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Fats And Sweets
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Book Synopsis Fats, Oils, and Sweets by : Helen Frost
Download or read book Fats, Oils, and Sweets written by Helen Frost and published by Capstone. This book was released on 2004-08 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple text and photographs show fats, oils, and sugary foods, and explain how you can make healthy food choices.
Book Synopsis Fats, Oils, and Sweets by : Robin Nelson
Download or read book Fats, Oils, and Sweets written by Robin Nelson and published by Lerner Publications. This book was released on 2003-08-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to fats and sweets and the part they play in a healthy diet.
Book Synopsis Fats and Sweets by : Cynthia Fitterer Klingel
Download or read book Fats and Sweets written by Cynthia Fitterer Klingel and published by Gareth Stevens Publishing. This book was released on 2002 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a simple explanation of the role that fats and sweets play in good nutrition.
Book Synopsis Fats, Oils, and Sweets by : Ann Thomas
Download or read book Fats, Oils, and Sweets written by Ann Thomas and published by Chelsea House. This book was released on 2002-08-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents information on the fats, oils, and sweets group of the USDA Food Guide Pyramid, describing some of the foods in this group, their uses, how they are processed, and their role in nutrition.
Download or read book Fats and Sugars written by Gemma McMullen and published by Weigl Publishers. This book was released on 2018-08-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that people need some fat in their diets to keep healthy? It is also important to have some sugar in your diet to give you energy. Learn more about these important foods in Fats and Sugars, a Healthy Eating book.
Book Synopsis Fats and Sweets by : Cynthia Fitterer Klingel
Download or read book Fats and Sweets written by Cynthia Fitterer Klingel and published by Turtleback Books. This book was released on 2002-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a simple explanation of the role that fats and sweets play in good nutrition.
Download or read book Fats, Oils, and Sweets written by and published by . This book was released on 2003-05-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are your students hungry for information about healthy eating? This appealing new series contains appetizing photographs, easy-to-read text, and helpful food pyramid diagrams to teach students how to plan a sound diet. These books are sure to feed the minds of new readers with healthy information about the food groups.
Book Synopsis Fats, Oils, and Sweets by : Carol Parenzan Smalley
Download or read book Fats, Oils, and Sweets written by Carol Parenzan Smalley and published by Children's Press(CT). This book was released on 2005 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular Rookie Books expand their horizons - to all corners of the globe! With this series all about geography, emergent readers will take off on adventures to cities, nations, waterways, and habitats around the world...and right in their own backyards.
Download or read book Salt Sugar Fat written by Michael Moss and published by Signal. This book was released on 2013-02-26 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."
Book Synopsis Guideline: Sugars Intake for Adults and Children by : World Health Organization
Download or read book Guideline: Sugars Intake for Adults and Children written by World Health Organization and published by World Health Organization. This book was released on 2015-03-31 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guideline provides updated global, evidence-informed recommendations on the intake of free sugars to reduce the risk of NCDs in adults and children, with a particular focus on the prevention and control of unhealthy weight gain and dental caries. The recommendations in this guideline can be used by policy-makers and programme managers to assess current intake levels of free sugars in their countries relative to a benchmark. They can also be used to develop measures to decrease intake of free sugars, where necessary, through a range of public health interventions. Examples of such interventions and measures that are already being implemented by countries include food and nutrition labelling, consumer education, regulation of marketing of food and non-alcoholic beverages that are high in free sugars, and fiscal policies targeting foods and beverages that are high in free sugars. This guideline should be used in conjunction with other nutrient guidelines and dietary goals, in particular those related to fats and fatty acids (including saturated fatty acids and trans-fatty acids), to guide development of effective public health nutrition policies and programmes to promote a healthy diet.
Download or read book Eat Fat Get Thin written by Mark Hyman and published by Hachette UK. This book was released on 2016-02-25 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we're fatter and sicker than ever before. What's going on? Could it be that the most feared food group is actually...the most helpful? As 'Pegan Plan' creator and author Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other delicious superfoods. That's right - as it turns out, the key to losing weight, increasing overall energy, and achieving optimum wellness is eating more fat, not less. Dr Hyman debunks some of our most persistent fat-phobic myths and clearly explains the science behind fat's health benefits. In addition to learning why fat is good and which fats are best, you'll learn how to apply that knowledge to your day-to-day life. With easy-to-follow advice, simple and flavourful recipes, shopping lists, and more, Eat Fat Get Thin will help you lose weight and stay healthy for life.
Book Synopsis Sweet and Savory Fat Bombs by : Martina Slajerova
Download or read book Sweet and Savory Fat Bombs written by Martina Slajerova and published by Fair Winds Press (MA). This book was released on 2016-06 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sweet and Savory Fat Bombs contains 100 fat bomb snack recipes that are perfect for anyone on the ketogenic or low-carb high-fat diets.
Book Synopsis Salt, Fat, Acid, Heat by : Samin Nosrat
Download or read book Salt, Fat, Acid, Heat written by Samin Nosrat and published by Simon and Schuster. This book was released on 2017-04-25 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.
Download or read book Sweet Poison written by David Gillespie and published by Penguin UK. This book was released on 2013-09-26 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: BREAK YOUR ADDICTION TO SUGAR IN 2020 ___________ David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast, but he'd failed every diet out there. Until he cut out sugar. Then he immediately started to lose weight - and kept it off. Now slim and with new reserves of energy, David set out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century. He discovered that it's not our fault we're fat: - Sugar was once such a rare resource that we haven't developed an off-switch, and we can keep eating sugar without feeling full. - In the space of 150 years, we have gone from eating no added sugar to more than 2 pounds a week. - Eating that much sugar, you would need to run 4.5 miles every day of your life to not put on weight. - Food manufacturers exploit our sugar addiction by lacing it through 'non-sweet' products like bread, sauces and cereals. In Sweet Poison, David Gillespie exposes one of the great health menaces of our time and offers a wealth of practical information on how to quit sugar.
Book Synopsis How To Control Your Diabetes So You Can Live A Longer Life! by : Noah Daniels
Download or read book How To Control Your Diabetes So You Can Live A Longer Life! written by Noah Daniels and published by BookRix. This book was released on 2014-06-17 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many that are still undiagnosed with this disease, either because they don’t know the symptoms or they’re too scared to go to the doctor and find out. Where is the urgency here? Now that you have diabetes, do you know what steps you need to take to keep it under control? What can you eat? Can you exercise? If so, what kind of exercises can you do? If you’re not sure about how to control this disease, then this report is for you. Diabetes is no joke. If left undetected or not taken care of, it can trigger some serious health issues like high blood pressure, heart disease, glaucoma, blindness, nerve damage, amputation and even death. Diabetes has become the leading cause of kidney failure, accounting for near half the cases. More and more people are forced to resort to kidney dialysis or wait patiently for a kidney transplant. There is ongoing research conducted in medical facilities across the United States. The research includes subjects such as the disease itself, eye problems related to diabetes, heart and vascular complications, pregnancy and dental issues. In addition to the Federal Government searching and testing, there are private entities that are doing there share to combat diabetes. The Federal Government has been doing clinical trials with regard to diabetes in the areas of obesity, insulin, diabetes prevention, how to manage and control your diabetes, children with diabetes, kidney disease, people with Type 1 and Type 2 Diabetes, Islet Cell Transplantation, gestational diabetes and much more. Diabetes just doesn’t affect you physically; it can also affect you financially. Just think if you had been hospitalized for diabetes related complications. The medical bills for this can be staggering, like in the five or six figures - God forbid if you don’t’ have insurance... If you don’t’ know what to do, this book, How To Control Your Diabetes So You Can Live A Longer Life! can help you control your diabetes and live a healthy and long life. You will to know what to do to prevent blindness and getting on dialysis. You’ll also find out how to keep all your limbs and not face the wrath of amputation. That is what happens when you get lazy and not engage in regular physical activity. Everyone should get some type of exercise.
Book Synopsis Fats in Food Technology by : Kanes K. Rajah
Download or read book Fats in Food Technology written by Kanes K. Rajah and published by John Wiley & Sons. This book was released on 2014-02-07 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fats are present in some form in the vast majority of processed foods we consume, as well as in many ‘natural’ products. Changes in consumer behaviour, centered around an increased emphasis on healthy food consumption, mean that it is more important than ever for food scientists to understand the properties, roles and behaviours that fats play in food and in diets. Fats in Food Technology, Second Edition is an in-depth examination of the roles and behaviours of fats in food technology and the benefits that they impart to consumers. It considers both fats that are naturally present in foods (such as milk fat in cheese) and fats that have been added to improve physical, chemical and organoleptic properties (like cocoa butter in chocolate). Newly revised and updated, the book contains useful information on the market issues that have driven change and the disciplines that have helped to regulate the trade and use of fats and oils in food technology. Drawing on the recent literature as well as the personal R&D experiences of the authors, the book highlights those areas where potential efficiencies in processing and economy in the cost of raw materials can be made. Issues concerning health, diet and lifestyle are covered in dedicated chapters. This book will be useful to anyone in industry and research establishments who has an interest in the technology of fat-containing food products, including scientists in the dairy, spreads, bakery, confectionery and wider food industries, as well those involved in the production of edible oils.
Book Synopsis Desserts to Lower Your Fat Thermostat by : Barbara W. Higa
Download or read book Desserts to Lower Your Fat Thermostat written by Barbara W. Higa and published by . This book was released on 1988 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
