The Power of Compassion

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Publisher :
ISBN 13 : 9781536157802
Total Pages : 459 pages
Book Rating : 4.1/5 (578 download)

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Book Synopsis The Power of Compassion by : Laura Galiana

Download or read book The Power of Compassion written by Laura Galiana and published by . This book was released on 2019-08-08 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compassion is associated with feelings, emotions, expressions of care and comfort, derived from a place of love and relationship. However, as The Power of Compassion demonstrates, compassion is indeed based out of a position of power; a personal resource and strength to sustain people in complex and difficult times in their lives but also a concept which is meaningful at an organisational level and to society at large. Compassion has a growing scientific basis, notably within psychology and neuroscience but its application is increasingly evident across a range of health and social care systems. This book brings together the wisdom of compassionate science through the exposition of work by international experts on the development of evidence in the field of compassion research and training. Divided into four sections, readers will find a comprehensive and contemporary review of current measures, opportunities for training into compassion and self-compassion and its application to different contexts (such as mental illness and end-of-life), as well as an understanding of compassion at a more global level. As a whole, it provides a comprehensive text for academics, researchers and scholars as well as students interested in this new and dynamic field of study. This new textbook, edited by Laura Galiana and Noemí Sansó, offers different facets of a complex concept and will no doubt lead to further debate and a better discourse on how compassion can be transformative. And that, is something truly powerful.

Field of Compassion

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Publisher : Ave Maria Press
ISBN 13 : 1933495367
Total Pages : 224 pages
Book Rating : 4.9/5 (334 download)

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Book Synopsis Field of Compassion by : Judy Cannato

Download or read book Field of Compassion written by Judy Cannato and published by Ave Maria Press. This book was released on 2010-03-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of Radical Amazement articulates a transforming vision of spirituality that examines the intricate connectedness of the physical and spiritual worlds, a phenomenon she calls the "field of compassion." In the tradition of Teilhard de Chardin and Thomas Berry, Judy Cannato invites spiritual seekers to embrace the way in which an understanding of religion and the spiritual path is informed and illumined by cutting-edge science. Cannato's newest book is a must-read for those interested in how the new cosmology and the Christian story can be understood in harmony with one another. She shows how modern scientific discoveries demonstrate that at the most fundamental of levels all life is connected and that humankind participates in the unfolding of the universe. This book's compelling and radical call to transformation will inspire readers to choose collaboration and peace over competition and conflict.

The Compassion Book

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Publisher : Shambhala Publications
ISBN 13 : 1611804205
Total Pages : 145 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Compassion Book by : Pema Chodron

Download or read book The Compassion Book written by Pema Chodron and published by Shambhala Publications. This book was released on 2017-03-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

Wellspring of Compassion

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Publisher : Sundown Healing Arts
ISBN 13 : 0983903808
Total Pages : 194 pages
Book Rating : 4.9/5 (839 download)

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Book Synopsis Wellspring of Compassion by : Sonia Connolly

Download or read book Wellspring of Compassion written by Sonia Connolly and published by Sundown Healing Arts. This book was released on 2011-12-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connolly offers validation, support, and healing tools for sensitive people healing from childhood abuse and other trauma. Warm, inclusive language and practical exercises help survivors uncover their wellspring of compassion, understand their reactions to trauma, rebuild self-trust, and respond to their inner voices with kindness.

A Call to Compassion

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Publisher : Nicolas-Hays, Inc.
ISBN 13 : 0892546212
Total Pages : 348 pages
Book Rating : 4.8/5 (925 download)

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Book Synopsis A Call to Compassion by : Aura Glaser

Download or read book A Call to Compassion written by Aura Glaser and published by Nicolas-Hays, Inc.. This book was released on 2005-01-26 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aura Glaser wrote this book to remedy a deficiency she discovered while engaged in psychological research–a nearly complete omission of the importance and cultivation of compassion. Other books exploring Buddhism and psychology have focused on what the Theravada school of Buddhism–which teaches personal liberation through enlightenment–can offer psychology. A Call to Compassion works with Mahayana Buddhism, in which practitioners commit to the liberation of all sentient beings, with compassion central to attaining that goal.In her fascinating and exceptionally clear and concise review of the work of Freud, Jung, and others, Glaser shows how psychology has been ambivalent about the subject of compassion and therefore has developed no methodology for helping individuals cultivate this essential quality in the service of helping others. Glaser introduces as a remedy the Buddhist practice of the lojong, expressed in the text of The Seven Points of Mind Training, for developing love and compassion. With modern-day life examples, she illustrates the four major points: compassion for self, compassion for others, exchanging self and others, and no self and no other–affirming that these points are indeed attainable. If we make the effort to contemplate, understand, and truly integrate these four essentials, we will have a sound basis for both psychological health and genuine transformation.“/DIV>

Compassion

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Publisher : Routledge
ISBN 13 : 1317189477
Total Pages : 498 pages
Book Rating : 4.3/5 (171 download)

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Book Synopsis Compassion by : Paul Gilbert

Download or read book Compassion written by Paul Gilbert and published by Routledge. This book was released on 2017-04-21 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Gilbert brings together an international line-up of leading scholars and researchers in the field to provide a state-of-the-art exploration of key areas in compassion research and applications. Compassion can be seen as a core element of prosocial behaviour, and explorations of the concepts and value of compassion have been extended into different aspects of life including physical and psychological therapies, schools, leadership and business. While many animals share abilities to be distress sensitive and caring of others, it is our newly evolved socially intelligent abilities that make us capable of knowingly and deliberately helping others and purposely developing skills and wisdom to do so. This book generates many research questions whilst exploring the similarity and differences of human compassion to non-human caring and looks at how compassion changes the brain and body, affects genetic expression, manifests at a young age and is then cultivated (or not) by the social environment. Compassion: Concepts, Research and Applications will be essential reading for professionals, researchers and scholars interested in compassion and its applications in psychology and psychotherapy.

Intelligent Compassion

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Publisher : Oxford University Press
ISBN 13 : 0199845239
Total Pages : 234 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Intelligent Compassion by : Catia Cecilia Confortini

Download or read book Intelligent Compassion written by Catia Cecilia Confortini and published by Oxford University Press. This book was released on 2012-09-27 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intelligent Compassion traces changes in the ideas and policies of the longest-living international women's organization between 1945 and 1975. Focusing on disarmament, decolonization and the Middle East, it finds answers to IR questions about the possibility of emancipatory agency in the theoretical practices of women peace activists.

Awakening Compassion at Work

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Publisher : Berrett-Koehler Publishers
ISBN 13 : 1626564469
Total Pages : 273 pages
Book Rating : 4.6/5 (265 download)

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Book Synopsis Awakening Compassion at Work by : Monica Worline

Download or read book Awakening Compassion at Work written by Monica Worline and published by Berrett-Koehler Publishers. This book was released on 2017-02-20 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting an outline of the four necessary steps for meeting suffering with compassion, this insightful book shows how to build a capacity for compassion into the structures and practices of an organization. --

Fierce Self-Compassion

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Publisher : HarperCollins
ISBN 13 : 0062991051
Total Pages : 384 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Fierce Self-Compassion by : Dr. Kristin Neff

Download or read book Fierce Self-Compassion written by Dr. Kristin Neff and published by HarperCollins. This book was released on 2021-06-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.

The Price of Compassion

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Publisher : Red Trumpet Press
ISBN 13 : 0997520116
Total Pages : 393 pages
Book Rating : 4.9/5 (975 download)

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Book Synopsis The Price of Compassion by : A.B. Michaels

Download or read book The Price of Compassion written by A.B. Michaels and published by Red Trumpet Press. This book was released on 2018-08-27 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2020 INDEPENDENT PRESS AWARD WINNER - Distinguished Favorite in Historical Fiction "This excellent story, with well-researched historical detail, is a profile of resilience in the face of vast tragedy." Publisher's Weekly "A well-thought-out legal drama, full of intrigue and duplicity." Kirkus Reviews The Golden City is in peril…and so is Tom Justice. 1907: Former surgeon Tom Justice sits in a San Francisco jail on murder charges. The attorney hired to defend him is perplexed: the doctor hasn’t confessed to the crime—if there even was a crime—but why won’t he declare his innocence? The reasons are complex, reaching back to Tom’s youth and influencing the decisions he makes about his career, friends, and loved ones. In one soul-defining moment, he makes a choice that will change his life forever. An absorbing tale of medicine and morality in turn of the twentieth century America, The Price of Compassion is Book Four in A.B. Michaels’ historical fiction series “The Golden City.” Other titles in the series include The Art of Love, The Depth of Beauty, The Promise, Josephine's Daughter and The Madness of Mrs. Whittaker. All titles in this series are stand-alone reads. For more information, please visit the author's website.

The Oxford Handbook of Compassion Science

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Publisher : Oxford University Press
ISBN 13 : 0190464690
Total Pages : 557 pages
Book Rating : 4.1/5 (94 download)

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Book Synopsis The Oxford Handbook of Compassion Science by : Emma M. Seppälä

Download or read book The Oxford Handbook of Compassion Science written by Emma M. Seppälä and published by Oxford University Press. This book was released on 2017-09-26 with total page 557 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we define compassion? Is it an emotional state, a motivation, a dispositional trait, or a cultivated attitude? How does it compare to altruism and empathy? Chapters in this Handbook present critical scientific evidence about compassion in numerous conceptions. All of these approaches to thinking about compassion are valid and contribute importantly to understanding how we respond to others who are suffering. Covering multiple levels of our lives and self-concept, from the individual, to the group, to the organization and culture, The Oxford Handbook of Compassion Science gathers evidence and models of compassion that treat the subject of compassion science with careful scientific scrutiny and concern. It explores the motivators of compassion, the effect on physiology, the co-occurrence of wellbeing, and compassion training interventions. Sectioned by thematic approaches, it pulls together basic and clinical research ranging across neurobiological, developmental, evolutionary, social, clinical, and applied areas in psychology such as business and education. In this sense, it comprises one of the first multidisciplinary and systematic approaches to examining compassion from multiple perspectives and frames of reference. With contributions from well-established scholars as well as young rising stars in the field, this Handbook bridges a wide variety of diverse perspectives, research methodologies, and theory, and provides a foundation for this new and rapidly growing field. It should be of great value to the new generation of basic and applied researchers examining compassion, and serve as a catalyst for academic researchers and students to support and develop the modern world.

Self-Compassion

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Publisher : Harper Collins
ISBN 13 : 0062079174
Total Pages : 398 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Self-Compassion by : Dr. Kristin Neff

Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Plaid

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Publisher :
ISBN 13 : 9781698704678
Total Pages : 66 pages
Book Rating : 4.7/5 (46 download)

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Book Synopsis Plaid by : Leslie Young

Download or read book Plaid written by Leslie Young and published by . This book was released on 2020-12-03 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plaid, a kind little Scottie dog, learns about the importance of compassion, love, sharing and joy through adventures with his friends Duff and Dooney. The sweet, rhyming tales encourage children to use these virtues in their daily play to create warm, happy environments where they can thrive and have positive interactions with those around them. Three cheers for friendship!

Compassion Fatigue

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Publisher : Routledge
ISBN 13 : 1134862547
Total Pages : 291 pages
Book Rating : 4.1/5 (348 download)

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Book Synopsis Compassion Fatigue by : Charles R. Figley

Download or read book Compassion Fatigue written by Charles R. Figley and published by Routledge. This book was released on 2013-06-17 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1995. Traumatology, or the field of traumatic stress studies, has become a dominant focus of interest in the mental health fields only in the past decade. Yet the origin of the study of human reactions to traumatic events can be traced to the earliest medical writings in Kunus Pyprus, published in 1900 B.C. in Egypt. Many factors account for the recent emergence of this field, including a growing awareness of the long-term consequences of shocking events. Among these consequences are violence toward others, extraordinary depression, dysfunctional behavior, and a plethora of medical maladies associated with emotional stress. This is the latest in a series of books that have focused on the immediate and long-term consequences of highly stressful events. The purposes of the book, then, are (a) to introduce the concept of compassion fatigue as a natural and disruptive by-product of working with traumatized and troubled clients; (b) to provide a theoretical basis for the assessment and treatment of compassion stress and compassion fatigue: (c) to explain the difference between compassion fatigue and PTSD, burnout, and countertransference; (d) to identify innovative methods for treating compassion fatigue in therapists, and (e) to suggest methods for preventing compassion fatigue.

Faces of Compassion

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Publisher : Simon and Schuster
ISBN 13 : 1614290237
Total Pages : 352 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Faces of Compassion by : Taigen Dan Leighton

Download or read book Faces of Compassion written by Taigen Dan Leighton and published by Simon and Schuster. This book was released on 2012-05-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faces of Compassion introduces us to enlightened beings, the bodhisattvas of Buddhist lore. They're not otherworldly gods with superhuman qualities but shining examples of our own highest potential. Archetypes of wisdom and compassion, the bodhisattvas of Buddhism are powerful and compelling images of awakening. Scholar and Zen teacher Taigen Dan Leighton engagingly explores the imagery and lore of the seven most important of these archetypal figures, bringing them alive as psychological and spiritual wellsprings. Emphasizing the universality of spiritual ideas, Leighton finds aspects of bodhisattvas expressed in a variety of familiar modern personages - from Muhammad Ali to Mahatma Gandhi, from Bob Dylan to Henry Thoreau, and from Gertrude Stein to Mother Teresa. This edition contains a revised and expanded introduction that frames the book as a exciting and broad-scoped view of Mahayana Buddhism. It's updated throughout to make it of more use to scholars and a perfect companion to survey courses of world religions or a 200-level course on Buddhism.

A Scientific Framework for Compassion and Social Justice

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Publisher : Routledge
ISBN 13 : 1000404803
Total Pages : 387 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis A Scientific Framework for Compassion and Social Justice by : Jacob A. Sadavoy

Download or read book A Scientific Framework for Compassion and Social Justice written by Jacob A. Sadavoy and published by Routledge. This book was released on 2021-07-21 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Scientific Framework for Compassion and Social Justice provides readers with an in-depth understanding of the behavior analytic principles that maintain social justice issues and highlights behavior analytic principles that promote self-awareness and compassion. Expanding on the goals of the field of applied behavioral analysis (ABA), this collection of essays from subject-matter experts in various fields combines personal experiences, scientific explanations, and effective strategies to promote a better existence; a better world. Chapters investigate the self-imposed barriers that contribute to human suffering and offer scientific explanations as to how the environment can systematically be shaped and generate a sociocultural system that promotes harmony, equality, fulfilment, and love. The goal of this text is to help the reader focus overwhelming feelings of confusion and upheaval into action and to make a stand for social justice while mobilizing others to take value-based actions. The lifelong benefit of these essays extends beyond ABA practitioners to readers in gender studies, diversity studies, education, public health, and other mental health fields.

Against Empathy

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Publisher : HarperCollins
ISBN 13 : 0062339354
Total Pages : 190 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Against Empathy by : Paul Bloom

Download or read book Against Empathy written by Paul Bloom and published by HarperCollins. This book was released on 2016-12-06 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Post Best Book of 2016 We often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists, scientists, and philosophers agree that the only problem with empathy is that we don’t have enough of it. Nothing could be farther from the truth, argues Yale researcher Paul Bloom. In AGAINST EMPATHY, Bloom reveals empathy to be one of the leading motivators of inequality and immorality in society. Far from helping us to improve the lives of others, empathy is a capricious and irrational emotion that appeals to our narrow prejudices. It muddles our judgment and, ironically, often leads to cruelty. We are at our best when we are smart enough not to rely on it, but to draw instead upon a more distanced compassion. Basing his argument on groundbreaking scientific findings, Bloom makes the case that some of the worst decisions made by individuals and nations—who to give money to, when to go to war, how to respond to climate change, and who to imprison—are too often motivated by honest, yet misplaced, emotions. With precision and wit, he demonstrates how empathy distorts our judgment in every aspect of our lives, from philanthropy and charity to the justice system; from medical care and education to parenting and marriage. Without empathy, Bloom insists, our decisions would be clearer, fairer, and—yes—ultimately more moral. Brilliantly argued, urgent and humane, AGAINST EMPATHY shows us that, when it comes to both major policy decisions and the choices we make in our everyday lives, limiting our impulse toward empathy is often the most compassionate choice we can make.