Far Infrared Supplement

Author : Galina St George
Publisher : Independently Published
ISBN 13 : 9781729422472
Total Pages : 158 pages
Book Rating : 4.4/5 (224 download)

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Download or read book Far Infrared Magnesium Wrap Course written by Galina St George and published by Independently Published. This book was released on 2018-10-29 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: I remember doing the Far Infrared Magnesium Wrap for the first time on a Yoga instructor called Joe, in the middle of a cold and rainy December day. She came a long way and was stressed because of a long drive. She was also shivering with cold. Luckily, the blanket had already been warmed up, so the first thing she did was take a long deep sigh of relief and sheer pleasure. Imagine yourself being cold, stressed and tired being put on a soft warm bed! I think we can all relate to the pleasure it brings. And this was only the beginning of a 2-hour pampering experience. In her own words, it felt like being wrapped in a warm cocoon. Here is what she wrote: "Imagine yourself being scrubbed and massaged gently but deeply - to ease your aches and pains, then being placed in a warm cocoon for an hour or so. You are deeply relaxed, your mind is so relaxed that you are falling asleep. You are feeling so wonderful that you want it to last and last..." Joe said to me that it was just what she needed. Being a Yoga instructor can be tough on the muscles and joints. To add to that, she had a hard time with her business, so was feeling very stressed. The treatment addressed both her mental and physical problems by bringing profound relaxation and a feeling of pure bliss. Apart from the psychological benefits of being cared for, her body was warmed through on a very deep level with far infrared which also helped to speed up the delivery of magnesium ions to all the body cells. Magnesium is the 4th most abundant element in the body. We need it for over 300 body processes. It takes part in the formation of neurotransmitters, hormones, muscle and bone tissues. It takes care of the normal muscle and nerve function, steady heart rhythm, normal blood pressure, healthy immune system and strong bones. It also helps to maintain blood sugar at normal levels. It plays a vital role in preventing heart disease, diabetes, cancer, osteoporosis and a whole range of other issues. Among other things, magnesium deficiency in many people has led to a rise in obesity, diabetes, chronic fatigue, depression, anxiety, heart attacks, cancer and many other physical and mental problems. The big issue with magnesium is that while food is seen as the best way to keep its levels stable, our food has become poor in magnesium due to the soil growing food becoming impoverished due to extensive agriculture methods. I have read many research pieces which show how magnesium-poor soil contributes to a rise in heart disease and cancer. What can we do? Many of us take magnesium supplements. However, not everybody can benefit from oral supplementation. First of all, as we age, our intestinal tract becomes clogged with all sorts of mucus which makes absorption of nutrients much less effective, so much of oral magnesium just passes through the body. Second, you need to take it for a substantial period of time in order to reduce an imbalance. Third, there is always a risk of taking too much which at best can cause diarrhoea and at worst affect the kidneys, especially in people with kidney problems. This makes a very good case for transdermal supplementation. The skin is a wonderful organ which can regulate what comes into the body and how much. Far Infrared Magnesium Wraps are a very fast way to reduce magnesium deficiency bringing a whole range of benefits with it. Moreover, far infrared technology is in itself very powerful - in promoting magnesium ion absorption, softening the tissues and facilitating sweating which helps to remove toxic waste. You can read about all the other benefits of magnesium salts and far infrared when you go through the course modules. Like the other courses, it is aimed both at therapists and members of the public who want to help improve their health. I hope that having read the book you will decide to enrol on the online course and get certified so you can treat your clients - or to study it in order to use the therapy on yourself!