Feeling Safe A First Step Towards Making You Safe

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Feeling Safe a First Step Towards Making You Safe

Author : James McNenny
Publisher : Xlibris Corporation
ISBN 13 : 1453573895
Total Pages : 193 pages
Book Rating : 4.4/5 (535 download)

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Book Synopsis Feeling Safe a First Step Towards Making You Safe by : James McNenny

Download or read book Feeling Safe a First Step Towards Making You Safe written by James McNenny and published by Xlibris Corporation. This book was released on 2010-09-23 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author is a retired attorney who has spent a lifetime in Americas society peacefully resolving controversies his clients had with other persons and companies. Since retiring at the turn of the century, he, like many others, have observed a definite trend in Americas society toward violence. The causes for this unwanted trend are many and obvious but not the subject of this book. Instead this book was written as an awakening to the fact that this trend is leading us all down the road to a sick violent society and it is up to us all to oppose the trend with common sense. Some suggestions for taking a stand against this trend, highlighted in this book are (a) Lets encounter strangers as potential friends with a smile and not a sneer with one hand pressed against a concealed handgun; (b) Lets get rid of lethal handguns altogether and make them as unaccessible to the ordinary citizen as explosives; (c) As parents and grandparents, lets be careful what we teach our kids by word or example. For instance, hate being a word to avoid along with negative feelings toward others who are diff erent; (d) And most importantly, lets put a stop to all killings; in war zones abroad as a way to peace; and on our streets and highways here at home by speeding. And much more! The Author knows that if you follow the suggestions of his book you will not only feel and be safer, you will feel good about yourself and what you do.

The 4 Stages of Psychological Safety

Author : Timothy R. Clark
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523087692
Total Pages : 189 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis The 4 Stages of Psychological Safety by : Timothy R. Clark

Download or read book The 4 Stages of Psychological Safety written by Timothy R. Clark and published by Berrett-Koehler Publishers. This book was released on 2020-03-03 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first practical, hands-on guide that shows how leaders can build psychological safety in their organizations, creating an environment where employees feel included, fully engaged, and encouraged to contribute their best efforts and ideas. Fear has a profoundly negative impact on engagement, learning efficacy, productivity, and innovation, but until now there has been a lack of practical information on how to make employees feel safe about speaking up and contributing. Timothy Clark, a social scientist and an organizational consultant, provides a framework to move people through successive stages of psychological safety. The first stage is member safety-the team accepts you and grants you shared identity. Learner safety, the second stage, indicates that you feel safe to ask questions, experiment, and even make mistakes. Next is the third stage of contributor safety, where you feel comfortable participating as an active and full-fledged member of the team. Finally, the fourth stage of challenger safety allows you to take on the status quo without repercussion, reprisal, or the risk of tarnishing your personal standing and reputation. This is a blueprint for how any leader can build positive, supportive, and encouraging cultures in any setting.

Eye Movement Desensitization and Reprocessing (EMDR) Scripted Protocols

Author : Marilyn Luber, PhD
Publisher : Springer Publishing Company
ISBN 13 : 0826122388
Total Pages : 481 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Eye Movement Desensitization and Reprocessing (EMDR) Scripted Protocols by : Marilyn Luber, PhD

Download or read book Eye Movement Desensitization and Reprocessing (EMDR) Scripted Protocols written by Marilyn Luber, PhD and published by Springer Publishing Company. This book was released on 2009-05-18 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This excellent book contains many different scripts, applicable to a number of special populations. It takes a practical approach and walks therapists step-by-step through the EMDR therapeutic process. [Readers] will not be disappointed." Score: 93, 4 stars --Doody's Praise from a practicing EMDR therapist and user of Eye Movement Desensitization and Reprocessing (EMDR) Scripted Protocols: "Kudos to...everyone who contributed to this important volume....[It] is an indispensable resource. Thank you, thank you, thank you!" --Andrea B. Goldberg, LCSW EMDRIA Certified EMDR Therapist EMDRIA Consultant-in-training Bloomfield and Newark, NJ This book serves as a one-stop resource where therapists can access a wide range of word-for-word scripted protocols for EMDR practice, including the past, present, and future templates. These scripts are conveniently outlined in an easy-to-use, manual style template for therapists, allowing them to have a reliable, consistent form and procedure when using EMDR with clients. The book contains an entire section on the development of resources and on clinician self-care. There is a self-awareness questionnaire to assist clinicians in identifying potential problems that often arise in treatment, allowing for strategies to deal with them. Also included are helpful past memory, current triggers and future template worksheet scripts. Key topics include: Client history taking that will inform the treatment process of patients Resource development to help clients identify and target their problems to regain control when issues appear overwhelming Scripts for the 6 basic EMDR Protocols for traumatic events, current anxieties and behaviors, recent traumatic events, phobias, excessive grief, and illness and somatic disorders Early intervention procedures for man-made and natural catastrophes EMDR and early interventions for groups, including work with children, adolescents, and adults Written workbook format for individual or group EMDR EMDR to enhance performance and positive emotion

When Everyone Shines But You

Author : Kelly Martin
Publisher : Kelly Martin
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4./5 ( download)

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Book Synopsis When Everyone Shines But You by : Kelly Martin

Download or read book When Everyone Shines But You written by Kelly Martin and published by Kelly Martin. This book was released on 2014-08-21 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is this it? Why does life seem so unfair? It's easy to see others living our dreams. It's easy to feel held back, misunderstood and invisible, but there comes a time in our lives when we just can't take it anymore. This is when we need answers and the confirmation that who we think we are can change. After a lifetime of comparing with others it takes courage to step out from behind the rock and change. When everyone around you appears to shine while you feel hidden and misunderstood, there comes a time to say goodbye to the story of 'I'm not good enough'. 'When Everyone Shines But You' is a new non-fiction book by passionate writer and blogger Kelly Martin. Kelly had lived the last thirty years not feeling good enough, feeling like a failure, and watching as people her own age and even younger 'appeared' to be passing her by in terms of confidence, career, relationships and prosperity. As she neared 40, something began to stir inside, an unresolved sense of 'Is this it?' and so a huge quest began, to find answers and this book was part of that quest. 'When Everyone Shines But You' takes the reader on a journey. In each chapter the author sheds light on topics from rage and jealousy to money and loneliness and so much more. This is not a ‘positive thinking’ book. Kelly is a passionate advocate of the present moment. She discourages any ideas of creating your own reality or the law of attraction. Instead she brings the reader back to the present moment, in which permission is given to be completely human. Unlike most self-help books, in which you are seen to be broken and need fixing, here you are given permission to be who you are, as you are, warts and all, negative as well as positive. In fact, the author demonstrates that far from trying to get rid of negative thoughts, feelings and emotions, they must be accepted and understood as a natural part of who we are; that they must be embraced and given care and attention, and in so doing, they will allow us to experience who we really are, beneath the conditioning imposed on us since early childhood, by parents, teachers and all the authority figures in our lives. We can't force change, but we can allow change to take place naturally. There is no need to put on a happy face when feeling sad, or a peaceful demeanour when feeling angry. This is change that comes from within and is a journey where mindful living embraces 'what is' instead of trying to fix what we think is broken. No more trying to fix you. No more saying affirmations when you are not feeling them. No more trying to create your reality. * Discover why positive thinking does not work. * Explore your relationship with feelings such as rage, envy and sadness. * See how mindful living can consistently bring relief. * Recognise the gift in using frustration as a motivation to step forward. * Give up the 'fast food' approach to personal growth and grow more naturally. * Learn how to experience alone time as sacred instead of painful. * Understand how trying to control your world has been re-enforcing your story. The author explains that there is a natural flow to life, and that by allowing this flow we can achieve far more than by trying to control and manipulate. It is time for awakening to who you really are – not who you think you need to be.

LEAD Safety

Author : Tristan William Casey
Publisher : CRC Press
ISBN 13 : 1000093069
Total Pages : 111 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis LEAD Safety by : Tristan William Casey

Download or read book LEAD Safety written by Tristan William Casey and published by CRC Press. This book was released on 2020-07-27 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEAD Safety concentrates on self-development and education in safety leadership. It takes safety leadership in an exciting new direction, with practical tools that will give organisations the skills they need to make a difference in their safety program. The book provides a non-technical overview of safety leadership and outlines the core skills safety managers should demonstrate and practice. Organisations will see improvements in engagement, morale, trust, and motivation in the workplace. Readers will gain an appreciation of a new and evidence-based safety leadership model, as well as formulate a personalized action plan to improve safety in their workplace.

The Tapping Solution for Parents, Children & Teenagers

Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401956068
Total Pages : 433 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution for Parents, Children & Teenagers by : Nick Ortner

Download or read book The Tapping Solution for Parents, Children & Teenagers written by Nick Ortner and published by Hay House, Inc. This book was released on 2018-02-20 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. · Am I modeling the type of person I want my child to become? · Am I doing enough to prepare my child to be resilient in an ever-changing world? · Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as: · anxiety disorders · difficulties with sleep · nightmares · performance anxiety · bullying · school jitters · divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness. Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.

The Fearless Organization

Author : Amy C. Edmondson
Publisher : John Wiley & Sons
ISBN 13 : 1119477263
Total Pages : 181 pages
Book Rating : 4.1/5 (194 download)

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Book Synopsis The Fearless Organization by : Amy C. Edmondson

Download or read book The Fearless Organization written by Amy C. Edmondson and published by John Wiley & Sons. This book was released on 2018-11-14 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquer the most essential adaptation to the knowledge economy The Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth offers practical guidance for teams and organizations who are serious about success in the modern economy. With so much riding on innovation, creativity, and spark, it is essential to attract and retain quality talent—but what good does this talent do if no one is able to speak their mind? The traditional culture of "fitting in" and "going along" spells doom in the knowledge economy. Success requires a continuous influx of new ideas, new challenges, and critical thought, and the interpersonal climate must not suppress, silence, ridicule or intimidate. Not every idea is good, and yes there are stupid questions, and yes dissent can slow things down, but talking through these things is an essential part of the creative process. People must be allowed to voice half-finished thoughts, ask questions from left field, and brainstorm out loud; it creates a culture in which a minor flub or momentary lapse is no big deal, and where actual mistakes are owned and corrected, and where the next left-field idea could be the next big thing. This book explores this culture of psychological safety, and provides a blueprint for bringing it to life. The road is sometimes bumpy, but succinct and informative scenario-based explanations provide a clear path forward to constant learning and healthy innovation. Explore the link between psychological safety and high performance Create a culture where it’s “safe” to express ideas, ask questions, and admit mistakes Nurture the level of engagement and candor required in today’s knowledge economy Follow a step-by-step framework for establishing psychological safety in your team or organization Shed the "yes-men" approach and step into real performance. Fertilize creativity, clarify goals, achieve accountability, redefine leadership, and much more. The Fearless Organization helps you bring about this most critical transformation.

The Black Son

Author : D. Brooklyn
Publisher : The Black Son
ISBN 13 : 0974620025
Total Pages : 377 pages
Book Rating : 4.9/5 (746 download)

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Book Synopsis The Black Son by : D. Brooklyn

Download or read book The Black Son written by D. Brooklyn and published by The Black Son. This book was released on 2008-12 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Safe Enough to Soar

Author : Frederick A. Miller
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523098074
Total Pages : 128 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Safe Enough to Soar by : Frederick A. Miller

Download or read book Safe Enough to Soar written by Frederick A. Miller and published by Berrett-Koehler Publishers. This book was released on 2018-11-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some organizations pay a great deal of attention to ensuring the physical safety of their team members, but do the team members feel safe enough to speak up and raise tough concerns? Share bold and still-in-formation ideas? In this book, bestselling authors and inclusion experts Frederick A. Miller and Judith H. Katz introduce the concept of “interaction safety” and demonstrate how it can help create a work environment of trust, inclusion, and collaboration. Interaction safety encourages reasonable risk-taking and inspires every individual to be brave enough to reach for higher goals and more ambitious possibilities. When interaction safety exists, people know they will not be penalized, ostracized, demoted, made small, discounted, or shunned because of their thoughts, contributions, and conversations. Individuals feel encouraged, empowered, and can achieve more together than they would alone. Miller and Katz provide a four-level model for assessing and increasing the interaction safety in organizations, illustrated by short scenarios taken from real-life situations. They offer concrete actions team members, leaders, and organizations can take to build and maintain a productive, collaborative, and innovative environment in which people do their best work individually and collectively. When interaction safety is a way of life, the energy people used to spend walking on eggshells, trying to get their ideas heard, navigating minefields, or avoiding those they distrust can instead be put towards doing their best work and winning bigger for the organization. With a culture of openness and true collaboration, both the organization and individuals can soar!

Life After Trauma

Author : Dena Rosenbloom
Publisher : Guilford Press
ISBN 13 : 1606236083
Total Pages : 318 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Life After Trauma by : Dena Rosenbloom

Download or read book Life After Trauma written by Dena Rosenbloom and published by Guilford Press. This book was released on 2010-03-10 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma can turn your world upside down--afterward, nothing may look safe or familiar. This compassionate workbook has already helped tens of thousands of trauma survivors start rebuilding their lives. Full of practical strategies for coping and self-care, the book guides you toward reclaiming a solid sense of safety, self-worth, trust, and control, as well as the capacity to be close to others. The focus is on finding the way forward in your life today, no matter what has happened in the past. The updated second edition has a new section on managing emotions through mindfulness and an appendix on easing the stress of health care visits. Dozens of step-by-step questionnaires and exercises are included.

Grasping Sasquatch

Author : Ph.D. John S. Baranchok
Publisher : Untold Publishing
ISBN 13 : 1962340120
Total Pages : 274 pages
Book Rating : 4.9/5 (623 download)

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Book Synopsis Grasping Sasquatch by : Ph.D. John S. Baranchok

Download or read book Grasping Sasquatch written by Ph.D. John S. Baranchok and published by Untold Publishing. This book was released on 2024-06-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dare to step into the shadowy realm that exists at the edge of our understanding with Dr. John S. Baranchok's riveting exploration, "Grasping Sasquatch." This isn't just a book; it's an invitation to embark on a journey that challenges the very boundaries of belief and science. With a blend of captivating narratives, scientific rigor, and a dash of the unknown, Dr. Baranchok offers a glimpse into the elusive world of Sasquatch research that is bound to leave you questioning what lies beyond the seen. What if everything you thought you knew about the natural world was only the beginning? "Grasping Sasquatch" peels back the layers of folklore to reveal a quest that is as much about discovering the unknown as it is about understanding our place within it. Dr. Baranchok, armed with a Ph.D. and an insatiable curiosity, guides us through the dense forests of mystery with a scientist's eye and a storyteller's heart. Prepare to have your perceptions challenged as "Grasping Sasquatch" delves into the scientific methodologies that underpin Sasquatch research. But beware, for this is no dry academic tome. Dr. Barannnchok masterfully weaves together the threads of evidence, from the statistical to the anecdotal, creating a tapestry that is as compelling as it is informative. Yet, for every question answered, another arises, pulling you deeper into the mystery. "Grasping Sasquatch" is more than a book; it's a journey that promises to transform the way you view the world. Through the eyes of a skeptic turned believer, you'll venture into the heart of the unknown, encountering along the way the challenges, triumphs, and inexplicable moments that define the search for Sasquatch. This is your chance to join an expedition that dares to ask the questions few have the courage to confront. The path to uncovering the truth about Sasquatch is fraught with twists and turns, shadows and revelations. "Grasping Sasquatch" offers you the key to embark on this journey, but the destination remains shrouded in mystery. Are you ready to challenge the unknown and discover the truth for yourself? The forest awaits, and within it, secrets that have eluded seekers for generations. Will you be the one to uncover them? "Grasping Sasquatch" is your invitation to a world where myth and science collide, and where the journey is as important as the destination.

The Relationship Handbook

Author : Kevin B. Burk
Publisher : Serendipity Press
ISBN 13 : 9780975968215
Total Pages : 352 pages
Book Rating : 4.9/5 (682 download)

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Book Synopsis The Relationship Handbook by : Kevin B. Burk

Download or read book The Relationship Handbook written by Kevin B. Burk and published by Serendipity Press. This book was released on 2004-10 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this comprehensive guide to human relationships, Burk helps readers discover the secrets of how to create commitment, rekindle romance, spark the flame of passion, and enhance intimacy.

Words Matter

Author : Stan H. Wisler
Publisher : Rowman & Littlefield
ISBN 13 : 1475846126
Total Pages : 118 pages
Book Rating : 4.4/5 (758 download)

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Book Synopsis Words Matter by : Stan H. Wisler

Download or read book Words Matter written by Stan H. Wisler and published by Rowman & Littlefield. This book was released on 2019-09-17 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book delves into the power of the conversation and the words we use. There is a tremendous need for people to be more thoughtful and careful with their words. Electronic transactions tend to be shorter and quicker and in many cases, delivered without much thought as to the impact of the message and the words. As soon as the words are spoken or written and received, it is too late to take them back. In addition, most conflicts and challenging situations could be avoided, minimized, and/or deescalated with an effective conversation. Effective and meaningful conversations do not come naturally but it is a skill that can be learned through education and practice. This book will walk you through effective principles and practices that can be used to enhance the probability of a good outcome from a challenging situation and conversation. The words we choose do make a difference and this fact needs to be at the forefront of our thought process as we enter a face to face conversation, compose an email, and send a text or place a social media post. This book will provide the tools necessary to begin a practice of meaningful and effective conversations.

Lean Safety

Author : Robert Hafey
Publisher : CRC Press
ISBN 13 : 1040080731
Total Pages : 136 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Lean Safety by : Robert Hafey

Download or read book Lean Safety written by Robert Hafey and published by CRC Press. This book was released on 2017-07-27 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: While worker safety is often touted as a companys first priority, more often than not, safety activity is driven by compliance to legislation rather than any safety improvement initiative. Lean takes a proactive approach it is not contingent on legislation. A serious Lean effort will tear apart an old inefficient entitlement-riddled culture and

AARP Shrink Yourself

Author : Roger Gould
Publisher : John Wiley & Sons
ISBN 13 : 1118242661
Total Pages : 245 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis AARP Shrink Yourself by : Roger Gould

Download or read book AARP Shrink Yourself written by Roger Gould and published by John Wiley & Sons. This book was released on 2011-12-19 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight-session program, Dr. Gould helps you become your own eating therapist and shrink yourself for good.

Finding the River

Author : Sally Topham
Publisher : DragonRising Publishing
ISBN 13 : 1873483163
Total Pages : 212 pages
Book Rating : 4.8/5 (734 download)

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Book Synopsis Finding the River by : Sally Topham

Download or read book Finding the River written by Sally Topham and published by DragonRising Publishing. This book was released on 2010 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a compendium of self-help exercises and techniques which are designed to help a person cope with life's challenges, find inner peace and feel a comforting sense of connection between oneself and the natural world.

Personal Development Made Easy - A Step-by-Step Guide (English) - Grandmaster Avadhut Das

Author : Grandmaster Avadhut Das
Publisher : Prabhat Prakashan
ISBN 13 : 9355620624
Total Pages : 171 pages
Book Rating : 4.3/5 (556 download)

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Book Synopsis Personal Development Made Easy - A Step-by-Step Guide (English) - Grandmaster Avadhut Das by : Grandmaster Avadhut Das

Download or read book Personal Development Made Easy - A Step-by-Step Guide (English) - Grandmaster Avadhut Das written by Grandmaster Avadhut Das and published by Prabhat Prakashan. This book was released on 2023-08-24 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Development Made Easy The book is a comprehensive guide to personal development that aims to provide readers with practical tools and strategies to help them achieve their personal and professional goals. It covers a wide range of topics, including goal setting, time management, communication skills, emotional intelligence, and self-care. Each chapter of this book delves into a different aspect of personal development, guiding you through self-discovery, mindset cultivation, habit formation, and building meaningful relationships. By sharing personal stories and real-life case studies, the author helps you relate to the concepts and showcases their practical application. 'Personal Development Made Easy' emphasises the importance of adopting a growth mindset. It encourages you to view failures as opportunities to learn and setbacks as temporary hurdles that can be overcome with persistence. The step-by-step process outlined in this book covers essential topics such as goal-setting, time management, positive habits, effective communication, emotional intelligence, and building meaningful relationships. However, personal development is not just about acquiring knowledge and skills. It is also about taking action and making positive changes in your life. This requires commitment, dedication, and a willingness to step outside your comfort zone. Personal development is not a one-time event but a lifelong journey of growth and discovery, so let's embark on this journey together!