Faster Higher Stronger

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Faster, Higher, Stronger

Author : Mark McClusky
Publisher : Penguin
ISBN 13 : 069817500X
Total Pages : 288 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Faster, Higher, Stronger by : Mark McClusky

Download or read book Faster, Higher, Stronger written by Mark McClusky and published by Penguin. This book was released on 2014-10-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller “A smart and important book.”—Gretchen Reynolds, author of The First 20 Minutes Publications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology and savvy science to improve their performance. Sports buffs and readers of David Epstein and Gretchen Reynolds will want to join McClusky as he goes behind the scenes everywhere from the Olympics to the NBA Finals, from the World Series to the Tour de France, and from high-tech labs to neighborhood gyms to show how athletes at every level can incorporate cutting-edge science into their own workouts.

The History of the Olympic Games

Author : International Olympic Committee
Publisher : Hachette UK
ISBN 13 : 1787397904
Total Pages : 160 pages
Book Rating : 4.7/5 (873 download)

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Book Synopsis The History of the Olympic Games by : International Olympic Committee

Download or read book The History of the Olympic Games written by International Olympic Committee and published by Hachette UK. This book was released on 2021-05-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published in association with the International Olympic Committee, The History of the Olympic Games: Faster, Higher, Stronger brings the glorious story of the world's biggest sporting event to life. Featuring hundreds of stunning photographs from every iteration of the modern summer Games, as well as rare documents and memorabilia from the archives of the Olympic Museum in Lausanne, Switzerland, this is a celebration of sporting history like no other. From its humble beginnings under the auspices of Pierre de Coubertin to the modern extravaganza that has showcased legendary athletes such as Michael Phelps, Usain Bolt, Jesse Owens and many more, every edition of the Games is rendered here in fascinating detail, alongside rarely seen artworks and artefacts. Revised, updated and in an exciting new format, The History of the Olympic Games: Faster, Higher, Stronger is the definitive illustrated volume on the world's greatest sporting spectacle. Written with the full co-operation of the International Olympic Committee.

Faster, Higher, Stronger, Comrades!

Author : Tim Harte
Publisher : University of Wisconsin Press
ISBN 13 : 0299327701
Total Pages : 322 pages
Book Rating : 4.2/5 (993 download)

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Book Synopsis Faster, Higher, Stronger, Comrades! by : Tim Harte

Download or read book Faster, Higher, Stronger, Comrades! written by Tim Harte and published by University of Wisconsin Press. This book was released on 2020-07-07 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revival of the Olympic games in 1896 and the subsequent rise of modern athletics prompted a new, energetic movement away from more sedentary habits. In Russia, this ethos soon became a key facet of the Bolsheviks' shared vision for the future. In the aftermath of the revolution, glorification of exercise persevered, pointing the way toward a stronger, healthier populace and a vibrant Socialist society. With interdisciplinary analysis of literature, painting, and film, Faster, Higher, Stronger, Comrades! traces how physical fitness had an even broader impact on culture and ideology in the Soviet Union than previously realized. From prerevolutionary writers and painters glorifying popular circus wrestlers to Soviet photographers capturing unprecedented athleticism as a means of satisfying their aesthetic ideals, the nation's artists embraced sports in profound, inventive ways. Though athletics were used for doctrinaire purposes, Tim Harte demonstrates that at their core, they remained playful, joyous physical activities capable of stirring imaginations and transforming everyday realities.

Bigger Faster Stronger-3rd Edition

Author : Shepard, Greg
Publisher : Human Kinetics
ISBN 13 : 1492545813
Total Pages : 232 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Bigger Faster Stronger-3rd Edition by : Shepard, Greg

Download or read book Bigger Faster Stronger-3rd Edition written by Shepard, Greg and published by Human Kinetics. This book was released on 2017 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance, safety, and plyometrics.

Captain Marvel Vol. 1

Author : Kelly Sue Deconnick
Publisher : Marvel Entertainment
ISBN 13 : 1302401580
Total Pages : 136 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Captain Marvel Vol. 1 by : Kelly Sue Deconnick

Download or read book Captain Marvel Vol. 1 written by Kelly Sue Deconnick and published by Marvel Entertainment. This book was released on 2014-10-08 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects Captain Marvel #1-6.

Stronger, Faster, and More Beautiful

Author : Arwen Elys Dayton
Publisher : Delacorte Press
ISBN 13 : 0525580956
Total Pages : 386 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Stronger, Faster, and More Beautiful by : Arwen Elys Dayton

Download or read book Stronger, Faster, and More Beautiful written by Arwen Elys Dayton and published by Delacorte Press. This book was released on 2018-12-04 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you love Black Mirror, this…will send shivers down your spine.”—Teen Vogue "Appealing to fans of Black Mirror and Westworld, it’s a thrilling read that explores an exciting and terrifying near-future." —Paste "[An] extraordinary work...groundbreaking in both form and substance." —Hypable This “powerful, poignant, and action-packed” (Bustle) novel is a twisted look into the future, exploring the lengths we'll go to remake ourselves into the perfect human specimen and what it means to be human at all. The future is curious. STRONGER Today our bodies define us. We color our hair; tattoo our skin; pierce our ears, brows, noses. We lift weights, run miles, break records. We are flesh and blood and bone. FASTER Tomorrow has different rules. The future is no longer about who we are--it's about who we want to be. If you can dream it, you can be it. Science will make us smarter, healthier, flawless in every way. Our future is boundless. MORE BEAUTIFUL This is a story that begins tomorrow. It's a story about us. It's a story about who comes after us. And it's a story about perfection. Because perfection has a way of getting ugly. A WALL STREET JOURNAL BEST SCIENCE FICTION BOOK OF 2018 A KIRKUS REVIEWS BEST BOOK OF 2018 5 STARRED REVIEWS! "A deep and suddenly necessary exploration of the beautiful and terrible futures we face. Every story leaves you desperate for more. Somehow, the further from today Dayton travels, the more real it becomes." --Hank Green, #1 New York Times bestselling author of An Absolutely Remarkable Thing "An alternately charming and horrifying exploration of what it means to be human and how far we'll go in pursuit of personal and societal 'perfection.' I devoured this book." --Kiersten White, New York Times bestselling author of And I Darken and The Dark Descent of Elizabeth Frankenstein

Get Better Faster

Author : Paul Bambrick-Santoyo
Publisher : John Wiley & Sons
ISBN 13 : 1119278716
Total Pages : 503 pages
Book Rating : 4.1/5 (192 download)

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Book Synopsis Get Better Faster by : Paul Bambrick-Santoyo

Download or read book Get Better Faster written by Paul Bambrick-Santoyo and published by John Wiley & Sons. This book was released on 2016-07-25 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective and practical coaching strategies for new educators plus valuable online coaching tools Many teachers are only observed one or two times per year on average—and, even among those who are observed, scarcely any are given feedback as to how they could improve. The bottom line is clear: teachers do not need to be evaluated so much as they need to be developed and coached. In Get Better Faster: A 90-Day Plan for Coaching New Teachers, Paul Bambrick-Santoyo shares instructive tools of how school leaders can effectively guide new teachers to success. Over the course of the book, he breaks down the most critical actions leaders and teachers must take to achieve exemplary results. Designed for coaches as well as beginning teachers, Get Better Faster is an integral coaching tool for any school leader eager to help their teachers succeed. Get Better Faster focuses on what's practical and actionable which makes the book's approach to coaching so effective. By practicing the concrete actions and micro-skills listed in Get Better Faster, teachers will markedly improve their ability to lead a class, producing a steady chain reaction of future teaching success. Though focused heavily on the first 90 days of teacher development, it's possible to implement this work at any time. Junior and experienced teachers alike can benefit from the guidance of Get Better Faster while at the same time closing existing instructional gaps. Featuring valuable and practical online training tools available at http://www.wiley.com/go/getbetterfaster, Get Better Faster provides agendas, presentation slides, a coach's guide, handouts, planning templates, and 35 video clips of real teachers at work to help other educators apply the lessons learned in their own classrooms. Get Better Faster will teach you: The core principles of coaching: Go Granular; Plan, Practice, Follow Up, Repeat; Make Feedback More Frequent Top action steps to launch a teacher’s development in an easy-to-read scope and sequence guide It also walks you through the four phases of skill building: Phase 1 (Pre-Teaching): Dress Rehearsal Phase 2: Instant Immersion Phase 3: Getting into Gear Phase 4: The Power of Discourse Perfect for new educators and those who supervise them, Get Better Faster will also earn a place in the libraries of veteran teachers and school administrators seeking a one-stop coaching resource.

Faster, Higher, Farther

Author : Jack Ewing
Publisher : Corgi
ISBN 13 : 9780552173100
Total Pages : 0 pages
Book Rating : 4.1/5 (731 download)

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Book Synopsis Faster, Higher, Farther by : Jack Ewing

Download or read book Faster, Higher, Farther written by Jack Ewing and published by Corgi. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A shocking expose of Volkswagen's fraud by the New York Times reporter who covered the scandal. Updated with a New Afterword by the Author. When news of Volkswagen's clean diesel fraud first broke in September 2015, it sent shockwaves around the world. Overnight, the company long associated with quality, reliability and trust became a universal symbol of greed and deception. Consumers were outraged, investors panicked, the company embarrassed and facing bankruptcy. As lawsuits and criminal investigations piled up, by August 2016 VW had settled with American regulators and car-owners for $15 billion, with additional fines and claims still looming. In Faster, Higher, Farther, Jack Ewing rips the lid off the scandal. He describes VW's rise from "the people's car" during the Nazi era to one of Germany's most prestigious and important global brands, touted for being "green." He paints vivid portraits of Volkswagen chairman Ferdinand Piech and chief executive Martin Winterkorn, arguing that their unremitting ambition drove employees, working feverishly in pursuit of impossible sales targets, to illegal methods. With unprecedented access to key players and a ringside seat during the course of the legal proceedings, Faster, Higher, Farther reveals how the succeed-at-all-costs culture prevalent in modern boardrooms led to one of corporate history's farthest-reaching cases of fraud-with potentially devastating consequences. As the future of one of the world's biggest companies remains uncertain, this is the extraordinary story of Volkswagen's downfall.

The Olympics and Philosophy

Author : Heather Lynne Reid
Publisher : University Press of Kentucky
ISBN 13 : 0813136482
Total Pages : 310 pages
Book Rating : 4.8/5 (131 download)

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Book Synopsis The Olympics and Philosophy by : Heather Lynne Reid

Download or read book The Olympics and Philosophy written by Heather Lynne Reid and published by University Press of Kentucky. This book was released on 2012-06-21 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1973, Wilson Carey McWilliams (1933Ð2005) published The Idea of Fraternity in America, a groundbreaking book that argued for an alternative to AmericaÕs dominant philosophy of liberalism. This alternative tradition emphasized that community and fraternal bonds were as vital to the process of maintaining political liberty as was individual liberty. McWilliams expanded on this idea throughout his prolific career as a teacher, writer, and activist, promoting a unique definition of American democracy. In The Democratic Soul: A Wilson Carey McWilliams Reader, editors Patrick J. Deneen and Susan J. McWilliams, daughter of the famed intellectual, have assembled key essays, articles, reviews, and lectures that trace McWilliamsÕs evolution as a scholar and explain his often controversial views on education, religion, and literature. The book also showcases his thoughts and opinions on prominent twentieth-century figures such as George Orwell and Leo Strauss. The first comprehensive volume of Wilson Carey McWilliamsÕ collected writings, The Democratic Soul will be welcomed by scholars of political science and American political thought as a long-overdue contribution to the field.

The Olympic Games

Author : Helen Jefferson Lenskyj
Publisher : Emerald Group Publishing
ISBN 13 : 1838677755
Total Pages : 179 pages
Book Rating : 4.8/5 (386 download)

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Book Synopsis The Olympic Games by : Helen Jefferson Lenskyj

Download or read book The Olympic Games written by Helen Jefferson Lenskyj and published by Emerald Group Publishing. This book was released on 2020-04-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do the Olympic Games really live up to their glowing reputation? As the biggest global sport mega-event, the Olympic Games command public and media attention, while Olympic mythology and ritual obscure their underlying function as a profit-making business enterprise.

Older, Faster, Stronger

Author : Margaret Webb
Publisher : Rodale
ISBN 13 : 1623361699
Total Pages : 306 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Older, Faster, Stronger by : Margaret Webb

Download or read book Older, Faster, Stronger written by Margaret Webb and published by Rodale. This book was released on 2014-10-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: One part personal quest to discover running greatness after age 50, one part investigation into what the women's running boom can teach athletes about becoming fitter, stronger, and faster as we age, Older, Faster, Stronger is an engrossing narrative sure to inspire women of all ages. A former overweight smoker turned marathoner, Margaret Webb runs with elite older women, follows a high-performance training plan devised by experts, and examines research that shows how endurance training can stall aging. She then tests herself against the world's best older runners at the world masters games in Torino, Italy. Millions of women have taken up running in recent decades--the first generation of women to train in great numbers. Women are qualifying for the Olympic marathon in their 50s, running 100-mile ultra marathons in their 60s, completing Ironmans in their 80s, competing for world masters records in their 90s. What are the secrets of these ageless wonders? How do they get stronger and faster long after their "athletic prime"? Is there an evolutionary reason women can maintain endurance into advanced years? Webb immerses herself in these questions as she as she trains to see just how fast she can get after 50.

Peter Read Miller on Sports Photography

Author : Peter Read Miller
Publisher : New Riders
ISBN 13 : 0133087077
Total Pages : 289 pages
Book Rating : 4.1/5 (33 download)

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Book Synopsis Peter Read Miller on Sports Photography by : Peter Read Miller

Download or read book Peter Read Miller on Sports Photography written by Peter Read Miller and published by New Riders. This book was released on 2013-08-31 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Peter Read Miller on Sports Photography, the 30-year Sports Illustrated veteran photographer takes you into the action of many of his most iconic shots, relating the stories behind the photos of some of the world’s greatest athletic events, including the Olympics and the Super Bowl. Discussing the circumstances surrounding particular shots, Peter shares observations of the athletes themselves, and provides tips and techniques for sports photographers of all levels looking to capture great photos of football, track and field, gymnastics, and swimming, as well as dynamic portraits of athletes. Unlike photo collections by other greats of sports photography, this book seamlessly interweaves the images and the fascinating stories behind them with photographic instruction, while giving you an inside look at what it’s like to work at the nation’s leading sports publication. Beautifully illustrated with images from the Olympics, football, and portrait sessions with professional athletes, this book offers a rich and inspiring experience for sports photographers, sports fans, and Sports Illustrated readers.

The 12-Minute Athlete

Author : Krista Stryker
Publisher : Tiller Press
ISBN 13 : 1982136480
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The 12-Minute Athlete by : Krista Stryker

Download or read book The 12-Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.

Total Olympics

Author : Jeremy Fuchs
Publisher : Workman Publishing Company
ISBN 13 : 1523510897
Total Pages : 336 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Total Olympics by : Jeremy Fuchs

Download or read book Total Olympics written by Jeremy Fuchs and published by Workman Publishing Company. This book was released on 2021-05-11 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: An amusing miscellany of more than 100 years of legendary, obscure, hilarious, and inspiring Olympics history, including the heroes, the records, the forgotten moments, the sports themselves (ski ballet? tug of war? firefighting?), the controversies, and the athletes who achieved Olympic glory (or shame).

Faster, Higher, Smarter

Author : Simon Shapiro
Publisher :
ISBN 13 : 9781554518142
Total Pages : 0 pages
Book Rating : 4.5/5 (181 download)

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Book Synopsis Faster, Higher, Smarter by : Simon Shapiro

Download or read book Faster, Higher, Smarter written by Simon Shapiro and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title misspelled "Faster, highter, smarter" on spine.

Fitter, Faster, Stronger, Smarter

Author : Miranda Banks
Publisher : John Wiley & Sons
ISBN 13 : 1118319656
Total Pages : 256 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Fitter, Faster, Stronger, Smarter by : Miranda Banks

Download or read book Fitter, Faster, Stronger, Smarter written by Miranda Banks and published by John Wiley & Sons. This book was released on 2012-01-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through her work as a performance psychologist with elite professional sportspeople, Miranda Banks knows the challenges faced by those striving to achieve. Enriched by real-life stories from high-performing people in sport and business, Fitter, Faster, Stronger, Smarter provides you with a cohesive and practical framework for reaching your full potential. Using a unique combination of performance psychology, mental-skills training and behavioural modification, Miranda will inspire you to bring out your best performances. Whether you want to climb the corporate ladder, play a better game of tennis or feel fulfilled and happy, FFSS provides you with strategies and a pathway for reaching your goals.

Runner's World Run Less Run Faster

Author : Bill Pierce
Publisher : Rodale Books
ISBN 13 : 0593232240
Total Pages : 354 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Runner's World Run Less Run Faster by : Bill Pierce

Download or read book Runner's World Run Less Run Faster written by Bill Pierce and published by Rodale Books. This book was released on 2021-01-19 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program. Hailed by the Wall Street Journal and featured twice in six months in cover stories in Runner's World magazine, FIRST's unique training philosophy makes running easier and more accessible, limits overtraining and burnout, and substantially cuts the risk of injury, while producing faster race times. The key feature is the "3 plus 2" program, which each week consists of: -3 quality runs, including track repeats, the tempo run, and the long run, which are designed to work together to improve endurance, lactate-threshold running pace, and leg speed -2 aerobic cross-training workouts, such as swimming, rowing, or pedaling a stationary bike, which are designed to improve endurance while helping to avoid burnout With detailed training plans for 5K, 10K, half marathon, and marathon, plus tips for goal-setting, rest, recovery, injury rehab and prevention, strength training, and nutrition, this program will change the way runners think about and train for competitive races. Amby Burfoot, Runner's World executive editor and Boston Marathon winner, calls the FIRST training program "the most detailed, well-organized, and scientific training program for runners that I have ever seen."