Fan Chin-Na - The Art of Countergrips

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Author :
Publisher : Independently Published
ISBN 13 : 9781520710730
Total Pages : 73 pages
Book Rating : 4.7/5 (17 download)

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Book Synopsis Fan Chin-Na - The Art of Countergrips by : Liu Goshen

Download or read book Fan Chin-Na - The Art of Countergrips written by Liu Goshen and published by Independently Published. This book was released on 2017-02-27 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book refers to the principles, inner work and the Chin-Na technique - ancient art of painful strokes and grips, as well as there are classified and described in detail the basic techniques of freeing of them - Fan Chin-Na.

Fan Chin-Na The art of Countergrips

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Author :
Publisher : Igor Dudukchan
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4./5 ( download)

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Book Synopsis Fan Chin-Na The art of Countergrips by : Liu Goshen

Download or read book Fan Chin-Na The art of Countergrips written by Liu Goshen and published by Igor Dudukchan. This book was released on 2016-11-30 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book refers to the principles, inner work and the Chin-Na technique - ancient art of painful strokes and grips, as well as there are classified and described in detail the basic techniques of freeing of them - Fan Chin-Na.

Taiji Chin Na

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Author :
Publisher : Ymaa Publications
ISBN 13 : 9780940871373
Total Pages : 266 pages
Book Rating : 4.8/5 (713 download)

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Book Synopsis Taiji Chin Na by : Jwing-Ming Yang

Download or read book Taiji Chin Na written by Jwing-Ming Yang and published by Ymaa Publications. This book was released on 1995 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The exploration of these hidden Chin Na techniques return to Taiji its lost martial essence.

Shaolin Chin Na

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Author :
Publisher : Action Pursuit Group
ISBN 13 : 9780865680128
Total Pages : 159 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Shaolin Chin Na by : Jwing-Ming Yang

Download or read book Shaolin Chin Na written by Jwing-Ming Yang and published by Action Pursuit Group. This book was released on 1980 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Chinese language, chin na roughly translates into two words: "chin"-to seize, and "na"-to control. Thus, the major purpose of chin na is to quiet or stop an aggressive action without maiming or injuring to a serious extent. As a result, chin na relies on grasping, pressing and unnaturally twisting the sensitive parts of an opponent's body such as nerves, muscles, and joints.

Practical Chin Na

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Author :
Publisher : Unique Publications
ISBN 13 : 9781883175023
Total Pages : 194 pages
Book Rating : 4.1/5 (75 download)

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Book Synopsis Practical Chin Na by : Da Yuan Zhao

Download or read book Practical Chin Na written by Da Yuan Zhao and published by Unique Publications. This book was released on 1993 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Zhao Da Yuan, the chief martial arts instructor at the China People's Police Officer Academy in Beijing, China, combines the secrets of both the internal and external schools of Chinese martial arts to bring the reader an in-depth study and analysis of the art of chin na. Chin na specializes in the striking and seizing of vital points, grasping of tendons and blood vessels, and the locking of joints. Every major martial art in China utilizes the techniques of chin na and thus it is said that "chin na represents the essence of Chinese martial arts." This book is a must for all those interested in the essence of Chinese martial arts and those who wish to learn and incorporate joint locking and throwing techniques into their existing systems.

Shaolin Chin Na

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Author :
Publisher :
ISBN 13 : 9780940871212
Total Pages : pages
Book Rating : 4.8/5 (712 download)

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Book Synopsis Shaolin Chin Na by : Ming Y. Jwing

Download or read book Shaolin Chin Na written by Ming Y. Jwing and published by . This book was released on 1994 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Chin Na in Ground Fighting

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Author :
Publisher : Ymaa Publications
ISBN 13 : 9781886969667
Total Pages : 358 pages
Book Rating : 4.9/5 (696 download)

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Book Synopsis Chin Na in Ground Fighting by : Al Arsenault

Download or read book Chin Na in Ground Fighting written by Al Arsenault and published by Ymaa Publications. This book was released on 2003 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on the use of joint locks, cavity presses and bone misplacement to subdue any aggressor.

Tai Chi Chin Na

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Author :
Publisher :
ISBN 13 : 9781594397677
Total Pages : 315 pages
Book Rating : 4.3/5 (976 download)

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Book Synopsis Tai Chi Chin Na by : Jwing-Ming Yang

Download or read book Tai Chi Chin Na written by Jwing-Ming Yang and published by . This book was released on 2022-08 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chin Na is the art of seizing and controlling, and is an element of all Chinese martial arts including Taijiquan. Today, most people practice Taijiquan to maintain health or cure sickness. For the last fifty years the martial aspects of Taijiquan have been ignored, and the art is now incomplete. Most practitioners no longer understand the martial applications of Taijiquan, or even that it is a martial art. For example, the concept and training methods of Taiji Jin (or Taiji martial power), and how to apply internal Qi in the martial arts have become an unfamiliar subject in Taiji societies today. As a result, actual martial applications of Jin and Qi, such as Chin Na or Cavity Strikes, are currently not popularly known or studied. To preserve Taiji's martial aspect, this book presents 85 Taiji Chin Na (Qin Na), the art of controlling an opponent through joint locks and cavity strikes. Taiji Chin Na is one of the four main martial training categories of Taijiquan (the other three categories are striking, kicking, and wrestling/downing the opponent). Of all these four, Chin Na is the most effective, practical, powerful, and easiest to learn. Once you have mastered Taiji Chin Na, you will be able to apply the theory and techniques to any other martial style you practice. If you are a Taiji beginner, Taiji Chin Na could offer you a key to enter the door of martial Taiji. Chin Na is effective, powerful and easy to learn. Includes Chin Na techniques from the Taiji forms and Taiji Pushing Hands. The theory and techniques can be applied to any Taiji style. This book contains detailed instructions and over 500 photos and drawings so you can teach yourself.

The Sambo Encyclopedia

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Author :
Publisher :
ISBN 13 : 9781594399008
Total Pages : 328 pages
Book Rating : 4.3/5 (99 download)

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Book Synopsis The Sambo Encyclopedia by : Steve Scott

Download or read book The Sambo Encyclopedia written by Steve Scott and published by . This book was released on 2022-11 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fast and powerful style that excels in throwing and ground fighting Sambo is considered one of the most effective, technically diverse, and dynamic modern sport fighting styles ever devised. Developed in the Soviet Union and based on Kodokan Judo and wrestling, sambo emphasizes utility over aesthetics. The end result is a fast paced and powerful system that excels in both throwing and ground fighting. This book offers a serious, technical look at the Russian martial sport that has changed the way the martial arts world looks at grappling. Our emphasis will be a systematic approach, presenting skills based on their function and utility in actual sport fighting. Sambo places emphasis on fast-paced, powerful and functional throwing techniques, and equally fast-paced, powerful and functional ground fighting techniques. Using fundamentally sound skills performed by a motivated and well-conditioned athlete, who has molded what he knows to work for him with a high ratio of success, is hard to beat. Contents include The essentials of sambo Throwing techniques Leg, ankle, and hip locks Armlocks Holds and breakdowns Over 1200 instructional photographs "The skills presented in this book have all passed the tests of time and competition. Everything presented has been used successfully at all levels of competitive sambo." --Steve Scott

Okinawa Goju Ryu

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Author :
Publisher : Lulu.com
ISBN 13 : 1458342867
Total Pages : 141 pages
Book Rating : 4.4/5 (583 download)

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Book Synopsis Okinawa Goju Ryu by : David M. Hodskins

Download or read book Okinawa Goju Ryu written by David M. Hodskins and published by Lulu.com. This book was released on 2011-01-26 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instruction in traditional Okinawa Goju Ryu Karate-Do fundamentals from basics to six katas(forms).

Analysis of Shaolin Chin Na

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Author :
Publisher : Ymaa Publications
ISBN 13 : 9781594390005
Total Pages : 340 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Analysis of Shaolin Chin Na by : Jwing-Ming Yang

Download or read book Analysis of Shaolin Chin Na written by Jwing-Ming Yang and published by Ymaa Publications. This book was released on 2004 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for teaching yourself.

Vietnamese Wing Chun - The Five Animal Forms

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Author :
Publisher : Igor Dudukchan
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vietnamese Wing Chun - The Five Animal Forms by : Igor Dudukchan

Download or read book Vietnamese Wing Chun - The Five Animal Forms written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2016-11-27 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wing Chun - it is a traditional style of the Chinese Kung Fu. The Wing Chun is very popular in the whole world thanks to its high efficiency application techniques. The important stage in the training the Vietnamese Wing Chun is the mastering of the Five animals technique (Ngu Hinh Quyen). This technical chapter refers only to the Vietnamese line of the Wing Chun and shows the reference to the Shaolin style. The animal techniques are built on the principles of the Wing Chun and are important for the martial empowerment of the style.

Analysis of Shaolin Chin Na

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Author :
Publisher : YMAA Publication Center
ISBN 13 : 9780940871045
Total Pages : 212 pages
Book Rating : 4.8/5 (71 download)

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Book Synopsis Analysis of Shaolin Chin Na by : Jwing-Ming Yang

Download or read book Analysis of Shaolin Chin Na written by Jwing-Ming Yang and published by YMAA Publication Center. This book was released on 1987 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: 150 fast and effective joint locks and cavity strikes. Includes fundamental training.

Traditional Wing Chun - The branch of great master Yip Man

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Author :
Publisher : Igor Dudukchan
ISBN 13 :
Total Pages : 227 pages
Book Rating : 4./5 ( download)

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Book Synopsis Traditional Wing Chun - The branch of great master Yip Man by : Igor Dudukchan

Download or read book Traditional Wing Chun - The branch of great master Yip Man written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2017-03-02 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun Kuen - is the most famous and dynamic style of Wushu in the world. Its distinguishing features are simplicity and economy of movements, softness and flexibility, as well as the effectiveness of protection and power of attacks. The main purpose of this direction of Chinese martial arts is the fastest achievement of victory in battle with the minimum efforts and energy. Over the long history of Wing Chun, the original style was divided into several large branches. It should be noted that at the similarity of the principles that were put to the basis of the style, technique and forms of different versions of Wing Chun Kuen, there are very big differences. This book, proposed to the attention of the readers is devoted to the overview of Wing Chun Kuen technique, transmitted to us by the great master Yip Man. CONTENTS: Introduction Chapter 1. Origin and Development of Wing Chun Kuen Chapter 2. The theory of Wing Chun Chapter 3. Stances and movements Chapter 4. Stroke technique Chapter 5. Defense technique Chapter 6. Throws and grabs Chapter 7. Training combinations Chapter 8. Methods of attack Chapter 9. Methods of defense and counterattack Chapter 10. Sticky hands - Chi Sau Chapter 11. Special exercises - Lop Sau - Fon Sau Chapter 12. Forms - Siu Lim Tao - Martial combinations - Chum Kiu - Martial combinations - Biu Jee - Martial combinations Chapter 13. Training at the wooden dummy Conclusion

Vietnamese Wing Chun - The form “108”

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Author :
Publisher : Igor Dudukchan
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vietnamese Wing Chun - The form “108” by : Igor Dudukchan

Download or read book Vietnamese Wing Chun - The form “108” written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2016-12-15 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wing Chun - it is a traditional style of the Chinese Kung Fu. The Wing Chun is very popular in the whole world thanks to its high efficiency application techniques. This book is about the form “108”. The form "108" is the most important stage in comprehending of the applying aspects of the Vietnamese Wing Chun (Vinhxuan) style.

Taijiquan style Yang - The Fast Form

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Author :
Publisher : Igor Dudukchan
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4./5 ( download)

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Book Synopsis Taijiquan style Yang - The Fast Form by : Igor Dudukchan

Download or read book Taijiquan style Yang - The Fast Form written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2016-11-27 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ebook is devoted to a detailed description of the fast form of the Taijiquan Yang style - Kuaijia. This form was practiced and taught to their disciples by such great masters of Taijiquan as Yang Banhou and Yang Shaohou.

Comprehensive Applications in Shaolin Chin Na

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Author :
Publisher :
ISBN 13 : 9781594394263
Total Pages : 0 pages
Book Rating : 4.3/5 (942 download)

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Book Synopsis Comprehensive Applications in Shaolin Chin Na by : Jwing-Ming Yang

Download or read book Comprehensive Applications in Shaolin Chin Na written by Jwing-Ming Yang and published by . This book was released on 2024-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: