The Power of Compassion

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Publisher : HarperThorsons
ISBN 13 : 9781855384514
Total Pages : 215 pages
Book Rating : 4.3/5 (845 download)

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Book Synopsis The Power of Compassion by : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho

Download or read book The Power of Compassion written by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho and published by HarperThorsons. This book was released on 1995-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collections of lectures by his holiness the XIV Dalai Lama.

The Power of Compassion

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Publisher :
ISBN 13 : 9781536157802
Total Pages : 459 pages
Book Rating : 4.1/5 (578 download)

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Book Synopsis The Power of Compassion by : Laura Galiana

Download or read book The Power of Compassion written by Laura Galiana and published by . This book was released on 2019-08-08 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compassion is associated with feelings, emotions, expressions of care and comfort, derived from a place of love and relationship. However, as The Power of Compassion demonstrates, compassion is indeed based out of a position of power; a personal resource and strength to sustain people in complex and difficult times in their lives but also a concept which is meaningful at an organisational level and to society at large. Compassion has a growing scientific basis, notably within psychology and neuroscience but its application is increasingly evident across a range of health and social care systems. This book brings together the wisdom of compassionate science through the exposition of work by international experts on the development of evidence in the field of compassion research and training. Divided into four sections, readers will find a comprehensive and contemporary review of current measures, opportunities for training into compassion and self-compassion and its application to different contexts (such as mental illness and end-of-life), as well as an understanding of compassion at a more global level. As a whole, it provides a comprehensive text for academics, researchers and scholars as well as students interested in this new and dynamic field of study. This new textbook, edited by Laura Galiana and Noemí Sansó, offers different facets of a complex concept and will no doubt lead to further debate and a better discourse on how compassion can be transformative. And that, is something truly powerful.

The Power of Compassion

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Publisher :
ISBN 13 : 9781571746290
Total Pages : 0 pages
Book Rating : 4.7/5 (462 download)

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Book Synopsis The Power of Compassion by : Pamela Bloom

Download or read book The Power of Compassion written by Pamela Bloom and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.

Power and Compassion

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Author :
Publisher : Guilford Press
ISBN 13 : 9781572304703
Total Pages : 212 pages
Book Rating : 4.3/5 (47 download)

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Book Synopsis Power and Compassion by : Jerome A. Price

Download or read book Power and Compassion written by Jerome A. Price and published by Guilford Press. This book was released on 1999-01-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: When teenagers get out of control, understanding and negotiation often only make things worse. In this solid, no-nonsense guide to working with difficult adolescents and their families, Jerome A. Price makes a passionate case for rescuing parents from invalidation by a society that often views parents as the main cause of their children's problems. He shows how demoralized parents can be undermined by well-meaning professionals and other adults anxious to appear understanding, whose alliances with out-of-control adolescents create an invidious triangle. Recognizing that sometimes parents are victims, not victimizers, the author provides effective strategies to help families break free of self-defeating cycles of control and rebellion. The book delineates the levels and types of abusive behavior in adolescents, and outlines how parents can regain control by learning to be both more understanding and more decisive.

Altruism

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Publisher : Little, Brown
ISBN 13 : 0316208213
Total Pages : 824 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Altruism by : Matthieu Ricard

Download or read book Altruism written by Matthieu Ricard and published by Little, Brown. This book was released on 2015-06-02 with total page 824 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the international bestseller Happiness makes a passionate case for altruism -- and why we need it now more than ever. In Happiness, Matthieu Ricard demonstrated that true happiness is not tied to fleeting moments or sensations, but is an enduring state of soul rooted in mindfulness and compassion for others. Now he turns his lens from the personal to the global, with a rousing argument that altruism -- genuine concern for the well-being of others -- could be the saving grace of the 21st century. It is, he believes, the vital thread that can answer the main challenges of our time: the economy in the short term, life satisfaction in the mid-term, and environment in the long term. Ricard's message has been taken up by major economists and thinkers, including Dennis Snower, Amartya Sen, Joseph Stiglitz, and George Soros. Matthieu Ricard makes a robust and passionate case for cultivating altruistic love and compassion as the best means for simultaneously benefitting ourselves and our society. It's a fresh outlook on an ardent struggle -- and one that just might make the world a better place.

Ultimate Healing

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Publisher : Simon and Schuster
ISBN 13 : 0861717961
Total Pages : 290 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Ultimate Healing by : Thubten Zopa

Download or read book Ultimate Healing written by Thubten Zopa and published by Simon and Schuster. This book was released on 2012-01-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We experience illness on a physical level, but in order to be healed, we must understand where true healing begins: within our hearts and minds. In Ultimate Healing, internationally renowned meditation master Lama Zopa Rinpoche helps us to recognize the root of illness and gives us the tools to create our future happiness. Beginning with stories of people who have recovered from disease through meditation, Rinpoche addresses the central role played by karma and by the mental habit of "labeling" in causing illness, and shows how meditation and other thought techniques for developing compassion and insight can eliminate the ultimate cause of all disease. Ultimate Healing shows us that by transforming our minds, especially through the development of compassion, we can eliminate the ultimate cause of all disease. In addition to relating stories of people who have recovered from disease through meditation, Lama Zopa presents practical healing meditations, including white-light healing, compassion meditation, "taking and giving", and techniques to cure depression.

The Power of Compassion: A Collection of Lectures

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Author :
Publisher : HarperCollins UK
ISBN 13 : 0007516622
Total Pages : 136 pages
Book Rating : 4.0/5 (75 download)

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Book Synopsis The Power of Compassion: A Collection of Lectures by : His Holiness the Dalai Lama

Download or read book The Power of Compassion: A Collection of Lectures written by His Holiness the Dalai Lama and published by HarperCollins UK. This book was released on 2013-07-04 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the Dalai Lama’s talks in London this ebook addresses the current difficulties facing humanity including: racial hatred, gender and environmental protection.

Self-Compassion

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Publisher : Harper Collins
ISBN 13 : 0062079174
Total Pages : 411 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Self-Compassion by : Dr. Kristin Neff

Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

The Power of Self-Compassion

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Publisher :
ISBN 13 : 9781572249837
Total Pages : 0 pages
Book Rating : 4.2/5 (498 download)

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Book Synopsis The Power of Self-Compassion by : Mary Welford

Download or read book The Power of Self-Compassion written by Mary Welford and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If someone told you that you have low self-esteem, would it cause you to bristle? For many, the very concept of self-esteem has negative connotations, because it calls to mind the comparisons we make between ourselves and others. So how do you build real self-confidence? InThe Power of Self-Compassion, you will learn that focusing on self-compassion, rather than self-esteem, is actually the best way to build true, lasting self-confidence. For too long self-esteem has been based on the idea that if you achieve certain goals you are doing okay. This can lead to comparing yourself with others as a way to build confidence. The skills and behavioral techniques outlined in this book are drawn from the groundbreaking compassion-focused therapy (CFT), which holds that being compassionate to yourself--even when things are not going well--is central to building real self-confidence. With compassion-focused therapy, you will adopt an accepting attitude about your strengths and weaknesses, and a commitment to change that doesn't depend on being overly critical of yourself or comparing yourself with others. In addition, you will learn how the concept of self-confidence fits in the context of our evolution, biology, and life experiences. If you are looking to improve your self-confidence, the behavioral steps provided in this book can help you focus on the areas in your life that need improvement, so that you can build a stronger sense of self-worth and competence.

Tattoos on the Heart

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Publisher : Simon and Schuster
ISBN 13 : 1439153159
Total Pages : 256 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Tattoos on the Heart by : Greg Boyle

Download or read book Tattoos on the Heart written by Greg Boyle and published by Simon and Schuster. This book was released on 2011-02-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Father Boyle started Homeboy Industries nearly 20 years ago, which has served members of more than half of the gangs in Los Angeles. This collection presents parables about kinship and the sacredness of life drawn from Boyle's years of working with gangs.

The Care Effect

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Publisher : New Hope Publishers
ISBN 13 : 1596699493
Total Pages : 214 pages
Book Rating : 4.5/5 (966 download)

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Book Synopsis The Care Effect by : David Crosby

Download or read book The Care Effect written by David Crosby and published by New Hope Publishers. This book was released on 2016-05-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazing things happen when individuals and a church, corporately, begin to minster to their neighbor with intentionality, consistency, and passion. The Care Effect beautifully demonstrates how love of neighbor—the Great Commandment—is essential to gospel proclamation, not incidental to it. Walk the streets of New Orleans with a body of believers as they show love to neighbor. Be inspired to find a way to let your deeds of love be united with words of truth so you too manifest the gospel to your neighbor.

Enlightenment to Go

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Publisher : Simon and Schuster
ISBN 13 : 0861717570
Total Pages : 290 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Enlightenment to Go by : David Michie

Download or read book Enlightenment to Go written by David Michie and published by Simon and Schuster. This book was released on 2012-01-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dalai Lama always recommends a classic text by the Buddhist sage Shantideva as essential reading for those seeking a practical approach to Buddhism. With its life-changing psychological tools and transcendent wisdom, it is one of the world's great spiritual treasures. In Enlightenment to Go, David Michie provides a lively, accessible introduction to the 'best of' Shantideva. He shows how modern psychology confirms the insights of Shantideva's Guide to the Bodhisattva's Way of Life, and he unpacks its powerful antidotes to contemporary problems, including stress, anxiety and depression. He also offers a structured meditation program to help readers integrate transformational insights at deeper levels of consciousness where genuine change becomes possible. Recounting stories from his own journey, Michie illustrates the relevance of Shantideva's breakthrough teachings to a typically busy Westerner with warmth and humor. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality.

Buddhist Acts of Compassion

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Publisher : Conari Press
ISBN 13 : 9781573245234
Total Pages : 212 pages
Book Rating : 4.2/5 (452 download)

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Book Synopsis Buddhist Acts of Compassion by : Pamela Bloom

Download or read book Buddhist Acts of Compassion written by Pamela Bloom and published by Conari Press. This book was released on 2000-11 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My religion is compassion," the Dalai Lama has said. Indeed, the vow to be of benefit to others lies at the heart of Buddhist practice. This book collects dozens of profound and moving stories of true compassion. From the Buddhist monk who offered his body to starving animals, to modern Western practitioners who use Buddhist principles for healing and social reform, these stories inspire with their depth, tenderness, humor, and occasional outrageousness. Included are tales of the "crazy wisdom" kindness practiced by many masters in the Tibetan and Zen traditions, as well as selections from the best-loved Buddhist figures of today, including Sogyal Rinpoche, Sharon Salzberg, Thich Nhat Hanh, and the Dalai Lama.

Compassion Inc.

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Publisher : Random House
ISBN 13 : 1473560756
Total Pages : 224 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Compassion Inc. by : Gaurav Sinha

Download or read book Compassion Inc. written by Gaurav Sinha and published by Random House. This book was released on 2018-08-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be inspired to transform your business to change the world. Do you ever wonder how successful businesses can be used as a force for good? Do you sometimes feel conflicted by the principles of capitalism? Do you wish to change the world around you whilst doing what you love? In this book, Gaurav Sinha, world-class businessman and entrepreneur, founder of Insignia in 2003, outlines the economics of empathy for life and for business. He offers actionable solutions to maintaining a successful trade in a changing global landscape where conscience, ethics, and authenticity are high on the agenda. The world is changing, perceptions are shifting, consumers are evolving, and this book will ensure your business keeps up.

Emotional Success

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544703103
Total Pages : 241 pages
Book Rating : 4.5/5 (447 download)

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Book Synopsis Emotional Success by : David DeSteno

Download or read book Emotional Success written by David DeSteno and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering psychologist draws on fresh research to reveal the most effective--and least appreciated--route to achievement: our emotions.

Fierce Self-Compassion

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Publisher : HarperCollins
ISBN 13 : 0062991051
Total Pages : 384 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Fierce Self-Compassion by : Dr. Kristin Neff

Download or read book Fierce Self-Compassion written by Dr. Kristin Neff and published by HarperCollins. This book was released on 2021-06-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.

Dancing on the Tightrope

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Publisher : Wellbridge Books
ISBN 13 : 9781942497431
Total Pages : 172 pages
Book Rating : 4.4/5 (974 download)

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Book Synopsis Dancing on the Tightrope by : Beth Kurland

Download or read book Dancing on the Tightrope written by Beth Kurland and published by Wellbridge Books. This book was released on 2018-10-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life can feel like a challenging tightrope walk. How do we face life's difficulties yet remain resilient and open hearted? Clinical psychologist & award-winning author Beth Kurland reveals 5 common obstacles - habits of the mind that get in the way of living your fullest life and 5 tools of transformation for resilience, peace, and joy.