith, dismissing religious values as a sign of mental illness. While psychotherapy literally means care of the soul, mental health treatment largely excludes matters of the heart such as moral fiber and spirit. Lost has been the idea that virtues such as courage and hope play an intensely vital role in mental wellness. More troubling is the fact that most recipients of psychological services assume that mental health professionals, because of their training, possess sophisticated insights only they can dispense to relieve mental distress. Because the majority of mental health treatment has historically functioned from an illness model, both treatment providers and consumers have deemed faith beliefs and character strengths irrelevant to good mental health. Fortunately, the last twenty years of scientific research has reestablished the positive relationship between faith beliefs, character traits, and behavioral health that has been held sacrosanct throughout virtually all of human history. Through a distillation of these findings, Hidden Courage seeks to empower nonprofessionals with accessible, timeless principles that guide a good life.
Download or read book The Tools written by Phil Stutz and published by Random House. This book was released on 2012-05-29 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Book Synopsis Out of Hiding: Finding the Courage to Be Me by : Judy James
Download or read book Out of Hiding: Finding the Courage to Be Me written by Judy James and published by . This book was released on 2021-10-28 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like you were going through life knowing there was something more? You knew there was something missing and had no idea what that something might be. That's where I was until I discovered that what was missing was ME. The pages within are filled with short stories about wisdom I have gained in the experiences of my expedition to find out (remember) who I am. After having looked outside of myself for the answers to life's questions, I started an internal quest for a more meaningful existence. Since then, I have been in the process of unbecoming everything that isn't really me so I could be who I came here to be. Out of Hiding invites you to become inspired and explore who you are deep inside and share the magic you came here to share!
Download or read book Brazen written by Leeana Tankersley and published by Revell. This book was released on 2016-03-29 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are so many moments in life when we choose to silence our intuition, abandon our own voice, and play small because we wonder, deep down: "Do I know who I really am? Is who I really am enough?" It's courageous work to learn to live from our essential identity--loved, worthy, whole. But what if God is calling us to shamelessly recover the woman he created us to be? What if God is urging us to be--for the first time in our lives--brazen? The word brazen means without shame. Leeana Tankersley wants women to be just that--to unapologetically move from shame- and fear-based living toward lives that are based on love and belonging. With moving personal stories and spot-on observations of the longings we all experience--to know we are loved, to feel comfortable in our own skin, to be heard--Tankersley calls women to honor that voice deep down inside of them rather than bowing to outside influences that push them to become someone they're not. Gritty and overflowing with grace, Brazen will set women free to be truly themselves in a world bent on molding them in its image.
Book Synopsis The Courage to Identify Who You Are by : Sharon Angel
Download or read book The Courage to Identify Who You Are written by Sharon Angel and published by . This book was released on 2020-06-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Courage to Identify Who You Are, Author Sharon Angel shares a blueprint for breaking the mold of cultural assimilation to discover one's true identity and walk in it confidently. She gracefully confronts and overcomes Indian traditions for marriage, beauty, and career while transparently walking us through the process of finding herself as a third-culture kid turned internationally respected journalist. After growing up in a well-known Indian, missionary family with everything pre-planned from faith, marriage, money, and legacy, Sharon Angel experienced an identity crisis that forced her to discover her true self apart from her last name and culture which defined her formative years. The Courage to Identify Who You Are is a masterful read to guide young adults through the process of self-discovery and breaking through the tension of labels and societal expectations.
Download or read book Hidden Courage written by Bruce Lansky and published by . This book was released on 2007 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of ten stories featuring admirable girls in both familiar and exotic settings.
Book Synopsis The Essential Courage-Boosting Self-Esteem Journal for Girls by : Candace Doby
Download or read book The Essential Courage-Boosting Self-Esteem Journal for Girls written by Candace Doby and published by Sourcebooks Fire. This book was released on 2022-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational self-love workbook filled with over 130 empowering quotes and journal prompts for teen girls to find their courage and build confidence. This is your courage speaking. It's time to put your fear in its place and make it behave. No more surrendering to that whiny little voice telling you that you can't do what you dream of or be who you want to be. It's time to show the world--and YOU--what you're made of. No matter what goal you're after--creating new art, traveling the world, or standing up to someone who's been putting you down--you'll find your Courage in this inspirational book to help you discover who you are and who you can become. So, go ahead, girl. Get your side-eye ready. You've got things to do, and your fear is not going to stop you. Makes an incredible gift for: Birthdays for daughters and nieces Middle school graduation Just because
Book Synopsis Pocket Full of Courage by : Bhavika Valecha
Download or read book Pocket Full of Courage written by Bhavika Valecha and published by Notion Press. This book was released on 2016-07-26 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of verses to inspire you for a lifetime. Simple, deep and life changing words that define the essence of courage. Words that instill confidence and keep you positive and motivated. A book to pick up especially when you are feeling down. Take a daily dose of inspiration and become an exemplification of courage. This book will help you have the courage to dream and to choose the life you want. It will strengthen your will to face challenges, believe in yourself and leave the past behind. It will guide you with the wisdom to find strength in family and learn from others. Become one with the words and let them resonate within your soul. Be Inspired. Stay Inspired and Inspire the World
Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
Book Synopsis The Courage to Shine by : Eileen Forrestal
Download or read book The Courage to Shine written by Eileen Forrestal and published by . This book was released on 2021-06-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational powerful story of how Eileen Forrestal, a former anaesthesiologist, transforms her life from childhood stammerer to International Speaker helping others shine their light.
Download or read book The Courage Habit written by Kate Swoboda and published by New Harbinger Publications. This book was released on 2018-05-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.
Book Synopsis The Spirit of Courage by : Alexandra Watkins
Download or read book The Spirit of Courage written by Alexandra Watkins and published by Xlibris Corporation. This book was released on 2016-10-14 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courage is something everyone needs, but where does it come from? How do we find it? Vince needs some, and hes going to look for it.
Book Synopsis The Magic of Surrender by : Kute Blackson
Download or read book The Magic of Surrender written by Kute Blackson and published by Penguin. This book was released on 2021-05-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the boldest voices in the world of personal growth and motivation, a guide to moving past inner struggle to discover the power of relinquishing control. Too often we limit our lives by putting conditions on them. We think things should go a certain way, and when they don't, we hold on to what isn't working, reinforcing what is causing us pain and affirming our lack of trust in the universe. There is another way: We can harness the power of relinquishing control and discover more purpose and meaning in our lives. After the passing of Kute Blackson's mother in 2017, he discovered that the powerful lesson his mother had been modeling her whole life had always been at the heart of his own teachings--he just hadn't realized it. What was that keen insight? Surrender isn't passive. It isn't giving up. It's strong and courageous. It's about tapping in. In this inspiring book, Blackson traces how surrender was a key factor in the lives of so many great people throughout history, and shows readers how they can move past self-imposed barriers in their lives to discover the freedom and possibility on the other side of surrender.
