Fearless At Heart

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A Fearless Heart

Author : Thupten Jinpa
Publisher : Penguin
ISBN 13 : 069818646X
Total Pages : 304 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis A Fearless Heart by : Thupten Jinpa

Download or read book A Fearless Heart written by Thupten Jinpa and published by Penguin. This book was released on 2015-05-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are.

Fearless Heart

Author : Frank Murphy
Publisher : Triumph Books
ISBN 13 : 1637270178
Total Pages : 34 pages
Book Rating : 4.6/5 (372 download)

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Book Synopsis Fearless Heart by : Frank Murphy

Download or read book Fearless Heart written by Frank Murphy and published by Triumph Books. This book was released on 2022-01-25 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrant picture book biography of Surya Bonaly, the figure skating champion who backflipped her way into history As a young girl in France, Surya Bonaly was constantly in motion, gifted in any sport she tried. But it was figure skating that had her heart. Surya knew she belonged on the ice. Her colorful costumes, exuberant routines, powerful jumps, and daring combinations were all expressions of her love for skating and her ambition to push the boundaries of what a figure skating champion could look like. Some people weren't sure Surya belonged on top of the podium. "Is she graceful enough?" they asked. "Does she look like a skater?" But Surya's fearless heart propelled her to always stay true to herself while pursuing her boldest dreams. Culminating in her iconic backflip performed at the 1998 Olympics, Fearless Heart is a lushly illustrated, lyrical story of self-expression and courage.

Steve Earle

Author : David McGee
Publisher : Hal Leonard Corporation
ISBN 13 : 9780879308421
Total Pages : 344 pages
Book Rating : 4.3/5 (84 download)

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Book Synopsis Steve Earle by : David McGee

Download or read book Steve Earle written by David McGee and published by Hal Leonard Corporation. This book was released on 2005 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Along the way we see the growth of Earle's political consciousness and his courage in tackling thorny topics such as "American Taliban" John Walker Lindh (in the song "John Walker's Blues"), his opposition to the death penalty, and his recent appearance in support of Iraq war protester Cindy Sheehan. Author David McGee also examines the early '70s east Texas singer-songwriter scene - where Earle met his future mentors Guy Clark and Townes Van Zandt - and the rise of the New Traditionalist and Americana movements.".

Quiet Mind, Fearless Heart

Author : Brian Luke Seaward
Publisher : Turner Publishing Company
ISBN 13 : 1118040279
Total Pages : 253 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Quiet Mind, Fearless Heart by : Brian Luke Seaward

Download or read book Quiet Mind, Fearless Heart written by Brian Luke Seaward and published by Turner Publishing Company. This book was released on 2010-12-07 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read!" --Deepak Chopra, M.D., coauthor of The Seven Spiritual Laws of Yoga and author of The Spontaneous Fulfillment of Desire "Quiet Mind, Fearless Heart is an enchanting piece of wisdom that combines ancient insights with practical solutions to the stress epidemic that permeates our culture. Brian Luke Seaward is a master teacher, skillful guide, and true healer." --Larry Dossey, M.D., author of Healing Words and Reinventing Medicine "The perfect antidote for these acceleratingly stressful post-9/11 times with fearmongers accosting us everywhere, Quiet Mind, Fearless Heart artfully and wisely blends stress relief with spirituality. Keeping us constantly uplifted and engaged, this book is filled with witty sayings, practical, powerful exercises, and personal stories that ring with heartfelt authenticity." --Candace B. Pert, Ph.D., author of Molecules of Emotion With graceful wisdom and gentle humor, Dr. Brian Luke Seaward helps you see past the limitations of the ego to the highest potential of the human spirit at the core of your very being. Through a unique alchemy of the ancient Chinese philosophy of Taoism and the timeless insights of the visionary Joseph Campbell, Seaward shows you how to harness this potential so that you may find the courage to be a victor, not a victim of life's problems. Through the realization of this alchemy you will become the hero at the center of your own mythical life journey. Using simple but powerful exercises, meditations, and self-exploration techniques, you will learn to reconnect and harmonize with the universal spirit energy, or Tao, that flows through you to achieve inner balance, the joy of life, and optimal health. This book gives you the tools and skills to overcome adversity, resolve the emotional and psychological obstacles keeping you from realizing your potential, and vanquish stress, bringing peace to your heart and soul. Featuring the insights of renowned spiritual luminaries and philosophers from around the world and throughout the ages as well as many inspirational stories from women and men just like you, this powerful motivational guide shows you how to cope with everyday stress, embrace your divinity, and find true harmony in your life.

Smile at Fear

Author : Chögyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 0834821486
Total Pages : 162 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Smile at Fear by : Chögyam Trungpa

Download or read book Smile at Fear written by Chögyam Trungpa and published by Shambhala Publications. This book was released on 2010-10-05 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insights and strategies for claiming victory over fear, from “one of the most remarkable and brilliant teachers of modern times” (Jack Kornfield, author of A Path with Heart) Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress. In Smile at Fear, Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior—a person who faces each moment of life with openness and fearlessness.

Fearless

Author : Eric Blehm
Publisher : WaterBrook
ISBN 13 : 0307730700
Total Pages : 290 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Fearless by : Eric Blehm

Download or read book Fearless written by Eric Blehm and published by WaterBrook. This book was released on 2013-05-21 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go deep into SEAL Team SIX, straight to the heart of one of its most legendary operators. When Navy SEAL Adam Brown woke up on March 17, 2010, he didn’t know he would die that night in the Hindu Kush Mountains of Afghanistan—but he was ready. In a letter to his children, not meant to be seen unless the worst happened, he wrote, “I’m not afraid of anything that might happen to me on this earth, because I know no matter what, nothing can take my spirit from me.” Fearless is the story of a man of extremes, whose courage and determination were fueled by faith, family, and the love of a woman. It’s about a man who waged a war against his own worst impulses, including drug addiction, and persevered to reach the top tier of the U.S. military. In a deeply personal and absorbing chronicle, Fearless reveals a glimpse inside the SEAL Team SIX brotherhood, and presents an indelible portrait of a highly trained warrior whose final act of bravery led to the ultimate sacrifice. Adam Brown was a devoted man who was an unlikely hero but a true warrior, described by all who knew him as…fearless. “As a rule, we don’t endorse books or movies or anything regarding the command where I work—and Adam Brown worked—but as the author writes in Fearless, ‘you have to know the rules, so you know when to bend or break them.’ This is one of those times. Read this book. Period. It succeeds where all the others have failed.” —SEAL Team SIX Operator

The Art of Fearless Living: A Glimpse Into My Heart

Author : Shirin Alavi Goodarzi
Publisher :
ISBN 13 : 9781637551240
Total Pages : 208 pages
Book Rating : 4.5/5 (512 download)

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Book Synopsis The Art of Fearless Living: A Glimpse Into My Heart by : Shirin Alavi Goodarzi

Download or read book The Art of Fearless Living: A Glimpse Into My Heart written by Shirin Alavi Goodarzi and published by . This book was released on 2022-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seasoned women are complex and full of flavor. We are strong but can be vulnerable. We are unique and worthy of celebration. Despite the boxes the world may try to squeeze us in, I know there is so much more to enrich our lives, because I have lived it. This is my call to you--to all women: be fearless.

Be Fearless

Author : Jean Case
Publisher : Simon & Schuster
ISBN 13 : 1501196359
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Be Fearless by : Jean Case

Download or read book Be Fearless written by Jean Case and published by Simon & Schuster. This book was released on 2020-01-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Fearless is researched-based call to action for those seeking to live extraordinary lives and bring about transformational change. LOS ANGELES TIMES BESTSELLER * NATIONAL BESTSELLER Weaving together storytelling, practical tips and inspiration, the book will teach you how to put the five fearless principles to work so that you too can spark the sorts of remarkable breakthroughs that can impact the world. Philanthropist, investor, and technology pioneer Jean Case brings to life the five Be Fearless principles common to the people and organizations that bring about transformational change. When National Geographic Chairman Jean Case set out to investigate the core qualities of great change makers, past and present, from inventors to revolutionaries, she found five surprising traits they all had in common. These weren’t wealth, privilege, or even genius. What all of these exceptional men and women shared was that they had chosen to make a “big bet,” take bold risks, learn from their failures, reach beyond their bubbles, and let urgency conquer fear. Throughout Be Fearless, Jean vividly illustrates these principles through storytelling—from her own transformational life experiences, to Jane Goodall’s remarkable breakthroughs in understanding and protecting chimpanzees, to celebrity chef José Andrés’ decision to be a “first responder” and take his kitchen to the sites of devastating hurricanes to feed the hungry, to Madame C.J. Walker’s vision to build a hair care empire that would employ thousands across the country, and more. She shares new insights to stories you might think you know—like Airbnb’s tale of starting from scratch to transform the hospitality industry, to John F. Kennedy’s history-making moonshot—and gems from changemakers you’ve never heard of. Be Fearless features a compelling foreword from Jane Goodall saying “there is no time in history when it has been more important to Be Fearless” and a new afterword with stories of people inspired to take action after reading the book.

Fearless Jones

Author : Walter Mosley
Publisher : Little, Brown
ISBN 13 : 075952467X
Total Pages : 324 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Fearless Jones by : Walter Mosley

Download or read book Fearless Jones written by Walter Mosley and published by Little, Brown. This book was released on 2001-06-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this thrilling 1950s noir, when a beautiful woman comes into Paris Minton’s life, everything starts falling apart—leaving him no choice but to ask Fearless Jones for help. Mosley returns to mysteries at last with his most engaging hero since Easy Rawlins. When Paris Minton meets a beautiful new woman, before he knows it he has been beaten up, slept with, shot at, robbed, and his bookstore burned to the ground. He's in so much trouble he has no choice but to get his friend, Fearless Jones, out of jail to help him.

A Fierce Heart

Author : Spring Washam
Publisher : Hay House, Inc
ISBN 13 : 1401959393
Total Pages : 202 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis A Fierce Heart by : Spring Washam

Download or read book A Fierce Heart written by Spring Washam and published by Hay House, Inc. This book was released on 2019-11-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: With stories from south central LA to the jungles of Peru, A Fierce Heart offers deep and honest reflections on compassion and suffering by one of the country's most powerful mindfulness teachers. Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world. The life-saving teachings of this charismatic teacher are universal; her honesty, enthusiasm, and energy are a balm.

Radical Compassion

Author : Tara Brach
Publisher : Penguin
ISBN 13 : 0525522832
Total Pages : 290 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Radical Compassion by : Tara Brach

Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2020-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE

Reckless at Heart

Author : Zoe York
Publisher : Zoe York
ISBN 13 :
Total Pages : 313 pages
Book Rating : 4./5 ( download)

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Book Synopsis Reckless at Heart by : Zoe York

Download or read book Reckless at Heart written by Zoe York and published by Zoe York. This book was released on 2020-06-02 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: He’s a grumpy silver fox who’s about to become a grandfather, and she’s the sunshiny young midwife who wants babies of her own… Owen Kincaid knows how hard it is to have a kid when you’re still a kid yourself, and eighteen years after the fact, the paramedic watching his daughter go through the same thing. The last thing she needs is him falling for the new woman in town—her midwife. Kerry Humphrey finds her new client’s father...unsettling. He's tall and brooding and always there, hovering in the background of appointments. And then there's the crackle of off-limits chemistry every time they’re alone. She hates that, too, but Pine Harbour is a tiny place, and avoiding the young grandfather-to-be in a town of six hundred people and a single Main Street proves impossible. Everything about their attraction is ill-fated. But it won't go away. Fall in love with the Kincaids of Pine Harbor in this sizzling start to a brand-new small town romance series from New York Times Bestselling Author Zoe York.

Fearless and Free Six Lessons

Author : Lisa Brenninkmeyer
Publisher :
ISBN 13 : 9781943173327
Total Pages : 0 pages
Book Rating : 4.1/5 (733 download)

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Book Synopsis Fearless and Free Six Lessons by : Lisa Brenninkmeyer

Download or read book Fearless and Free Six Lessons written by Lisa Brenninkmeyer and published by . This book was released on 2020-08-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 6 Lesson Walking with Purpose women's bible study. Would you like to be rooted and grounded in a love that will never fail you?Do you long to live FEARLESS AND FREE?Life isn't easy, even when we are doing the right thing. Suffering can slam into us from left field, leaving us reeling. We can feel great one day, and down on the mat the next. Join speaker, author and WWP Founder Lisa Brenninkmeyer to hear how you can gain a firm foundation to stand on no matter what life throws your way. Experience being grounded in truth while wrapped in the embrace of the One who loves you completely and without end.WAKEN to the reality of who you are in Christ, and that there's an enemy who seeks to steal your true identity.WRESTLE with the battle in your mind¿ bringing your thoughts in captivity to Christ.Be strengthened as a WARRIOR so that you can move forward in life¿ not just surviving, but flourishing.

Words from a Fearless Heart

Author : Laura Ingalls Wilder
Publisher : Thomas Nelson
ISBN 13 : 9780785277231
Total Pages : 148 pages
Book Rating : 4.2/5 (772 download)

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Book Synopsis Words from a Fearless Heart by : Laura Ingalls Wilder

Download or read book Words from a Fearless Heart written by Laura Ingalls Wilder and published by Thomas Nelson. This book was released on 1995 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laura Ingalls Wilder has long been admired for being a strong yet sensitive woman ahead of her times. Now her wisest and wittiest comments are arranged in a charming gift book that's sure to provide inspiration for every reader. Includes background information on Wilder's life, family, and times.

A Girl Called Fearless

Author : Catherine Linka
Publisher : St. Martin's Griffin
ISBN 13 : 1250039304
Total Pages : 367 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis A Girl Called Fearless by : Catherine Linka

Download or read book A Girl Called Fearless written by Catherine Linka and published by St. Martin's Griffin. This book was released on 2014-05-06 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Indie Next Pick! Avie Reveare has the normal life of a privileged teen growing up in L.A., at least as normal as any girl's life is these days. After a synthetic hormone in beef killed fifty million American women ten years ago, only young girls, old women, men, and boys are left to pick up the pieces. The death threat is past, but fathers still fear for their daughters' safety, and the Paternalist Movement, begun to "protect" young women, is taking over the choices they make. Like all her friends, Avie still mourns the loss of her mother, but she's also dreaming about college and love and what she'll make of her life. When her dad "contracts" her to marry a rich, older man to raise money to save his struggling company, her life suddenly narrows to two choices: Be trapped in a marriage with a controlling politician, or run. Her lifelong friend, student revolutionary Yates, urges her to run to freedom across the border to Canada. As their friendship turns to passion, the decision to leave becomes harder and harder. Running away is incredibly dangerous, and it's possible Avie will never see Yates again. But staying could mean death.From Catherine Linka comes this romantic, thought-provoking, and frighteningly real story, A Girl Called Fearless, about fighting for the most important things in life—freedom and love.

Fearless

Author : Max Lucado
Publisher : Thomas Nelson
ISBN 13 : 1418585645
Total Pages : 241 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Fearless by : Max Lucado

Download or read book Fearless written by Max Lucado and published by Thomas Nelson. This book was released on 2012-02-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear may fill the world but does not have to fill your heart. Each sunrise seems to bring fresh reasons for fear. Layoffs at work. Slowdowns in the economy. Health scares. Division. Oversized and rude, fear herds us into the prison of our anxious minds and keeps us from the freedom Christ offers. New York Times bestselling author and pastor Max Lucado invites us to turn to faith, not fear, as our default reaction to the threats of life. In this book, Max will help you: Find freedom from the fear of insignificance. Take comfort that the Lord will never leave your side. Unleash your worries and become filled with peace. Today, learn to trust more and fear less.

Two Spirits, One Heart

Author : Marsha Aizumi
Publisher : Riverdale Avenue Books LLC
ISBN 13 : 1626015759
Total Pages : 201 pages
Book Rating : 4.6/5 (26 download)

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Book Synopsis Two Spirits, One Heart by : Marsha Aizumi

Download or read book Two Spirits, One Heart written by Marsha Aizumi and published by Riverdale Avenue Books LLC. This book was released on 2021-01-12 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marsha Aizumi shares her compelling story of parenting a young woman who came out as a lesbian, then transitioned to male. Two Spirits, One Heart chronicles Marsha's personal journey from fear, uncertainty, and sadness to eventual unconditional love, acceptance, and support of her child who struggled to reconcile his gender identity. Told with honesty and warmth, this book is a must-read for parents and loved ones of LGBTQ+ individuals everywhere. In the past decade. Marsha has traveled the world sharing her journey and joy of parenting her trans son to diverse places such as religious groups, colleges and LGBTQ+ and PFLAG organizations. "Two Spirits, One Heart is honest and impactful, and I am immensely grateful to both Marsha and Aiden for sharing their personal journey with everyone. As Executive Director of PFLAG National—an organization focused on the journey of parents and families of LGBTQ+ people—I’m moved by Marsha's passion to make this world a better place for all people, and by her unwavering love for her trans child.” —Brian K. Bond, Executive Director. PFLAG National “Marsha and Aiden have written a must-read book that has helped generate conversations around inclusion and the importance of support and allyship in the LGBTQ+ space. We would highly recommend providing copies for employees, especially for those active within Employee Resource Groups, as we have received endless positive feedback.” —Emma Hamm & Joseph Pawlicki, Co-Heads of Out+Ally ERG at Subaru of America, Inc.