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Feel Good Patterns
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Book Synopsis Make Your Own Patterns by : René Bergh
Download or read book Make Your Own Patterns written by René Bergh and published by New Holland Publishers. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this guide to patternmaking, it s easier than ever to design a pleasing wardrobe, replace worn-out garments, and adapt clothing to changes in body shape. Expert instructions and fully illustrated techniques, show how to take measurements from clothes that already look and feel great, and transfer them to hand-drawn patterns, either full-size or to scale. There are patterns for any attire skirts and dresses, jackets and trousers, blouses, shirts and tees and they can be adapted for a variety of necklines, collars, and sleeves. The result is a wardrobe that s original, fashionable, affordable, and comfortable for years to come. "
Book Synopsis Feel-Good Patterns by : Calm Waters Studios
Download or read book Feel-Good Patterns written by Calm Waters Studios and published by Anti-Stress Coloring Books. This book was released on 2016-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare to be uplifted with these serene and playful ready-to-color illustrations. Feel-Good Patterns is a collection of soothing designs, just waiting to be filled in with vibrant coloring. Unleash your hidden creative potential with each one-of-a-kind masterpiece, from birds and flowers to houses and hearts. Calm Waters Studios brings you the ultimate anti-stress coloring book experience with everything you need to set everything aside, relax, and immerse yourself in these detailed designs. A truly delightful mix, colorists of any age or experience will create inspiring, beautiful originals to display. - Color more than 90 full-page beautiful designs.- Designs printed only on one side of the page. Never worry about color bleed-through again!- Easily remove and display your colorful creations with perforated pages.
Book Synopsis The Feel Good Effect by : Robyn Conley Downs
Download or read book The Feel Good Effect written by Robyn Conley Downs and published by Ten Speed Press. This book was released on 2020-09-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect “An absolutely fresh and insightful guide . . . If you’re looking to create more calm, clarity, and joy, this book is for you.”—Shauna Shapiro, Ph.D., author of Good Morning I Love You What if wellness isn’t about achieving another set of impossible standards, but about finding what works—for you? Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, podcast host Robyn Conley Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that “gentle is the new perfect” when it comes to sustainable wellness. She then leads you through an easy set of customizable habits for happiness and health in mind, body, and soul, allowing you to counteract stress and prevent burnout. Instead of trying to get more done, The Feel Good Effect offers a refreshingly sane approach that will allow you to identify and focus on the elements that actually move the needle in your life right now. Less striving. More ease. It’s time to feel good.
Book Synopsis Game Programming Patterns by : Robert Nystrom
Download or read book Game Programming Patterns written by Robert Nystrom and published by Genever Benning. This book was released on 2014-11-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The biggest challenge facing many game programmers is completing their game. Most game projects fizzle out, overwhelmed by the complexity of their own code. Game Programming Patterns tackles that exact problem. Based on years of experience in shipped AAA titles, this book collects proven patterns to untangle and optimize your game, organized as independent recipes so you can pick just the patterns you need. You will learn how to write a robust game loop, how to organize your entities using components, and take advantage of the CPUs cache to improve your performance. You'll dive deep into how scripting engines encode behavior, how quadtrees and other spatial partitions optimize your engine, and how other classic design patterns can be used in games.
Book Synopsis Implementation Patterns by : Kent Beck
Download or read book Implementation Patterns written by Kent Beck and published by Pearson Education. This book was released on 2007-10-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Software Expert Kent Beck Presents a Catalog of Patterns Infinitely Useful for Everyday Programming Great code doesn’t just function: it clearly and consistently communicates your intentions, allowing other programmers to understand your code, rely on it, and modify it with confidence. But great code doesn’t just happen. It is the outcome of hundreds of small but critical decisions programmers make every single day. Now, legendary software innovator Kent Beck—known worldwide for creating Extreme Programming and pioneering software patterns and test-driven development—focuses on these critical decisions, unearthing powerful “implementation patterns” for writing programs that are simpler, clearer, better organized, and more cost effective. Beck collects 77 patterns for handling everyday programming tasks and writing more readable code. This new collection of patterns addresses many aspects of development, including class, state, behavior, method, collections, frameworks, and more. He uses diagrams, stories, examples, and essays to engage the reader as he illuminates the patterns. You’ll find proven solutions for handling everything from naming variables to checking exceptions.
Download or read book Sew Over It written by Lisa Comfort and published by Random House. This book was released on 2012 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert crafter, Lisa Comfort shares the secrets of her sewing passion. She guides you through all the basics of sewing by hand and machine, as well as providing you with the skills you need to follow her simple but stylish projects.
Download or read book Sewing Happiness written by Sanae Ishida and published by Sasquatch Books. This book was released on 2016-04-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create Pinterest-worthy clothing, accessories, and more with this how-to guide and memoir featuring 20 meditative sewing projects, plus inspiring stories that promote creativity, happiness, and fulfillment. When Sanae Ishida was diagnosed with a chronic illness and lost her corporate job, she felt like her whole life was falling apart. Inspired to succeed at just one thing, Ishida vowed to sew all of her daughter’s clothes—and most of her own—for one full year. In Sewing Happiness, Ishida recounts her incredible journey, reflecting on how sewing helped her survive such a difficult time in her life. Sewing Happiness features twenty simple sewing projects (with variations) organized by season and tied together with a thread of memoir that tells the story Ishida’s unexpected transformation and how sewing brought her profound happiness. Each seasonal project—from Japanese-inspired home goods to children’s and women’s clothing—is specially designed to promote health, creativity, and relationships and to provide gentle inspiration to live your best life. Complete with photos and easy-to-follow steps, Sewing Happiness is at once a guide to the craft of sewing and a guide to enjoying life in all its beautiful imperfections.
Download or read book Sew Liberated written by Meg McElwee and published by Interweave. This book was released on 2010-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resurrecting the art of applique--a technique in which pieces of fabric are sewn onto clothing, bags, quilts, and other creations--this enlightening resource provides today's generation of "sewists" with a technique that can be combined with embroidery, beadwork, buttons, ribbons, and more to imbue works with a creative and personal style. Ideal for those with some sewing experience looking to break away from the restrictions of traditional patterns, this guide offers the details for both hand and machine applique techniques, as well as a history of applique and how it was rediscovered in the fiber arts. Featured are 20 modern, stylish sewing projects ranging from aprons, skirts, pillows, and totes to a duvet cover, wall clock, blouse, baby quilt, and scarf. With step-by-step instructions, color photographs, and comprehensive how-to embroidery instructions, this is an all-in-one resource and guide.
Book Synopsis Regency Women's Dress by : Cassidy Percoco
Download or read book Regency Women's Dress written by Cassidy Percoco and published by Batsford Books. This book was released on 2015-09-17 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The distinctive style of the Regency period is a source of endless fascination for fashion academics and historians, living historians, re-enactors and costume designers for stage and screen. Author and fashion historian Cassidy Percoco has delved into little-known museum hoards to create a stunning collection of 26 garments, many with clear provenance tied to a specific location, which have never before been published and never – or very rarely – displayed. Most of the garments have an aspect in their construction that has not been previously documented, from a style of skirt trim to the method of gown closure. This practical guide begins with a general history of the early 19th-century women's dress. This is followed by 26 patterns of gowns, spencers, chemises, and corsets, each with an illustration of the finished piece and description of its construction. This must-have guide is an essential reference for anyone interested in the fashions or the history of the period, or for anyone wishing to recreate their own beautiful Regency clothing.
Book Synopsis To Buy or Not to Buy by : April Lane Benson, PhD
Download or read book To Buy or Not to Buy written by April Lane Benson, PhD and published by Shambhala Publications. This book was released on 2008-12-30 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple but effective techniques and strategies for the millions of Americans who suffer from a shopping addiction—from a leading psychologist in the field Are you a shopaholic? • Do you use shopping as a quick fix for the blues? • Do you often buy things that you don’t need or can’t afford? • Do your buying binges leave you feeling anxious or guilty? • Is your shopping behavior hurting your relationships? • Have you tried to stop but been unable to? If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here. Drawing on cognitive behavioral therapy techniques, recent research, and decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, you’ll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.
Book Synopsis Mastering the Lightning Network by : Andreas M. Antonopoulos
Download or read book Mastering the Lightning Network written by Andreas M. Antonopoulos and published by "O'Reilly Media, Inc.". This book was released on 2021-11-22 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lightning Network (LN) is a rapidly growing second-layer payment protocol that works on top of Bitcoin to provide near-instantaneous transactions between two parties. With this practical guide, authors Andreas M. Antonopoulos, Olaoluwa Osuntokun, and Rene Pickhardt explain how this advancement will enable the next level of scale for Bitcoin, increasing speed and privacy while reducing fees. Ideal for developers, systems architects, investors, and entrepreneurs looking to gain a better understanding of LN, this book demonstrates why experts consider LN a critical solution to Bitcoin's scalability problem. You'll learn how LN has the potential to support far more transactions than today's financial networks. This book examines: How the Lightning Network addresses the challenge of blockchain scaling The Basis of Lightning Technology (BOLT) standards documents The five layers of the Lightning Network Protocol Suite LN basics, including wallets, nodes, and how to operate one Lightning payment channels, onion routing, and gossip protocol Finding paths across payment channels to transport Bitcoin off-chain from sender to recipient
Book Synopsis Feeling Good by : David D. Burns, M.D.
Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University
Book Synopsis The Emotional Life of Your Brain by : Richard J. Davidson
Download or read book The Emotional Life of Your Brain written by Richard J. Davidson and published by Penguin. This book was released on 2012-12-24 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is your emotional fingerprint? Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J. Davidson discovered that each of us has an Emotional Style, composed of Resilience, Outlook, Social Intuition, Self-Awareness, Sensitivity to Context, and Attention. Where we fall on these six continuums determines our own “emotional fingerprint.” Sharing Dr. Davidson’s fascinating case histories and experiments, The Emotional Life of Your Brain offers a new model for treating conditions like autism and depression as it empowers us all to better understand ourselves—and live more meaningful lives.
Book Synopsis The Magic Pattern Book by : Amy Barickman
Download or read book The Magic Pattern Book written by Amy Barickman and published by Workman Publishing. This book was released on 2014-01-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents six dressmaking patterns that can be used to create an entire wardrobe that has thirty-six different looks and a total of over two hundred garments and accessories.
Download or read book DIY Couture written by Rosie Martin and published by Hachette UK. This book was released on 2012-05-07 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: The DIY Couture collection is 10 stylish, easy to make pieces of clothing that can be endlessly reinvented in different fabrics, textures and colours. Anyone who enjoys sewing and creating something unique will love using this book to make their own couture wardrobe. The book begins with a Useful Techniques section, followed by Collections: inspirational photographs of the pieces styled different ways. Next, each of the 10 garments, from a Goddess dress to a cool romper suit and hoody, is clearly explained, including a spread showing all the variations (e.g. fastenings, necklines and hems) possible for each garment. Finally, clear step by step illustrations and photographs show you how each piece is made. With no complex sewing patterns, even beginners at sewing can make their own beautiful clothes. With simple, visual instructions and cool styling, DIY Couture will inspire people to join the handmade revolution. Where eco-fashion meets street style, this is the antithesis of fast-fashion. Absolutely no patterns required!
Book Synopsis The Art of Circular Yokes by : Kerry Bogert
Download or read book The Art of Circular Yokes written by Kerry Bogert and published by Penguin. This book was released on 2019-05-28 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knit a masterpiece! Discover the how yarn and needles become artistic tools when you work on the beautiful canvas of a circular yoke. The timeless technique of knitting sweaters with nearly invisible shaping allows for painterly colorwork, illustrative lace, beautifully chiseled cables, and so much more. Open the pages of The Art of Circular Yokes to find: • Detailed information on the math behind circular yokes and how to achieve a more customized fit from designer Holli Yeoh. Plus insights into designing your own original patterns. • Curated collection of 15 stunning circular yoke pullovers and cardigans from some of your favorite designers--including Jenn Steingass, Kate Gagnon Osborn, Jennifer Wood, Andrea Cull, and others. • Projects that once knit become treasured keepsakes for years to come. No handknit wardrobe is completely with one of these iconic sweaters. With The Art of Circular Yokes you have everything you need to make an heirloom for your collection.
Book Synopsis The Feeling Good Handbook by : David D. Burns
Download or read book The Feeling Good Handbook written by David D. Burns and published by Penguin. This book was released on 1999-05-01 with total page 769 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. • Free yourself from fears, phobias, and panic attacks. • Overcome self-defeating attitudes. • Discover the five secrets of intimate communication. • Put an end to marital conflict. • Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. “A wonderful achievement—the best in its class.”—M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia “Clear, systematic, forceful.”—Albert Ellis, PhD, president of the Albert Ellis Institute
