Restaurant Calorie Counter For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118087275
Total Pages : 481 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Restaurant Calorie Counter For Dummies by : Rosanne Rust

Download or read book Restaurant Calorie Counter For Dummies written by Rosanne Rust and published by John Wiley & Sons. This book was released on 2011-05-10 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve your dietary and lifestyle goals even when eating out Whether you're trying to lose weight, eat healthier, or control or prevent diseases such as diabetes and heart disease, this handy guide arms you with a portable, quick, and easy way to get nutritional information whenever and wherever you want. Restaurant Calorie Counter For Dummies gives you fast access to the calorie, fat, saturated fat, carb, fiber, protein, and sodium counts found in food products of thousands of fast-food and chain restaurants. Nutritional information for big name franchises like Burger King, Applebee's, Pizza Hut, and Cracker Barrel Expert advice on the healthiest options at the most popular drive-thru destinations as well as your favorite sit-down chains Tips and tricks for eating meals on-the-go for those with diabetes, high cholesterol, or high blood pressure. Special tips for athletes, as well as the best bets for kids. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!

Everyday HealthTM My Calorie Counter

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Author :
Publisher : Union Square & Co.
ISBN 13 : 1402790074
Total Pages : 405 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Everyday HealthTM My Calorie Counter by : Maureen Namkoong

Download or read book Everyday HealthTM My Calorie Counter written by Maureen Namkoong and published by Union Square & Co.. This book was released on 2011-05-31 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Everyday Health, the #1 health destination on the web, comes a pocket-size guide to nutrition and weight loss. Culled from the sites comprehensive database of nutritional information, this expansive tool makes navigating the wide world of food easy. The book is divided into three categories: regular foods, store brands, and restaurant/fast foods, each with thousands of entries that offer information on calorie count, fat content, and nutritional values - including carbohydrates, cholesterol, sodium, and fiber - all presented in a user-friendly format. Success stories from the Everyday Health community motivate readers to meet their own goals.

The Stop & Go Fast Food Nutrition Guide

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Author :
Publisher :
ISBN 13 : 9780975882849
Total Pages : 148 pages
Book Rating : 4.8/5 (828 download)

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Book Synopsis The Stop & Go Fast Food Nutrition Guide by : Steven G. Aldana

Download or read book The Stop & Go Fast Food Nutrition Guide written by Steven G. Aldana and published by . This book was released on 2007 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Stop & Go Fast Food Nutrition Guide shows you how to navigate the fast food maze and choose foods that are actually good for you. The guide uses the colors of the stop light (red, yellow, and green) to help individuals choose foods that lead toward or away from good health. The Stop & Go Fast Food Nutrition Guide is the only guide that shows you how to navigate the fast food maze and identify fast foods that are actually good for you. With the help of a nationally recognized panel of nutrition experts, Dr. Aldana has color coded almost 3,500 fast foods from 68 different restaurants. Now you can sort though the fast food maze and select the healthy foods and avoid the unhealthy ones. Keep the guide in your glove box for easy access.

Fats, Sugars, and Empty Calories

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Author :
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Fats, Sugars, and Empty Calories by : Autumn Libal

Download or read book Fats, Sugars, and Empty Calories written by Autumn Libal and published by . This book was released on 2006 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores fast food's role in the American obesity crisis and discusses things we can do to recognize health risks in our lives and combat the fast-food industry's power over American mealtime.

Everyday Health My Calorie Counter

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Author :
Publisher : Sterling
ISBN 13 : 9781402786198
Total Pages : 0 pages
Book Rating : 4.7/5 (861 download)

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Book Synopsis Everyday Health My Calorie Counter by : Jennifer Sucov

Download or read book Everyday Health My Calorie Counter written by Jennifer Sucov and published by Sterling. This book was released on 2011-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Everyday Health, the #1 health destination on the web, comes a pocket-size guide to nutrition and weight loss. Culled from the site's comprehensive database of nutritional information, this expansive tool makes navigating the wide world of food easy. The book is divided into three categories: regular foods, store brands, and restaurant/fast foods, each with thousands of entries that offer information on calorie count, fat content, and nutritional values--including carbohydrates, cholesterol, sodium, and fiber--all presented in a user-friendly format. Success stories from the Everyday Health community motivate readers to meet their own goals.

At-a-Glance Nutrition Counter

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Author :
Publisher : Ballantine Books
ISBN 13 : 0345311833
Total Pages : 257 pages
Book Rating : 4.3/5 (453 download)

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Book Synopsis At-a-Glance Nutrition Counter by : Patricia Hausman

Download or read book At-a-Glance Nutrition Counter written by Patricia Hausman and published by Ballantine Books. This book was released on 1984-08-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward guide that can help you plan your eating and get you on the road to healthful eating and living. This helpful, up-to-date guide includes all the information you need to determine calories, fat content, carbohydrate content, sodium level, fiber amount, and vitamin and mineral content for brand name foods, fast foods, ethnic specialities, health foods, beverages and much more. It also features a comprehensive Food Rating System that interprets the data instantly and works at a glance.

Fast Food

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Author :
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 140421416X
Total Pages : 49 pages
Book Rating : 4.4/5 (42 download)

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Book Synopsis Fast Food by : Stephanie Watson

Download or read book Fast Food written by Stephanie Watson and published by The Rosen Publishing Group, Inc. This book was released on 2008-01-15 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the dangerous physical and mental effects on a person when indulging too often in fast foods.

Fast Food Restaurant Nutrtion Counter

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Author :
Publisher : Avery
ISBN 13 : 9780895296665
Total Pages : 274 pages
Book Rating : 4.2/5 (966 download)

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Book Synopsis Fast Food Restaurant Nutrtion Counter by : Arthur Ulene

Download or read book Fast Food Restaurant Nutrtion Counter written by Arthur Ulene and published by Avery. This book was released on 1995-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy reference makes it easy for you to quickly find the nutritional information on over 30,000 different food items. It provides information on calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber for easy comparison. Each food product is broken down into serving sizes to make food choices as simple and quick as possible.

Restaurant Calorie Counter For Dummies

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Author :
Publisher : For Dummies
ISBN 13 : 9780470644058
Total Pages : 480 pages
Book Rating : 4.6/5 (44 download)

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Book Synopsis Restaurant Calorie Counter For Dummies by : Rust

Download or read book Restaurant Calorie Counter For Dummies written by Rust and published by For Dummies. This book was released on 2011-05-10 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healthy Fast Foods

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1422289419
Total Pages : 48 pages
Book Rating : 4.4/5 (222 download)

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Book Synopsis Healthy Fast Foods by : Kim Etingoff

Download or read book Healthy Fast Foods written by Kim Etingoff and published by Simon and Schuster. This book was released on 2014-09-02 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What about fast food? From burgers to fries to milkshakes, fast food can be a delicious treat—but it can also cause problems if you don't make healthy choices. Choosing the right restaurants and the right food can make eating fast food as healthy as it is delicious and easy! Discover how to make better choices when it comes to fast food.

Fast Food Genocide

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Author :
Publisher : HarperCollins
ISBN 13 : 0062571230
Total Pages : 214 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Fast Food Genocide by : Joel Fuhrman, M.D.

Download or read book Fast Food Genocide written by Joel Fuhrman, M.D. and published by HarperCollins. This book was released on 2017-10-17 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. Fast food is far more than just the burgers, fries, and burritos served at chain restaurants; it is also the toxic, human-engineered products found in every grocery store across America. These include: cold breakfast cereals; commercial and preserved (deli) meats and cheeses; sandwich breads and buns; chips, pretzels, and crackers; fried foods; energy bars; and soft drinks. Fast foods have become the primary source of calories in the United States and consequently the most far-reaching and destructive influence on our population. The indisputable truth is that our highly processed diet is the source of a national health crisis that is exploding into a genocide with unseen tragic implications. Heart attacks, strokes, cancer, obesity, ADHD, autism, allergies, and autoimmune diseases all have the same root cause – our addiction to toxic ingredients. New York Times bestselling author, board-certified physician, nutritional researcher, and leading voice in the health field Joel Fuhrman, M.D., explains why the problem of poor nutrition is deeper, more serious, and more pervasive than anyone imagined. Fast Food Genocide draws on twenty-five years of clinical experience and research to confront our fundamental beliefs about the impact of what we eat. This book identifies issues at the heart of our country’s most urgent problems. Fast food kills, but it also perpetuates bigotry and derails the American dream of equal opportunity and happiness for all. It leaves behind a wake of destruction creating millions of medically dependent and sickly people burdened with poor-quality lives. The solution hiding in plain sight — a nutrientdense healthful diet — can save lives and enable humans to reach their intellectual potential and achieve successful and fulfilling lives. Dr. Fuhrman offers a life-changing, scientifically sound approach that can alter American history and perhaps save your life in the process.

The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth)

Download The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) PDF Online Free

Author :
Publisher : The Experiment, LLC
ISBN 13 : 161519813X
Total Pages : 361 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) by : Jane Stephenson

Download or read book The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) written by Jane Stephenson and published by The Experiment, LLC. This book was released on 2022-03-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!

The Calorie Counter For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470600098
Total Pages : 452 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis The Calorie Counter For Dummies by : Rosanne Rust

Download or read book The Calorie Counter For Dummies written by Rosanne Rust and published by John Wiley & Sons. This book was released on 2009-12-17 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!

The Complete Book of Food Counts

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Author :
Publisher : Dell
ISBN 13 : 9780440212713
Total Pages : 690 pages
Book Rating : 4.2/5 (127 download)

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Book Synopsis The Complete Book of Food Counts by : Corinne T. Netzer

Download or read book The Complete Book of Food Counts written by Corinne T. Netzer and published by Dell. This book was released on 1994 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!

The Biggest Loser Complete Calorie Counter

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Author :
Publisher : Rodale
ISBN 13 : 1594865957
Total Pages : 241 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis The Biggest Loser Complete Calorie Counter by : Cheryl Forberg

Download or read book The Biggest Loser Complete Calorie Counter written by Cheryl Forberg and published by Rodale. This book was released on 2006-10-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.

Fast Food Facts

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Author :
Publisher : Chronimed Publishing
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Fast Food Facts by : Marion J. Franz

Download or read book Fast Food Facts written by Marion J. Franz and published by Chronimed Publishing. This book was released on 1987 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: A reference booklet for dietitians, food analysts, the general public, and food and nutrition professionals concerned with public health and patient care provides tabulated data on the nutrient composition of a wide variety of convenience foods offered by 27 different fast-food US fast-food restaurants, together with the number and types of equivalent food exchanges for each of the fast foods. Nutrient data provided per serving cover caloric, carbohydrate, protein, fat, and sodium content for each food offering. Certain fast foods also are designated as not recommended for use or for only occassional use. Introductory information is included on: the consumption and sales volume of US fast foods; the nutritional risk of routine consumption of fast foods and how such risk can be reduced; nutritional fast food selections; guidelines for diabetics; and the nutritional value of considering the indicatedfood exchanges.

Pocket Posh Complete Calorie Counter

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449406211
Total Pages : 274 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Pocket Posh Complete Calorie Counter by : The Puzzle Society

Download or read book Pocket Posh Complete Calorie Counter written by The Puzzle Society and published by Andrews McMeel Publishing. This book was released on 2010-09-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complement your style while keeping an eye on your calories with the Pocket Posh Complete Calorie Counter. Compact, trendy, and easy-to-use, this handy guide includes all the nutritional information you need for keeping your New Year's resolution while enjoying your favorite foods. With nutrition and calorie listings for more than 5,000 general and brand-name foods and over 50 major fast food and family restaurant chains, the Pocket Posh Complete Calorie Counter is the perfect accessory for every calorie-conscious woman.