Author : Ava Arin
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)
Book Synopsis Finding Balance: Self-Care Strategies for Parents of ODD Children by : Ava Arin
Download or read book Finding Balance: Self-Care Strategies for Parents of ODD Children written by Ava Arin and published by . This book was released on with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting a child with Oppositional Defiant Disorder (ODD) can be incredibly challenging and emotionally draining. Finding Balance offers a lifeline for parents seeking to prioritize their own well-being while supporting their child. Discover practical strategies to: Manage stress and anxiety associated with parenting a child with ODD. Develop effective self-care routines to recharge and rejuvenate. Build a strong support network of friends, family, and professionals. Set boundaries and maintain a healthy work-life balance. Practice mindfulness and relaxation techniques to improve your overall well-being. With Finding Balance, you’ll learn how to nurture yourself while continuing to provide the support and care your child needs. Key benefits of this book: Realistic and actionable advice from experienced professionals and parents. A wide range of self-care strategies to suit your individual needs. Encouragement and support to help you navigate the challenges of parenting a child with ODD. By prioritizing your own well-being, you'll be better equipped to support your child and create a more harmonious family environment. #ODD #OppositionalDefiantDisorder #Parenting #MentalHealth #ChildDevelopment #Family #EmpoweringYourChild #ParentingWithPurpose #EmotionsUnbound #FindingBalance #MentalHealthAwareness #ChildrensMentalHealth #FamilySupport #SelfCare #PositiveParenting #Resilience #Empowerment #ODDParentingTips #FindingBalanceForODDParents #EmpoweringChildrenWithODD